Energy Healing Books

I love this book. It is the clearest, simplest book I have ever found on chakras and what to do with them--breathe into them! Fine meditative material for any spiritual path. The pictures of the young man in different postures for each chakra breathing exercise are remarkable and inspiring.

Whether you have a lot of time to pay attention to each chakra or you have only enough time to devote colors to your chakras, this book covers all of it. If you want to learn more about them this is a great index. The book covers colors, clothing, stones, foods, and much more. It also tells you what may be occurring if they are out of balance and when they are in balance. The back of the book has yogi based poses for aligning them as well. I would definitely recommend this book to a friend.

Chakra Workout, by Elrond and Juliana Blawyn with Suzanne Jones, is part of the Llewellyn Whole Life Series, which focuses on "the physical--sensation and bodily health--and how it is inextricably linked with the health of our minds and bodies." The Blawyns and Jones, writing from a Tantric viewpoint, explain how to energize the body through exercises for the chakras.

A chakra is a "center of physical and psychic energy." The body contains seven major chakras, aligned along the spinal column. When the chakras are in balance, the body feels energized. Through the centuries, people have developed several different ways of keeping the chakras open and balanced. Blawyn and Jones present several traditions, including T'ai Chi, Chi Kung, Sufi Earth Dancing, Veil Dancing, Whirling, and the Dance of the Four Directions.

They emphasize that no one method is better than the others. Readers are encouraged to try them all before deciding on what works best for them. The authors also recognize that "we need to achieve definite results quickly, because most of us can only set aside a few minutes each day for whatever technique we have chosen."

Blawyn and Jones include several breathing and meditation exercises, and also discuss the role of colors, scents, crystals, and music in energizing the body.

They then explain all the physical exercises in detail, with each technique illustrated with line drawings.

The final chapter explains how physical movement helps to rejuvenate and heal the body. They say that for thousands of years, many cultures have studied and treated the physical body by removing energy blockages. They add that "illness is directly related to the flow of energy in the physical and spiritual body. Therefore, developing the flow of this energy will help you heal yourself."

Chakra Workout is "a beginner's guide on movement and breath." It's the book you need if you're unhappy with your physical and spiritual energy levels and want an integrated way to energize your total system.

After going through a few Kundalini episodes and trying to find a good guide book on 'handling' or understanding this experience, this book is one of the best I've found. Next to 'Kundalini - A gentle Guide to Awakening'. The author makes explicit the connection of Kundalini and Chakras and the endocrine system, and describes some medical research done in Japan. Soon, this phenomenon has to move out of the fringes of mental pathology and into some kind of coherent cultural integration. But, not likely, I guess. Meanwhile, for those of us wondering what the heck is going on with us, books like this are invaluable. May God bless you with Light&Love, and make your own awakening a gentle one.

We love the Calendar. The quality is very nice and it is exactly what we were looking for. It brings peace to a normaly hectic thing.

Meditations and exercises to attune you to higher vibrational energies. Explore the seven bodies, raise your consciousness and learn to see and read auras. Comprehensive exercises for spiritual transformation.

This book is a gem. What a powerful and easy way to work with our bodies and our healing processes. I work with it on a weekly basis to clear old traumas and clarify my choices. I love the streamlined explanations about muscle testing and the synthesis of many other energy psychology techniques, which have seemed overwhelming in the past. I have experienced so much more peace and clarity in my life since working with Dr. Roberts' book and process. Her work around clearing blocking beliefs is very simple and profound. Run, run, run towards this amazing personal growth tool!

This cassette of chants by Harish Johari is lovely. There are no musical accompaniments and feature only his gravelly baritone. Indeed, not much else is required. He has an extremely pleasing voice and within a few minutes of listening to a side of the cassette, a calm envelopes the listener and one begins to feel uplifted. This cassette will prove particularly helpful when the listener would like to quiet the frenetic pace of thoughts, but is unable to do so because of present circumstance.

The cassette consists of two chants - one on each side - repeated for approximately half an hour.
You will not regret buying it. It will provide you with great satisfaction.
Wish it were on CD.

This is one of those very few books that is able to give a solid, concrete introduction to a very complicated subject matter that a beginner can grasp but at the same time manages to give pointers and insights that will benefit very seasoned and experienced practioners. It is a very practical and user friendly book devoid of the sometimes confusing jargon and terminolgy often found in similar books. It should be of interest to tai chi and chi gung practioners as well as other martial artists and anyone interested in improving their health. Highly recommended.

This book changed my life. I would recommend it to anyone. It is well written and easy to understand. The directions are simple to follow. Mr. MacRitchie did a marvelous job explaining Chi Kung in simple understandable terms. I am hooked on Chi Kung and my life is better because of it.