Prevention Books

I am not a big fan of diet books,but I decided to give it one more shot. My girl-friend Susan bought me this book about a year ago because she was not happy the way I look in hip-huggers. I had gotten lazy since I met Susan, as I thought I had met the partner for life. I let my appearance go and Susan was about to drop me for my ex-husband. Well, I started working out and following the lifestyle changes. Guess what? Susan is giving me a backrub as I write this, telling me that I have great bod and we should get into the tub.

So far I've read half the book and I'm fascinated at what I have learned. I'm looking forward to applying all the secrets and see the results. This is the motivation I needed to get off the junk and do what's good for me. Now I understand why eating very few calories but most of it being sugar has been making me gain weight. I don't eat fried foods or stuff myself I just eat too much sweets. There are more suggestions in here that I think everyone should know. We'll just see if this book is quackery as I read someone elses review. I'll report back in 30 days with the results!

I am not a big fan of diet books,but I decided to give it one more shot. My girl-friend Susan bought me this book about a year ago because she was not happy the way I look in hip-huggers. I had gotten lazy since I met Susan, as I thought I had met the partner for life. I let my appearance go and Susan was about to drop me for my ex-husband. Well, I started working out and following the lifestyle changes. Guess what? Susan is giving me a backrub as I write this, telling me that I have great bod and we should get into the tub.

Never thought I would turn to a diet book until my best friend turned me on to the book after hearing that I had refused to expose my thighs at a local softball tournament. It was 90 degrees and there I was, wearing a pair of sweats, vainly trying to cover-up my saddlebags. It has been about 9 months since then and I feel great and look great if I say so myself.I followed the instructions and worked out to the max.My lifestyle has changed, much to the chagrin of the local ice-cream parlor,which I single-handily supported during the winter months.
Thanks for a fun, easy to read book.

Oberbeil puts all the common sense information I had gathered over the years into one easy to read book. I would advise anyone who wants to read a sensible guide to weight loss and general health to purchase this book. Well researched and well organized!

Interesting book really makes you think about self defense in todays world. I grew up with guns, hunting and target shooting so I might have a different perspective than most. Having a loaded gun readily accessable is a huge responsibility that can either save your life or ruin it forever.

If you even thought about owning a gun you should have this book. It is full of factual information regarding crime statistics, dos and don'ts regarding gun ownership and use. It is written by a women for women and I bought it for my wife but I read every page. I recommend it highly.

Larry C

Informative
Great to give your lady if you would like her to consider arming herself

Thoughtful, informative and written in simple language for the woman who has, or is intending to own/carry a concealed weapon.
Covers types of handguns, true life experiences, other means of self defense and consequences of using lethal force.

I bought it for her and she thought it was worthwhile. So much so I ordered some similar titles. These books aren't crazy. They're for women that refuse to be victims.

In "Creating a World Without Poverty: Social Business and the Future of Capitalism," the follow up to "Banker To The Poor: Micro-Lending and the Battle Against World Poverty", Muhammad Yunus describes a new economic entity he calls the "social business." In short, this is an organization that has a specific social goal as opposed to regular business, for which profit is the only goal.

Yunus is most famous for receiving the Nobel Prize in 2006 along with his Grameen Bank, which is the world's largest maker of microloans. Since then, microlending has come into vogue, and the term has become very popular, though I venture that many people who use the term do not understand the implications. The idea is exciting enough that you don't need to understand; money is given like charity, but then gotten back like an investment. It's like the mystical quarter on a string that allows you unlimited candy from the vending machine. Except, now it's real.

Yunus is not the inventor of microlending, but the first person to effectively practice it on a large scale. He says, "it was appropriate that the Nobel committee in 2006 chose to award Grameen Bank, not the Nobel Prize for Economics, but the Nobel Prize for Peace. By lifting people out of poverty, microcredit is a long-term force for peace" (105). In Bangladesh, the only country in which Grameen Bank operates "80 percent of poor families have already been reached with microcredit" (66). The evidence shows that Bangladesh has undergone many improvements in quality of life for the poor that can specifically be attributed to microlending.

The reason that this book is almost 250 pages is because Yunus is serious about proposing Social Business as an idea, and he lays out strategies for social entrepreneurs and pre-emptively tackles the naysayers. Yunus is a man who knows his audience. I will leave you with this:

"Young people all around the world, particularly in rich countries, will find the concept of social business very appealing. Many young people today feel frustrated because they cannot recognize any worthy challenge that excites them within the present capitalist system. When you have grown up with ready access to the consumer goods of the world, earning a lot of money isn't a particularly inspiring goal. Social business can fill this void" (39).

When I bought this book, my expectations were primarily to get a deeper insight into micro credit, since Prof Yunus is best known for this powerful means for empowering the poor to free themselves from the shackles of poverty. However, from the first chapter itself, it was abundantly cleat that this book is about the novel concept of Social Business, a paradigm shift in the way we look at business. We have all along assumed that Business and profits inseparable Siamese twins, and the "aim of all business is to produce a surplus" and that the surplus is always assumed to be in the form of profits for the shareholders. On the other hand when we think of social welfare, we assume that this sector that includes Health Care, Sanitation, Primary Education, Eradication of communicable diseases etc are ideal cases for Government to take care, and if it falls short, NGOs and charitable organizations step in. These activities by definition need investments with no returns at least in tangible terms. Tax collections and charities from individuals and trusts are spent with no expectation of financial returns.

Between these two extremes, and mutually exclusive zones, lies the concept of a Social Business as propounded by Prof Yunus, and I am amazed by the enormous potential that this form of Organization can unleash to transform this planet, especially for half of the world's population that lives on less than a couple of dollars a day.

The Grameen Danone venture in Bangladesh is a classic example of a Social Business as explained in most chapters of the book. The objective of this organization is to maximize distribution of nutritious yoghurt to poor children in Bangladesh, who otherwise do not receive essential nutrition from their regular diet of carbohydrates. The product "Shokti Doi" is a highly affordable, tasty and nutritious product, packaged in 80 gram units. In order to be acceptable to the children, it has to be tasty- a little sweet. It competes with all other popular branded yoghurts in the market in terms of texture and taste, yet is far superior in terms of nutritious value and vitamins and has to be very affordably priced. While the conventional producers aim at maximizing consumption of their product with the aim of maximizing revenue and profits, the Grameen Danone venture aims at maximizing the reach of this product to the target segment with the aim of improving the health of poor children through this nutritional input. While conventional manufacturers aim at economies of scale by erecting large scale plants and linking the national distribution through automation of supply chain and cold chains, the focus of the Grameen Danone venture is to set up small scale local plants, with local inputs and produce just enough to meet local needs. Surprisingly the latter approach proves to be cost effective, and with the help of local Grameen women, the product is distributed to the target segment within 48 hours of its manufacture, eliminating the need for expensive cold chains.

Investors in a social business are not giving away money as in the case of a charity, where they forget their money once it is donated. The Social Business is self sustainable financially, and gives back the original investments to the investors over a period of time, and nothing more. The investors do not receive any profits or dividends from the Social Business. The profits are retained for further growth and not distributed as dividends.

The Social business executes the laudable social objectives with the missionary zeal of a charity, with the efficiency and speed of a profit maximizing business. Hence, we have a unique business model to solve substantial social problems, as demonstrated by Grameen Danone in maximizing nutrition and health in poor children through affordable yoghurt.

The argument that social objectives and business goals are two different criteria that cannot go together (or that social welfare is at best a byproduct of a commercial business) is challenged and Prof Yunus makes out a very compelling case for a new form of business that can address global problems. It is amply demonstrated that free markets fail to address social issues that need large scale investments while government spending and initiatives of charities are inefficient and many times financially and economically unviable to achieve sustainable results.

It is time that we pay serious attention to the concept of Social Business through social MBA programs, public and private sector cooperation and necessary legislation to define this form of business so as to ensure that the governance structures, business processes and accounting standards emerge to establish the new form of organization that can play a major role the solving global problems, especially in relation to elimination of poverty from the face of his earth.

A well deserved five star rating for this classic that has the power to change this world, forever and for the better.

Poverty is a threat to peace, hence the Nobel Peace Prize.
But his arguments for social business are also a contribution to modern economic theory.

I first read the epilogue ( the lecture for the Nobel Prize), which summarizes the ideas.

Recommended for anyone interested in human development , in particular the situation of the "bottom billion".

As someone in the midst of trying to make a small business run within the lines of corporate social responsibility, I've really wrestled with the inherent problems with the whole "triple-bottom-line" movement. Primarily, I've wrestled with how one chooses which of the many bottom lines as they compete over and against each other. Yunus tackles this issue head on with his idea of the "social business" that is a single-bottom-line business: the bottom line of social transformation. I particularly like that he builds his case around the remarkable example of the Grameen-Danone social business partnership in Bangladesh. Time will tell if that experiment proves sustainable, but nonetheless, it's super helpful to have something tangible to point to rather than just a series of ideas or arguments. Because Muhammad Yunus' work with the Grameen Bank has won him the right to preach without real data, it's all the more inspiring to hear his examples from the dozens of other social businesses within the Grameen family. I should mention that the last 1/3rd of the book veers into some potentially "wishful-thinking" territory, I'd nevertheless heartily recommend this book to anyone interested in the field, and was glad to give it 5 stars.

"No one who cares about humanity," writes Muhammad Yunus, "is satisfied with a world in which a few hundred million people enjoy access to all the resources of the planet, while billions more struggle to survive." But that's our world. Yunus cites one study that concluded that in the year 2000, "the richest 1 percent owned 40 percent of the world's assets, and the richest 10 percent owned 85 percent. By contrast, the bottom half of the world's population owned barely 1 percent of the planet's assets."

This disparity of resource distribution is wrong in practice, says Yunus. With globalized capitalism devouring diminishing resources, it's unsustainable; it also threatens global security. But extreme poverty is wrong in principle, too, because it deprives billions of human beings of the most basic of all human rights, the right to live a decent life. For over thirty years, Muhammad Yunus has worked with remarkable creativity, perseverance and vision to rectify these stubborn inequities. Most people know him as the founder of the Grameen Bank in Bangladesh, for which he was awarded the Nobel Peace Prize in 2006. Today the Grameen Bank gives collateral free micro-loans to 7 million of the poorest of the poor in Bangladesh (97% of whom are women). Since its inception they have made loans totaling $6 billion, with a repayment rate of 99%. Yunus tells this story in his autobiographical bestseller Banker to the Poor; Micro-Lending and the Battle Against World Poverty (1999, 2003).

His newest book continues the story of the many and latest permutations of the Grameen vision to eradicate poverty. This includes a stable of twenty-five Grameen replicants that specialize in everything from solar energy and internet kiosks to fish ponds, textiles, cell phone ladies, and livestock breeding. But all these are mere "stepping stones" in Yunus's fertile imagination. The focus of his newest book is what he calls "social business." While normal businesses must focus on profit-maximization, and can even be sued by shareholders if they don't, a "social business" is what Yunus calls a "non loss, non-dividend" business whose primary objective is some social benefit. A social business competes in the market place with every other business, it must cover its costs, and it reinvests profits back into the company. This is a far more radical idea than mere corporate social responsibility, which in his mind tends to window-dressing and has an inherent conflict of interest between the requirement to maximize profit and the intention to do good.

Sound crazy? Well, read this book and its extended case study of how Grameen partnered with Groupe Danone of France to create what Yunus calls "the world's very first consciously designed multinational social business," launched in 2006. This was followed by Grameen's eye care hospitals. He thus envisions in social businesses a "giant leap" forward for addressing poverty in a scalable, replicable way. "Social business," he argues, "is the missing piece of the capitalist system." They do what government, NGOs, charity, and multi-lateral organizations like the World Bank can never do. Yunus is the quintessential dreamer--his wish list for the world of 2050 has nineteen bullet points; but read this book and his previous one and you'll also see that he's the consummate doer.

One of the very special merits of Dr. Newton's "Complete Conduct Principles for the 21st Century" is strict logic, being revealed throughout the whole book. This merit makes the sentences of the book reasonable and precise.

I especially like the Principle of "Lasting" (# 103): "A real friendship should not fade as time passes, and should not weaken because of space separation." What a beautiful and respectable mind! Few friendships have ever attained that. I hope our human beings will be improved by this great book.

Reading the book increases my hope of a better world in this century, which sadly begins with a dark side. May more people read it!

How nice it is! If one wishes to make his or her
life smoother and happier and do whatever he or
she likes without making others unpleasant, this
is a book he or she needs to read.

I agree:
How to make the world peaceful and better --
The solution can be found in Dr. John Newton's "Complete Conduct Principles for the 21st Century". This is what people in the whole world need, especially now.

I'm training for the Breast Cancer 3Day walk -- 60 miles in three days -- and stumbled across this book during an internet search for blister prevention and cures. I got a copy right away. I have never before participated in any endurance sports and needed as much good advice as I could find and believe me, this book delivered. Certainly, there are parts of it that don't apply to my current activities, however the quality of the information, the helpful references to products and where to access them, and clear instructions in foot care have saved me countless blisters so far. I love the focus on prevention. The section on duct tape was particularly intriguing and helpful for me. I'm telling all my fellow distance walkers about this book!

This advice is sure to get all athletes off on the right foot. Learn how to care for any foot problem and prepare your feet for that upcoming race.

Have you ever hiked or ran and ruined your feet? Have you ever felt discouraged about your feet, didn't know what to do about it or, most importantly, what to do the Next Time?
Then Fixing Your Feet will be the answer to your prayers. No one else addresses the myriad problems that can arise when your feet are stressed to the max. John Vonhof leaves no stone unturned, pun intended, in this most thorough book about foot problems such as blisters, corns, structural problems. He deals with prevention as well as treatment. It's not just His viewpoint. He has interviewed countless athletes, hikers and endurance runners and quotes from their experiences and solutions.
He offers concrete advice with specific product recommendations and yet perhaps the best advice of all, stated over and over again, is not to take your feet for granted. They are the most important part of any trek or race you plan.
Even if you have never had any foot problems, if you are planning a hike or race, read this book and be prepared. You'll still be walking or running while others have to drop out.

This should be the ultrarunner's bible- or any runner's bible! It is a great book with some of the best advice out there. It is an easy read and a good book to have on hand for quick reference.

I only review & critique books I actually have read, how else can you make an educated and realistic critique?

As a 19-year Ultraq vRunner I certainly had a reason to buy anmdn read this book, especially since I run now exclusively on trails.

Unless peple are into long-distance running,few people have any idea on how to fix your feet, especially prevent injutries before theu happen.

I know the author and other people who contributed to this booki and can verify their expertise in the field of running and fixing feet.
The book is very detailed, covers almost every imaginable aspect of ultra running. It covers most potential problems that can arise from teh sport and it's preventions and solutions if trouble occurs.

No ultra runner should be without this book as it could save you from lots of potential misery.

Written by two cardiologists.By far the most informative book I've read so far on heart disease. It's an easy read, yet chucked full of information you need & must know. Unfortuneately when we see a doctor or cardiologist they focus solely on the symptom, they have little or no time to devote to prevention nor a cure. You'll be happy to know...as the book states you CAN stop deadly cardiovascular plaque before it's too late.

this was a decent book with a lot of good usuable information. It is a Must Read for anyone over 45 who has a poor diet and is over weight. It is written by medical doctors who are interested in healing the body-not just treating the symtoms. there are also many suppliments that they recommend that are available in most stores (unlike Kevin Trudeau who recommends product not even available in the U.S.)!! It was well worth the money and I strongly recommend it to any one who is concerned about heart disease.

I've had a heart attack. I want to take personal responsibility for my health and do all I can to prevent my experience from reoccurring. As I began recovery and started researching the why's of Cardiovascular Disease (CVD), I found there was more I needed to know. Dr. Sinatra's book helped me understand how my body works and what I and my doctor can do to promote healing and restore my health. Dr. Sinatra's book is well written and chocked-full up-to-date information that the reader can use. The resources contained in this book are invaluable. There is hope. GW

Nice book especially the supplements section, such as vitamins, enzymes, etc...that is if you don't mind taking supplements instead of or in addition to standard medications.

Dr. Sinatra's book endorses traditional medicine's solutions to heart disease -- as a last resort! He believes there are many changes in diet and supplements that may help you avoid/postpone heart surgery. And he backs up his findings with research. Finally, a intelligent approach that lets the patient decide what's right for them.

I didn't think a non-fiction book about the personal and professional lives of 'everyday' people would be so well composed. Sure, I expected to read about drama and bravery and tragedy, but Sean Flynn writes with well-tuned prose and a well-honed ear for the people and the town he reveals to the reader. He has done a great service in getting to the heart and soul of the protagonists and their loved ones. He does so without exaggeration, false bravado, or romanticism. The heroic fire fighters are shown three-dimensionally, and there isn't a phony note or word in the book. And like the true heroes in history, they are far from perfect human beings. In fact, the profound issue suggested in this book is that they are willing to risk their lives because they have flaws and have felt personal pain. How else could one feel so obligated to save utter strangers at the risk of their own lives and to have such an intuitive sense of how far your body and soul can go when they're up against a formidable foe. George Orwell said that it is the job of a human being not to be a saint. If my life was at risk, and given the choice who would try and save me, I'd pick these guys over any saint, preacher, minister, or holy man.

Note to who ever wrote the Publishers Weekly review. Get a map. The second largest city in New England is Worcester Mass. not WorcHester. Those of us born and raised there pronounce the city to rhyme with mister.

All that I can say is that Sean Flynn wrote this book about a horrific true event in such a way that I feel as if I lost my friends in the blaze. I can only imagine how the true friends of these 6 men felt and continue to feel each time they see a family member of one of their perished brothers. I'm not a crying man, but I cried at some points in this story b/c they hit so close to home for one, but for two you get so wrapped up in the lives of these men that you feel the stinging pain of realizing they have died. It's a sad story, that I actually remembered hearing about after i read the book, but it's also very motivating to anybody that has thought of becoming a FF. It's almost as its a test of your heart to be a FF. Like the beginning of initiation (hazing) to become a part of a fraternity. I know two other people that read it, that upon completion(one wasn't even able to finish) withdrew from the FF applicant process in which we all signed up together. Weeds out the weak...well kinda. :o)

Either way you look at it, this is good reading. I finished in in 4 days and I was continually fussed at for 3 of those days by my 9 month pregnant girlfriend b/c I wasn't giving her the attention she wanted. Now she's reading it and i'm not getting any attention. Go fig!

Buy the book! BTW...my addiction i speak of in my title just means my addiction to FF books.

I really enjoyed this book. My dad was a firefighter and I thought the writer portrayed the firefighters with a tough realisim without taking away their compassion for what they do. The families stories seemed to convey not only the day to day fears that all firefighters families have but, a small sense of what they went through when the unimaginable happened to them. Overall a great read by a writer who seemed to care about the subject.

I read this book simply because my boyfriend said he couldn't put it down. I was mesmorized by the bravery these men went gave out to fight the fire. After every page, I kept thinking to myself, "This is TRUE." I have a stronger respect for the brave fire fighters aroundt he world. Not only is this book about the fire and the fighters themselves, but it also depicts the family's devistation after the fact. Every page brought tears to my eyes. I would recommend this book to anyone, especially family's of fire fighters. Didn't want to put it down.

Dick Marcinko is a rare individual, who is not only strong in his combat delivery, but smart and has quite the work ethic. are and thank God he is a standup warrior.

This particular book is a little too close to similar to reality today (to what he has known for a very long time) for comfort. I pray that God continues to use him and others like him in the protection of our Armed Forces and Americans in general. If I had a son, I would want him to serve and learn from the best, Dick Marcinko. (Although, I believe that the only way a person of Mr. Marcinko's magnitude, must have a strange personal life.)

This is great fun, and I find the story quite interesting. Not just in battle, but the complex background and history is interesting as well. Proving things are not always what they seem.

This was the third...and last Rogue Warrior book for me. After being blown away by the first one, I eagerly awaited Red Cell. After being somewhat disappointed by Red Cell, I still awaited the third book, "Green Team." I did find Green Team readable and Im a big fan of the SEALs. But it was nothing that great either. It certainly did not pack the drama of the first book. Its basically more of the original book...more bashing the regular Navy, more bashing non JSOC SEALs who couldnt make the cut of SEAL Team Six or Red Cell back in the eighties, more bashing of civilian politicians who Marcinko perceives as "weenies" or even as traitors. I dont disagree with Marcinko's assessments of these individuals, but after a while his moaning and complaining gets old. Thats why I decided to call it quits after Green Team.

If I want to listen to some bitter old man complain about the sorry state of the world, I will go listen to my dad or my grandpa complain. Marcinko comes across like a whiner in Green Team. I havent read a Marcinko book since.

Marcinko's original book is a mini-education and a great book. The rest of his books are redundant, moaning and groaning.

I'll admit to this guilty pleasure: I love the Rogue Warrior books. Not because they're great literature, but because they're just plain fun. I'm a Marine combat vet, so I can usually detect the (very) fuzzy line between military fact and fiction, but with Marcinko's books I throw up my hands in the amphibious salute and just go with it. Demo Dick's literary swagger is intoxicating, and his larger than life character is THE male archetype. All of us guys want to pump iron at Rogue Manor, throw down the double Bombays, and go shooting and looting with the SEALs' best.

It's not "the best book I've ever read," nor is it the SPECWAR primer that Rogue Warrior is. But for some unadulterated macho fun, Green Team (like the others in the series) can't be beat.

One thing that you can say about one of Marcinko's books is that they are not at all boring. He is able to call upon his SEAL training and experience to put together an interesting story.Some of his dealings in this book are close to what you read in the newspapers today. His knowledge of weapons and their use also add to his ability to spin an action packed story. His action team is also made up of some interesting characters. You would also have to commend his portrayal of villains. As can be said many times over the action in this book is nonstop. Buy this book and read it. It certainly is not boring.

This is easily the best Demo Dick has written. Right from page 1, it grabs you and never lets go. You're there for every shot, you're there when the idiots who think they know how to run a military op try their best(and sometimes succeed)to screw things up, and you'll get the urge yourself to beat the living shinola out of said idiots. You'll be dodging bullets as well as shrapnel alongside Demo Dick and his merry band of marauders, and returning fire along with them. Just read the book! It's well worth the money, and you'll want to reread it over and over.

This little book offers a lot of information for a small price tag. So many things us "germ freaks" had not even considered are covered in this well written book. I had to buy one for myself and one for my daughter because I knew we would want to be able to have our own copy to refer to later. A good investment to make us aware of all the information this book cover in a clever manner.

Allison Janses' "The Germ Freak's Guide to Outwitting Colds and Flu" could also have been titled " A Consciousness Raiser for the Germ Awareness Challenged." Before I read the book, I didn't realize how little I knew about those little guys who can, and all too often do,cause anything from annoying colds to life threatening illnesses. What I found most enlightening where the sections dealing with the various places that they congregate. The book is very well organized and written in a witty, entertaining style. As a psychologist,I couldn't help but notice that the author is writing from a genuine place of caring and concern for the welfare of others. A change in behavior requires a compelling reason to approach things differently. "The Germ Freak's Guide to Outwitting Colds and Flu" accomplishes that mission in a wonderful manner.

I love this book. It has great tips and cleaning suggestions even if you're not a germ freak.

I bought this book hoping for some good background information that would allow me to extrapolate my own germ-freak tips - like more information on how, precisely, germs live and spread. I wanted some scientific information, at least a little bit, about how it all works!

I didn't get that, but what I did get was pretty darn good. This book is jam-packed with tips about avoiding germy people, how not to touch nasty things, socially acceptable things to say to avoid doing germy things that people always seem to want to do, and new cleaning and washing tips to help stop the germs.

While I was expecting something more than I got, I am still darn happy with the book and would highly recommend it. It was fun and easy to read and I did get a LOT of new tips out of it. Nobody likes to get sick and this book will help you avoid it.

This is a great book to help prevent you and your family from getting sick. When I brought my premature twins home from the hospital I was told it was very important to keep them from getting sick that first year because they were at such a high risk for contracting RSV (respiratory syncytial virus) which can be fatal. This book helped keep the germs away. Despite the unpleasant subject, it is a fun read. The author is really funny.
Dr. Jenn Berman
www.DoctorJenn.com
Author of The A to Z Guide to Raising Happy, Confident Kids

This book, like Stephen Flynn's "Edge of Disaster" succinctly dissects the problems we face in warding off terrorism at home and exposes our vulnerabilities. They are large - ports, shipping, energy infrastructure, chemical plants, food processing facilities, for openers.
Flynn describes the problem only too well,

At the root of the problem is the Department of Homeland Security's secrecy, lack of internal coordination, turf battles, and incompatabile data base systems. Equally problematic is the complacency of the AMerican people, who are being shielded from the realities by a patronizing government.

Flynn ascribes the current situation to be comparable to the "phony war" between the time of the nazi attack in Poland in 1939, and the invasion and capitulation of France in the SPring of 1940 because of failure to consider, plan and consider new battlefield tactics. In short, the French (and also the British, were using WOrld War I tactics to fight new German panzer tactics. The parallels of today's attitudes and the last days of the Roman EMpire also are, indeed, chilling.

The government is not the only culprit that lulls our citizens into complacency. In my personal opinion, the news media does not help with its focus on the trivial, a hiding of coverage of the war on terror, and seldom reviewing the vulnerabilities Flynn covers so well and rallying our citizenry to the realities of what's at stake.

The solutions?: Active involvement of citizens; Active involvement of government with relevant private industry; open communicatioan with all relevant players in state and local government; making infrastructure sufficiently resilient that terrorists no longer find a potential target attractive.

WHat is needed, and implied, is a revival of an approach pioneered by NASA in the early 1960's when they had to establish operational paradigms and procedures for which there was no precedent. It's called 'conceptual blockbusting'. FLynn's book will help us get there, if everyone reads it.

Flynn quotes Abraham Lincoln concerning new paradigms:

"The dogmas of the quiet past are inadequate for the stormy present. The occasion is piled high with uncertainty, and we must rise to the occasion. As our case is new, so we must think anew, and act anew. We must disenthrall ourselves, and then we shall save our country."

It's as relevant now in the war on terro as it was in 1962.

BUY this book, and buy extra copies for your loved ones and closest friends.

This book is a must read for anyone interested in the short comings of our Homeland Security Department. I initially bought the book after thumbing through it and finding a section on the lack of security with our cargo containers, a specific worry of mine.

This book not only breaks down where we are vulnerable, it explains why and offers workable solutions as to how to reduce this vulnerability. The book is a bit frightening in a way, when you read and realize how vulnerable we really are, even after 6 years of security measures. Why isn't more being done? What are the government officials covering up?

What makes this book hit like a sledgehammer is the credentials of the author. He was a Coast Guard Commander for 20 years, an expert in National Security Studies at the Council on Foreign Relations. He has been on Congressional Task forces studying the problems in homeland security as well as serving in the White House Military Office during President George H. Bush administration and director for Global Issues on the National Security Council during the Administration of President Bill Clinton. Stephen Flynn is obviously an expert on this issue and his words should be given their due weight.

Bottom line, insightful, a bit frightening, definitely a book to read if you like current events or really want to know how safe we actually are.

This book focuses practically entirely on the vulnerabilities of the American homeland, and offers some suggestions that could begin to lay the foundation for protecting those vulnerabilities. The book does not talk about the war on terror in the terms of the offensive operations such as Iraq, Afghanistan, intelligence matters, and targeted killings of Al-Qaeda at all.

The author's cogent argument rests on the concept of defense in depth. In addition to offensive operations to route out the terrorists, we also need to make our homeland less susceptible to successful attack and more resilient to the aftermath of the inevitable one that slips through the net.

The homeland is defined not just as American territory, but extends to include the global commercial, transportation, trading, and financial networks that are central to our way of life and our economy. This represents a rich field of targets for terrorists, with successful attacks being able to ripple through the networks and cause continuing and ongoing damage. Flynn opens his book with a scenario of an attack on shipping containers, and transportation links with radiological devices. The hypothetical comes off as very plausible and sobering.

The remainder of the book talks about what the major vulnerabilities of America are, such as chemical plants, food distribution, overextended medical systems via biological or chemical attacks, etc. He shows that we currently lack the capabilities, organizational structure, and practices to adequately secure these vulnerabilities.

He provides what are really "glimpses" of possible solutions to these problems, including RFID tracking of cargo containers and food shipments with embedded WMD sensors, government security standards for critical and hazardous infrastructure (nuke plants, water treatment facility chlorine gad tanks, etc.) continuing reorganization at the federal, state and local level to focus on security, insurance measures, and a particularly innovative concept to enlist private company participation patterned after the Federal Reserve system.

However at the length of this short and easily readable (if not pleasently readable) book Flynn cannot go into detail. The cost and time of implementing such systems are not gone into in a satisfactory manner, but that's not the point of the book.

The point of the book is that the government needs to do more to protect our homefront. Flynn convincingly makes his case, and provides reasonable guidelines about how to improve upon the situation.

A good read for American citizens who want to ensure that we are doing the best we can to protect our civilization.

That is how one of the chapters starts. It's a matter of when the next terrorist attack will happen, not if it will happen, according to the author, Stephen Flynn.

With absolute simplicity, common sense logic, and an irrefutable argument, he demonstrates how and why our government is failing to protect us from the terrorist threat. Industry and government are not willing to take the time and the money required to provide greater security for a war on terrorism that will never end.

Our water and food supplies, our chemical plants, and our ports are alrmingly unsecure from terrorist attack. Flynn creates a terrorist scenario demonstrating how the terrorist threat can become reality. He asserts our enemies are willing to spend the time to create the act of terror, while we are not willing to spend the time defending ourselves to foil it.

He blames industries which see no benefit in spending the money on security which will be passed on to their consumers, while non-security minded companies will maintain lower prices and take business away from the security-conscious ones.

This means that congress must act. It must set security standards that will be implemented across each industry thus spreading the cost to everyone. So far, congress, not wanting to offend their million dollar contributors have done nothing. Flynn also suggests that Americans must be willing to make the sacrifices necessary for this security.

We are operating on a World War II mentality i.e. the best defense is a good offense by taking the fight to their countries. That is not what Flynn recommends. Terrorists will always be able to get into this country. We must strengthen our security at home which will take years of dedicated preparation and action.

The author's book is a siren song. The beginning of his fourth chapter bears repeating as a end to this review. "When it comes to dealing with the new security agenda, Americans need to grow up....Terrorism is simply too cheap, too available, and too tempting ever to be totally eradicated. We must have the maturity both to live with the risk of future attacks and to invest in reasonable measures to rein in that risk."

For those who use the argument that we haven't been attacked since 9/11, remember, it took five years of planning. 9/11 is now more than five years ago. Truly, American apathy and complacency are the terrorists' greatest allies.

This is a clearly written, well reasoned book on how to provide real security for the U.S. homeland. To his credit, its author Stephan Flynn wastes no time either in partisan bashing of the current administration or in dissecting the many faults of the Department of Homeland Security. Rather he immediately shares his analysis of why domestic security in the U.S .is such an elusive goal. In the course of a number of chapters he builds a pretty strong case that in spite of all the talk, the U.S. is just as vulnerable to terrorist attacks as it was in 2000 before the 9/11 catastrophe. Flynn provides some specific examples what these vulnerabilities are and is especially effective in his analysis of shipping port vulnerabilities as a result of the exponential growth of containerized shipping. He also provides what appears to be a sensible and more importantly doable plan to actually reduce our vulnerabilities to terrorist attacks. He is an advocate of applying that long held business concept of `risk management' to the practice of homeland security. Like Richard Posner (Preventing Surprise Attacks - amazon.com) he points out the impossibility of making the U.S. completely immune to any terrorist threat and argues that it makes far better sense to rationally and logically identify which potential targets in the U.S. would cause the most loss of life and economic or social disruption if attacked and build a dynamic and multilayered defensive system to protect those targets.

Of course, Flynn is a former Coast Guard officer so his prescriptions for protecting America are practical not theoretical. Having spent twenty years protecting U.S. interests in our coastal waters, his thought on how to protect this country is based on a realistic understanding of the threats we face and a knowledge of what actually can be done to mitigate those threats. It is a shame that the Department of Homeland Security has not seen fit to follow his example.