Aging Books

Lucy takes her reader on many wonderful adventures providing such insight into her life and thought processes. Lucy writes just as she speaks making for a very enjoyable read.

Our employees enjoy the worksheets and clear presentations on everything from housing and money to second careers, health concerns, and life-style changes. I consider it "must" reading for people of ANY age

Growing old is an adventure with challenge to be enjoyed if one has a healthy body and mind. To attain life style that offers the way to living a pleasant, functional life, Dr. Borgeas offers a variety of recipes and practices that extend to multi-ethnic customs and foods. It, therefore, is more than a cookbook. The readable print, easy going style of the text, interspersed with lively anecdotes and medical wisdom make this book entertaining and useful.

The subjects include care of the body using natural and practical ways of dealing with relaxation, exercises that strengthen and improve vitality and discussion of herbs, spices and flavorings that enhance the taste and texture of food. The multi-ethnic recipes are introduced with descriptions of origins and uses that emphasize their health giving attributes. There are also described alternative ways of living and thinking that may become healthy life style. Positive, practical suggestions are included. The book, basically, is a guide for eating and living a full, healthy life.

This book is great, almost done with it. It has
really helped - ALOT. I no longer feel the problems are my fault, and now realize there was nothing that I could have done to keep things together. By my trying to hard to keep all going, that actually feed her problem. I no longer will accept her badgering or abuse directed to me. I am still working on true bounderies, but trying to get stronger with keeping the my
acceptable bounderies. This book is great at helping to put those boundries together. I has helped me become free of the weight of living with a borderline spouse.

Not bad reading.....I am a red hatter and so may be a little bias...But it pretty much says it all...We do have fun, well some of us do....lol....Majority of the women are fun, loving and just wonderful women to know and visit with. It is and should be about sharing and comaraderie amoung women of our later years.
Sue Ellen did what most of us only wish we would of done and take it and make it come to life for us....

There is good and bad in everything...Some will like it and some will not. For me....I love it....It is good to be 50+.

Refirement: A Guide to Midlife and Beyond is a great reference for Baby Boomers approaching the "third act" of our lives. The focus is optimistic and inspiring.

If you want to stay young or reverse aging that has already taken place, this is the book for you -- especially if you don't want to make major changes in your lifestyle.

You'll be amazed at the information gleaned from this well researched book! Dr. Slate, one of todays leading authorities on the paranormal, PRACTICES what he preaches! He neither looks nor acts his age & it's all due to the fantastic information in this excellent book! Highly recommended-a MUST read for those wishing to find that 'fountain of youth'!

This is a dated, but historical review of the area of religion, health, and aging. I enjoyed reading it, and use it as a reference book. It provides information about some of the early studies, and is one of the first books to comprehensively review this area.

Dr. Cranton - a pioneer in the anti-aging medical field - writes a fascinating account of the role of hormones in the aging process and how hormone replacement can slow that process. Included is reference to current research as well as to the extraordinary results his patients have achieved. After reading Dr. Cranton's book, I began taking melatonin and now sleep much more soundly; I changed the kind of thyroid medication I've been taking so that I no longer feel cold and sluggish (even though all the tests I had taken showed my thyroid functioning was within "normal range"); I changed my estrogen replacement medication and began taking HGH. I'm feeling better than I have in years!