W Books

This book covers uses for various supplements that are not always covered by other vitamin books.
The information is very helpful, but a few things are a little out of date, mostly because of what was or wasn't available when the book was written.
Overall, a good addition to your nutrition library if you're interested in using supplements or knowing more about what certain nutrients do.

Because of my allergies and asthma, I was on Zyrtec, Advair, and had to carry an albuterol inhaler everywhere I went. I did the diet some years ago and it worked well. After seeing this book somewhere I decided to give it a try.

After reading this book I thought he Dr. Atikin's lost it this time. There are a lot of vitamins he wants you to take. Plus he started selling his own line of vitamins so I thought "ahhh, that's why." I talked to my doctor about it and he said it wouldn't work, you would just be wasting money because your body will piss it all away (literally). I was spending $150 on medications, the vitamins were about $20, so I thought I'd give it a try.

Well, I tried it, and it worked. I felt a lot better, and I didn't need to take the medications anymore.

This book has useful and helpful information about vitamins, minerals, amino acids and their role in the body. I couldn't be happier with the technical part, very well documented. However, a big con of this book is Dr. Atkins' huge ego and conspiracy theories. He almost claims that he started the vitamin hype and the nutrition-based approach to medicine. We know this is not true. Many others deserve so much more credit. Also, he goes down a path of silly and unfounded arguments about how the government is evil and doesn't want to raise the RDA of certain nutrients. This is silly. The RDA should be as low as it can be. Otherwise food manufacturers would be adding tons of unnecessary vitamins to food, more than the bare minimum to just prevent diseases. People would feel compelled to take mega doses of vitamins without proper information about them. It's up to us to raise our intake if we want to. RDA is not supposed to be the optimum amount for everyone, just the minimum to prevent simple deficiencies that could cause diseases. Also, he uses intricate reasoning to arrive at conclusions that vitamins are not more widespread because food manufacturers lobby against them. One could argue the opposite, that vitamins are becoming widespread because their manufacturers are lobbying for people to accept them. There's always a silly conspiracy theory for any subject. Dr. Atkins chose an absurd one and he stuck to it throughout his book. I suggest the reader takes his non-medical opinions (politics, RDA, etc) with a grain of salt. But not too much salt, because sodium is bad for you :-) Otherwise, the book is excellent.

I am a professional who has been reading and studying the field of supplements. This book is the best that I have come across. Not only is it the most complete, but the supplements in it were used in Dr. Atkin's clinical practice. This is were the rubber hits the road, and the concrete real life information that gives this book credibility. If I were to buy only one book on this subject, it would be this one, even over the encycolpedia type books.

This is an excellent reference book on nutritional supplements. Far superior to any I have ever read. Page for page, you get relevant, researched information.

We are accustomed to viewing excellent documentaries on the TV and the big screen. It is nice to find a literary documentary just as enjoyable. The mid 19th century was an incredible time for change. Europe was adjusting to the post Napoleonic ideals of political and religious freedom. The United States was fighting against the secular immorality of slavery. Prussia was building a military machine to dominate Europe. Italy was struggling with a unification which would require shedding the medieval yoke of the Catholic Church. In the midst of these changes a 6 year old Jewish boy , Edgardo Mortara, is kidnapped within the Papal States under orders of the Inquisition. The charge is that the boy has been secretly baptized. The baptism cannot be undone and therefore the boy cannot continue to live with his Jewish parents. Governments from around the world protest the kidnapping and Pope Pius IX responds with traditional dogma. This is a wonderful researched narrative which brings together themes which will be of interest to Christians, Jews and any reader curious about the changing role of the Roman Catholic Church in this period of European history.

The excellent DVD, "Secret Files of the Inquisition", (available from Amazon and Netflix) dramatizes part of this story and includes commentary by the author, David Kertzer.

Simply one of the most insightful books I have ever read. Thank you Mr. Kertzer for illuminating this fascinating event in our history.

Douglas Wood has already summarized and evaluated this book, justly praising its historical worth. I'd like to add a note about its shock value; in a moment of history when anti-semitism seems to be a joke in some people's minds, surely this is a book that might make the pain and folly of bigotry "real" in terms of a single family, and therefore accessible to readers who can't empathize with mass tragedy.
It's also quite a thrilling book to read, by the way, a better detective story by far than Dan Brown could manufacture.

A Jewish family's illiterate Catholic housekeeper sprinkles well-water over an infant child and furtively mumbles the baptismal sacrament. When the Inquisitor learns of the deed, he orders the kidnapping of the then six-year-old Jewish boy. This foul deed is almost certainly sanctioned by the highest levels of the Catholic hierarchy. The police forcibly remove the child from his family's Bologna home and swiftly transport him to the Church's House of Catechumens in Rome for reeducation. Despite all protests from the boy's family and the Jewish community and in the face of a destabilizing international uproar, the Holy Father refuses to yield. By holy grace, the boy has been miraculously saved and the Church keeps him, inculcates him in the Catholic Christian religion, and assiduously converts the boy.

The boy kidnapped in the name of religion? Edgardo Mortara. The Holy Father in question? Pope Pius IX. The year? 1858. That's right 1858, not 1458, not 1658, but smack dab in the middle of 19th century Europe.

Historian David Kertzer tells the complete tale in his excellent work, `The Kidnapping of Edgardo Mortara.' As Kertzer relates in the epilogue he learned to his surprise that there was no reliable work on this topic. Kertzer sets out to remedy this gap and succeeds by examining the episode in fine detail. Using detailed court and police investigation records, Kertzer explores numerous evidentiary questions such as whether the baptism took place at all, whether the proper conditions for a valid lay baptism existed, who put the girl up to it, and how did the Inquisition find out about it?

The story is told against the background of the movement to unify Italy under secular rule. And here is yet another surprise for the uninitiated reader, including this one: until 1861 the Pope was still the temporal ruler of a wide swath of the Italian peninsula (this rule continued on a lesser scale to 1870). The treatment of young Edgardo was one of the factors that helped build support across Italy and internationally for the Risorgimento or Italian reunification.

The episode also hastened Pius IX's evolution, shall we say, to reactionary beliefs. Pius IX not only made papal infallibility part of Church dogma, but he also issued his infamous Syllabus of Errors in 1864, a broad attack on rationalism, science, and religious freedom - really a frontal assault on the Enlightenment and most other signs of progress in the previous three centuries. If Kertzer's book does nothing more than direct his reader's attention to this astonishing document, he has succeeded in the historian's task.

Kertzer examines the trial of the Inquisitor in detail and the formidable difficulties facing the prosecution. For example, what crime did the Inquisitor commit when his acts were legal at the time he committed them? Would the new government prove willing to violate the fundamental principle that the accused must have had notice of the illegality of his acts?

As for Edgardo, he remained with the Church fathers until he reached his majority and by then his conversion had firmly taken hold. He went on to become a famed proselytizer for Catholicism especially among the Jewish peoples. This role may help explain why this story has remained untold: it embarrassed Jews and Catholics alike.

Some readers may find the detail devoted to the investigations and trials to be excessive, but bear in mind that Kertzer is writing the seminal history of Edgardo's kidnapping. A fascinating tale full of surprises, very highly recommended.

I can't help but think that millions who do not know that they are interested in the history of the Italian Risorgimento would suddenly find themselves incapable of putting this book down. David Kertzer kept my attention while helping to answer my questions regarding how a country that is predominately Roman Catholic can name streets, buildings, and piazzas after the heroes of the Risorgimento who took by force most of the lands ruled by the Pope while Pope Pius IX called upon all the faithful to oppose them. I am now closer to seeing how statues and monuments honoring Garibaldi, Mazzini, Cavour, and King Victor Emmanuel can share the beautiful Italian landscape with cathedrals and the Vatican.
Historical events are impossible to understand without learning of the human issues of the times in which they transpired. Such a study should not be a dry recounting of the facts when it can be, as Kertzer demonstrates, a living, breathing, gut-wrenching encounter with those who created that compelling history.
I know it's almost cliché to say that this reads like a good novel, but it's true.
The trial of Momolo Mortara rivals any of the stories by Sir Arthur Conan Doyle and it is all the more riveting in the context of the amazing events that led to it. Sherlock Holmes could not have used his powers of deduction more skillfully than Momolo's attorney used his unbiased mind to separate facts from prejudiced and selective interpretations.
I give this book my highest recommendation. I hope that THE KIDNAPPING OF EDGARDO MORTARA has been or will be translated into Italian. Perhaps a greater awareness of the past can positively influence current challenges in Italy involving the assimilation of other cultures and religious beliefs - brought on by mass immigrations in recent years.

If you want a very, very basic introduction to Economics, this book is a good one. However, as an Economics major in college, I was looking more for a reference book to refresh my fading knowledge. This book doesn't have that level of detail.

I gave it five stars, because it's not the book's fault that I wanted something different.

The text is excellent and is suitable for any type of introductary Ecnonomics class. It can be used in a tough course or an easy course, as it provides a great level of organization so that the instructor may choose the material at his discretion depending on his course lay out.

Among all the textbooks I have seen in economics, I have found Mankiw's to be the best. It is clear and concise, addressing all the important intermediate issues in macroeconomics. The description of concepts is simple, and the book benefits from a three pronged approach to teaching - graphical, mathematical, and anecdotal. The student is free to choose whichever one he feels most comfortable learning from.

I'd recommend this along w/ "The Economic Way of Thinking" by Heyne, as the two best Econ textbooks I've read. Mankiw's book is fair and balanced, he is not a frothing at the mouth partisan, and it is a straightforward explanation of basic economic terms. However, he establishes a handful of core truths that anyone who wishes to understand economics must accept, and if not accept, explain as to why these certain truths don't apply. For example, Mankiw establishes that 1.) free markets work better than regulated markets, 2.) private property and incentives are necessary for productivity 3.) trade makes everyone wealthier.

He does not explain these in a polemical way, but he calmly establishes a solid case for these (and other principles), and despite being fairly standard in economic circles, they are fairly contentious in the realm of political economics and discourse (particularly on the collegiete level, where English Major Marxists think they know more about the social order than those who study the social order). This makes the book more persuasive than a fire and brimstone screed from an Ann Coulter type. Books like this need to be read by all to improve the Economical I.Q. of the voting public.

As an instructor of introductory macroeconomics, I often rue the fact that we do not utilize this textbook. I borrow material from it INCESSANTLY and without shame.

It presents the "Keynesian" viewpoint on macroeconomics in an extraordinarily clear and interesting fashion. Frankly, I consider the introductory (read literally - first semester macro books) texts to be a waste of time. There is absolutely no reason this textbook should not be used for a first semester macroeconomics course (assuming one has already taken an introductory microeconomics course).

Suggested plan of study for those interested in a fairly serious study of macroeconomics (without an INSANE amount of mathematical preparation): this book and Barro's book with the same title. Barro's book presents the real business cycle theory approach in a clear manner (though the book is somewhat dull in comparison)...then decide for yourself which 'camp' is making the most sense.

I spend several months each year in Mexico and own about 20 books about this fascinating country and it's people. Though the last printing was 1998, I still rate this book as excellent. The reason is it comes from the grounded perspective of a gringo who has lived throughout Mexico for many years. This is not a tourist guide. It's really about the heart and soul of the people and their culture.

Excellent guide to Mexico. We found this to be the best and most readable of many guides on topics that included just getting along; driving, eating, etc. Very readable, humorous. Too bad these guys don' t have similar books for other countries in the manner of the 'Moon' handbooks, Eyewitness guides, etc.

Much of the information is old, based as it is on the authors trips to Mexico for the past several decades. Doesn't make the book any less valuable or interesting. If you're going to Mexico on anything other than the sanitized tourist package, you should get and read this book.

Carl Franz's fantastic book is not your typical guide book, nor is it intended to be. If what you're looking for is facts and information, maps and a list of cheap hotels and restaurants this isn't the book for you. If you want to cross the border in your mind and see what Mexico and its people are really like, then go no further. This is a book you can enjoy whether or not you're planning to go anywhere near Mexico. And after you've read it you'll not only feel that you've been there, you'll be packing to go.

I take this every time I go to Mexico, as it always seems to have something more to offer. My copy is beat up & worn out but I love it.

Great tips, advice and information - highly recommended for anyone interested in getting beneath the skin of what Mexico has to offer.

It's a very enjoyable read, no doubt about that. What you WON'T find is a bunch of addresses of hotels and restaurants, no maps, and no bus schedules. What you WILL find is a very long series of amusing tips and hints about travel in Mexico. However, the book is a little dated, and it's been many a year since Carl Franz travelled through Mexico in the style here related--his current guided trips through Sonora will cost you in the thousands, which is certainly not what this book was all about!

This book is awesome! If you have a child that receives special education services you NEED this book!! This book is full of the answers I have been looking for, for the last 4 years.I have read it twice and will read it again. This is an easy read it is broken down into 5 sections that everyone can understand. My favorite is section #3 The Parent as Expert. I used this section along with the others to get my son ESY services and 1:1 reading remediation.

Here is my success story, thanks to the knowledge I gained from this book......

I read section 3 while attending the Wrightslaw Special Education Law and Advocacy 2 day Boot Camp .When I got home I looked through my son's file and found 2 woodcock reading mastery test. I immediately requested a meeting with the school and requested that they give him another one this year, and give me the results before our Annual Review Meeting in May.

Well, I got the results and used power point as the book suggested and designed a graph using the Standard Scores from the test. I was not sure what cluster score they used to determine regression so I did one for each of them. In our Annual Review meeting they started talking about how well my son has done and how much progress he has made this year.( I knew what was coming next because it is the same thing they have said for the last 3 years, almost verbatim) Well before they said he did not qualify for Extended School Year Services (ESY) I asked them to explain how it all worked and what cluster score they used to make these determinations; so they explained it to me. I then pulled out my graph and said " well I had to put it in a graph because I am such a visual person and this data is so confusing and It just looks like a bunch of numbers etc etc....but what you explained to me is that we use this cluster and when I plugged in that Standard Score he has really show significant regression not progress like you were just saying. They said, "well now that we see it like that we see what you are saying, it has never been presented with that sort of twist to us before."

Well, he will be receiving ESY this year,using an Orton-Gillingham based program. I just got the Notice of Conference Decision copy in the mail and I found this statement quite amusing....

" The school presented data that indicated (child's name)did not qualify for extended year services. Mrs. Graves presented data that showed (child's name) has not made significant gains in reading during this school year and is thus further delayed by his grade placement than he was last year. The committee agreed to accept this conclusion and provide summer services."

Knowledge is truly power, This book along with the Wrightslaw Special Education Law and advocacy Boot Camp helped me get my son the help he has needed for the past 4 years!

As if being confronted with the diagnosis of a learning or developmental disability in your child wasn't stressful enough, upon diagnosis and classification, a parent is thrown into the ocean that is special education and the bureaucratic nightmare that goes along with it. This book is a treasure trove of strategies - everything from managing your paperwork to managing your emotions with respect to special education is covered. "The best way to avoid due process is to assume and prepare for due process" and "treat your relationship with the school personnel as a marriage with no possibility of divorce" are two of the most powerful "Wrightisms" I came away with and have served us well in advocating for our children with autism.

If you have the opportunity to attend a Wrightslaw boot camp in your area, bypass the purchase of this book and wait until you attend the conference - this book is often included in the conference fees.

Very simplistic language makes this a good primer for parents new to special education. For those with some experience, I found this book to be too rudimentary. However, I will lend it to parents of children just diagnosed.

This book is a wonderful asset for parents who are advocating for their kids. Many times I have let my emotions control my dealings with the school and this book explains why that is detrimental to your childs education.

FETA will help you understand why it is so critical to control your emotions and use them as a source of energy.

Chapter 5 explains obstacles that parents encounter (misinformation, school culture, etc) and how to overcome. It gives examples of several personality types and strategies for dealing with them.

Chapter 6 is about resolving conflicts with the school. It acknowledges the frustration many parents feel and gives you excellent advice on the best way to handle yourself. It describes common reasons for conflict and recommends solutions.

The other chapters are just as wonderful. I cannot say enough good about this book. It has saved me from much embarrassment with my child's school - since I am a bit outspoken (understatement!)

The book also discusses the importance of record keeping. It details how to create a file for your child, obtain confidential school records under the FERPA act, the importance of effective letter writing ("Letter to the Stranger") and it even has sample letters in the appendix.

I have an autistic son and this book has been my savior. It is a must have for anyone entering into the "world" of special needs. I have many other books but I constantly refer to this book in the end. It walks you step-by-step on how to write letters requesting information from your child's school and provides templates for many other well written letters you may need to use.

This book is not a complicated read..it reads fast and is easily understandable. I bought the Wrights Law book also and was able to read this book and refer to the Law book at the same time. As you delve into the special education system you will want to get books that help you write more complex IEP goals..but trust me you will be digging into your stack of books reaching for this book over and over again

I have known people with Alzheimer's but this book reveals to me the true nature, the depth of anguish, the devastating impact on a family. This book is a must read; it is as educational as it is compelling, poignant, and heartbreaking. Kudos to Dr Zalar for his incredible love and caring. This book has had such a profound affect on me, I pray it will become a movie so it's knowledge can spread nationwide.

Day Is Ending deals with the meeting and courtship of Dr. Zalar and his wife and follows their lives up to his wife's demise at the hands of Alzheimer's disease.
I found her letters that were her keepsakes over the years relating to their relationship and marriage to be inspirational.
This is a very thought-provoking book. I have read it several times and each time I get something new out of it.

This moving book says it all.He was dedicated to his profession,his children and to his beloved wife my dear Aunt Trude.I too hope that this moving book is movie material

"Day Is Ending" provides people with a touching and insightful journey treating and caring for a loved one through a difficult disease. The love between Dr. Zalar and Trude is inspiring and his dedication to her and her humane treatment during challenging times provides guidance for all loved ones who may one day face the same challenges involved in caring for a loved one.

Moving love story of dedication, loyalty, compassion with care. Touching read.

Both of my kids love this book, it is very colorful and there are lots of neat things hiding behind all the flaps!

We got this for my daughter for Christmas when she was 18 months old. She loved lift-the-flap books, and this (and the other Fisher-Price lift-the-flaps) are the most durable lift-the-flap book(s) I have ever seen: it's a great quality. The pictures are fun, too, and although there's no narrative story, each two-page spread nicely features something farm-related, with lots of colorful and fun pictures: morning in the barn counting animals, chores around the farmyard identifying colors, selling produce at the farmstand identifying shapes, and nighttime on the farm with animal sounds. My toddler really loves participating in identifying everything, and lifting the flaps; we've also taken it on car trips, because it's something that's interactive enough to hold her attention for a long time. If you have a little lift-the-flap lover, this is the book to get them.

My boys love the Little People books! We received one as a gift for their first birthday, and have since had to buy the rest. They love to lift the flaps and see whats under them. They have learned animal sounds, colors, shapes, and are learning opposites and other lessons from this book.

We have the Little People farm set, and its amazing to watch them play with the animals and people like they see in the book.

This is one of my son's favorite books and has been for a LONG time. If your kids love animals, they will LOVE this book!

A good sturdy book for a young child and one that will hold up.

Bad

A. The narrative pace is just awful. I don't know what it is about this book I almost didn't make it past the first 40 pages because the begining moves so slowly.
B. The idiotic "conspiracy theory" idea regarding the Texas Revolution. Someday right minded people everywhere will be able to laugh conspiracy nuts right off the street.
Good

The book has a great deal of information regarding the beginnings of an organized abolitionist movement in this country. Garrison was the focal point for this when the movement started to move beyond isolated groups of idealists and Quakers and started to be taken seriously as a genuine force for social change.

Overall-Once you get into the book it is amazing, but you have to be in the right mood to do so.

This is the last and probably the best book completed by the late Henry Mayer.

Mayer admired Garrison, the most important leader of the abolitionist movement. In this book, he succeeds in renovating the reputation of a great reformer and activist who has often been neglected or written off as a crank.

Garrison and the abolitionists were originally hardly more popular in the North than in the South. They were seen as disrupting the Union and were regarded with suspicion for their pro-black beliefs - public opinion in the North was only marginally less racist than in Dixie. Garrison's courage and consistent refusal to trim his convictions for popular acceptance led to a career with an outsized share of controversy, oppobrium, and in several cases physical danger.

Some reviewers have felt the book is too long, and it is hefty. But the length is necessary for Mayer to give a full portrait, which shows not only the man, but also the era he lived in. In particular, Mayer writes extensively about abolitionism as a movement. Abolitionists, and Garrison himself, struggled with many problems - whether to compromise by supporting politicians whose platforms called for less than full abolition, evolving from a paternalist movement of mostly privileged whites to a movement in which free blacks and escaped slaves could play a meaningful role, and reconciling the pacifist leanings of many to their role in a war against slaveholders - that will be of interest to contemporary political activists. Mayer also shows how, after abolition was accomplished, former abolitionists seeking new causes worked for other advances, including the first stirrings of the women's suffrage movement.

Now a book that shows two sides of slavery that all white people were not all for slavery .Like Dr.martin luther king was saying that slavery was not about black against white ,but justice againt injustice.Because if all men and women are not free then we are all in chains.Books like this one has giving us a balance look at one of america darkest sides. But men like Garrison showed us that their were men and women that were a light of hope that all men are created equal . And being a black man I must say thank you to all the blackmen and women and white men and women of the past for fighting a fight that many of us still fight for today .And that is for an opportunity to live as we were when God created us in the beginnig as, a human being thank you.

Let's just get the obvious criticisms out of they way. First, the author pretty much flat out states that The Civil War was fought only because of slavery--and in the preface! Yawn. Will I ever be able to find a Northerner who can write a book that examines both sides of the conflict? I mean southern writers do it all the time. The second problem is the assertion that the Texas Revolution was some kind of government conspiracy--from Pres. Jackson on down to Sam Houston--to perpetuate slavery and continue manifest destiny. While I'm sure some men fought for those reasons, this moronic conspiracy theory about secret government shenanigans has no basis whatsoever. In fact, I would recommend the wonderful biography, Sam Houston, by James Haley. It expertly destroys that awful line of thinking that has somehow survived all these years.

But, being from Texas, I tend to be sensitive to such things. For most people it won't matter.

I still highley recommend All On Fire, though. It is very well written and researched. But most of all, it is the only real biography on Garrison worth reading. And say what you want about the author's biases, he can't muddle the fact that Garrison was one of this country's great patriots, willing to stand up to anyone to free his fellow man. He dedicated his entire life to this noble cause--and except for a few references in some Civil War books--is largely forgotten. What a shame.

William Lloyd Garrison was a man ahead of his time. Not by years or even decades, but centuries. In the 1830s he was an outspoken proponent of not just the abolition of slavery (many advocated various ways to deal with the South's "peculiar institution"), but called for the immediate abolition of slavery with complete and full civil rights for African-Americans. He dreamed of a time when a black woman might succeed a black man as Secretary of State a decade before the Supreme Court ruled that blacks were something less than human in the infamous Dredd Scott decision. He was also an early advocate of women's rights, labor reform, temperance and civil disobedience, as well as an outspoken critic of organized religion (Garrison was what we might today call a fundamentalist "born again Christian" who recognized no formal church other than Christ's teachings).

Given Garrison's role as founding father of the abolitionist movement, his passion for the cause, longevity in leadership and terminal impact on the greatest political issue of the nineteenth century it is puzzling that he has left such an obscure historical legacy. As author Herbert Mayer notes, Martin Luther King Jr. cited Gandhi, Thoreau and the Gospel as his inspiration and motivation in the Civil Rights movement with no reference to the man whose peaceful agitation did more to eradicate bondage than any other -- and who in turn may very well have been Thoreau's inspiration in writing "Civil Disobedience."

So why the obscurity? Mayer's biography does little to address this paradox. In fact, his book makes Garrison's general absence from the mainstream of American history all the more tenebrous. The man that emerges from the pages of "All on Fire" is a moral giant, a crusader in the purest and best sense of the word, who risked -- indeed, welcomed -- verbal and physical abuse, a life of indigence and scorn, all in pursuit of a truly noble cause. Garrison grew up in New England and never traveled further south than Baltimore until after the Civil War, yet he dedicated his life to the abolition of slavery with an intensity and zeal that surpassed dissident southern whites (such as the Grimke sisters) and even some blacks that had escaped from bondage themselves. Because of his central role in establishing and leading the cause, "All on Fire" is, as the full title suggests, as much a history of the entire abolitionist movement as it is a biography of its leading agitator.

However, a close reading of "All on Fire" also reveals a hidden side of William Lloyd Garrison that Mayer, unfortunately, never fully explores: a man of extreme ambition, vanity, and conceit. Garrison fought tenaciously to keep himself at the front-and-center of the moral movement he came to regard as his own. One senses that the fame and notoriety he gained by his agitation came to mean quite a lot to him. In this sense, Garrison reminds one of a contemporary political gadfly increasingly enamored of his high-profile image: Michael Moore. Perhaps Garrison's attraction to celebrity never fully outweighed his commitment to the ultimate prize of freeing three million humans from bondage, but it certainly meant more than the pious Christian in him would have liked to admit -- and certainly more than biographer Mayer is willing to concede. Again and again throughout the narrative Garrison experiences a painful and personal falling out with some of his closest friends and coadjutors: Frederick Douglas, Wendell Phillips, the Tappan brothers, etc. And time after time Mayer attributes the rift to simple misunderstandings or the result of the stress and pressure of the times. That Garrison might have been something less than the Galahad on ante-bellum America is left unexplored.

Nevertheless, for anyone with a desire to know more about America and especially to learn about a man that was once one of the most controversial and well-known figures of his century, only to sink to near anonymity, this National Book Award finalist can be highly recommended.

I remember the Berenstain bears fondly from my childhood. The books are entertaining with nice illustrations, bright colors and the always interesting...talking bears. They introduce life lessons without being overly preachy about. Our two year-old remembers the lessons and we use them regularly to remind him when he slips up. He is just figuring out how to lie ("mommy didn't give me vitamin yet"). He understands when we compare what he says to the book he knows so well. We've got a bunch of these books and we plan to get all of them!

This and all the Berenstain Bears books are excellent teaching tools for preschoolers. My four year old granddaughter asks for them to be read over and over.

The Berenstainbears has long been one of my favorite books to read to my children because they love it, and because it teaches them lessons about things they will actually deal with in real life. Also, very cute and lovable, the Berenstainbears is a great series for your child to read.

This was a great book. Sometimes you can tell your children something many times, and a book or children's show can suddenly make it click for them. Lots of good lessons here-- always tell the truth, lying breaks the trust between people, and lying makes things complicated and leads to more lies, i.e. When Brother & Sister are asked what happened for the second time, they can't exactly remember how the story went the first time they told it! Stan Berenstain had a wonderful talent for making a life lesson entertaining.

"It was a lazy sort of day in Bear Country. The air was sto still that the leaves on the big tree house where the Bear family lived were hardly rustling. Except in the beehive, where the bees were always busy, nothing much seemed to be happening. It was the sort of day that sometimes leads to mischief." -- From the book

Papa Bear was in his shop working on some furniture while Mama Bear was out shopping. Bored, Brother and Sister Bear debated what to do next. Should they go pick blackberries? Or maybe twist each other up on the swing to see who gets the dizziest?

Brother Bear clutched his soccer ball, and doesn't seem to want to do anything--and Sister Bear becomes irritated and impatient. "My goodness!...I think you must be in love with that soccer ball!"

Brother issues a challenge to Sister "I bet I can dribble this ball past you!" Then the siblings began to violate one of the house rules: don't play ball in the house!

Well, Mama's favorite vase gets broken--and she arrives shortly afterwards. Instead of owning up to the deed, Brother and Sister cook up a whopper of a lie. When the go to re-tell it to Papa, they didn't have their story straight, either.

Mama expresses her sadness...not so much that her favorite lamp is broken (although this is true, too), but because her cubs may not be telling the truth. The siblings quickly tell her the truth--and are surprised to her tell Gran on the phone that everything was fine in the tree house.

Confused, the cubs ask Mama about what appears to be a lie. Mama replies that "We've got two fine cubs who have just learned a very important lesson about telling the truth. And what could be finer than that?"

The Berenstain Bears and The Truth is one of the best books by authors Jand and Jan Berenstain. Absent of moralizing and harsh scolding (which sometimes crops up in the Berenstain Bear books), this wonderful tale shows children that there is consequences to lying--the most important being broken trust. This book also teaches forgiveness (if rather indirectly), as well as thinking about consequences BEFORE acting.

In short, an EXCELLENT book for teaching children the importance of telling the truth!

Emmett Hines' book has been very helpful to me. I am a former college runner who had to switch to swimming after my legs went bad, so I was a complete novice, but one with mild competitive ambitions. After doing his drills, I am able to swim faster with less effort, allowing me to go further and faster. I can really notice the difference between the way I used to plow through the water versus the way I glide through it now.

When you first try these drills, they may seem awkward and frustrating, because they are different from your normal (and probably bad) swimming motions. Don't give up - after several workouts (maybe even several weeks' worth) I promise that eventually the light bulb will go on over your head and you'll say "Oh, now I get it!" This has happened to me numerous times doing Hines' drills. Your body will, seemingly magically, figure out what he's trying to show you.

We have a 1-mile swimming race every August here in Austin called the Deep Eddy Mile. My first year (2006) I completed the swim in 36 minutes, 13 seconds. After a year of using Hines' lessons, I knocked my time down to 34:20, and I can already tell that I'll probably knock off another minute or two this year.

Obviously, the best way to improve your swim technique is with a personal coach, but if (like me) you do not have the time or money for personal lessons, this book is an excellent alternative.

After years of non-swimming, I took a stroke technique class at my local pool last fall. When I began the class, I could not complete one length of a 25 yard pool. I never was a good swimmer even after lessons as a child. The class got me started, but I had a long way to go. When the class ended, I went looking for a book to help me continue. I found this book on Amazon, and the many positive reviews convinced me to give it a try. Three months and two practices a week later, I had a lesson with the teacher of my class from the fall. When I finished two lengths of the pool to show him my stroke, his response was, "Did you get a new body? Are you the same person who swam in my class last fall? I am amazed!" Except for a couple of minor suggestions, he felt my stroke was perfect. I knew I had made progress, but this confirmed it for me. I cannot recommend this book highly enough. The drills really do make a huge difference. The workouts are fun and varied. I never get bored. If you are like me and just getting back into swimming after many years away from it or someone who wants to improve their stroke, don't spend your money or time on any other book. This is all you need. You will be amazed by the results you get and you will have fun in the process.

Very instructional book. More suitable for competitive swimmer, I think. Contains sets of practise drills for beginner (green zone) to competition (red zone). I only followed up until green zone and have not progressed further. You need to copy down the drill sets on a slate and record your heart beat, time and stroke count. I did that until some misunderstood kid took my instruction slate on the pool edge, thinking somebody left it. I got it back with scribbles all over and I just gave up after that. A bit troublesome, definitely not for leisure swimming.

I learned quite a bit, but I think it's too focused on workouts rather than teaching. Not bad though, just not the greatest.

These drills will make you a faster, more efficient swimmer. The tips will especially help you improve your freestyle.