Abuse Books
Related Subjects: Spam Cyberstalking Denial of Service
More Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250

Used price: $4.52
Collectible price: $13.94

thoroughReview Date: 2007-05-07
Grace filled and very insightfulReview Date: 2006-11-06
This is an awesome book for anyone being healed of a legalistic mindset. I also strongly recommend this book for anyone leaving a cultish religious group or if you are helping people you know that are involved in one.
For someone breaking free from a legalism, control, or hyper- religiousness; this book does highlight the need for healthy balance and a true revelation of Grace.
As a person who was involved with an unhealthy movement, I found this book helped me to see more clearly and realize I wasn't the only one. It has a list of the signs of toxic faith, "10 rules of a toxic faith system" that proved helpful.
I believe many Christians would benefit from checking this book out because anyone can fall into unhealthy faith.
Very Insightful, but part cheesy self-helpReview Date: 2006-12-11
I'm mixed about how I feel about scripture here. The book seems biblically sound, but also draws on worldly wisdom and people's personal experiences which are told in short case studies throughout. Scripture isn't quoted so often, but when it is quoted it is very effective. There would be long gaps with no scripture, and then just as I was starting to feel iffy - bam, some really on topic scripture, to the point where I can still remember the point it was illustrating.
The biggest flaw with the book is that it seems that the authors are running a toxic faith rehab/treatment thing and there would be occasional paragraphs that were all rhetoric about getting into these treatment progams and how toxic faith treatment can help a person break away from their past. These read like gibberish, not so much like ads or something crass. I wasn't reading this book as part of a toxic faith rehab plan, so I just didn't get the labels and specialized rehab vocabulary. These happen pretty regularly and I could skip over them, but they make the book much longer and weaker than it could be.
This is an excellent book to peruse. It is very good at identifying ways that people can twist faith into something very unhealthy. I recommend most Chiristians to check it out, not so that you can be paranoid about your church, but just because it is so clear on identifying common problems that can develope and, as the book illustrates in case studies, can get very bad. Whether or not you are in a bad situation right now it can help to see how to avoid the devil's traps and keep the church healthier.
Toxic FaithReview Date: 2007-03-14
Been ThereReview Date: 2006-11-09
This book discusses the injuries sick church leaders do to their followers. It discusses how to identify the characteristics and parameters of a sick church group. In so doing, it frees the reader to identify the sickness and liberates them to leave these types of groups. This is a very well done and unfortunately needed book. I found it very validating and healing to read.
Used price: $2.12
Collectible price: $45.00

How to Destabilize the International Economy without even tryingReview Date: 2008-03-03
Both are overlapping "nether worlds" that we are told do not exist, but exist they do: as partners in crimes at some place well above our heads. Not only do they exist, but if one can believe the expanded paradigm of the U.S. government put forth by Berkeley Professor, Peter Dale Scott, the drug cartels and those agents and agencies of government that intersect with them -- which promote or passively allow them to ply their trade -- make up the "Sixth Estate" of our government (with the "Press", the mob and other organized crime cartels being the Fourth and the Fifth).
This book is a tale of such staggering proportions that were the facts not all in perfect alignment with the reality we see in the ghettoes where the drug trade is mostly plied, one would believe it to have been invented: made from whole cloth like a fairy tale. However, once the motive of money, unimaginable amounts of money, enters the picture, then our senses begin to tell us that this is not fiction, no fairy tale at all: but the outer limits of what can happen when greed and the pursuit of money are let loose, unbridled, unrestrained to seek its own logical path and endpoint.
As but two examples, during the 1970s, before the "real" drugs crisis with "crack cocaine" ever got off the ground, there was so much money in marijuana trafficking that the drug kingpins bought, all along the Atlantic coast, from New Jersey to Miami, all of the available multi-million dollar beachfront mansions they could find. The purpose of this vast investment: To use them as storage houses for transshipments of the vast amounts of marijuana: A whole class of U.S. property was used only as storage sheds for marijuana.
As another example, in order to support their defensive needs, the drug Kingpins, would "let" contracts for the development of new equipment needed to support their smuggling efforts. Things like new guns, radar equipment, night goggles, submarines, excavation equipment, poisons, etc. were procured through private contractors just as the military does with new weapon systems.
And as always, their biggest problem was never finding buyers for their product, but how to transport and launder staggering amounts of money, which with the advent of cocaine, weighed more than the drugs that were sold, and was much more difficult to conceal and dispose of. The sophistication with which large sums of money was laundered and otherwise invested in the normal economy, even in the days when this book was written, still are enough to amaze the best Phds in economics: setting up and "breaking out" bonding houses, issues stocks, setting up shell companies, etc., ad infinitum. During the 1980s, for instance, 85% of all Miami paper money tested positive for trances of cocaine.
Given that the amount of money involved is enough to destabilized even the largest governments in the world, it is easy to see why governments were able to rationalized being and staying involved in the drug trade: better to regulate and give order to it than to allow random criminals to destabilize the entire world.
This book tells the complete story of how a handful of drug cartels and renegade drug entrepreneurs, did almost that.
Five stars
A fantastically well written and informative bookReview Date: 2007-08-10
The best book written so far on illegal drugs in America!Review Date: 2002-06-20
Government Crime Pays Very Very WellReview Date: 2003-01-27
There are two kinds of government crime against the taxpayer, and both are wide-spread and costly to the taxpayer.
There is corporate corruption, the buying of politicians, such that decisions are made that in effect transfer the taxes paid
by individuals (who carry every government's costs) to unethical corporations focused on profit at any cost (to others).
This book documents the second kind of crime: where government agencies charged with protecting the taxpayer from drugs or
crime or terrorists or other threats, themselves become allies with criminals, and seek to profit from crime while permitting
field officers to go bad, steal money, and become nothing more than officially sanctioned criminals. If and when each Nations
cleans house within its "secret world," the ethics of intelligence, and how to police the police, will be among the most fearsome
challenges to be addressed.
This extraordinary book, at 1165 pages (1974 edition) is a deeply documented, thoughtful, credible account of the second kind of corruption. It is strongly recommended for purchase by anyone who pays taxes.
The most intellectual and realistic book on illegal drugsReview Date: 2002-06-21

Used price: $1.19

That is a good oneReview Date: 2008-06-04
Kelsis ReviewReview Date: 2006-12-13
AbductionReview Date: 2006-12-04
Abduction!Review Date: 2006-12-21
Matt was excused to go to the bathroom one day at school. On the way, he met a stranger. The stranger lied to him and told him his dog Pookie was hurt. He said Pookie was in the car, and Matt went into the car. He doesn't realize his father kidnapped him.
The eight-year-old struggles through many hard times while he was a hostage to his dad, who also was his mom's ex-husband. Matt realizes his father gambles often, and because of that, he loses money frequently. His dad tells another lie, saying his mom and sister were in a car accident and died. In Abduction!, the author shows the importance of family and not talking to strangers. This book is filled with adventure, sadness, and happiness. It teaches a valuable lesson to go along with the twists and turns of the exciting plot.
Excellent Introduction to Real-Life Suspense for Young ReadersReview Date: 2007-03-17
But the story is the real draw here. Matt, a kindergartener, goes missing from his school. His kidnapper is his biological father, a man he's never laid eyes on. Denny Thurman, Matt's dad, is a gambling addict whose latest scheme involves "borrowing" money from his sister and brother-in-law to raise his son.
Thirteen-year-old Bonnie, Matt's sister, gets caught up in the search for her little brother. Kehret pulls the reader into Bonnie's world, sharing her helplessness and frustration as well as the sharp fear that fills her.
The pacing is frantic as the reader flips back and forth between the scenes involving Bonnie, Matt, the kidnapper, and a few extra characters (like the elderly couple that finds the abandoned family dog, Pookie, and decides to take him home).
The climax of the book is exciting and uses a lot of the Seattle setting shown in the novel. Bonnie is a true heroine, but she's not of the Wonder Woman variety. She uses her wits and her heart, and stands her ground with the kidnapper to protect her little brother.
ABDUCTION is a great read to share with a pre-teen or even to be read to an aggressive third- or fourth-grader who likes being read to. My son and I enjoyed this book a lot, but some of the tense scenes made him nervous. He couldn't stop thinking about Matt and his situation until we turned the last page. More than that, he knows more about Stranger Danger and that there are a lot of agencies that look for missing children.

Used price: $7.98

An excellent first-person account Review Date: 2008-03-08
What I respected about this book is that the author didn't depend on sensationalism or lurid details, because, really, he doesn't need to. And it is precisely that kind of not-quite-but-almost objectivity which makes this account so chilling, and so real. The sense is that of hearing a witness account of seeing his house fit by a category F4 tornado. It's horrible, and it could happen to anyone.
When I finished the book I felt a terrible sense of loss. I would recommend this book. If you're unfamiliar with the subject of meth (not that I am; I'm not), it seems like a good place to start.
HeartbreakingReview Date: 2007-12-19
unprecedented and vividly personal Review Date: 2007-12-15
Did this drug alter the course of history?Review Date: 2007-03-22
The subtitle of the book, "A History of the Methamphetamine Epidemic in America," really describes it well. In alternating chapters, Sterling gives the relatively unknown and sordid details of how this drug came to be, and the story of his own life dealing with the use of it by his wife. The history is an eye opener, to be sure. The first commercial use came in the form of an inhaler for congestion - each containing the equivalent of fifty-six amphetamine tablets. As appetite suppressant and a boost to the metabolism, this substance found a purpose, and later was also found to help children with ADHD by helping them to concentrate more easily. The stage was set, healthy people were hooked, and the epidemic began.
Did this drug alter the course of history? I'd say, in more ways than one. Perhaps we are paying for that now. Hitler received daily shots of Amphetamines from his personal physician. In 1940, as England faced the onslaught of Germany, with a severe shortage of pilots and planes, Air Chief Marshal Sir Hugh Dowding understood that more could be gotten from each pilot if a measure of control over the body clock could be achieved. 73 million amphetamine tablets, "Bennies," and inhalers were made readily available. On the other side, similar measures were being taken for Kamikazie pilots and Japanese soldiers. By 1949 millions of inhalers were being dismantled by recreational drug users to get at the amphetamine soaked strips inside. Yet, the U.S. assistant Surgeon General testified in 1955, saying that as far as he knew, amphetamine was "not addicting in the true sense of the word."
The clock ticks on and the story evolves into the raging addiction that millions of Americans face today. The personal story of Sterling continues too, and we see how his wife found a source so close to home for her high that it was right under Sterling's nose. Her addiction affected every aspect of his life, and while mistakes were made along the way, he was truly helpless to change the course of events. Perhaps that is the purpose of the book, to change the course of events from here on out.
Every American who could become affected by Methamphetamine drug use, every spouse, brother, mother, cousin, co-worker or friend, should read this book. Every politician who claims to be on the front of the war on drugs, every police officer who IS on the front lines, and every judge hearing cases of possession, distribution, and the manufacture of these substances, absolutely need to read this book. One person at a time can again alter the course of history.
One book, two stories.Review Date: 2006-11-09

Used price: $19.77

Not just the West at riskReview Date: 2008-10-28
Our common destinyReview Date: 2008-09-08
An Ideal Environmental Studies TextReview Date: 2008-08-06
The authors provide comprehensive discussions of the more significant environmental impacts of each of these activities; general scientific background for understanding the nature and interrelations of these impacts; and historical/political insights for understanding how these adverse environmental situations have developed through time. Each discussion attempts to provide an even-handed treatment of these complex and often controversial issues. Moreover, the book is very well documented. It includes a 23-page glossary of terms, a 25-page index, 45 pages of factual appendices, and 150 pages of clearly referenced footnotes.
In summary, The American West at Risk is an excellent guide and text for the serious study of environmental issues in the western United States.
Can the West Be Saved?Review Date: 2008-08-05
This is a must-have book for conservationists, teachers and anyone who cares about understanding our impact on these rugged but fragile lands.
This book never made it onto my bookshelfReview Date: 2008-08-05

Used price: $12.35

Very helpful bookReview Date: 2005-11-29
A real practical bookReview Date: 2005-11-29
Well written book!Review Date: 2005-11-27
Exceptional BookReview Date: 2005-11-27
Great helperReview Date: 2005-11-27

Used price: $0.01
Collectible price: $32.00

Beautifully-writtenReview Date: 2007-04-27
This is a beautifully written that book takes takes a frank look at the family dynamics of co-dependency and abuse, and leads the reader on a journey through Suzie's healing process. The reader will root for Suzie as she opens up and starts to trust. After a dramatic breakthrough, Suzie alters the lives of her sister and herself forever.
"Some words hurt like fire"Review Date: 2007-04-25
There are already several summaries up for this book, so I think there really isn't a need for me to give another one; plus, I don't want to spoil anyone. I do want to say that Susan Shaw's debut novel is a very beautiful, sweet, and sad story that follows Suzie's struggle to distance herself from the world as she has been doing, and the eventual revealing, through her, of what happened and why she has become the way she is. I was very drawn into the story and her relationships; from her mother, a former singer, her father, her sister Deanna, Karen, a girl in the institution, her uncle Elliot, aides: Marie, Stella, and Bill, and Moses and Joshua, two other children in the institution. The story was moving and powerful, with moments of quiet as Suzie gained a new view of her world and shattering revelations, with characters to care about and hope the best for.
I think this is a wonderful story, not to be missed. It is one of the best books I have read all year long.
A Great book!Review Date: 2006-06-18
I love how Suzie defines talking by how you express yourself, not by the actual words.
Hating pineapple is talking...Wearing Peacock feathers is talking...
Perfect.Review Date: 2005-04-16
I think troubled teens should give this story, or one like it, a shot. It helps to bring the thought that 'Hey, I'm not the only screwed up person out there.' Over all, a wonderful read that I will return to every chance I get.
I wish I could talk but I can't!Review Date: 2005-04-16
The book I am reading is called Black Eyed Suzie by Susan Shaw. Ever since Suzie's mom abused her, Suzie stopped talking. Eventually Suzie's Uncle Elliot saw her and made her go to a mental hospital. At the mental hospital people try to get her to talk but she can't. She feels she has no words.
The conflict in this book is that Suzie can't talk but people try to force her to. At the mental hospital she has conflicts with only one other girl, Karen. Karen pushes her down and breaks her possessions, but Suzie can't do anything because she is too weak. Often, when people at the hospital help her, they're a little too late. After a while in the mental hospital she thinks, `well maybe if I start talking they will let me go to be with my family.' The conflict starts, like I said, when her mom beats her and her dad is never home. The conflict is not easy to resolve for Suzie.
I think that Black Eyed Suzie is good for teenagers who have a problem, who want to learn what kind of problem people have, or just want to read a good book. I think almost anyone would enjoy this book, but I think really teenagers would enjoy it most. I would tell you the ending but I think you can read it and find out.

Used price: $9.90

Fascinating and well written!Review Date: 2008-06-19
Stephanie Moulton Sarkis PhD NCC LMHC
Author and Psychotherapist
Highly entertaining book, excellent presentationReview Date: 2006-03-10
Carousel MusicReview Date: 2006-02-18
"Carousel Music" dramatic, insightful and instructive...Review Date: 2006-03-30
The reader is challenged to predict the outcome not only of the trial, but also of the novel itself. This is a well-researched page-turner, which clearly shows the complex thought processes of a psychiatric patient, her relatives, the treating physician, and the attorneys who become involved. I look forward to Dr. Moskovitz's next book.
Fred Miley, M. D.
Immediate Past President, Florida Psychiatric Society
Intelligent, Intriguing, Insightful Review Date: 2006-03-04
Richard Moskovitz develops his characters well and brings them to life with compassion, intelligence and skill. Having worked closely with victims of abuse I can say that this novel is right on the mark. Therapists and suvivors should read Carousel Music.

Used price: $3.11

love-love-loved it!Review Date: 2008-07-31
Just like Clint, this book is not for everyone. But if you have an open mind, you should really enjoy it!
Clint has an amazing way with words that draws the reader in. Full of emotion & very moving... I finished this book with a quickness & now I am ready to read it all over again.
This review does not do Cottonmouth Kisses justice, you simply MUST read it!
xo
Profound and BeautifulReview Date: 2007-08-04
Then the first story "Some new kind of kick" is pretty much exactly what I was expecting. A very dark and seedy tale of Goth clubs, speed and sex, although one thing I didn't expect was to really like it. Something about the way Clint Catalyst casts his penetrating stare into this so called "Goth" scene is so incredibly revealing of not just the Goth scene, but any scene that's gotten old and tired. And it's in this first story that I began to realize that the scenes and the players are all the same. It doesn't matter what scene you were in, because we all got tired and we all ended up alone. The scenes all lacked something, or as the author so eloquently points out, we ourselves lacked something in ourselves that our "scenes" or distractions could not replace; well, not for long anyway.
So I guess it's clear that I'm not a "Goth". And while I did think they were cute in the mid eighties when they were still known affectionately as "Death Rockers" I've never been into things "Goth". I've also never been into speed of any sort. Of course I've done speed and had so called "Speed Sex" which contrary to the name takes hours, but I've never been into the whole "gak" experience if you know what I mean. So despite hearing the rave reviews of "Cottonmouth Kisses" I put off actually reading it, thinking it was fifty percent Goth and fifty percent homoerotic speed induced sex. Not my cup of tea exactly.
But from that first story Clint Catalyst just blew me away. His insight into moms, wanna-bees, punks, straight boys, art school girls, alleged bisexuals, strippers, bag ladies, in fact everyone he encounters and most importantly himself is nothing short of stunning. This book is crammed with fascinating stories which in and of themselves are great but without which you would still be left with an incredibly insightful book about people and our inner truths and fears.
Stories I particularly like are "Party Favors", "Conversation with what once was a friend", "To Push Away or to Clutch" and "Taking Care of".
Poems I particularly liked are the beautiful and charming "First Person Third Person First", the dark and direct "Guess I should talk about sex", the dark and funny "Truth about Modeling", the grim foreboding "Inky Bloater" and my favorite, "At the Edge" which to me was like an updated and slightly more optimistic take on Langston Hughes' "A Suicide Note".
Overall, I read this book too fast and have had to re-read it twice to catch up with the brilliant and still racing mind and prose of the enigma that is Clint Catalyst.
Catalyst at his Best!!Review Date: 2000-11-28
This was my first introduction to the author's writings (thanks,Sheldon) and I truly enjoyed this book. I think what really made this book special was the poetry in-between the essays and fiction. These poems were so easy to read and what I mean by that is they were very understandable. You don't have to spend all day figuring out what the author is trying to say. They are a joy to read. I look forward to this author's future work. Highly recommended.
AN ESSENTIAL COMPONENT TO THE GOTH TRIUMVIRATEReview Date: 2006-05-31
1) "What is Goth?" by Voltaire
For spelling out the basics to looky-loos, kinderbats, or insiders who aren't afraid to laugh at themselves (for fear of exposing the adhesive-stripes along the gumline of their fake fangs)...
2) "Cottonmouth Kisses" by Clint Catalyst
For its sinister and gorgeous first-person account of life within the nightclub netherworlds. I've known many a Goth girl over the years who's had her share of Clint "pin-ups" and "shrines," and the fact that he's lived a life so far beyond the margins of Hot Topic and mainstream acceptability (and SURVIVED it) is more "Goth" (i.e., barbaric -- i.e., AUTHENTIC) than any paint-by-numbers impostors out there...
3) "21st Century Goth" by Mick Mercer
For its role as an informative compendium of the international scene in all its varied shades of shadow. There is no easy answer, no singular attempt in this book to pigeonhole Goths -- in fact, it does the opposite. Plus, I mean, it's MICK MERCER, who's been reporting on the scene longer than most batpackers these days have been alive. Pay your respects to the grandaddy of Goth!
And ALL HAIL THE TRIUMVIRATE!
in depth eye openerReview Date: 2002-11-13

Used price: $1.32

a very very very very very good readReview Date: 2006-09-23
Best of the bestReview Date: 2005-03-01
Will touch your soulReview Date: 2006-05-26
One of the best little known teen books in the worldReview Date: 2004-01-10
A plot synopsis. This is a story about Tucker Woolf, his family, his friends, and his friends� families. In New York city, Tucker is fifteen years old and for the first time in his life he�s seriously interested in a girl. This interest isn�t without its complications. The girl, Natalia, attends a school for the mentally imbalanced. And her cousin, Dinky Hocker, has issues of her own. Dinky is overweight, an unsurprising fact when you consider her negligent, often cruel, parents. From this unlikely set of characters comes a story about dealing with the problems of others, as well as yourself. Kerr could have easily taken the easy route with this book. How simple it would be to turn this plot into an After School Special, complete with everyone a little older and wiser at the end. Instead, the author meets such ooey-gooey sentiments head on, challenging the hypocrisy people exhibit every day. Along the way, other issues are brought up as well. Originally conceived and published in 1972, the book deals with politics. Everyone�s parent is a liberal of the 60s, though how they display this political leaning differs per person. When we meet the radical P. John, Dinky�s brief beau, the reader is suddenly shown a human being that doesn�t fit neatly into any real category. P. John is conservative, racist, intolerant, and honest. To read his character is to question everything the book is saying about the political climate of this country. But if you really read this book, really examine what�s it�s saying, it�s clear as crystal that there is no single political stance taken in this story. People are not all one thing or another. Not all liberals are whining wimps waiting for a handout. Not all conservatives remain unchanging and unsympathetic. I can see how people would love this book and how people would hate this book. All I ask of you is that you find yourself intrigued by this review and decide to actually read this book. Draw your own conclusions. Decide I�m insanely wrong or absolutely correct. The point is, this book should never be forgotten. It is so well written, so interesting and full of great points that I can�t even give you a glimpse of what it really means. You�ll just have to find out for yourself.
Social AquariumReview Date: 2003-08-24
Tucker has to deal with having a faher who cares too much about apearances, and drills Tucker into only revealing parts of the truth when dealing with strangers. Tucker is feels somewhat out of place wherever he is, and when he finds a stray cat he imediately bonds with it. When his dad turns out to be allergic, he has to give the cat away. It is this cat who, directly and inderectly, brings him into contact with the other characters. It is adopted by Dinky Hocker, a tragically overweight girl, whose parents completely ignore their daughters problems, in favour of helping drug-addicts and othe worthy causes. Her cousin Natalie, and a boy who shares Dinkys rather enormous problem, together form the core of the story.
The book is funny, the characters quirky and the situations somwhat absurd, but the real fascination of this book comes from seeing how the parents of these children forget them in favour of either their own problems or the problems of strangers. The thing that struck me most is that Dinkys charity-mom is actually one of the most selfish people in the world. I would recomend this book to anyone, even though it is technically a YA-novel. Its a good read, all the same.
Related Subjects: Spam Cyberstalking Denial of Service
More Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250