Training Books
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Used price: $1.05

the best book for working out at homeReview Date: 2002-08-07
Read the reviews carefullyReview Date: 2004-09-10
First of all...
1) If a book is rated five stars, look to see if it's rated with just one five star rating or many. Chances are, if there's more than one glowing review, many other people have found the book equally as helpful.
2) When there are negative reviews, check and see how many there are and if there are commonalites between each of them.
I bought this book many months ago along with the Men's Fitness Home Workout book and have found each to have their strengths and weaknesses.
While the Men's Fitness book has more photos and exercises, it lacks much of the periphery elements of the mental components of motivation and just how hard it is for many of us to get started and stay motivated working out--especially at home AND by yourself...HELLO!
I like both both books very much. There must be a reason why amazon.com pairs Home Bodybuilding with the Men's Fitness book. They compliment each other quite well.
Finally, I'd like to give a few observations on what the reviewer "Judge Knott" wrote regarding the Home Bodybuilding book and how this reviewer must not have read the same book I'm looking at right now as I write this review. Specifically:
"There are many exercises shown that can only be done if one has access to expensive, complicated gym machines. (Yo! Isn't this supposed to be for h-o-m-e workouts?)"
If this reviewer would've read the book and understood its purpose, the author Robert Wolff states in clear language that he wants to give readers exercises they can do with freeweights (barbells and dumbbells), without weights (bodyweight only), with machines (if they have those in their home), and even informercial equipment.
"There is a sloppiness and an imprecision in the way many of the exercises are described."
I've got a library full of nutrition, exercise and physiology books and the exercise descriptions and illustrations Wolff uses in Home Bodybuilding match how the others illustrate how the exercises Wolff Describes should be done.
"The whole book is written at a reading level equivalent to that found in "The National Enquirer" or "The New York Post."
I'm reminded of a quote that a 20-plus million copy bestselling author once said, "Don't worry; If you write for the seventh grader, the Ph.D. will understand it too."
"It's also filled with cheerful, peppy, Oprah-like self-help sayings and anecdotes that recall Dale Carnegie in an extremely good mood. They bored and annoyed me."
Look at the other reviews who seem to greatly enjoy this author's writing style. Then click on reviewer Judge Knott's other reviews. For such a scathing review of this book, it was surprising how many of this person's reviews fall into the scope of fine arts and NOT nutrition, fitness or health. Perhaps returning Home Bodybuilding and getting a book on the order of the "New York Metropolitan Ballet of Workouts" might be a better fit?
My purpose is not to deride of belittle the above reviewer. All of us are entitled to our own opinions. However, when coming to this review forum, my only request is that any of us have a fully formed and educated opinion that doesn't selectively omit the good or not so desirable points of any book. That way, we can all learn and be helped by what anyone says--good or bad.
For my money, Home Bodybuilding was money well spent. Thanks for letting me have my two cents worth. Best to all!
It is possible to create a great body at homeReview Date: 2002-09-23
The book has five parts and they are:
Part I--Getting Started
Part II--Nutrition
Part III--The Basics
Part IV--Body Specific
Part V--The Mind
It is also broken down into giving workouts and advice for women and men (a good thing since I have no desire to have big muscles) and it has lots of good workouts and exercises you can do at home or in the gym.
It seems to cover all the basics by featuring exercises and workouts you can do with barbells, dumbbells, machines, no weights and exercises with just your body and even using infomercial equipment.
Yeah, I admit it. I bought the Total Gym a year ago and after a few months of using it (it now sits in the garage, thank you) it's more like the Total Joke, but that's a whole different review.
Anyway, this book has been really helpful and if anyone is looking for a no non-sense way to get themselves in good shape and do it at home, this is the book I'd recommend.
This book is a huge helpReview Date: 2003-09-21
While the MF book provided lots of tips and plenty of exercises, it didn't give me the missing pieces I was wanting to help put together an effective home workout program that took into consideration my need for having a thorough exercise, nutrition, AND motivational program.
It's tough for me to go to the gym and even tougher for me to work out by myself and at home. But the Home Bodybuilding book has made it so much easier and enjoyable. It not only gives lots of information about exercise and nutrition, it also convincingly explains the ways of how to get started and stay on a home workout program. It's been those ideas that have helped me reach my goals quicker than I imagined possible.
I'd like to see the author do a follow-up book with more information on home workouts. I've noticed that as I've gotten into to workoing out more, I'm wanting more and different ways to work out.
This book works and is highly recommended.
Ideal for beginners onlyReview Date: 2004-02-17
However, I found that the book was lacking in variety of exercise for a person who already knows the basic weight training exercise.
I found that the book did not go into much detail in all the chapters, it was more like a breif summary.
I guarantee after 8 weeks you will be looking for another book that provides a variety of exercises so that you can alternate and stay motivated.


Horses, fun and safetyReview Date: 2000-05-24
I Can Relate!Review Date: 2000-03-03
A must read for every hores/pony riderReview Date: 2000-02-10
Word of Mouth Book ReviewsReview Date: 2000-05-22
Read this book before your horse does!Review Date: 2000-02-14
And for you who also enjoyed the excerpt from Staci Layne Wilson's next novel, The Dance: You can look forward to reading the rest! I've read the whole script (in one sitting as well..) and it continues in the same fun and enthralling style - just even more so!

Used price: $12.00

A "must-read" book for any college studentReview Date: 2008-06-26
Plenty of information to help you achieve your dreamsReview Date: 2008-06-24
The strategies include essential personal and study habits, and the skills you should acquire to give yourself an edge during and after college life.
Like the author, I wish I had this book in my possession before starting college, and made use of the strategies presented. I wholeheartedly recommend anyone currently enrolled or will be attending college soon to get the book, read it, and apply its lessons... Your college career and life will certainly be more fulfilling.
Something every student should have.Review Date: 2007-08-20
John Scott
Director of Bands
Henrico High school
Henrico Public Schools
Great dealReview Date: 2007-06-12
All students and parents should read this bookReview Date: 2006-09-07
The book is student-friendly. Morris comes across as a buddy sharing advice over lunch or during a basketball game. Every "freshperson" should have this book and every parent of a new college student should sit down with him or her and go over the strategies in this book. For example, Strategy #1 Know Your College Imperative: "Why do you want to go to college? Why do you want a college degree? What are you willing to do, sacrifice, to put up with in order to do well and graduate on schedule?" These are the key questions students have to ask themselves before they waste their time, their parents' hard-earned money, and the precious time and energy of aging professors such as myself.
Morris presents four ways students can benefit from this strategy by posing several questions including the big one: "What will happen if you do not get your college degree?" Once students seriously ponder this question, they can then proceed to the other strategies, such as: resolve to always accept responsibility for your circumstances, create a personal vision statement, set personal goals, master your time, practice fiscal responsibilty, etc.
As I begin my thirty-sixth year of teaching I can already spot the students who can use this book and professors who can benefit from having students read it. This book should be in every college student's backpack.
Richard W. Thomas, Ph.D
Professor of History
310 Morris Hall
Michigan State University
E.Lansing, Michigan.

Used price: $10.69

A fantastic bookReview Date: 2008-07-24
The exercises are clearly described and the pictures really help illustrate the intent of each exercise. Overall, a very, very good product.
Great BookReview Date: 2008-07-23
Maximum Strength - Maximum ValueReview Date: 2008-07-23
Complete Solution for Increasing StrengthReview Date: 2008-07-23
Eric Hits a HomerunReview Date: 2008-07-23
I'm a 47 year old male that has begun to find it difficult to move without pain and stiffness. I am now 9 weeks into the 16 week program and I have progressed to the point were my passive ROM in my joints has improved as well as my mobility. I haven't benched in 4 years due to shoulder pain and had all but conceded that I would never again be able to, but I'm now benching without pain. I just can't say enough positive things about this book and for the price is a steal.

Used price: $78.00

Best med schl book for anyone!!!Review Date: 2004-08-12
Focus on the big picture!!
I carry this book around, its usually in my book bag, and has been past 3yrs, I start med schl in a few days and I go back to it more so now more than ever!!!
She talks about everything from motivation, to dealing with classmates, patients, relationships, gossip, missing classes, dealin with death, to not expecting others to understand, to realizing you made this choice...everything!
First Aid for a medical studentReview Date: 2005-11-04
The Bathroom Reader for Meds and Pre-MedsReview Date: 2004-01-28
So if you need something to read in the bathroom, I would definitely recommend this book while you struggle through Med School.
GREAT book. Recommended for both Med. and Pre-Med. studentsReview Date: 2006-09-14
It turned out that there aren't many options. That's why I bought this one, sadly. My first reaction after I started reading it was: Disappointed. It wasn't what I was looking for. I was looking for something like "this is how you take notes," "this is how you ace the anatomy class," or "this is how to make yourself not afraid of cadavers." This book is COMPLETELY not about this.
But, surprisingly enough, I LIKE this book. Make that "I LOVE it." What's "weirder" is that the more I read the book, the more I love it. I'm not exaggerating. The author didn't pay me so I don't need to lie. This is truly a book of wisdom. I really appreicate the author's wisdom, not in medicine, but in being a decent person and a decent doctor.
This book doesn't give you any specific instructions or tips to shine in medical school. It gives you the "directions." It shows you "how to think" instead of "what to think." You must read it to find out.
At last, I highly highly recommend this book for pre-med students. Why? Because I think it will help a lot for writing your personal statement! I must tell you that I was sick of the personal statement, and by the end of my AMCAS process I virtually depleted all my mental resources. This book would have filled my brain up, but I didn't know it existed at that time.
More than a survival guide, it's a life guideReview Date: 2003-11-23

Used price: $8.95

Fills hard to find nicheReview Date: 2007-07-08
Gave me the confidence to rock through AFF...Review Date: 2006-03-19
Bill K.
Not just for SkydiversReview Date: 2005-08-26
ESPECIALLY For Skydivers-and other athletes tooReview Date: 2003-04-19
Mental training for skydiving and lifeReview Date: 2002-07-15


Gets kids excited about pottyReview Date: 2002-08-09
Hey, kids love the simplest things and this is a great aid for a child going through the potty training process. Definitly recommended.
More than just young boys!Review Date: 2002-05-15
Stickers are always the way to go!Review Date: 2002-07-01
Wonderful!Review Date: 2002-02-22
It works!Review Date: 2002-05-03


Very thorough book - highly recommended!!Review Date: 2008-06-30
AWESOME!!!!Review Date: 2007-07-27
Every new pig owner should have thisReview Date: 2007-05-18
Alot of helpful informationReview Date: 2007-04-01
Pigga!Review Date: 2007-01-06

Used price: $16.38

This book makes Premiere even clearer to understand.Review Date: 2006-07-21
I have enjoyed reading the book and implementing the procedures. If you want to learn Premiere Pro 1.5 from scratch on a professional level, this is your book to use to get you up to speed.
Superb TrainingReview Date: 2006-01-15
Excellent Learning ToolReview Date: 2006-03-15
Fantastic introduction to Premiere ProReview Date: 2006-01-26
The book is extremely well written and has a nice conversational tone throughout. The exercises were easy to understand, but are good building blocks for more complex projects.
I generally hate "teach yourself" books, but this one was a rare exception. I can't recommend it enough!
The ideal Self Paced Training Program for Premiere Pro 1.5Review Date: 2005-12-07
Before ordering this book I ordered "Adobe Premiere Pro 1.5 Studio Techniques" which is an excellent Reference Book, but not the most indicated book for a newbie self paced training program. If you have both books I think you will have the best of both worlds.

Used price: $39.97

FabulousReview Date: 2007-02-12
The Professional CatererReview Date: 2007-02-12
An Indispensable AdditionReview Date: 2006-05-08
This book is an indispensable addition to any would be caterer's library. If you have thought about turning your catering skills into a full time business this book will open your eyes to all that is involved in starting and operating your own catering business.
Any and every aspect of operating your own successful catering business is included in this fabulous book. The authors start by talking about the skills needed to open and operate your own catering business, the give you a step by step planning guide to developing your business goals and plan.
Each chapter of this text skillfully builds on the last one to provide you with a comprehensive handbook to answer all your questions. Should you own or lease, what laws should you be aware of, how to market your company, how to set up the event, staffing, which equipment to purchase, and should you start as a home based catering company? These are only a few of the thousands of answers you will get from reading this handbook.
From the very first page of the book the author's are getting you excited about opening your own catering business. The tone of the book is uplifting and positive and will make you feel like you could do this!
The book also comes with a companion CD-ROM that will provide additional resource material including tons of business forms to get you started. This book is great for anyone in the catering business, weather a seasoned business owner or just in the contemplation stages of owning their own business; this book will be an invaluable source of information.
College-level culinary schools in particular must have this referenceReview Date: 2006-06-20
Diane C. Donovan
California Bookwatch
An informative introduction and comprehensive guide to properly establishing and managing a catering businessReview Date: 2006-05-05
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