Recreation Books

this book covers everything about aba even bob costas said this book has it all so he wont write on about his time in the aba. 2 chapters on wackiest team ever spirits of st louis and tells of the greatest money deal ever by the silnas that will go on for ever. have read over and over and still enjoy can pick up book any chapter and start reading fun to read and very interesting

I rank this book right up there with "The Bronx Zoo" and "Thin Ice - A Season in Hell with the NY Rangers." It is a captivating book that is very difficult to put down once you begin reading it. A++++!!!!

If you were a fan of the ABA growing up this is the book for you. For some reason I just loved the ABA. To read about the beginning of the league and all the trials and tribulations the league went through is funny. Players I remember as a kid come to life. The Doctor, Lou Dampier, Dan Issel, Artis Gilmore, Laverne Tart. They are all here. The only challenge is that the book is narrated by many former participants and at times it is hard to remember who each person was. However, this is a minor criticism. This was a great book to read and brought back a lot of memories.

If Amazon was really on the ball, they would pair this book together with "Going Long," the book about the old AFL - both are entertaining, hilarious at times, and just great reads - you start to see a connection between the leagues in a way, the startup antics, the dubious franchises, and the hilarious happenings. If you are a sports fan or not, you have to get this book - it is hilarious and an absolute joy to read!

Before 24-hour sports coverage on cable TV and back in the day when a basketball fan was lucky to get one nationally-televised NBA game per week, there was an upstart league with a flashy basketball, flashier players and paychecks that oftentimes bounced higher than the ball.

Terry Pluto, a long-time sports columnist for the Akron Beacon-Journal, captures the crazy times and legendary personalities on the court and in the front offices in this oral history of the American Basketball Association.

It was a league that hit the NBA where it was most vulnerable; signing players to contracts that were unheard of at the time. For example, Mel Daniels - a number one draft pick in both leagues - opted to play in the ABA and became one of the all-time greats. There were renegades like Rick Barry and the sky-walking dunks of "Dr. J," Julius Erving, arguably the greatest player of his era.

The league went straight to the heart of the NBA for its first commissioner, hiring George Mikan as a means to gain credibility in the eyes of the stodgy national sports media. Larry Brown and Doug Moe were ABA players before becoming pro coaches. And - if nothing else - who could beat franchise names like the New Orleans Buccaneers, Minnesota Muskies, the Spirits of St. Louis and the San Diego Conquistadors (with Wilt Chamberlain as player/coach)?

Though the final few years of operation - with a merger inevitable and the league consolidating its shrinking resources - became an abrupt climax to the ABA, the teams and players that made the jump to the NBA made for a dramatic leap in the quality of the game & it can be argued set the pace for the style and grace of Magic, Michael, Dominique and LeBron.

this book is amazing it has alot of great techniques explained in a very simple way its easy to follow since it has pictures for every step and i mean every single one! great buy!

This book is a great book for anyone interested in MMA. It shows detailed pictures and everything is explained very well. I would absolutely recommend this book for anyone from beginners to experts to learn everything from basic to advanced moves.

I watch a mma event on dvd everyday and let me tell you; this book covers pretty much all you need to know to compete.Don't get me wrong,there is always more to learn; but this book covers all the basics at the least for sure! Like I said about Randy Couture' book; these guys are the best mma fighters in the world,charge hundreds of dollars an hour and this book in particular gives you about four months of training for only $35.00 dollars!

This is a great book for anyone who wants to learn the fundamentals of mixed martial arts. Its easy to understand and the most complete of its kind out there. I recommend this book to anyone interested in learning this sport.

When I recently read Victory Belt's publication 'Mastering the Rubber Guard' with Eddie Bravo, I was impressed. It made considerable strides in improving over his last book 'Jiu-Jitsu Unleashed' and gave a detailed insight into one of the most misunderstood positions in today's Jiu-Jitsu world. Well, as far as I'm concerned, Victory Belt has done it again with BJ Penn's 'Mixed Martial Arts - The Book of Knowledge'.

Giving a book a title like that one is a fairly bold move. Those words suggest that this is more a tome - or even "bible" - than a book. And at first glance, it looks like it might be the goods. The black and grey reminded me of later editions of Arnold Schwarzenegger's 'Encyclopedia of Bodybuilding' - a book with a similarly anticipative title. At 308 pages, it also fits the bill size-wise, as well.

Opening up at the contents pages, you'll soon see that the book is very comprehensive. After the introduction, you see that the book is divided into two parts - 'The Standing Game' and 'The Ground Game'. Each of these parts is then subdivided into positions and then further into techniques. One of the things I most enjoyed about the book is the introduction. Most newer martial art books open with a discussion from the authors, but Victory Belt's introductions seem to speak to me a little more.

In this case, the introduction gives you about ten pages of BJ's philosophy and how he arrived where he is. From his early days boxing with "old, ratty gloves" through his eventful MMA career, he gives a little insight into his life. He talks about the sport and how he trains for it. He discusses his philosophy for both technical and physical training and gives some broad ideas the reader can take on board.

I won't get into too much detail about what you'll find in the two fighting parts of the book. I will say this, though. While it looks like a "technique catalogue", it's not really. The book shows BJ working many techniques and combinations against opponent's from his gym. However, each technique fits into his particular fighting structure. What you see here is a collection of the techniques BJ Penn actually uses in a fight and how he strings them together.

If you want to see what BJ would do if he finds himself on his back against a skilled ground 'n' pound guy, the answer's here. So is how to use your striking to set up a takedown (a subject not discussed often enough) and vice versa. Another thing I like is that we see what BJ does from a defensive perspective. We see a lot of defensive postures and escapes, which suits me fine as I'm often the one getting hit. Too often, books like this ignore that part of the strategy and just assume your awesome technique will win out.

As I'm not much of a standup fighter, nowadays, I can especially see myself making use of the simple strategies in the section 'Striking for the Takedown'. That is pretty much my weak point. Honestly, though, there's something here for everyone. You'll see how the various open guard positions play out in MMA. You'll see how to minimise your exposure if you're weak in one area with the more defensive oriented techniques. You'll also learn how Penn counters some very common and tough positions.

From a quality perspective, I didn't notice any grievous spelling or grammatical errors (a small problem I had with 'Mastering the Rubber Guard'). All pictures are colour and are clear and easy to interpret. The descriptions are also quite clear to me, another bugbear I've often had. Although the entire field is getting a lot better in that area.

All up, I really like this book. From this point on, I consider this essential reading for anyone considering a foray into Mixed Martial Arts. However, it's probably more important for coaches and athletes who need to move their game to a multi-dimensional approach. That's something Penn himself has done and done well. I think this makes my "Best of the Best" category.

Gave a glimpse of the professional swimming world. Starting with kids beginning swimming to Olympians from the perspective of professional coach. Entertaining and more appreciative to the sport. But too late for me to join.

Very nice book about swimming as a sport and the people, swimmers and coaches and more, in and behind it. One of few great books about swimming.

Seriously inspiring, got me through a lot of long practises.

This will go down as the best swimming book ever written. The facts of non-fiction with the fluidity of a great novel. PH Mullen has written the aquatic masterpiece.

P.H. Mullen's Gold in the Water is a story that i first came into contact with a couple years ago. It is a fast paced true tale about average men trying to accomplish their goals. Reading the story over and over has helped me get through the hard times in and out of the pool. You don't need to be a swimmer to appreciate this story, but it does help. As I am in film school now, this is one story that can inspire more people then Remember the Titans with the Olympic power of Miracle. I encourage every athlete, Olympic fan, parent, or anyone who has a goal to accomplish to buy a copy of this book and one for their coach or mentor. It is a book to read over and over again.

This is a broad, sweeping view of running, primarily from the marathon and up. Noakes covers history, physiology, current runners, ethnographic issues, and several other topics. It is very readable and each chapter is well edited, so that it can stand alone.

Noakes own views also comes through - over-training did in Bedford and Hill. My only comment is that over-training does in every runner, but perhaps this is the cost of burning brighter rahter than longer.

There are several other subjects that can be lumped into all the other various purveyors of training thought - Hadd, Lydiard, Daniels, Canova. They are all directly or indirectly addressed here.

This is the ONLY comprehensive text touching on virtually the entire spectrum of issues surrounding running which I have found. Noakes has his opinions, but this in no way detracts from this fine read.

VERY detailed and explains WHY certain training recommendations are made. I'm a physician and was surprised how technical this book was. If you are not scientifically minded, this is still a great reference, but do not plan to read this cover to cover unless you took a lot of biology in college. I have used this book for help with an injury and the recommendations and explanations seem very sound. If you are merely looking for training schedules, there are other places to find them, but this book has a wide variety of "formulas" for race preparation. For serious runners, this book is a bargain. Probably cheaper and more useful than any running shoes or other equipment you are putting on your wish list.

Noakes's book on the "Lore of Running" covers just about everything, from what happens inside your muscles to training plans for various races, from biographies of great runners to how to stretch. Noakes seems to be writing both for the runner who wants a deeper understanding of the sport, and for the runner's trainer.

Despite the specialized nature of some of the subject matter, Noakes's writing is quite readable. If you like endurance reading and endurance running, treat yourself to this book.

... A book that comprehensively covers the physiology and biochemistry of running. The volume is exceptionally well written, also a first for a book about the science and theory of running. There are some issues with redundancy and some parts of the book that seem a little out of place (training plans to Walk/Run a 5k?). I think if the reader is interested in this level of detail, that they have most likely been running for some time. Some reviewers complain about the long chapter on the history of great runners. The book is, however, called the "Lore" of running - not the 'science of running.' I found that particular chapter to be especially motivating, personally. As the tagline suggests, this book is a MUST for the serious runner or coach.

I have been reading about running for the past couple of years--probably more than I ought to. I came upon this book recently in the library (most of my reading is online!) and upon poring through its pages have realized that a lot of what I've read either came from this book, or this book has a lot of what I've read in it. Noakes has written this tome relying upon the best science we have for running with all of its available studies. He bases his conclusions and statements on journal articles where possible and where not does not go overboard in conjecture.

He is an accomplished marathoner and ultra marathoner and in his practice has treated a lot of runners.

Go ahead and buy any book on running. It will have a section on nutrition with the basics that we all know. Contrast with the nutrition section in this and it's actually worth reading; he spends many pages on such details as the proper sodium levels in a beverage, the amount of liquid we need to drink while exercising (not the vague catch-all of "drink as much as you sweat"). His guides on injury and footware are the best researched I've found anywhere.

This is not just the best book on running I've seen, it's the best book _by far_.

I slight this book in two areas:

1) Injury treatment seems to be really slanted substantially toward footwear and orthotics. Now, there may be a reason for that I'm not aware of, and he does give time to exercises and "holistic" approches for injury prevention, including training the hips for, say, a knee problem and not just the feet, but I would have just preferred a bit more.

2) Running technique. He describes in detail the typical heel-strike of most runners but doesn't spend much time that I have found on particulars of technique, such as possibly forefooting or midfooting. Bits and pieces are throughout the book in this, but a subsection on what is now in vogue (pose technique, chirunning, etc.) would have been nice. I don't know that it's reasonable to dismiss these simply because he feels they're useless; I feel like he missed out.

That said, I really can't stress enough how much solid, quality stuff is in this book. He's not simply taking what "everyone knows" about running and making a thousand pages out of it; he does go into meaningful detail.

Our boy looked at this book so much, he literally wore it out. It was his favorite. We purchased a new one for our little girl.

My son and my daughter both responded to this book when only 2 or 3 months old - the animals have big eyes and friendly smiles, and when they peek at the baby reader, the baby responds with smiles, coos, and wriggling. Perfect first book. Sturdier than most flap books, but will get lots of loving use, so why not buy 2?

We love this series! Large, colorful illustrations and full page flaps makes this a great book for little ones new to reading. A perfect gift too!

They used to read this book frequently at reading times in Ohio when my daughter was in baby laptime. She always loved it and I gave it to a friend as a gift. She says that her daughter is really enjoying it as well.

This book is great. I not only have my own children but I own a child franchise and I read this book to our 10-13 mo. olds and 12-15 mo. They just stare and smile and try to grab every page.
I love this book.

Whether you are a strength coach, any person who trains others to increase their strength or looking to learn more about improving your own strength, this is a must have. It is science digested and put into print in a very easy to understand format.

This has been a fanastic book. I coach cyclists for the Velodorme, and it has been nothing but helpfulll in bringing up the power output in riders and having them pull out some better numbers on the track.

I recomend this book to anyone who has been having trouble in getting anyone over the line in any sport that requires power, strength, or a combination of both.

This book gets 5 stars because it focuses precisely on Programming. You can see by the other user reviews that this is an excellent book.

This is the best book I've read on planning strength training programs. If you exercise for strength, you need to have this book.

However, while I thought this was a great book by the standards of the field, the lack of references really irked me. What's fact and what's opinion? It's hard to tell. Rippetoe often implies things are scientifically supported (and from other reading I have a pretty good idea about which of his points are supported), but he doesn't give you the references you would need to be able to tell. He doesn't tell you where his knowledge stops and his speculation begins. This book really is closer to best-practices than anything else out there, but you can't tell that by casually reading it.

Myth-based training and unsupported theories run amok in weight training. Scientific-ish people like Rippetoe could combat that. In that narrow sense, this book is a missed opportunity. There are readers who will get through the book and put it on the shelf next to McRobert, Mentzer and Schwarzenegger and not be able to tell the difference.

Quibbles: The Intermediates chapter, which ought to be the most useful for the target audience, is hard to follow. I was particularly disappointed in the description of the Texas Method. There's also basically nothing on mixing weight training with other sports, which is a common need.

Overall, it's a very good book, but it could have been a great one.

As with most of the books that I have read on advanced weightlifting programs, the book is heavy on theory and low on examples. The author gives some general and somewhat confusing parameters on how to design a program and then fails to give a full body workout. The book even states that working the body as one unit is the way to go, but then only gives examples on specific exercises like the push press or squat. Its well written and one can tell the author is extrememly knowledgeable. I just dont understand why he didnt give a full body workout example for beginner, intermediate, and advanced lifters.

If you have any interest in Smith & Wesson firearms, this is a must have. Tons of information on pistols, rifles, shotguns and other items made by S&W.

Excellent resource for the S&W collector. Very comprehensive, quality pictures, great read. The type of book you get lost in for a few hours!

This is a great book to get familiar with all the different models of S&W revolvers. I needed a book that would help me identify different revolvers and this book is the one. I believe this book will help anyone looking to broaden their knowledge of S&W firearms. What I like about this book is the color photos and detailed descriptions of each model. This book should be in every gun enthusiast's library.

As a firearms dealer there is a need for referenca materials that I can use & depend on, both for my business & as a service to my customers. This is the BEST S&W book I have come across.

Best, most useful reference text I've seen on the subject. A very valuable reference for the collector. Very well done. Couldn't be more pleased.

I was given this book as a gift. I have never been a Michigan fan and always thought Big Ten football as boring. I could not put this book down. I loved every page of it. Not only is it a great look into Michigan football and a great football mind but it is one of the best business books I have read. Basic fundamentals that, packed around interesting stories that show how they work. I am ordering a copies for everyone on my sales staff. This is a book I will read again and again. Now the painful part, I now have a soft spot for the Wolverines.

This is a great book on the fundamentals of leadership. Bo and the author use football for examples of different challenges a leader might face. As a Michigan fan it was wonderful to read how this legendary coach made his way to Michigan, and how he formed his philosophies on coaching. After reading this book, the reader will have a better appreciation of how and why Bo coached the way he did. If anyone knows a person or if they themselves coach anything, this book is a MUST read. But you can still enjoy the book even if you don't coach or lead anything.

Bo's life was a reminder to me about the things that are important - integrity, friendship, leadership, honest communication, and giving your all every single day. Although a football story, I think it's more an inspirational guide to attainment of the highest human values disguised as a football story. Put this on your list to read!

This is the best book by/about Bo. Many of the stories are familiar, but most of the ones that have appeared before have a somewhat different slant on them here. If you have been in a leadership position, you will recognize much of what Bo says as simple truth. You will also recognize examples where you didn't follow his principles, and regretted it later. People like him who see life as simply are rare, and are an inspiration. I'm not sure how much of the effect of the book would be lost on someone who did not have a familiarity with college football, but if you have even a cursory exposure to it, you should find the stories enjoyable and educational.

This book was written as though Bo was talking. Oftentimes after I closed the book I was motivated and charged. It had a lot of great advice and pointers about leadership. I good book for a leader. A great book for a Michigan fan.

This book became an instant favorite--Arlene Blum's story is amazing. I don't usually like autobiographies, and I'm not a mountain climber, but this book had me hooked from the first few pages.

Somehow, the author has managed to weave elements of her childhood, her career in science, rememberances of her family, and her love of mountainclimbing into a coherent and engaging story. I was fascinated by the author's tales of mountain expedetions, of lost loves and friendships, of tragedies, and prejudices, and of small triumphs.

A great book about a fascinating life.

Arlene is a trail blazer. She is courageous on the trail, bold in her life choices, and works tenaciously to right the injustices of the world. And (here is the icing on the cake) she is also a beautiful writer.

I like to keep a couple copies of this book in my office. It is the perect gift for women who come to me wanting to understand more about the convergence of Judaism and outdoor adventures. Arlene is the best role model I know!

- Rabbi Jamie Korngold, the Adventure Rabbi, author God in the Wilderness: Rediscovering the Spirituality of the Great Outdoors with the Adventure Rabbi

From the moment Arlene Blum begins to tell her story, I was hooked. She does an exceptional job of structuring the memoir so you understand who she is as a person... and how she became an adventurer. Nothing stops her as a young child or an adult for breaking new ground for women and for her spirit. I was enthralled. Marcia

One of the classic books of women's mountaineering & adventure. I was greatly inspired & enriched by Arlene's Blum memoirs of her life. As a product of a strict, conservative, Jewish upbringing, one can only admire her strength & courage in breaking free & following her dreams.
Her feats in the early days of women's climbing challenged the male dominated field to finally open their doors & admit that women can equal & sometimes exceed men in the physical challenges of high altitude mountain climbing.
This book would come close to to being one of the best I have read. Arlene writes with great skill & honesty about her family & the men she loved, showing how we can all rise to greatness & live our dreams.

Breaking Trail is an excellent read and a very popular book at the local library!

I was in the middle of another book (a book by Neil Peart - I'm back to it now) when I picked this up -- 3 days later I put it down!

Although Joe comes off as a bit of a cynic at times, dealing with life on the road would probably do that to you. The book flows well and is very entertaining.

He often starts a story at one point and then neatly ties it into the next section. It does NOT feel like a collections of short stroies to me at all but a well thought out, fully realized book.

I have already lent it out....

I am an avid cyclist and have ridden across the US. Many chapters were excellent and the book is full of quotable quotes. The book is a little uneven in the level of interest it generates from one chapter to the next and I could have done with less of the Metal Cowboy's political views. Overall, I would recommend it to friends and family.

This book is about cycling, raising kids, and finding out after you're an adult that there is more growing up to do--things I've done recently.
I laughed harder and cried harder. I wanted badly to hop on my bike and ride off into the night--but I couldn't put the book down long enough to get on my bike.
Most importantly, after reading this, you will learn the answer to the question: What bike would Jesus ride?

If you are not familiar with the Metal Cowboy, I encourage you to read this book. If you're tired of all the negativity the daily news lays in your lap, then read "Momentum..." to reinforce your belief in the goodness of most people and the joy they can bring into your life.

The Metal Cowboy and his posse of two (his very young sons) ride their bicycles across the country seeing important national sites such as the world's largest ball of twine; and, more importantly, meeting and introducing you to real characters who will make you smile at the things they do and say, and who will renew your faith in America and her people. Two people I met in the book, Stacy and Benny, helped me close a tragic chapter in my life with a smile instead of a tear. And two others, Joe's young sons, renewed my faith in the future of our country.

I recommend you visit the Metal Cowboy on the Internet. He's every bit as fascinating as the real people he introduces you to in his books. And if you're looking for adventure, travel, interesting characters (who are real people), and good writing read this book.

Young father pedals across America with his two sons. It sounds grueling. It was, but the way Joe writes, we get to experience both the exhaustion and the pleasures of the ride. With his 250 pounds of "dead weight" in back, he goes up and over mountains, and battles winds and storms, and manages to keep his sense of humor.

His parenting from the front of the caravan (Joe pedaling in front, kid sort of pedaling behind him, kid riding in trailer) makes me wish I'd read this much earlier in my life.

He's a great writer with a fascinating topic.