Training Books

As a strength and conditioning professional and avid snowboarder I would give Rocky Snyder's "Fit to Snowboard and Ski" a solid "5 Star" rating. He has laid out functional progressions that will take a novice through expert rider/skier and develop the whole body for the demands of the sport.
The descriptions and pictures are easy to follow making this a very practical self-help guide. You can have lots of desire to improve but if you don't have the strength and stability behind it you will never reach your full potential.

I left New England in '98 because it was too cold and because I never learned to ski. In college, everyone came back from the slopes with broken parts and not just on their skis. After reading this book, I am glad to know that there are slopes on the West Coast because I'm giving this thing a shot. Snyder makes skiing and boarding sound not only fun and good for your health but necessary. His writing style is as free- flowing and easy as a trip down the bunny slopes. His encouragement is like having an instructor by your side cheering you on. I'm going to add his regimen to my fitness activities because he is so thorough, positive, and knowledgable. Thanks Mr. Snyder. Can't wait to see what's next in store for us!

Getting ready for this years ski season, I found this book to give me an excellent foundation in getting ready to hit the slopes. Mr. Snyder, made it simple to understand and follow, and I recommend this reading for all skiers/snowboarders.

As a practicing chiropractor for 25 years I have seen all of what can happen when you don't have a reference like Fit to Ski and Snowboard in your library. Rocky Snyder is a master at translating a no-nonsense training protocol into pure joy in skiing and snowboarding. Rocky's book will help prevent injury and inspire more charging and fun. What's not to like about a book like that?

Dr. Herby Bell
Capitola, CA

As an avid skier, I have personal experience with Rocky's books and his fitness/training regimine. What I have found most helpful about this book for ski/snowboard training is that it has a variety of exercises that will keep you busy throughout the off-season and keep you tuned during the season. If you get too familiar with an exercise you can easily find other exercises that will challenge you. Rocky's proven exercises really do work in keeping that edge to edge fitness and quickness required for skiing and snowboarding. The pictures and instruction make it easy to follow. The added bonus is that many of these exercises can be transfered to other sports. Every skier and snowboarder should have this book on his/her shelf. You'll use it often.

Author Shawn Kovacich has exploited an important niche in his "Achieving Kicking Excellence" series of martial arts instructional texts.

Shawn is quoted as saying "In an unarmed self-defense encounter, your kicking skills or lack thereof, can be the deciding factor between victory and defeat. In today's society, kicking is not only used more frequently, but it also ranks as perhaps the most versatile and underrated weapon that you have in your arsenal." I agree with him.

I found "Front Kick" (volume 6 of 10 in the series) to be so highly detail oriented that it overcame any presupposition of dryness and boredom to which I initially attributed to it. In short, I was "hooked." Laid out in terms that the novice can easily follow and the practicing martial artist can incorporate into his or her regimen, Shawn starts out with the historical background of the Front Kick and then introduces the reader to the physical and physiological body movements and mechanics associated with the kick.

Providing tips on conditioning and training, Shawn demonstrates foot movement by foot movement the Front Kick's basic principles and then introduces the primary Back Leg Front Kick to his audience and follows with eleven variations; (some of which I have never even heard of!).

Shawn demonstrates the principles of each kick with clear photographs that leave nothing to the imagination. Fortifying the text with chapters on "Warm Up and Stretching," "Training and Practice Methods," "Trouble Shooting Guide," and "Kicking Applications," to name a few, Shawn provides the reader with more than a full understanding of what could and mistakenly be known as a "simple kick."

Totally complete at 224 pages, and chocked with all sorts of valuable information from the "nuts and bolts" of technique description and demonstration to body dynamics, this is without a doubt the "gold standard" by which any examplar of martial arts kicking should be judged by.

This book can stand alone or be incorporated within the series. I rate it at five stars without hesitation or reservation. Well done!

If you desire to take your kicking to the next level, Shawn Kovacich's Achieving Kicking Excellence series is the most detailed set of written work on kicking available. "Front Kick," the sixth volume in this series takes an in-depth look at the front kick and ten of its variations. Just as the other books in this series, it is an outstanding reference on this particular kick and contains an enormous wealth of information on the application of this primary kick that is found in many martial arts and fighting styles.

In order for this book to stand on its own, Kovachich includes chapters on basic anatomy, warm up and stretching, strength, speed, and power that are similar to the other books in the series. If you have those, there is not much difference in those chapters in this book. However, for each book to stand on its own, I understand why Kovachich included these topics in each volume and am glad he did so. Additionally, these chapters on these topics are no where near complete. I have entire books that address this topics, as do most martial artists and self-defense practitioners. But what these chapters do is give you a small amount of practical advice that is relevant to Kovacich's kicking instruction, and hopefully encourage the reader to study more on these topics through different resources, because they are important areas to study and practice.

The chapters on the front kick and its variations is where this book shines. Nowhere else will you find such detail, illustrate by numerous pictures, showing you how to correctly execute the front kick. This kicks Kovacich teaches and illustrates in this volume include: Back Leg Front Kick, Step-Back Front Kick, Switch Front Kick, Cross-Over Front Kick, Hop/Slide Forward Front Kick, Hop/Slide Backward Front Kick, Front Leg Front Kick, Back-Spin Front Kick, Spin-Back Front Kick, Off-Setting Front Kick, Double Jump Front Kick, and the Cross-Over Front Kick (with the left leg).

How many martial art books have you read where they show a handful of pictures and a paragraph or two of text to describe the front kick? It seems that most books only contain such descriptions. In "Front Kick," Kovacich devotes pages 37 through 65 to the basic execution of the back leg front kick. This includes 18 full page photographs illustrating the kick and one page of review photographs as the end of the chapter. The text includes description of fighting stance, raising the knee, coil, midway to impact, impact, recoil, lowering the knee, and returning to fighting position. Also interspersed among the written text are diagrams of foot placement to ensure you step and pivot correctly. I have never seen as much written on the front kick.

The chapters on the kick variations contain smaller photographs and are a bit redundant regarding the parts of the kicks that are the same, but I am glad for that when I grab the book to only review one particular kick. I would not want to be referred to a different chapter to see the similar aspects. And that brings me to a point about using this book. It is not a book to read through cover to cover like a novel. In fact, to do so would be a bit dry. I recommend reading through the entire book quickly to see what is there. Then go back and study the chapters on the primary kick to get it down and then each of the variations as you are practicing them. Also be sure to take note of the "notes." Kovacich provides a lot of useful tips in these little notes.

As with the other books in this series, there is a short trouble shooting guide and a short chapter on front kick applications, but the real gold here is the detailed description on the front kick's execution. This is an excellent addition to any martial artist's library and a book that should be studied if you want to take your kicking to a higher level, a level of kicking excellence.

Reviewed by Alain Burrese, author of Hard-Won Wisdom From the School of Hard Knocks and the dvds: Hapkido Hoshinsul, Streetfighting Essentials, Hapkido Cane, the Lock On Joint Locking Essentials series and articles including a regular column on negotiation for The Montana Lawyer. Alain Also wrote a series of articles called Lessons From The Apprentice.

Like all the titles in Shawn Kovacich's Achieving Kicking Excellence series, book 6 Front Kick is a comprehensive study of one of the important kicks used in modern martial arts today. The book is incredibly thorough with numerous photos demonstrating the every aspect of the kick in minute detail. Mr. Kovacich knows his stuff and it is obvious that he has spent many hours honing his technique. The book provides an in-depth study of the bones, muscles and mechanics involved in the kicking technique.

In addition, the book contains a wealth of supplemental information on strength, speed and power generating exercises to enhance the technique. There is also a section on stretching as well as the application of the technique.

This book is ideal for any martial artist who wishes to perfect their front kicking ability. The beginner will find a wealth of information to assist in developing proper mechanics while the advanced practitioner will glean some vital knowledge from an accomplished teacher.

Be sure to check out the other books in this series. You are sure to find one that addresses the specific kick that you need work on.

Aaron Hoopes
author of Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation

I just finished reading Shawn Kovacich's book Front Kick. I found it to be very complete and detailed, as were the other two books that I have read in the Achieving Kicking Excellence series. I will not go into the front and back matter as I have already covered this material in my other reviews. Much of it repeats as things such as stretching, strength training, speed training, and the like apply to each of the different kicks equally. These specific parts of your training are covered in detail and are a very useful part of this book.

I found that I especially liked the "notes" which are found throughout the book. Shawn's notes are filled with useful and interesting information. Both the kicking applications and the trouble shooting guide were also excellent. I find it refreshing for a martial arts author to be willing to show photos of himself making mistakes in order to point out what you should not do, instead of just showing you how your kick should look. I personally find this teaching technique very helpful.

Obviously Shawn Kovacich knows what he is talking about when it comes to the art of kicking. I highly recommend this book to any martial artist, beginner or experienced, who is interested in improving his or her kicking skills. This book is technically complete and well written, and is a great addition to any martial arts library. My copy is now highlighted, pointing out tips and information that I want to go back and quickly reference. If you are looking for a great book to improve your front kick, this is it!

Dr. Bohdi Sanders, author of Warrior Wisdom: Ageless Wisdom for the Modern Warrior

Achieving Kicking Excellence

If you are a novice martial artist, a kick-box exercise video nut, or someone who wants to advance their knowledge of martial art kicks, this book looks as if it would be very helpful.

The series of books is organized by type of kick: back, wheel, axe, crescent, reverse crescent, front, hook, hatchet, roundhouse, side kick. Ten books in all.

The volumes are absolutely loaded with pictures of not only kick technique but also of helpful strength-with-weight exercises, especially gym exercises with machines like the hack squat and leg press sled and of course the all-important lunge. So you get not only a discussion of how-to, but of what exercises can improve overall performance by gaining muscle strength. There are pictures with overlays of angles and axes, giving you an idea of proper form, though there is no substitute for a sensei giving you real-time feedback, of course. So these books are a good adjunct to martial arts class in the dojo; something to read and then take to practice and work on with real-time help.

There is a section on sparring--right and wrong. There is a suggested reading list in the back. A very complete series.

The only thing these volumes suffer from is slightly dark and low contrast black and white photograph reproduction due to pictures being on paper stock and not glazed plate stock, in order to keep costs reasonable for publishing. And the cover photo is wonderful but the graphic design (showing the title being shattered by the someone doing the title kick) was a GREAT concept but you can't read the title on the front cover (because it's being kicked to bits!) This is annoying; you have to read the spine to see which kick the book is about. If this bugs you, it's easily fixed: get some stickers or a Sharpie and mark the front cover with something like SIDE KICK VOL 10 or whatever works for you.

Author Kovacich is a black belt in both Karate and Tae Kwon Do (which of course is one of the martial arts for which the kick is the premier technique.)

With all the books on hiring out there, I didn't expect to find one that showed me a system that worked flawlessly. This is a must have book if you are at all involved in the hiring process. It's worth its weight in gold! Buy it before it sells out. Enough said.

Over the dozen years that I've been interviewing and hiring staff, I have "self-developed" many of the techniques the author presents. However, I had not formalized them. This book provides methods and procedures, helps develop a mechanical thought process, to structure the pre-interview selection, the interview, and the post-interview analysis.

I used the book to augment my own "self-grown" interview process recently and with tremendous success.

This book is a "must have" arrow in every manager's quiver; young or old, new or mature. Whether you have "home-grown" an interview technique, had HR force one upon you, or are looking to develop a strategy, this book will help.

"High Impact Hiring" by Del Still is a must read for everyone from the President of a Company to the Dept. Manager charged with interviewing & hiring decisions. Once you have read this book you will find you are more equiped to gather the pertinent information on candidates which will ultimately give you greater success in this most important decision. Hiring the right individual is one of our Corporate clients greatest challenges so we have been giving this book to them to assist in facing the hiring hurdle. With the assistance of the book they are capable of meeting the hiring challenge with confidence. As the President of one of Southern California's premier CPA firms I am involved in all of our own internal hirings and am so grateful to have read this book. My advise to those of you who are involved in this process is "Don't hire without first reading this exceptional book!" Your business cannot afford the wrong individual. Creating an exceptional company can only be acheived with exceptional people within an organization.

"Making the right hiring decision is more important today than ever before." Del J. Still writes, "I don't have to tell you about the impact of smarter competition and globalization of today's business on profits. I'm sure you've felt the pressure. If not, you will. Even the smallest company cannot afford to operate as they have in the past and expect to suceed in today's pressure-filled environment. How do you win? You win by building an exceptional work force"(p.19).

In this context, throughout the book, he presents his 7-Step interview model that can be summarized by one seven-letter word- 'PROCEED.' He argues that "It is an acronym where each letter represents one step of the process. 'PROCEED' is your blueprint to interviewing success. You'll be amazed at the results you achieve when you follow this process, step-by-step"(p.42).

Step 1: Prepare

* Identify existing superior performers

* Create a job description for the position

* Identify the competencies or skills needed to do the job

* Draft interview questions

Step 2: Review

* Review questions for legality and fairness

Step 3: Organize

* Select your interview team and your method of interviewing

* Assign roles to your team and divide the questions

Step 4: Conduct

* Gather data from the job candidate

Step 5: Evaluate

* Determine the match between the candidate and the job

Step 6: Exchange

* Share data in a discussion meeting

Step 7: Decide

* Make the final decision

Finally, he writes that "Even though the material I have included in this book is based on years of research and practical experience, it can always be improved. I encourage you to experiment with the methods and discover what works best for you...The cardinal rule is to 'stay legal' and 'play fair.' The 'best' thing you can do is put someone in a job where their competencies closely match the requirements. The 'worst' thing you can do is the opposite"(p.221).

Highly recommended.

In December 2001 I recruited a person to our business and because I hired on my gutfeeling I made a very expensive mistake. Now seven months later after enormous amounts of energy and resources devoted to that person I had to fire him.

This book has thought me the importance of looking at working habits and past actions when hiring people. Maybe you can teach a old dog to sit - but who has the time and money for that!

If you are hiring - buy this book and do it right!

this book gave me the understanding on how to take it to the next step. currently I climb 5.10 but I am ready for the next step and I feel this book gave it to me.

I bought this and the "Training for Climbing: The Definitive Guide to Improving Your Climbing Performance" from the same author and I think it is a lot better than how to climb 5.12 beacause it has everything and a lot more things. I don't regret buying both, but If I knew It maybe I would just buy one of them. But both are excelent.

This is a great book. Just a heads-up though.

The book "Training for Climbing" is an equally excellent reference - it contains much the same information as this book, only in more detail, with sections on anatomy, physiology etc. If you want to dispense with those discussions, buy this book. But I'd say buy one or the other, and save your extra money for another reference.

This the authoratative text for the advanced climber who wishes to boost his/her skills to the maximum potential.

Explaining the basics of medical knowledge the author lucidly shows how to apply this to climbing.

The book is rife with plenty of exercises and routines to keep even the most experienced climber busy.

By applying the principles in this book and training consistently you should see your climbing level jump by at least 4 grades within a few months ( eg - 5.10a - 5.11a ).

Be sure to mix your routines and not overtrain.

This is definitely not a book for beginner rock climbers.

If you're getting into climbing and getting into it fast, there are about five books to get, and this is one. Eric Horst gives a solid overview about how to speed progress and avoid typical mistakes such as overtraining, a common problem that kept me in 5.9 longer than I needed. The progression from grade to grade is more a mental one than a physical one, as my weeklong slothfest followed by a near full number jump in climbing ability will attest. Buy this, Performance Rock Climbing by Dale Goddard, the Heather Sagar book, and as much John Long as you can afford, and you will move more quickly up the ladder. Or, you can lift and jog yourself to death and spend your money on fingerboards, supplements, and other dubious methods, and hang out at your current level for a few more months or years like the other groundlings. Success requires effort; efficient effort requires knowledge. Get some.

I always wondered how in the world did they train a dolphin to jump, flip and do all those fancy moves and now I have some idea. I mean afterall, the dolphin is in the water and you are on land? With dogs, at least, you can say commands with your voice and reward it by petting it. Well, this book answers all those questions you wondered about how they trained dolphins but were to afraid to ask or afraid to look stupid by asking. It is written in a very friendly, easy to read language and I was very pleasantly surprised with the book. I would highly recommended to to anybody and who knows, you might pick up a pointer or two on how to train other animals!

As someone who has loved dolphins her entire life (when I was little I wanted to be a dolphin trainer), this book intrigued me just because it was about dolphins and written by a dolphin trainer. I was pleasantly surprised on how much I was actually able to learn by reading it. Not only is it a great wealth of information about cetaceans (dolphins), it is also a very interesting read on training. It is full of anecdotes, making the book entertaining, and scientific data and fact, helping to lend a bit of seriousness. The unique training ideas that Karen Pryor discovered by trial and error can be, and are, used on every animal from a dolphin to a cat to a human. I highly recommend this book.

This book was great!!! Karen Pryor is a great writer and a wonderful scientist!!! I have never read a more inciting book! It was great, it gave me different perspectives on dolphin training and even some insight on careers!! Buy this book, you won't regret it!!

I first read this book almost 20 years ago, when I was a kid and in love with dolphins. I have re-read it two dozen times since then and enjoyed it just as much every single time. It will help the reader understand behavior in general...of your pets, your kids, your co-workers, your spouse...and how you can affect that behavior with timely and positive reinforcement of desirable responses. A delightful book! Hugely entertaining throughout.

This book provided a great insider's look to what is means to be a dolphin/marine mammal trainer. I would recommend this book to anyone who is considering this for a career path. I know I am and that this book has helped me gained a great perspective and tips on dolphin training. The stories are really touching and before you know it, you're feel like standing right next to the author feeding and playing with the dolphins. This book is a definite must-have!

At the time of this review, I am 31 years old and preparing for my first season of adult hockey. I had almost zero skating experience (aside from maybe three public skating sessions when I was 12 or so years old) when I decided I wanted to play hockey. Before I started taking skating seriously, I would just go out an mess around on the ice for a half hour at a time. All that did was breed bad habits and frustration. Then, I purchased this book: I can't stress to you just how much the descriptions in this book helped form good skating habits while avoiding/undoing the bad ones. Remember, I am a self-taught skater and by no means perfect, but this book solidifed the fundamentals and spelled out the execution necessary to maximize my power. In just three months of practice patterned after the excercises in this book, I feel like a totally different individual than the unbalanced, directionless clown I was when I started out. Consider this book a must-read if you're looking to get into hockey.

You must buy it if you found Laura's DVD is the best skating instructional DVD.

great book but more for beginners. great drills to help build edge control

This book has helped me out tremendously! I have an instructor, when he shows me something, and i still don't understand it, i flip this book open, it gives you step by step what you should do and it usually works..

Even on things my instructor does not go over because it's for more advanced than i am currently, this book helps you understand how to at least attempt to do it, and usually it works if you do what the book says..

I would definitely recommend this book to anyone who is just start to play ice hockey.. it has helped me out a lot!

I was searching for a book or video that would teach me all I needed to know about skating so I could get into inline hockey. This book delivered beyond my expectations! Not only has it allowed me to get all of the basics quickly, it taught me the all important lesson of what to focus on when I'm practicing these skills. I will be using this book for many years to help me continually refine my technique. Although there are some differences between ice and inline skating, all of the techniques covered in this book relate directly.

This book is priceless!!!!!

I borrowed this book from my cousin when I watched him run the Boston Marathon last month. I read the book needing some advice for a marathon I plan to run in October. It made me want to go running as I was reading it. Rather than make copies of lots of pages, I just decided to buy another book for my cousin so I can keep the old one.

I am currently training for my 8th marathon. Tom Holland's book was able to fit my training needs. If this had been my first marathon, it would still have met my needs. Great book. I recommend it for others.

I started running consistantly about 1 1/2 yrs ago (37yrs old). I set a goal of running a 15k race which I did in about 1:20. I wanted to improve my time as well as attempt some longer runs so I read a few other books / magazines before buying this one. Most of the others I read seemed to be more geared to the "elite" runners which I am definetly not. I appreciate Tom's knowledge and his ability to help the novice as well as the experienced runner. I also like Tom's approach to overall fitness, recovery and avoiding injuries. I have had the book for a couple of months and I have improved my time slightly but the greatest benefit for me has been helping me run further (I ran my first 14miler averaging 9min miles - which I am happy with) This is a great book for someone wanting to go to the next level.

Great strategies and tips for training and nutrition. Although I have yet to put the book's method to the true test (by actaully completing a marathon), the training is going very well and I feel confident about my race this spring.

I originally got turned onto Tom Holland at his Nantucket Beach Boot Camp. I really liked his style. During the hour long session he gives great advice in an easy going manner. His workouts are tough, but they are full of variety and full of fun.
I sat down with this book, expecting it to be like a text book- tons of information to be learned and studied. I had my highlighter in hand and paper on the desk to take notes. MARATHON METHOD is so much more than that! Tom shares his knowlege of exercise combined with nutrition in a very clever manner. His expertise of the sport paired with a great sense of humor made this a pleasure to read. I stayed up late to finish it because it was that good!
I have a good base to start training for the Paris Marathon!

The organization and format of this text are excellent. If you have no background in Java servlets or JSP, this is a good gentle tutorial. However, it covers the topics in about the same level of detail as the free tutorials on Sun's Java site. Also, there are several chapters that are basically filler: HTML, NetBeans, JDBC, etc. If you are a professional software developer and need detail on the more challenging servlet/JSP topics, you'll need to look elsewhere (for example, Jason Hunter's aging but still excellent "Java Servlet Programming").

This is a very good text for a beginning JSP/Servelet developer. Very clearly laid out, with copious examples, well orgranized, slanted to a novice Servlet developer. You cant go wrong with this text. Additional benefit is a chapter on how to use the NetBeans IDE.

Java can be used in countless applications and websites with very little problems from the viewer; an ideal component for a designer. The second edition of "Murach's Java Servlets and JSP" is a complete and comprehensive technical guide for those who wish to master the program and use it to its very fullest. Covering just about anything one can do with the program, and enhanced with a web address that can be accessed for further resources for programmers, "Murach's Java Servlets and JSP" is a top pick for community library collections.

This book takes you through a well structured learning journey of JSP, Servlets and related technologies such as Netbeans, Tomcat and MySQL for developing complete web apps. The book has provided me with the skill and confidence to start building my own web-app. The book finishes with a completed e-commerce example that builds on the earlier work, and gives the reader a basis for their own future development.

The book provides comprehensive details on how to set up the environment for developing and deploying web-apps, with the installation of Netbeans, MySQL, libraries etc covered in the appendices. The set up is generally a difficult part of learning a new computer concept and this book explains this very well.

The material, the downloaded code, and exercises are well integrated and provide for a comprehensive learning experience. I was able to successfully complete the vast majority of exercises readily.

I have ordered the Murach Java book as I found the JSP and Servlets book very useful.

COMPARED TO HEAD FIRST
***********************
I am a big fan of the Head First series, a series which has taught me everything I know about Java, XHTML, CSS, Design Patterns Ajax, OO Design etc. I love it. But as a novice, I found Head First Servlets and JSP: Passing the Sun Certified Web Component Developer Exam (SCWCD) difficult to get into. Mainly because the HF book is directed towards accreditation, and contains some curved balls to prepare for the exam that distracted me from learning.

Instead, I did the Murach book from cover to cover, and skim read the HF book (partially because I am in love with that bossy HF girl!). The HF series is more fun and engaging, but for JSP and Servlets I found the Murach approach worked best for me. While the Murach book is as as well written and presented as can be expected of a more traditional text book, it is not as interactive as the HF series. I therefore found completing the exercises in the Murach book important for engaging with the content.

Murach does a better job than HF on the MySQL and IDE side of things. HF probably covers the nuances of the Servlets more comprehensively.

I recommend both, depending on what you need.

Hi guys, if you are looking for a book that guides you step by step thru servlets and jsp's this is the book you should buy, the method that is used in this book is learn and practice, for me this kind of studying is very proactive and it is better than just reading a bunch of pages with just a final example.
So do not hesitate to buy this book, this is the only one you need.

"Working hands are better than praying lips"

This is like the handbook version of the Being and Doing book by the same author. Something like a fist-aid kit in case of an "emergency" on stage or during a take. Break glass before storming off the set in disgust.

This is one the of the best approached to acting. It makes everything clear.
Also an easy read.

I'll admit that at first glance Eric Morris's System can seem scary and misaligned. But I believe it to be a very misunderstood system.

I too was skeptical in the beginning, but after studying this technique (with Eric, but mostly with Anthony Vincent Bova in NYC, Eric's protégé), and after seeing the difference from "acting" and what this Work creates, there's no way I'd ever go back to the "acting" form.

Eric Morris teaches the actor how to react honestly and in the moment, including everything that's going on inside and out-the other actor, the props, the imagined objects that one might be working for-that impels you to "do" whatever the character is required to "do", but out of a real reaction, not just because you're doing it.

I've studied Adler, Strasberg, Meisner, and with Robert Lewis. I've hashed through the process of verbs, actions, objectives, obstacles, and onward; and they're all good and dandy for figuring out what's going on in a script, what the characters are doing and why; but other than that, these techniques never helped me figure out HOW to make it real to ME... How to get to a place where I'm actually functioning from a real, organic, truthful state ... How to get to the point where I am "doing" all the script tells me to do, fulfilling the "actions," out of an honest REACTION to what's going on.... Not just "playing" as if I am; how, in essence, creating the realities of the character....

No matter where you go, all the great teachers (and actors) say the same thing, "Acting is reacting." Even the most used and cherished word in the actor's language, LISTENING, is about focusing outside of yourself and REACTING to what is there. This Work trains the actor to create the stimuli that will fulfill the demands of the piece, specifically, wholly, and with Truth.

For the most part, plays and movies are imagined circumstances, and we as actors, have to create stimuli to react from, so we're not just faking, or indicating our performance. I'd rather watch two people have a relationship on film or on stage, than two actors reciting words, no matter how well they "act" it. If they don't believe it, I won't. This System trains you to create those stimuli and REACT to them honestly, fully and truthfully.

A crucial part of Eric's System is based on Instrumental Work, which is the process of identifying blocks and fears and tensions to expression and, one-by-one, through the use of hundreds of exercises, eliminating them. It's really about self-awareness-learning about yourself and how you function, so you can "get out of your way" and function truthfully on stage or film and get to where you need to get to in a scene. I think this is the aim of every method, but I feel that this System is the only one to address the issues of the actor on a personal level. If I'm tense and depressed (in real life; me the actor), I'm not going to be able to REACT truthfully in a scene where the character has just won the lottery and is jumping with joy. If I push for the emotion, I'll be faking and will "act" that I'm joyful. If this is enough for you, then Eric's work is definitely not your thing. But if you're looking for creating reality and REACTING with truth, nothing surpasses this Work.

I know that Meryl Streep, Brando, Ed Norton, Johnny Depp, Jack Nicholson, Al Pacino, Robert DeNiro, and a handful of other amazing actors don't fake it, don't just indicate the realities of the character and the circumstances. They create them. Be it imagined stimuli they are creating, or through the available stimulus around them, they open themselves up and REACT truthfully to everything -the other actors, the set, the space, the props, the object or person via Sense Memory, etc. I KNOW they do this for a fact! They've talked about it for years.

Eric helps you get to the place that they do-where you can function truthfully, where your instrument is accessible and available, where you are open and are willing to go where the character needs to go, emotionally, psychologically, and physically.

My advice is read Eric's books. If they pique any interest in you, if they strike a cord, study with Eric or Anthony, or at least contact them for further information about the system. I think you'll be quite surprised and utterly amazed at the tools this Work can provide you as an actor.

I am personally an Eric Morris actor. I live in Los Angeles and I attend his workshop weekly. Having actually experienced his Craft personally and by watching hundreds of others come and go, and succeed and fail: it has become strikingly obvious to me that his Work works. One of the elements of this uniquely personal Craft is that it can be very overwhelming and emotionally draining. Through my two plus years of experience in the Work, I have found that very few Eric Morris actors actually uses the Craft exactly as it is intended. I believe as do many of my contemporaries that the Craft provides the actor with a limitless supply of "acting" tools, which encourage the actor to experience truthfully. It is painfully obvious that "truth" or an organic expression of impulses and emotions is severely lacking in theatre, television and on screen. There is not one person who has come to class and gone on stage who has not gone through a substantial growth. Being a student of acting my entire life, on a constant pursuit of truth in my work, and having over 25 teachers since first grade: I have found the one teacher on the planet who can answer all of the difficult questions actors ask about the mysterious art of acting. If you have a thirst for truth in your acting and in how you live your life, you foolish to remain ignorant of Eric Morris.

I give this book a fairly high rating because all acting technique is personal. An actor's job in receiving training is to simply find the approach that works best for the individual. Method acting simply means to find one's own method. While responses to acting texts, approaches and classes are always subjective, one should always remain open for new ideas.

That said I reject Eric Morris' approach to acting on a personal and professional level.

As every actor knows (or at least should know), his/her job is "to do nothing more than to be believable while telling the best possible story that serves the script" (Bruce Morris). Or as Stanislavski defines acting: "Acting is living truthfully under imaginary circumstances". The root of an actor's technique must always be action. Again with Stanislavski: "while on stage, an actor must always be enacting something". Action verbs are the basis of all acting/storytelling craft. An audience does not pay precious money to watch an actor have an emotional moment, but rather to have the moment themselves.

All the great acting teachers, building upon the work of Stanislavski, have stressed the importance of finding and playing an action as opposed to an emotion. Robert Lewis, Sanford Meisner, Stella Adler, Uta Hagen, Michael Checkov and even Lee Strassberg (although he ventured too far into the emotional realm) all taught students to find the appropriate action and embrace that reality as the basis for their storytelling craft. Emotions are the by product of a person engaging in an action and either failing or succeeding in the quest to fulfill that action.

Eric Morris' approach, centers on "Being" exercises. He asks his students to simply get up in front of a group of people and simply "Be". As related in this book, he proceeds to grill them about their day and call them on the carpet for any false emotion as he dredges for some emotional moment. Morris' approach, at least to this reader, comes off as simply another example of acting teacher "power tripping" as well as pseudo-therapy hidden in the guise of acting. This approach simply leads to the teacher holding such power over his/her students as they become obsessed with pleasing the teacher as opposed to truly pleasing the audience.

This approach leads to emotionally crippling an actor. Actor's become obsessed with evaluating their acting on the basis of whether or not they "felt" the scene. If an actor finds they cannot reach the emotion, they immediately fill themselves with a great sense of guilt and personal disgust at their inability to produce an emotion. Acting should ultimately be a freeing experience as well as a fun and celebratory bit of life. Many acting teachers and actors, bowing under the weight of thousands of years of social stigma feel that they must deny the "fun" factor of acting and make it a painful and serious affair.

As any director or acting teacher can attest, when one simply asks an actor to "be" on stage, one will watch an actor squirm, blink and fold inside him/her self. Put an actor on stage and ask him/her to push a giant stone up a mountain, one will watch a fantastic story filled with all the emotional truth an audience could ever hope to find.

The key to acting is not "being" it is in fact "doing". Apparently Morris has a workbook that combines the two concepts. I will certainly read that as well- again the justification for the high rating. I am still learning my craft and I pray I will always continue to do so.

NO ACTING PLEASE is certainly worth reading and worth trying though so that one can form their own opinion. After trying Morris' approach, this review is simply my opinion. Proceed with caution.

Book in perfect shape. Arrived in very timely manor. Thank you for your great service.

I've purchased many dog behavior and trick books over the years. This little gem is definitely the best trick book. My golden and I have had many great times learning some of the tricks. Easy to follow and the progressive technique makes great sense. I'm amazed at how fast he can learn following the simple directions. Patience and consistency as always is the key.

This is a very good book. It has may good points about tricks and teaching your dog.

It is definitely for beginners. The authors explains every detail about everything so you will be succesful in teaching which tricks you want and doing it correctly and efficiently. It displays a few pictures of dogs performing the tricks but its not a visual book, but more of a guide book that you have to read most of to understand who to do things properly. All in all its an amazing book if you want to teach your dog great, fun things.

This was a great book. Easy to follow steps. Needs more pictures. A DVD to go along with it would be better.