Tobacco Books
Related Subjects: Secondhand Smoke Spit Tobacco Quitting Teen Smoking Activism Industry Effects Resources Research Humor Public Policy Organizations Media Government Cigars History Conferences
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Used price: $6.50

A word to the scepticsReview Date: 2008-05-10
The Easy Way To Stop Smoking by Allen CarrReview Date: 2008-05-03
The best book.Review Date: 2008-05-01
Smoke and MirrorsReview Date: 2008-04-29
Well written and highly effectiveReview Date: 2008-04-27

Used price: $12.95

Edwards - not Buchanan - wrote this taleReview Date: 2008-03-25
Judging from the lively discussion below on this page, Buchanan was, in fact, the publisher with the power to manipulate the crediting. It appears that Edwards' role was greatly diminished and he was relegated to the person who just provided the collection. Apparently another sad example of an artist being taken advantage of - there must be a back story here and it probably isn't pretty. What a shame this situation is considering what a finely crafted book it is.
A fascinating and specialized military cultural historyReview Date: 2008-03-04
Soldier StoriesReview Date: 2008-02-15
THIS IS EDWARDS' STORY - NOT BUCHANAN'SReview Date: 2008-01-15
Zippo bookReview Date: 2007-12-31

Used price: $11.92

Really worksReview Date: 2005-03-06
David L. Johnson, Ph.D. & Carole A. Johnson, I.D.
Infinity Publishing.com, Haverford, PA (Paperback)
Copyright December, 2000, 206 pages
LIFE CHANGES by David L. Johnson, Ph.D. & Carole A. Johnson is a book
anyone addicted to tobacco will wish they had found it years ago. As a motivational speaker that stresses results, I was happy to see that Life Changes had a similar orientation. The authors use a number of powerful techniques to help a person beat tobacco addiction. Techniques and strategies that have proven to help people make personal changes with affirmations, reasonable goals, daily plans to achieve them, visualization, relaxation, and appropriately stated aversive and positive suggestions.
All of the more than 120 techniques and strategies put together form a supportive, personal framework that empowers one to focus on short-term, then life-long results.
The key principles and skills provide more ways to use setbacks, when necessary,
to learn more about ourselves and enable us to use them to bounce back quickly
with less fear of relapse.
Life Changes uses a self-instructional, self-paced approach that anyone can use,
with an emphasis on taking personal responsibility to learn the skills you need.
You can start at any point in the book, and implement the steps in the order you
feel most confident with. I love how the book relies on the reader to be imaginative
and use their creativity to apply the program to daily life and adapt the skills to
their goal of beating tobacco for life.
Life Changes is a self-instructional, self-paced program that works in proportion
to the time and attention you give to learning how to use the program skills daily.
You may have tried to beat tobacco many times, but this time buy a book to use
that builds on what you know for life changes. I highly recommend it!
Edward W. Smith
Author, Sixty Seconds To Success
ISBN 0-9754164-0-5
www.brightmoment.com
The Definitive Manual for Persons with Tobacco AddictionsReview Date: 2003-10-11
Stop Smoking and Chewing Tobacco for LIFE CHANGES, by David L. Johnson, Ph.D., and Carole A. Johnson, ID, is the definitive manual for those who truly wish to recover from their tobacco addictions. Written with candor, erudition and wit, the book takes the smoker (chewer, or dipper) by the hand and authoritatively walks him or her through a comprehensive but doable process that not only fleeces the person of a life-threatening habit - but builds in life enhancement skills that surpass any rewards they may have perceived in their tobacco use.
The 206 page quality paperback pursues a step-by-step process that begins with an orientation to the program, including a convincing review of current knowledge pertaining to the health and economic consequences of tobacco use that should strip away every last vestige of motivation for tobacco use in any sane person. We then find preparations for stopping use which cover every aspect of an individual's lifestyle that supports use and that might undermine the stopping process. Here, and throughout the book, the Johnsons have included worksheets that facilitate insight, individualized understanding of the process, and personalized application of the program to ensure success. The comprehensiveness of their approach is also found in their explanation of every strategic option that can be included in a person's individualized program, including the responsible and effective integration of nicotine-replacement products like patches, gums, inhalers, and other cessation pharmaceuticals that are less effective when used alone.
Once understanding, confidence and a sense of competence have been established in the reader, the book moves into program strategies involving exercises that include powerful hypnotic imagery to undermine attraction for tobacco products and replace destructive behaviors with life-enhancing ones. Indeed, just reading the exercises - without taping and playing them in a relaxation/induction process - is enough to sicken the reader against the use of tobacco products for life! However, it is recommended that the reader individualize the exercises, as specified, and follow through with the authors' expert instructions. Incidentally, without going into detail regarding current research, the design of the exercises - including content and strategies - reveals a sophisticated understanding on the part of the authors with regard to subconscious learning processes and the power such processes can have on behavior change.
Finally, knowledge, process, and competence are blended into a creative integration that serves to develop a lifestyle that leaves no openings for a return to tobacco-using behavior. This leaving-no-stone-unturned approach to tobacco cessation impresses me as the most comprehensive and reliable option available.
Throughout, self-defeating thinking patterns are broken down and replaced with positive, life-enhancing ones in a process that makes this book a hallmark in the annals of stop-smoking strategies: it takes a total lifestyle approach to the problem. This total lifestyle approach demonstrates the Johnsons' understanding of what is necessary to tackling tobacco addiction in the way a surgeon understands the approach to cutting away a cancer - every part of the threatening tumor (thinking/feeling/behavior) must be removed or the life-threatening condition will spring anew and attack with a vengeance.
Unlike the less predictable, quick-fix, approaches to tobacco cessation, the Johnsons' Stop Smoking and Chewing Tobacco for LIFE CHANGES offers lifestyle-oriented strategies that address the unique needs of every user in a warm and readable format that offers the best of what's out there. Unlike other approaches that require a full commitment before purchase, this book has such powerful introductory content that I would recommend it to those who are only thinking of stopping their tobacco use. At a modest $19.95 retail (US), I cannot suggest a more economic, powerfully effective, approach to stopping nicotine addiction and saving lives.
Granville Angell, EdS, LPC, NCC
Licensed Professional Counselor
Author of The God-Shaped Hole
If You Want to Stop You Can, Here's HowReview Date: 2003-08-15
By David & Carol Johnson
Reviewed by Billie A Williams
ISBN # 0-7414-0481-8
2001 (206 Pages)
Stop Smoking and Chewing Tobacco for Life Changes is more than just a healthy read. It is an activity book that will take you step by step through some very positive life style changes that can help you cease to use tobacco products.
With the Johnson's help you identify the problem situations where you would use tobacco. Then you develop specific plans for each situation so that you can visualize yourself dealing positively with the situation. By mentally rehearsing the plan, success is more likely. They stress that you should reward yourself when you do well, but also to not be afraid to modify your plans when necessary.
Dr Johnson addresses the principles you need to adapt to focus on your plan for action; these include Confidence, competence, commitment and creativity which he calls "4-Cing the future". Key principles in Life Changes makes it a book of crucial strategies that provide effective cessation tools with skill-based exercises, scripts, options and resources while also outlining specific activities that can you can use to target issues you define, and strategies you design to cope with the issues. Johnson then provides reinforcement of those actions through his scripts and scripts you record to personalize the program.
Dr Johnson inspires and re-enforces with his poetry and quotes from other sources. Stress relief through laughing, re-focusing, relaxation and affirmations provide a failsafe for those wishing to cease the habits of tobacco use. Johnson also touches on the use of hypnosis as an aid in his program. He defines the use of hypnosis by first defining the term as he sees it: hypnosis spontaneously occurs when we relax, focus attention, and engage in imaginative activity.
Then he walks the reader through some guided imagery that helps to focus attention on positive images. The imaginative/creativity exercises that follow involves exercises with word association, squiggles and shapes you turn into "stuff", headlines that are laughable, and other humorous one-liners.
The Johnson's never say they are the only or the best solution. They say *you* are the only solution; *you* are the best solution to cessation of tobacco use.
The back of the book is a veritable tome of resource places to further your education and find additional help. There are even worksheets to develop a maintenance program for yourself and one in the event that you slip.
I would highly recommend this book to anyone looking for a way to end the habit of tobacco use. Other uses of the program's strategies Could include weight control, stress management, and any one going through any life stresses, losses, or who has needs for more stability, resolve, and confidence.
"CHECK THIS OUT!"Review Date: 2002-03-10
More Powerful for Tobacco Addiction than Patches or Gums!Review Date: 2001-06-09

Operation Mind ControlReview Date: 2008-04-19
In 1978, while living in New Hampshire, I had the opportunity of hearing a local radio interview with Bowart concerning his book. I immediately went out and purchased a copy at the cover price of one dollar and ninety-five cents.
Government censorship of the book has created a scarcity of available copies and has skyrocketed the market selling price.
Everything the other reviewers at Amazon have alluded to regarding its supression by the government is true, for Operation Mind Control is indeed a mind blower. The State could not permit anyone to disclose such damaging information.
The secrets revealed in this book openly describe a clandestine government at war with its own people, covert forces which Bowart describes as "the cryptocracy."
This is precisely the kind of dangerous information that governments fear.
Operation Mind Control is not conspiracy theory.
It is documented fact.
Governments live by lies, by bamboozling and hiding the truth from their subjects.
Accordingly, the primary task of opponents of modern tyranny, as libertarian Murray N. Rothbard pointed out, is an educational one: to awaken the public to this manipulation and propaganda, by demystifying and desanctifying the state apparatus upon which such lies are built upon.
Walter Bowart heroically accomplished this feat.
Operation Mind Control spoke truth to power as few books published in the past thirty years have done.
That is why the government tried to destroy it.
Years ago I had the opportunity to discuss these matters with John Marks, the brilliant author of The Search For The Manchurian Candidate: The CIA and Mind Control. Mark's volume somehow escaped the government's relentless campaign waged upon its predecessor.
I highly recommend his book in addition to Operation Mind Control.
Two excellent documentaries tell the sordid and shocking story discussed in these books. They are, Mind Control: America's Secret War, and Bad Trip To Edgewood. Both are available at Google Video for viewing.
Classic 2 line reviewReview Date: 2006-07-13
Why Operation Mind Control disappearedReview Date: 2005-12-23
At one point, even photocopies were going for as much as $75-100. The book itself (1st edition) has sold for as high as $250. There was a second printing (with a different cover) that also quickly disappeared; whether it was an authorized printing or not, I don't know.
Walter Bowart reportedly wrote a follow-up, but suddenly stopped and virtually vanished. The rumor mill has it that he was threatened with "termination with extreme prejudice" - a phrase for assassination that is now outdated.
To my knowledge, he is still alive but living his life in a very low profile. From my own experiences over the years, I can't say I blame him.
for those wanting more than a 2-line reviewReview Date: 2005-07-05
For whatever reason this book was not widely publicized nor advertised when it first came out during my high school years. I read a lot then and this book certainly would have been the type I'd wanted to read. OMC was published in 1978. In "the author's note" Bowart describes his book as "an excercise in citizens' intelligence" because he like many authr's Bowart cites in his bibliography [including but not in entire: John Marks ["The Search for the Manchurian Candidate"], Lincoln Lawrence["Were We Controlled?"], Donald Bain ["The Control of Candy Jones"] expressed "shock and outrage" over govenment abuse of our [US] people.
Below is a brief synopsis of the "Contents" of "Operation Mind Control"...
FOREWARD:
This was written by Richard Condon who wrote the novel [& from which the first movie titled] "The Manchurian Candidate."
CH 1. "The Crytptorian Candidate"
Discusses the concept of government mind control such as the use of drugs [including LSD], behavior modification, various frequency of sound, hypnosis and other "psycho-weapons." [Note: this book was published 2 years after both Watergate was exposed and also, the Senate's Church commitee had dredged up many ways the CIA had run afoul of the law & one part dealt with a subcommitee dealing with the MKULTRA scandal].
The author discusses how he came about to write this book & later put an ad in the mag "Soldier of Fortune" about possible military victims of gov't mind control. After sifting thru the alledgedly obvious cranks he further interwiewed those who had convincing stories. Bowart discusses the concept of possible Manchurian candidates.
CH. 2 "Only One Mind For My Country"
Discusses the case history of former Air Force "box pusher" [who scored very high in several aptitude tests]named David. David awakes in a hospital where doctors tell him he'd attempted suicide. He discusses later being involved in clandestine operations where for years he had no recall. At first all he recalled about his Vietnam experience is having fun at the beach with 2 other people & no military recall. Over time he recalls scenes that very much seem like the island scenes of the compound in the 2004 version of the movie "Manchurian Candidate." He believes the alledged "suicide attempt" [which he denies attempting] was put on record to discredit him should he later recall events.
CH. 3 "The Mind Laundry Myth"
Discusses the case hitory of Vietnam POW George E. Smith who was in the Green Berets. Also discussed is the concept of Korean/Red China/Communist "brainwashing" where the victim is broken down psychologically & once the mind is "empty" it is refilled with whatever the brainwasher wants. This is illustrated by the story of Francis Gary Powers [and others] who was allegedly "brainwashed" in Korea [others in Vietnam, Russia] Discussian of brainwashing techniques that the Communists use versus the Western Model [slow vs faster with adjunct of drugs, electoshock for example]
CH. 4 "Without Knowledge Or Consent"
Hypnotist George Estabrooks techniques of mind control thru OSS [later CIA] on unwitting soldiers & later US & other countries citizens. The various uses of hypnosis combined with uses of drugs or shock in some cases is discussed as how it is used in the concept of mind control tests on unwitting "volunteers." The "war" against Communism thru mind control now becomes "a private war within."
CH. 5 "Pain-Drug Hypnosis"
Various uses of drugs [barbituates, nonbarbituate sedatives, calmatives, amphetamines & finally "conscious expanding" LSD] use for mind control discussed. Abbie Hoffman & Timothy Leary's stories are discussed as are Sandoz lab's [where LSD was "discoverd" association with CIA. The heroin addiction of many Vietnam GI's and later the "voluntary" participation in the drug BZ[10 X stronger than LSD 25] by soldiers at Edgewood Arsenal. are discussed.
The government becomes more interested in not only the mind control of individuals but populations. Also, other biological weapons are discussed.
CH 6. "The Guinea Pig Army"
Discusses how in 1975 the public [tho in reality most news sources heavily censored this info or never reported it at all] learns of what was the MKULTRA files being destroyed & how well over 100 subprojects dealt with gov't research on citizens of the US [also at least one was in Canada {not mentioned here}: the story of Dr Ewen Camereon]
CH 7. "The MKULTRANS"
Richard Helms DCI of the CIA and the various MK projects including MKULTRA, MKSEARCH, BLUEBIRD, ARTICHOKE, MKDELTA, etc are revealed but highly censored is discussed. A brief story about the California Medical Facility in Vacaville is discussed. Basically the CIA wanted to find out if & how it could control our minds.
CH 8. "The Mata Hari of Mind Control"
Discusses the story of CIA Mind Control story of "courier" Candy Jones.
CH 9. Discussion of of the CIA also mind controls their own. Discusses briefly Wild Bill Donovan of the OSS & the Dulles brothers and the concepts of the US cryptocracy & the military industrial complex & how these relate to mind control & the control the US gov't thru various types of propaganda and mis-& dis-information. The cryptocracy engages scientists to do covert research engage in covert control & create the ideal of national security to enslave the US citizens with "Operational Mind Control,the ultimate technology of secrecy and control."
CH 10. "Brave New World in a Skinner Box"
The cryptocracy meets behavior modification.
CH 11. "A School For Assassins"
The cryptocracy searches for the best killers: they look for the passive-aggressive types & desensitize them to gore & mayhem. Watson assists the cryptocracy with creating the model in a series of lectures. One of these experiments--Project Camelot--[the demise of Chile's President Salvadore Allende] is an example of creating such assassins who will kill on demand. [Allende was overthrown in a CIA sponsored coup who killed himself after his palace was set afire by recruited assassins.]
CH 12. "The Four Faces of a Zombie"
A trained "multiple zombie-state killer named Luis Castillo is discussed in one theory of the JFK assassination. The connection to the JFK is debatable but what was fascinating was the discussion of how the various zombie states were fleshed out with various word commands.
CH 13. "The Lone Nuts"
Discusses how accused killers Lee Harvey Oswald, Sirhan Sirhan, & James Earl Ray acted under various depths of hypnosis and/or truth serums is interesting/chilling. The CIA has fingerprints throughout this chapter as well.
CH 14. " The Ignored Confessions"
Jack Ruby, Dorothy Kilgallen [who interviwed Ruby in his cell] talk & die under cloudy circumstances as does Professor[former oswald friend & intelligence agent] George de Mohrenschildt's dies mysteriously & also after telling his story. de Morenschildt had also been subjected to mind control drugs and electric shock.[?]
CH 15. "Another Hypno-Patsy?"
M L King's death & cover-up.
CH 16. "Confession By Automatic Writing"
RFK's assassination by Sirhan Sirhan & the assassin's strange behavior following under hypnosis & alledged writings possibly planted in Sirhan's home?
CH 17 "The Patriotic Assassin"
First discusses how the word assassin came to be.Then how the NSA uses this model to create assassins with its black ops & how the CIA is the "whipping post" of the NSA. Chilling interview of how they use ultrasonic & electronic manipulation of the brain so the assassin remembers nothing unless cued by the handler. Discusses how Presidents will obey their handlers wishes or face the same as JFK.
CH 18. "Deep Probe"
Jose Delgado & electronic brain stimulation & his desire for a "psycho-civilised society." Remote control of the brain. Brain implants.
CH 19. "From Bionic Woman to Stimulated Cat"
Lincoln Lawrence & RHIC-EDOM: Radio Hypnotic Intra-Cerebral Control-Electronic Dissolution of Memory. The concept of sleeper assassins is discussed
CH 20. "The Engines of Security"
Summarizes the cryptocracies want/"need" to control the minds of society.
*******
Some of the book is outdated but this book is often used as background in more recent works on the subject of mind control. The book is diificult to find & expect to pay even more than $100 for a copy in any condition. It took years to find one for a little more than half that price. The book is worth reading if you can find a copy of it. Hope this helps.
Cogito Ergo SumReview Date: 2006-05-02
I mostly found this to be a very interesting book about the so-called cryptocracy. There's a lot of startling stuff in the 686 pages of main text, and in the appendices. There do appear to be a few factual errors however. He states that B.F. Skinner's daughter committed suicide, but doesn't say where he got that information. According to the book "Opening Skinner's Box", Debbie Skinner is alive and well. He also declares that Skinner was a tool of the cryptocracy out to turn people into "obedient automatons", which is a contentious argument. All I will say is to recommend Lauren Slater's book to get both sides of the argument and also to read a balanced analysis of "false memory syndrome". Mr Bowart argues against that in the chapter "False Memory Spindrome". However, earlier in the book he mentions the case of Sirhan Sirhan, who apparently after hypnosis claimed he killed Robert Kennedy and who, according to a psychiatrist in 1973, had hypnosis used to plant ideas in his mind to make him accept that he killed Robert Kennedy. This psychiatrist is quoted as saying that a polygraph is more accurate than hypnosis. This suggests that memories can indeed be planted through hypnosis!
Most of the sheer volume of information appears to be well researched. In the interests of space I will just list some search terms that could be entered into a search engine to find out about some of the subject matter: "george estabrooks", "mary pinchot meyer", "sir william stephenson", "mark phillips mkultra", "triple dissociation", "mindwar", "dr colin ross", "franklin cover-up", "finders cia", "michael aquino", "luis angel castillo", "david ferrie", "george de mohrenschildt", "becker body electric", "consumertronics", "high power microwave technology", "gunther karl russbacher", "white phosphorus waco", "genie laborde", "col john alexander", "black hole of guyana", "dorothy burdick", "armen victorian", "mike-alpha-delta-3", "tesla generator", "alt.mindcontrol", "mkdraco", "fletcher prouty", "jacques vallee", "martin cannon controllers", "harlan girard", "p.a. lindstrom", "biotelemetry".
There's supposed to be a documentary based on this book too, according to Mr Bowart in this book.

Used price: $9.60

Sixty Second MotivatorReview Date: 2007-09-18
Great book on teaching anyone the background of motivation!Review Date: 2008-04-26
It Really Works!Review Date: 2007-08-07
The author has taken complex concepts and made them easy to understand in an entertaining way. I use the practical tips not only to motivate my patients, but also to motivate myself!
Small Book With a BIG ImpactReview Date: 2008-02-24
Simple and UsefulReview Date: 2008-02-10

Pleased, but could use some more motivation.Review Date: 2007-02-01
It has been now 9 years!Review Date: 2001-01-21
I was able to quit! This was my Bible during the Storm.Review Date: 1999-02-05
Stay Smoke Free!!!Review Date: 2001-09-07
Even you can quit too!!!Review Date: 2002-08-27

Used price: $21.26

Fascinating History, Evocative ImagesReview Date: 2008-03-01
The pictures are gorgeous, the writing evocative, and the topic and the objects themselves provide a fascinating portal for history.
The epitome of outlaw chic!Review Date: 2007-11-16
A Grand ReviewReview Date: 2007-11-15
Fascinating!Review Date: 2007-11-13
We are brought into the mythical Opium dens of a not so distant past, with the rich illustrations of this text. A rare photo of an 1880 Butte, Montana bunkhouse "opium den" is particularly amusing. However, it is the lush photographs of the drug paraphernalia that make this work so worthwhile. The extensive captions that accompany each photograph have enabled the author to not only inform the reader about the use and artistic achievement of these artifacts, but entertain as well.
The result is a more humanizing view of the addiction itself. Knowing that these beautiful instruments were the tools in which to feed a deadly addiction gives us another vantage point to view this era of history.
Anyone with the an interest in the history of China, the Chinese Diaspora living in the USA in the late 18th/19th century or the history of Southeast Asia will find this book particularly fascinating. The Art of Opium Antiques will be an essential addition to your bookshelf.
Great Book to Identify Antique Opium Art!Review Date: 2007-11-24

Used price: $5.14

a wonderful and informative readReview Date: 1999-02-05
FANTASTIC READReview Date: 2000-08-06
I met the author, she's greatReview Date: 1999-03-23
A great gift for bride's maidsReview Date: 1999-02-05
Choreography of Art work. Stimulating with knowledge.Review Date: 1999-03-27

Used price: $9.99

Big Tobacco Slam!Review Date: 2007-10-02
A critical shift in perspectiveReview Date: 2007-02-14
Dr. Rabinoff's book evoked in me not shame, but rather anger as I became aware once again of the carefully choreographed effort by tobacco companies to continue to line thier overstuffed pockets with no regard to the human consequence. Let's face it, this is an emotional issue for all concerned (except apparently the tobacco companies who seem devoid of the capacity to feel any emotion at all), and emotion feels to me to be a much more effective motivation to quit than fear or shame. This book has awakened in me an anger that has caused me to look at my own nicotine addiciton in a much different way, to direct my attention not at beating myself up, but rather at exercising my own personal freedom from corporate manipulation and greed. That's a significant shift, and a shift which, it is my hope, will change the course of my life.
Big tobacco's nightmareReview Date: 2007-02-05
It's a book to be taken in small doses, maybe one chapter a day. If you're a non-smoker you become fearful and outraged over the effects of second-hand smoke. To see the picture of a little toddler smoking in China is revolting. So it is a hard book to read. But we are sometimes a society in denial, and I recommend you read this book.
Great.Review Date: 2007-02-03
Reader Review Date: 2007-03-14

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Collectible price: $14.97

An approach worth checking outReview Date: 2008-04-28
a book based on practical experienceReview Date: 2008-04-27
After you've tried everything else....Review Date: 2008-04-17
FINALLY NO GUILTReview Date: 2000-05-04
A new way of life!Review Date: 2002-07-13
I would recommend this book to anyone who is able to open their heart to feeling joy. If you're steeped in logic and cynicism then even you might like to give it a try. However, if you're already on the way to letting spirituality into your life then get this book and watch a controlling addiction slip away gently.
Related Subjects: Secondhand Smoke Spit Tobacco Quitting Teen Smoking Activism Industry Effects Resources Research Humor Public Policy Organizations Media Government Cigars History Conferences
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As if there were so many other (working!) books on the market, so many (working!) methods to stop smoking, that nobody should be subject to suffering through a less-than-perfectly-written book just to get rid of the habit. As if there weren't a huge pharmaceutical industry supposed to help people stop smoking (but not helping). As if thousands of physicians, hypnotists, acupuncturists, etc., etc., hadn't built their careers around our addiction to nicotine. As if many people weren't spending thousands of dollars on Nicorette, nicotine patches, hypnosis sessions, etc., with no lasting success.
Dear Smoker! If you are looking for a rigorous study of smoking/stopping smoking, or for a piece of fine reading on the subject, look elsewhere.
It absolutely SHOULDN'T MATTER to you how well the book is written. What does matter is that it works. While reading the book, there were moments when I thought the author was insulting my intelligence. A couple of times I wondered whether the publisher's main goal was saving on editors, so many repetitions and logic faults were "missed". All the reviewers who say "I quit but..." have their facts after "but" correct.
However, it's obvious that the book is written this way ON PURPOSE. It aims not at winning your admiration for the author's mastery of words, but at HAVING you stop smoking. That goal appears to get achieved in the vast majority of cases. And the way it's achieved is not by giving the reader the scientific info on smoking or telling anecdotes about successful quitters. It sort of re-tools the way the reader-smoker thinks about smoking and the process of quitting. For that the author employs methods of NLP (Neuro-linguistic programming). THAT'S WHY the text may seem weird to many readers.
My 5 stars go not to the author's style, not to the scientific facts presented in the book, but to the product that HAD GOT me stop smoking. That's after many attempts over a decade, using nearly all other well known methods. Had it been not a book but a pill, an injection, a nursery rhyme, or a hit on the back of my head with a club, had it cost not $10 but $1000, it would still get 5 stars from me and would still be worth the money.