Works Books

This book is easy to read, has good illustrations, symptom descriptions, and suggestions for diagnosis, treatment and prevention.

I found this to be the best book as far as having pictures to show how to do stretches and on good typing technique.

Other books I would recommend are:

`The Repetitive Strain Handbook by Robert M Simon, MD and Ruth Aleskovsky'.

`The Trigger Point Therapy Workbook by Clair Davies'

`Living Better Every Patient's Guide to Living with Illness by Carol j. Langenfeld'.

This book is the single most useful collection of practical RSI information I've found. Highly recommended for anyone trying to figure out how to stop hurting themselves when they're working. I have bought four copies for friends.

"Repetitive Strain Injury: A Computer User's Guide" by Pascarelli is a good introduction for those who know nothing about RSI. Even a cursory search of the Internet will turn up several references to this book as the classic on the subject. It describes what RSI is, what the risk factors are, how to evaluate your physician in terms of his or her RSI awareness, how to treat RSI symptoms, and it offers tips on workstation configuration, typing and mouse technique, monitor settings, and daily living. If you think you have RSI and your first instinct is to go out and buy yourself a wrist wrest and a splint, stop and read this book first, it explains why these amateurish attempts at self treatment are a bad idea. I was disappointed that the book didn't offer more specific advice for actually treating RSI, though I understand that would have been difficult given the large number of causes and manifestations of the disorder. The book claims on the front cover to contain a "seven point program for treatment", but most of the advice for treatment itself consists of "go see a doctor". This is frustrating given the book's repeated claim that most doctors know nothing about RSI or don't even believe in it in the first place. Another thing that really annoyed me was the book's assertion that employers are largely responsible for RSI. The basic message was: "RSI isn't your fault. It's just another example of how `the Man' exploits you in a thankless and mindless job." In my case, my RSI was caused by my own obsessive work habits. The book does list "Driven Behavior" as a risk factor for RSI, but it gets only a perfunctory mention. Another negative is that the book focuses on tendonitis-type RSI, whereas my problem was clearly nerve-related (numbness, weakness, and lack of coordination in hands, forearms, and upper arms). The book that really nailed my problem on the head, and that I recommend as a supplement to this one if your RSI is caused by obsessive computer use, was "It's Not Carpal Tunnel Syndrome!", by Damany, who worked under Pascarelli treating patients for many years.

After years of extreme pain caused by ...poor working conditions ..., I ended up disabled. I found this book four years later. In that time, I had seen two M.D.'s, three chiropracters and two orthopedic surgeons. I was diagnosed as having a pinched nerve.

After reading this book, I made an appointment with Dr. Pascarelli. I was the last new patient he took before retiring.

He diagnosed me as having thoracic outlet syndrome, and wrote up a script of physical therapy treatment for me, which I took back to Ohio and showed to the doctor's here. I still live in constant pain because of permanent muscle damage in my upper back because this wasn't diagnosed sooner, but at least the pain is bearable. I also have problems using my arms and hands. But, today I'm partially disabled instead of totally disabled.

Maybe, if one of the doctor's that had examined me before had Dr. Pascarelli's knowledge, I wouldn't be living in pain today. Or, if I had the knowledge this book provides....

If you use a computer, read this book and follow the advice. You don't have to end up living in pain.

I was completely enamored by this trilogy! I had heard and read the stories that inspired these books many times but the poetic and allegorical way they are presented in The Singer Trilogy made me realize the reality and grandeur of the events on a deeper and more personal level then I ever had before. These books affected me while I read them and have lingered with me long after I finished.

This trilogy got me hooked on Calvin Miller's allegories (A Requiem for Love, Th Symphony in the Sand etc.) and I highly recommend them all !

I first bought the trilogy almost twenty-five years ago, and it is one of the few books that I have that wasn't buried in the basement shortly after reading. Recently, I pulled it out again and found that I enjoyed reading it as much as I did all those years ago. The best review that I can give is that I have purchased the complete set twice, individual books on several occasions, lent it others and given it away. It's a book worth sharing with others.

After all the reviews I read regarding this book I had expected something good and, still, it was better than expected. So good, in fact, that I read it a chapter at a time because I wanted to let it sink in.

All in all, well worth it: check it out.

I thought I did a review for this last week but it didn't appear to have gone through. This is a great book and anything Calvin Miller writes is worth the time and expense. I had read "The Singer" before, so when I saw the trilogy was available in one volume, I knew I had to buy it. I can't imagine anyone would be disappointed. It's really a must have!

This is one of those books I read over and over again. I have read it probably 20 times since my first reading. Calvin Miller puts biblical stories into narrative poems that are so well written they force you to turn the page again and again. This book is the first in the Singer Trilogy, followed by The Song and The Finale. It is a poetic retelling of three biblical books: The Singer parallels the 4 Gospels, The Song retells the story of Acts, and The Finale is Miller's version of the book of Revelation.

Miller writes explicitly Christian fantasy in these books. He is also widely known for his non-fiction AND Christian life application books.

The Singer is a powerful retelling of the life of Christ, where instead of Jesus and The Gospel you have the Singer and his song. His song, if you are open to it, can bring healing and restoration. The World-Hater, wants to destroy both the Singer and his star song. Miller's words moved me to tears the first time I encountered them. The story is so well written, it can be read over and over without losing its freshness. The book is also excellently illustrated by Chicago artist Joe DeVelasco. The drawings done in pen and Ink style add to the power of the story by transporting you into the events.

No matter how many times over I reread this book, it is always fresh and new and draws me into the story of Christ in a different way. It is truly a classic and a treasure for any bookshelf. Each time I pick these up and reread them, I find a deepening of my relationship with Christ, and of my prayer life.

Miller also has a Symphonic Trilogy that retells different stories from the book of Genesis. The two I owned were A Requiem for Love and A Symphony in Sand. As far as I can tell, there are also 2 stand-alone books by Miller in this style that are often compared to Tolkien's Lord of the Rings and Lewis's Narnia. They are The Valiant Papers, an account of a guardian angel's experiences, and The Philippian Fragment, the retelling of the book of Philippians from the New Testament. I have owned most of these and lent them out to not be returned. I now have The Singer Trilogy, Valiant, and Singer Trilogy 3-in-1 hardcover. Over the next few weeks I will review those I still have, but cannot encourage you strongly enough to pick them up if you find them in a used bookstore. They are all great.

Over the next few weeks, I plan on reviewing some of the others that I still have from this author. And if I find the others again, I will review them. (It has just been too long since I lent them out and did not get them back for me to review them from memory.)

Other Miller Books:
The Singer
The Song
The Finale
The Valiant Papers
The Philippian Fragment (Currently OP)

I've read my share of books on Mormonism over the years, having found myself living among the LDS for six years. Looking at their religion forces you to consider what it is about Christianity that makes it distinctly "Christian", and I found the historic Christian faith to be richer and more intensely beautiful than I had formerly known it to be. This book explains the differences.
I have several wonderful Mormon friends and they believe with their whole LIVES that Joseph Smith really was a prophet. They are neither stupid or particularly gullible. I do believe that they are LOST, something Christians should more readily keep in mind. So many books on Mormonism seem to center on efforts to belittle Mormons and their beliefs. This book does neither. It will help you to think of Mormonism as a kind of "spiritual Titanic"...looks like an unsinkable ocean liner...plush, comfortable, but it won't get you to other shore. This book gently reaches out with "rowboat"-style truth. Pay special attention to the portion about "defining terms". The LDS and Christians often share a surface vocabulary but you'll quickly find that certain terms like "grace" and "salvation" mean totally different things to each.
Buy this book, in fact, buy two copies. Give one to your public library.

This is an excellent book for anyone who may not fully understand or are curious about the fundamental Mormon beliefs. The author, then in turn, shows compassionate and thought provoking methods for sharing the truth of the gospel of Jesus with Mormons. Highly recommend!!

There are any number of books that cover the religion of Mormonism, but Cares' is one of the best. He deals with pertinent issues that don't fly over the average layperson's head. In addition he provides specific references that anyone can write into their Bibles (along with other LDS scriptures) in order to become efficient in sharing one's faith. Cares' attitude of "sharing in love" is also appreciated, as it is evident that he has no bone to pick or desires an "anti-Mormon" label. I have only two minor complaints. 1) There are a number of grammatical/ spelling/ layout errors that could easily be cleaned up with a good editor/ proofreader. 2) The book doesn't appear to be on a publisher's current list...this is a timeless piece that somebody ought to pick up. For Christians hoping to have a healthy dialogue with their LDS friends and neighbors, I suggest this as one of the books you purchase.

Over the past two years, my wife and I have read literally dozens of books about and from the LDS church. This is one of, if not the best I've read.

I appreciate Pastor Cares informative, yet sensitive approach-emphasizing both knowledge and compassion for friends, neighbors and even family members in the LDS church. While many Mormons are great, moral and upright people, they are in bondage to a religious system that demands perfection. Therefore, I also appreciate his caution not to argue theology, especially by "Majoring in the minors," but to share our witness as Christians in God's Law (those demands for perfection that can never be met) and Gospel (God's perfecting unconditional love-grace- in Jesus that has made us perfect by his life, death and resurrection).

I highly recommend this book to any one who either wants to know more about their neighbors' faith. I especially recommend this book to those who wish to go further and share the hope that is within them in the Good News of Jesus Christ.

This book was SO eye-opening. I've read about 10 other Mormonism analysis books and I've had discussions with Mormons for over six months. This one is definitely the best book on the subject.

This book changed everything for me. My eyes were suddenly opened to the idea that I was approaching witnessing entirely wrong. I was getting bogged down with logic and minutia and taking my focus away from Christ. Clearly, that's how our discussions should focus, as with any Christian witness. I still pray for those Mormon boys that I had discussions with, and wish I had it to do over again, knowing what I do now. This book was an emotional read for me.

Of course, it's good to be prepared by knowing how Mormons think. They have different different definitions of generally accepted Christian words, so right away we're speaking a different language. Simple words -- like salvation, sin, heaven, eternal life -- have very differnt meanings under Mormonism. This book will enlighten you on those, and others.

Other books have more information about Mormon beliefs and more details and more rebuttals to their arguments, but this one gives you the best ammunition. Don't tear down a Mormon and leave them with nothing to believe in. Focus on Christ, and him crucified.

This book is truly informative and helpful. Reading it has empowered me to take steps to be able to live with the frighteneing diagnosis of heart failure. The suggestions given are practical and helpful. By reading the book, I was able to find support groups on line--most helpful. I heartily (pun intended!) recommend it for anyone who has been diagnosed with heart failure.

I bought this for my wife who has postpartum cardiomyopathy so we could really understand what the cardiologist was saying and doing. Prior to reading it we had been concerned that our cardiologist wasn't engaging us in many "standard" heart failure treatments that we had researched which might improve her daily quality of life. This book really helped my wife and I understand all the CHF jargon and, most importantly, what the heart meds do and how they are supposed to work in the body. Because of this book and other research we have engaged another cardiologist for a second opinion and learned that there are indeed other treatments and therapies available to us. Net Net - this book helps you engage in knowledgeable conversations with your doctor which is key to your survival and successful treatment.
4 stars only because I wish the author had expounded more on some of the topics.

I have been researching several pieces of literature and books regarding CHF.
This book was my first choice. I was not disappointed. The book was in pristine
condition and it was exactly what I was looking for. I was extremely pleased.

We learned a lot of useful information about medications and treatments, and what was happening to my husband's body. It gave him some hope when he needed it.

This book is an excellent resource for those suffering from heart failure or families trying to understand this disease. I highly recommend it for a resource if not reading it in its entirity. Chapter 11 on foods and salt intake is especially helpful if one has the determination to follow good advice! Success With Heart Failure: Help and Hope for Those Coping With Congestive Heart FailureThe book is so inexpensive that seems foolish not to buy it as a resource!

The clearest, most concise and most useful guide for living with and dealing with Bipolar Disorder we have found. For people with bipolar illness, their family and friends, this is a tool that helps all understand, deal and move on toward a full life.

Supporters of Julie Fast will find this book as easy to read, understand and follow as her other books and materials. Being a survivor of bipolar disorder myself, I appreciated the way she lays out a comprehensive plan of lifestyle changes, behavioral changes, asking for help, and using the 4-step treatment plan in everyday life. I like the way she keeps things interesting by using shaded areas, charts, conversations, people's stories, checklists, fill-in-the-blank response interactive sections, etc. to keep you involved in the process. I also like the charts and journal pages at the end. This book is not only a good resource for survivors of bipolar disorder, but also for supporters.

this would be the book i'd first give to someone diagnosed with bipolar disorder. but i find it really has to be done slowly. it is completely comprehensive and covers everything i would want someone working on their healing to know, even the things i might forget. but when i work on the part about my depression or anxiety thoughts and speach, i get scared because i feel like i am going back there into those moods. that's what i dont like, which must mean it is a good book. it is incredibly practical. no "this is what mania means" without any help for working to prevent it. i wish i could give up sugar because i know it causes mood swings, but the rest i was able to do! i know the "bipolar conversation" section that scares me to write has been of immense help for my loved ones. i hate when they try to be all rational when i am unable to hear any of it and just KNOW my paranoia or rage or suicidal feelings are "true" but they keep talking as if i can be talked out of them! so yes, the scary part may be the most important for me. it also gave me an idea that never crossed my mind - to tell my therapist what i will sound like if i am in a bipolar state and how she should not try to help me deal with the symptoms in a talk setting, but go straight for the "what do we need to do to get you back to yourself?" conversation. i wasted years in therapy coming in depressed and trying meaningless, worthless talks about how to cheer me up when it wasn't me that was depressed about my life, it was depression talking. it really is a wonderful book, i guess i am just scared to look at the way i am when in an episode.

This book is very well laid out and very helpful. Its a great book for newbies to the bipolar world and a good concise book for those of us who have done alot of reading. The four step plan is pretty common sense and touched on in other ways in different books. But it is nice to have it all in one book.

As a mental health professional who specializes in the management and treatment of persons with bipolar spectrum disorders, I find this to be the most informative and helpful book on the subject. I keep copies available in my office to make sure my clients have a copy in hand when they begin treatment with me. Fast's personal insight and well developed coping skills make this the best resource for those recently diagnosed or who have been struggling for years to find ways to live with this disorder. Fast/Preston help to bring "order" out of disorder in a well organized and easy to read book. Families and friends find this book user friendly and the best source of answers to many questions. It is a must read not only for those challenged with bipolar disorder but also for those who live with, work with or seek a greater sensitivity for someone trying to take charge of their lives. Thanks for providing such a user friendly text which provides hope and help in all the areas which need attention. Vilda S. Brannen, MS, LPC, NCC

This book is so well written, funny, and has truly helped me to question my fear and dare again to be the person i most want to be. i yearn less for a partner to complete me and now am more curious about the ways i can draw out of myself the qualities i so often seek in others.

I enjoyed Tama's writing style and honesty. This story is inspirational to people who are stopped by 'shoulds' and judgment in their lives. She shows us how to trust our inner voice during times of change, how to remain constant and sacrifice the superfluous for what matters most. She is an example of making a difference in this world by having the courage to follow her true path.

Tama Kieves was a successful Harvard grad/lawyer who walked away from her office with a view and high paying job to do what she most wanted to do. When she made her choice to jump in with both feet, she lowered her expenses and took a waitress job to sustain herself while she followed her dream.

She believes that people can and should be able to make a living doing whatever they are naturally gifted at and love to do. She wrote this book and when it didn't get picked up by a publisher, she self published it and then a major company approached her and bought it.

I have read a lot of self help and "Do what you love.." type books and I have to say that this one is awesome. I couldn't put it down. There is so much good advice on just about every page, and the thing is, it's all stuff she knows because she's experienced it.

I wish I had known that the secret to life is doing what you love to do when I first started working. But then, how would we know what we love if we didn't do all those things that we didn't/don't love in the first place?

This is a great book that I highly recommend and would give as gifts.

I loved this book! I finished it feeling inspired to pursue my own dreams of creating a life that my heart is telling me I want to pursue. If you are trying to take a leap of faith into a career or path that scares you and excites you, and if you are tired of trying to figure it out with resources that ask you to endlessly list your interests, talents and abilities to no avail, I'd say buy this book! I'd also recommend Your Heart's Desire by Sonia Choquette if you are having trouble figuring out what it is exactly that you want.

Tama J. Kieves is more than an author. At heart, she is a poet. And it really shows in "This Time I Dance!" This book is not only informative, but it is also a pure pleasure to read. From start to finish, it is packed with lush descriptions and magical metaphors that elevate this work of non-fiction to a work of art. "This Time I Dance" will not only inspire you to discover your passion in life and give you some practical suggestions for living your dream, but the pure artistry of its words will start your heart dancing before you even put the book down! This is a book you are going to treasure!

Steven Lane Taylor, Author of Row, Row, Row Your Boat: A Guide For Living Life In The Divine Flow

This book is easy on Beginners. Load Linux to your machine and work on the examples. You will become good at it.

The format is good and you eat one bite at a time.

I found this book has some useful tricks that compensates for the chapters that maybe useless to someone who been using UNIX for sometime. This book made my life easier since I needed a book where I can get some of the useful Unix commands yet a little description with it to help me get by

I like easy to read book and I also assumed that learning UNIX is not necessarily has to a struggle. This book stood up to my expectations almost perfectly: it is very well written and clearly expressed work. It does not overwhelm with technical details and does not press too much. I followed an advise in some review and purchased Linux and UNIX for a beginner training suite, 4DVDs + 2CDs includes 4 Unix Academy Certifications ed.2008. These two nicely complement one another. You watch it and you read it. If you didn't catch it from the first try you watch it again and read it again. In two months I found myself confident to that extend that gave advises to our system administrator and he accepted them because there were subjects that he wasn't completely sure. It is a way to start.
I can't overstate how much I have learned from them. Don't be naive, though. You will have to learn and memorize many things. The fact of owning neither book nor DVD will not make you knowledgeable, but if you will work it trough, trust me, you will surprise many people around!

The book is a real help when you struggle with new operating system's commands and horrible command line syntax. I paired this book with "UNIX Essentials" DVD and can't be happier! Book shows conception the DVD shows complete workflow! WOW! That is really smooth learning.
The book is very well logically organized and easy to navigate and it is free from stupid repetitions that many other books have!

The book is easy to use and understand, good choice for beginners, but might be a bit wordy for advanced users.

Its structure is very similar to a reference book, runs along the UNIX commands in 17 chapters, and provides enough information and examples to their usage. It contains three appendices summarizing the UNIX files and directories, the UNIX commands and their flags. It contains no theoretic essays at all, so if you are interested in the inner working or philosophy of UNIX, this book is not for you.

I liked that it uses a color (red) to distinguish the commands and flags from the output. I was glad to find links to the related topics inside the book, but missed a bibliography. And I missed one or more full chapters paying attention to the most popular implementations such as Solaris, AIX.

Just like an accident, if you don't know the risk, you are bound to get hurt. This book tells everyone about the risks, either past or present, in vaccines. These blunders have not been dealt with by government or industry due to the economic impact that any correction might have. They (government and industry) want to scare you into vaccinating for everything because if you don't you'll get sick. Everybody please panic, so that the vaccine producers make plenty of money. Why is it that if Polio has been eradicated in the US are there still polio cases among those who have been vaccinated. How can a monkey kidney virus cause cancer in humans and why was such a dirty animal's kidney chosen as a substrate for vaccine production.
This is a must read for anybody who thinks that vaccine production and development is as sound and safe as the interpretation of the bible by religious zealot. If you are going to invest your faith in anything, invest it in yourself and read this book. If not, wait for the movie . . . because it reads like a medical industrial espionage thriller.

If you enjoyed reading this book, I suggest you also read The River, by Edward Hooper. Hoopers book posits a similar Frankensteinesque consequence of the race for a polio vaccine: the emergence of HIV in central Africa resulting from a batch of experimental polio vaccine, created in Zaire, using infected monkey kidneys.

This book shows just how much the corporations and even our own government do not care about you or me, they care about continuing their domination of our lives and making money.

I've likely had the polio shot that is described in this book, and you probably have too, it was around for four DECADES.

My mother fell into the years where the first horrible joke of a vaccine was first introduced in the United States by Jonas Salk, and she died from ALS in 1995. Maybe there is no connection, Lord knows there are other toxins in our world that could have been responsible, but was it their right to continue to vaccinate us with trash viruses from monkey kidneys? Is this the US or Hitler's Germany?

This book is meticulously researched and written. It's the one book I've run across on vaccines that none of the "pro-vaccine" people I've talked to have been able to debunk.

If you haven't already read this book, do so. It's scary, but I would rather know than not know.

And these are some of the same type of corporations currently pushing for legislation for the HPV vaccine to be mandatory - I don't trust them, do you?

Someone remarked in a previous review that this was a horrible mistake -- no, it wasn't. A mistake is when you shut your finger in the door and then realize how and why you did it, so that it doesn't happen again. This was calculated crime, in my opinion, by the "powers that are" on millions of Americans. They knew it was there [SV40] and they made choices to leave it there. What other viruses are in there that no one has found, or even bothered to look for?

The other reviews have more than expressed the high level of journalism these authors have attained. Suffice it to say they should be inundated with movie offers by now. This is indeed the most compelling read in a very long time.
It is appalling to know just how reckless (and criminal) the vaccine programs really are and how deep the disregard for the public health. I promptly sent "Virus and the Vaccine" to a friend who is a top cancer specialist, to get an outside opinion. He too was blown away, horrified and found the book a powerful read. If your here and wondering if you should get this book..YES READ THIS BOOK. You will not regret it.
It is my opinion that the authors have done a great service to this country (and humanity) by dedicating their talents and time to uncovering this outrageous tale of woe. A Nobel Prize might just be in order! I am buying this book in lots, and sending copies to the most influential people I know (and my family). Bravo! S.A. Sarnoff, Founder & Pres. Health Advocacy in the Public Interest, Santa Barbara CA

This book is a frightening expose of the potential damage done to millions of unsuspecting Americans who were receiptents of polio vaccines that may have been carelessly contaminated with monkey virus that somehow eluded the best intended manufacturing processes of that day.

I would recommend this book to anyone interested in learning for themselves whether vaccines may have caused more harm than good over decades of use. Let us hope the authors are wrong, because if they are right, the harm done will be uncomprehensible.

Here we have a detailed explanation of the workings of the human digestive tract, how most of us can expect it to deteriorate with age, and what we can do as self help.

I can't comment on the "cures" in this book, but the whole thing about why one shouldn't live on the purple pill indefinitely was an eye opener. The authors present a compelling argument and supporting studies that leave you shocked that doctors are so quick to write those prescriptions.

I was lucky and found out about this book from doing research about acid reflux. I immediately ordered the book and read it in one night. I told my husband that this has been my problem all along. I have too little stomach acid! I have been plagued with acid reflux for the last 17 years(I am now 38 yrs old). When I would wake up in the morning, I would have a burning feeling in my esophagus even while taking the well known proton pump inhibitors. I had no energy and I really felt like I wasn't going to live much longer. I immediately flew to Dr. Wright's clinic and was tested there when they confirmed moderate hypochlorhydria. With everything they have recommended, I can't believe that I am no longer plagued with acid reflux. In addition to the low stomach acid, I was very ill with severe yeast overgrowth throughout my body and I wasn't assimilating any vitamins or nutrients. I thank God for Dr. Wright. I will be on his treatment plan for a year (currently it's been 6 months)and then will get re-tested to see if I am finally producing enough stomach acid on my own to help digest my food. Over the past 17 years, I have had many tests run on me by the Gastroenterologists. I never could get an answer as to why I had acid reflux. I was simply told to keep taking the proton pump inhibitors. If you are suffering from acid reflux,
do yourself a favor and get this book!

The theory in this book is that most people have too little stomach acid and that antacids not only do not help you but they make the problem much worse. So here is a simple test to try if you want to see if you have too little stomach acid. The next time you feel the need for an antacid mix 2 parts standard vinegar with 1 part honey. Then take two tablespoons. If you have too little acid the vinegar will help and you will feel better. If you get worse than you probably have too much acid and you can go ahead and take your antacids. I now keep a bottle of this vile mix in my fridge and I no longer take antacids. It is nasty to take but it works like a charm, every time! If you find out you have too little acid then you should buy this book immediately and read it cover to cover. They suggest using lemon juice at meal times to help replace the acid you need. Much better than taking vinegar too! There is so much good information in here that you do not want to miss it.

A new remedy came on the market promising 14 days of heartburn relief. I rushed to the drugstore the day it hit the shelves. As advertised, I had 14 days of blissful remission.

My suffering relieved, I relived the days when heartburn was impossible. There was a time I could gulp jalapeno peppers like candy. I could eat a double order of Nick's Famous Coney Island Dogs piled with onions, washed down with a (small) pitcher of beer. I laughed at heartburn.

When the 14 days ended, the heartburn returned with a vengeance, worse than ever. Warning labels proscribed continued use of the remedy. There has to be a better way, I concluded, and started researching heartburn online. This book turned up among the search results.

Following the book's advice, I swallowed a spoonful of fresh lemon juice to combat an attack of heartburn. The lemon juice caused some alarming turmoil in my stomach, but the heartburn subsided. I had some lemons on hand, so I squeezed them into glass bottles of drinking water. I put the juice of half a lemon in each quart bottle.

For the next few months, I drank lemon-spiked water. The heartburn abated from day one. I didn't need to take the acid tablets the book recommends.

I am a beer and coffee lover, so there were occasional flareups. I might forget to take the onions out of my gyro. I fought these flareups with chewable papaya enzyme tablets, which work better than any antacid.

My shopping habits changed. Instead of buying antacids in jumbo bottles, I bought lemons by the 5-pound bag. I squeezed one or two lemons a day into my drinking water.

Eventually, water didn't taste right without lemon. I ended my lemon water addiction. In 3 years, the heartburn has not returned. I've been working on the same bottle of papaya enzyme while eating and drinking practically anything I want (except onions).

I've had a puzzling response from fellow sufferers when I have suggested this book. People don't want to hear about it. They get the idea that it's some kooky, possibly dangerous, health fad. Strangely, they seem reluctant to give up their trusty antacids. They'd rather keep fighting a losing battle than take a chance on a simple cure that sounds counterintuitive. MORE stomach acid will cure heartburn?

I consider myself lucky to be open to alternatives. I turned to this book only because I was so fed up with years of riding the antacid merry-go-round. If you are serious about ending antacid dependence, this book has the answer.

You have to be patient while the authors lay out their theories and research findings. For the doubting medical community and readers leery of jarring unconventional ideas, the authors take several chapters to make their case.

Actual advice for heartburn sufferers can be summarized in a few pages. A few pages that can make your life a whole lot better.

Word cannot begin to say how insightful this author is. And still speaking to us many years after his death.

Once again Andrew Murray gives excellent counsel for spiritual growth. Every believer needs help along the way and Absolute Surrender is a great tool to use as a springboard. The message is meaty and to be taken in with the intent of life transformation! As Jesus lived His life in absolute surrender to Father God, so must we, and this book points the way!

THIS IS THE MOST WONDERFUL BOOK I HAVE EVER FOUND OTHER THAN Andrew Murray,THE POWER OF Intercession. I suggest the whole world would Understand the Bible A whole lot clearer if they just read Andrew Murray Books. What A wonderful Evnagelist he was.

This book was truly insightful and should be used as a tool to assist all who strives to improve their Christian walk.

Right up there near Brother Lawrence's "The Practice of the Presence of God" (free online at the Practice Gods Presence web site) are the wonderful works of Andrew Murray. "Absolute Surrender" is a classic in every sense.

These gifted children of God have a way of restating, enlivening, and magnifying the very words of Our Lord and do greatly glorify Our Father.