Works Books
Related Subjects:
More Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250
Collectible price: $10.00

Dr. Seuss at the CircusReview Date: 2007-01-07
The remarkable foon!Review Date: 2006-07-29
It's one of the lessor known books but I think it's a great story. Dr. Seuss did a great job with with his words as it easy to get into a flow while reading and it also allows the story teller to play ring master and have fun.
This is a great bed time book and my daughter declared that only I can read it to her.
the potential in every thingReview Date: 2006-04-04
Wonderful, Imaginative Book!!Review Date: 2007-08-15
great kids bookReview Date: 2005-12-10
by:
laura r.

Used price: $4.10

Support Group in PrintReview Date: 2004-10-14
Helpful Guide for Parents of Bipolar ChildrenReview Date: 2004-05-28
"If Your Child Is Bipolar" is a results of the author's own family experiences and the result of hundreds of stories from parents sharing the frustration of raising a child who is Bipolar. There is also information from mental health professionals and empowering information to allow parents to understand a diagnosis.
I have personally come to believe that many people feel suicidal because they do not feel loved or they feel lost in a complex world that does not recognize their many unique gifts. There are also mental disorders which a person can't control and a child who has violent tantrums or severe mood swings can make life rather difficult for any parent. When a child starts to talk about killing themselves at the age of six, there is definitely a problem.
Through this wonderful book, you can learn about the causes of this disorder and get the support and information you need to make your child's life a more pleasant experience. Not to mention give you some needed peace of mind.
There are six main sections:
Figuring Out What You're Dealing With
Adjusting to the Bipolar Diagnosis
Helping Your Child Get Treatment
Having a Bipolar Child in the Family
Taking Care of Yourself
Helping our Child Live with Bipolar Disorder
This book will be especially helpful for parents who are trying to figure out why their child reacts very negatively to even the best parenting skills. Bipolar children have problems with extreme anger, frustration and seem to be highly intelligent. There are stories of children who cry all day or show extremely inappropriate and sometimes harmful behavior. There are quotes from parents throughout the book to give an idea of the wide variety of symptoms. I had no idea children were going through some of these extreme symptoms and this was highly enlightening.
I was especially interested in the ODD symptoms because I've personally been around a child with ODD and the "actively defies or refuses to comply with adults' requests" is so true. The authors also discuss Conduct Disorder, Obsessive Compulsive Disorder, Sensory Integration Dysfunction and ADHD. Often a child is misdiagnosed or a child is given the wrong medication because a professional does not realize there are other symptoms involved.
I'm not overly enthusiastic about medicating children, but after you read some of the more extreme symptoms, something has to be done to give these children a chance to attend school. I've seen medications calm a child and I've also seen overdosing. If you need to get more than one doctor's opinion, do it. Schools also play a role in medicating children (in the nurses office), so it is important to stay involved and find out what is going on at school.
A glossary at the end of this book provides terms and definitions to terms used in this book. I found this book to be extremely informative, helpful and written in a down-to-earth manner.
Highly recommended for parents with difficult children, psychologists, counselors and anyone dealing with family psychology. This would make an excellent textbook for psychology classes because it presents so many real-life examples.
Also look for:
The Guilt-free Guide to Your New Life as a Mom
Win the Whining War & Other Skirmishes
Survival Tips for Working Moms
~The Rebecca Review
If Your Child Is Bipolar: The parent-parent guide to living Review Date: 2005-02-06
Practical information, heartfelt empathyReview Date: 2005-01-16
I liked this book because it is not political either way. The book is by a parent. She is more focused on dealing with the realities of these difficult children. This said, she also believes in being a strong advocate for the child when the parent feels that professionals are missing the child's symptoms and special needs.
Each section includes informational material interspersed with personal vignettes from the author and many other parents. I liked that she included stories from so many families, because each family encounters different professionals, schools and social situations. With so many voices, parents will find some that reflect their own experiences.
Figuring out what you are dealing with: Children with bipolar disorder and other related conditions often go through many different diagnoses, therapies and school settings. Diagnosis and treatment are often an ongoing journey, even if you have excellent clinicians and a good school. She provides solid information to help parents ask intelligent questions and challenge opinions that do not seem to fit.
Adjusting to the diagnosis: She talks about the emotional rollercoaster that most parents experience when they are trying to come to grips with the fact that their child has a severe, probably chronic disorder. How do you love this child? How do you deal with your own anger and grief? Sometimes stressed, grieving parents do make mistakes.
Helping your child get treatment: She talks about interactions with therapists and school systems. this section is useful for parents who need suport in feeling empowered to speak up.
The sections on taking care of yourself and on having a bipolar child in the family are my favorites. I hope that clinicians read these sections. Ideally, children with bipolar disorder should have two parents in the house and a supportive extended family. Too often though, marriages fall apart under the strain. When confronted with a difficult child, clinicians should immedately do whatever they can to support the family structure and build in comunity support. The author talks about how she and other families found outside support, even when marriages were failing and extended families did not understand.
Helping your child like with bipolar disorder: Finally she discusses how you talk to your child and help him or her develop a positive self esteem. It is difficult to determine how you teach the child responsibility for his or her actions.
Pediatric BP from a parent's viewReview Date: 2005-07-09

Used price: $7.50

If you ever suffered through an anthropology course ...Review Date: 2008-01-12
This book is not dry. In fact, it's probably the only anthropology book that can bring the reader to tears of laughter.
Which is not to say that the book is a comedy. It's not. The book is a sympathetic and interesting take on the writer's study of the Dowayo people. But the Dowayo people -- like any other ethnic group or people -- have quirks that the people themselves cannot see. Nigel Barley lives among the Dowayo and documents their lives, tells how he does anthropology, and manages to do so in a way that makes the book one I sometimes pick up, open at random, and enjoy.
Brief but SatisfyingReview Date: 2007-12-22
I just want people to know that this is my first actual review. That being said, everyone who reads this review should understand that I liked this book SO much that I not only sent it from my house in Japan to a friend in the states, but I also came back here to write a short blurb on it.
I promise any future reviews won't be such a waste of everyone's time! Take a chance and get this book!
One of my favorites!Review Date: 2007-12-08
An irreverent account of fieldworkReview Date: 2007-10-07
So you want to do anthropology?Review Date: 2007-05-18

Used price: $4.08
Collectible price: $24.95

A great help in my personal researchReview Date: 2005-07-19
However, the best part of reading this book, I was forced to remember much of my past training and reignite many of the qualities I had forgetten to practice.
What a great book, would recommend to anyone interested in understand how and why motivation works.
Money Isn't EverythingReview Date: 2005-05-16
Intrinsic motivation, according to Thomas, means giving employees an understanding of the purpose of the tasks they do and giving them whole tasks whenever possible. Today's workforce is more highly educated than its forerunners. Competition and the need for quick decision-making have reduced the reliance on middle managers and bureaucratic rulebooks. In this environment, employees must be self-managing and they must have a sense of meaningfulness, choice, competence, and progress in the work that they do. If they feel that they have all four of these factors, employees will feel a great sense of job satisfaction, be highly motivated, and perform well.
Thomas offers managers and employees suggestions on how to improve in each area if it seems that that factor is lacking. In fact, if an employee is feeling unmotivated, Thomas suggests the employee consider which of the four "vital signs" is weak and address it accordingly. It is important, for example, for employees at all levels to have a personal vision to boost their sense of meaningfulness. Feeling that you have no choice in how you do your work? Negotiate with your boss for more authority or, if all else fails, consider moving to another job that provides more choice. A sense of competence comes from training and learning, but it also comes from patting oneself on the back for a job well done. Progress can be measured in a number of ways, but one of the best is through contact with customers.
Thomas's book is only an overview into each of these areas. He intends Intrinsic Motivation to be an all-encompassing model of employee motivation, and he generally succeeds. Those seeking more details would need to use Thomas's notes to find articles and books on individual subjects discussed within the book. And it is a shame that while Thomas characterizes outdated management styles as "paternalistic" he uses analogies of parents and children when describing intrinsic motivation. Overall, however, Intrinsic Motivation is a healthy reminder to both managers and workers that there are many steps we can take to improve employee morale and productivity. More money is better than less, Thomas agrees, but a true sense of purpose and worth can be priceless.
Useful information with research-based foundationReview Date: 2004-11-25
Great Lessons for Increasing Motivation and Effectiveness!Review Date: 2000-10-11
Prior to Intrinsic Motivation at Work, management books often referred to the need for intrinsic motivation or sources of thta motivation (such as an inspiring purpose or interesting work). This book takes those isolated thoughts and connects them into a systematic method of improving overall motivation by increasing internal motivation and connecting with external sources of motivation. This book will be a landmark in the field of human resource management for decades to come.
The book contains many helpful elements to help you understand its message. One that I particularly liked was the management tale. In one connected example, it showed how management attention has shifted in the last 120 years from making people perform more effectively at predefined tasks (the rational approach as defined by scientific management) to creating passion and fulfillment from work, by focusing on the emotional side of a person. You get an overview of management practice and theory in very small and easy-to-digest doses. For example, one of my favorite sentences was "So the executives crafted Vision Statements that emphasized Contribution to Customers and Quality . . . but often [they] rang hollow in time -- like unkept promises."
The author distills the relevant sources of intrinsic motivation into meaningfulness, choice, competence, and progress. These ideas are nicely developed in several dimensions. For example, it is explained how these affect the worker (or associate, if you prefer that term). You also find out what the leader or manager has to do to help create those factors for the worker. Then, the author also exposes how the four areas are connected in a system of postive (or potentially negative) feedback. Further, you are given five elements of each one to develop.
Basically, the model calls for the meaningful purpose of the organization as the starting point. The next step is to give people a choice of actions to implement that purpose. Then activities are performed, and these are monitored for the competency shown (which may generate the need for better choices to pursue the object or to enhance the competency of those involved). After the activities are completed, you also look for progress and relate this back to the original purpose and your choices for fulfilling that purpose.
The book goes on the explain how to integrate intrinsic and external sources of motivation so that they reinforce one another.
There are several points to keep in mind when considering this book. First, you will get even better results if the organization picks a meaningful purpose that offers the potential for more intrinsic motivation. Some purposes have more potential to be accomplished and some are more exciting to more people. I find that most people latch onto an organizational purpose with too little consideration of the alternatives. Second, any on-going organization has a perceived purpose that attracts and retains employees now. You should find out what that is before changing it. My experience has been that you get better results by building upon that assumed purpose than by striking off in a totally new direction. Third, simplification (see Simplicity) is a related thought process that should be employed with this one. A lot of demotivation along intrinsic lines follows errors in making things too complicated and difficult.
Although this book is about work, its principles apply just as well to volunteer activities. I suggest that you share the book with those you volunteer with and then discuss how to employ its lessons to fulfill your empowering purposes.
Highly Recommended!Review Date: 2001-04-17

Used price: $29.20
Collectible price: $125.00

This book is the awesomest!Review Date: 1999-06-12
i wanna go to the carnival.....Review Date: 1999-05-26
LaChappelle Land is such eye-candyReview Date: 1999-07-21
Glamour and Glitz is David's Calling...Review Date: 1999-10-01
David Lachapelle Rocks!Review Date: 1999-12-07

Used price: $30.11

Thorough and user-friendlyReview Date: 2008-06-26
Great Medical Terminology ReviewReview Date: 2008-06-10
Excellent preparation for medical fieldsReview Date: 2008-04-11
go from a novice to proReview Date: 2008-03-07
Medical TerminologyReview Date: 2008-02-26

Used price: $8.50

Beautiful and WonderfulReview Date: 2007-10-26
***RUFFIAN***CHAMPION FOR THE AGES***Review Date: 2007-10-01
RUFFIAN, is truly a breath taking epic of a true champion.
When we lost RUFFIAN, we lost more than just her. We lost
part of ourselves as well.
Excellent poetry/prose!Review Date: 2007-06-04
Reviewed by: Miles Bell
Miles is a UK poet. I don't think he has ever met Lyn, nor has Lyn met him. In fact, I'm not quite certain Miles has ever ridden a horse. However, he does inform me that he has excellent teeth.
Ruffian was a phenomenal racehorse who broke the track record in her first race and was unbeaten in her next nine. As a 3-year-old in 1975, in an ill-judged race against that year's Kentucky Derby winner, Foolish Pleasure, she broke down while leading the "equine battle of the sexes", continued to try to race even with a badly broken leg, and couldn't be saved. Why should I care? you may ask yourself, and it was the question on my mind as I sat down with this book of poems about the life of "The Queen of the Fillies". After all, I'd no real interest in horses, and had never heard of Ruffian.
I had, however, heard of Lyn Lifshin, as I expect everyone in the small press has. Reportedly the most published poet alive, with more than 100 books to her name, she crops up everywhere there is poetry. I was unfamiliar with her work, and I must admit to being dubious about Lifshin's abilities; surely someone so prolific is just churning poems out?
It is at this point I must apologize to Lyn, for this book is fabulous for the most part, and it drew me into the story of Ruffian much further than I expected. There is a line early in Todd Moore's "The name is Dillinger" which speaks of a time "when horses were still magic", and this book succeeds in helping to explain some of the reasons horses can evoke so many indefinable emotions in people.
Comprising just over 100 short poems, "THE LICORICE DAUGHTER" (named after Ruffian's near-black coat) is actually one long poem in small sections covering the short but brightly-burning life of a horse acknowledged by many as the greatest female horse in history, from her birth, the separation from her mother, the glorious first races, to the tragic conclusion to Ruffian's career and life.
Lifshin writes with great passion for her subject without slipping too far into sentimentality, and the language she uses creates a mythology for Ruffian, as if she was/something in a dream/in the shape of a horse...
There are several other examples throughout of Lifshin using especially descriptive words to evoke a sense of "otherness" about Ruffian, supernatural, ghost-horse, black arrow, mystery, black lightning, and even mentioning Icarus and Pegasus, only to describe her again, finally, as just a trapped animal with wild eyes, as she was led, fatally hurt, to the ambulance after one race too far.
The pacing of the book is perfectly judged too, the poems increasing in intensity and speed like the horse herself, until the quiet last few poems lend an air of reverence more than deserved, it seems, such is the power and sheer story-telling mastery of the rest of the book.
There are a couple of small quibbles I have; the mention of EBay early on jarred me out of the quiet pastures of the 1970s I'd been immersed in, and there are a couple of occasions where descriptions of Ruffian veer towards anthropomorphosis, and I feel Lifshin is a good enough writer not to have to humanize the horse in order for the reader to empathize. That said, these are minor points and only mean I couldn't faithfully describe the book as perfect, just very, very good indeed.
In summary, I would highly recommend "THE LICORICE DAUGHTER: MY YEAR WITH RUFFIAN", as fine prose poetry and a terrific story/myth, well-told. As I reached the end I must admit to getting something in my eye and having to take a few manly deep breaths, before going online and reading all I could about Ruffian, the horse who lived simply to run.
Reviewed by: Leopold McGinnis
Pold is a founding member of Outsider Writers, and an all around Canadian literary icon.
113 pages, Texas Review Press
I was only vaguely aware of Lyn Lifshin when I was asked to review this book. I'd read an article of hers in a book in which we'd both been published and, a few weeks previously, a poet friend of mine who's opinion I respect raved about her work. When the opportunity to review Lyn's latest book (or second latest at the time of this writing - I think she puts out a book a month!) came up, I was eager to find out what my own opinion was.
The Licorice Daughter is poetry-novella based on the true story of Ruffian, widely considered the best female racing horse in history. I believe Ruffian was even featured in the Sports Illustrated top 100 female athletes of all time. (But not in the swimsuit edition, to my knowledge.) To avoid spoiling the book, I'll say no more than that.
When I realized, about 10 pages in, that this was a book about horses, or about a series of horses I began to regret my offering to review it. It's a subject area of which I have little interest, and yet the poems were good enough that I was enjoying reading it, so I figured that was all that mattered. It wasn't until about a third of the way through the book that I realized that this was all about one horse and, in fact, a continuing narrative. This piqued my interest greatly and, to use the obligatory cheesy book-review metaphor, it was a race all the way to the finish line after this point. Born after the events in the story, I wasn't aware that the story was based on reality until I did some research later, so this also kept my interest for quite a while.
There is a burning inevitability to The Licorice Daughter which I love, and makes the book a thrilling read.
While the book starts off a bit slow out of the starting gate, the book picks up a lot of speed by the middle and is running at full gallop by the last third, even though you know where it's going. Ruffian's story is an engaging one and Lyn does not do it a disservice. A lot of poets try to boost their poetry, or replace a lack of something to say, by co-opting an already existing story. Certainly this is legitimate poetic practice, however, often the poet does nothing more than dilute the strength of the original story for poetic gain. Lifshin, on the other hand, brings a lot to this little known (at least to me!) story, filling in or making up pieces that have not been documented by the papers and historians, and giving a real sense of the passion, the life, and the intimate hopes behind Ruffian and all those involved with her story, from the jockeys, to the fans and beyond. It's a sign of a remarkable poet who can improve upon a classic story.
The book is notable for a number of other features. One thing I enjoyed was that the poems weren't linked like chapters, but more like a grasshopper touching down as it hopped along Ruffians lifeline, allowing the reader to piece together a lot of the details. Often times two or three poems would cover the same event. Rather than being redundant, they offered different views of on singular piece of the story and this was quite refreshing. The book dances close to cliché on a few occasions (what books don't?), but never touches, and often blasts off in some wonderful directions. I particularly enjoyed some of the poems at the end that manage to tie thing like EBay to the story of this horse from 30 years ago. Unexpected and wonderful.
If I was a visionless corporate book producer, I'd target this book towards young girls. I wouldn't target it towards horse enthusiasts because they aren't a big enough market...and we all know that poetry doesn't sell anyway. Unless you're dead and your name is Bukowski. Thankfully I'm not and while this book would certainly delight little girls, it would also be a must for any horse enthusiast. But still that's narrow minded. This book is well executed, fun, a quick read, and contains a great and engaging story. I believe it would be a great book for anyone who loves poetry. Even lovers of sports (if you can convince them to give poetry a try) should like it.
I think the true sign of a good book is if you can get someone who isn't at all interested in the subject to like it. As someone who is highly contrarian, very critical of poetry about hackneyed overdone things like horses, and far from sporty or interested in things equine I greatly enjoyed this book, so I believe anybody will if they give it a try.
Don't Miss It!!Review Date: 2007-01-10
A beautiful horse, beautifully remembered.Review Date: 2006-11-06

Used price: $14.95
Collectible price: $40.00

Perfect!Review Date: 2007-07-13
Better than this...Review Date: 2005-09-25
Just what I was after...Review Date: 2005-09-29
A pity this book was not available in Australia, but thanks to Amazon I received it in about 3 weeks total.
AmazingReview Date: 2006-02-22
BrilliantReview Date: 2004-09-27

Used price: $0.01
Collectible price: $10.99

Excellent collection of real life storiesReview Date: 2006-05-23
Great love StoriesReview Date: 2003-08-26
Great love StoriesReview Date: 2003-08-26
Love conquers allReview Date: 2005-06-13
Each chapter successively takes the reader through the various stages of love from finding each other to surviving difficult times together to finally ending the partnership with the death of a beloved spouse. Many stories were very poignant and bittersweet.
My favorite true story from the book was The Gold and Ivory Tablecloth. The series of events that transpired to bring two lost lovers back together was amazing and awe inspiring.
Stories of Hope, Faith and LoveReview Date: 2001-02-16
In A Match Made in Heaven Susan Wales and Ann Platz share the experiences of many who were successful in their quest like Dr. Robert Schuller who shared the results of his "self-centered prayer" and how through it he became consumed, "not by a person, but by divine destiny." (p. 37). In "The Prayer," Susan Wales was asked to pray for a speaker she never met who lived across the country and required immediate vocal surgery. Just prior to her own wedding years later, her friend revealed to her that she had prayed for her husband.
While love-at-first-sight is the encounter of many matches made in heaven, others sometimes later find that the very one they were looking for was right under their noses all along. Like "Bob" a New York attorney with small town values he shared with his secretary "Elizabeth" who came to New York to be a dancer. When Elizabeth learned that Bob was about to propose to "Laura," an attorney and daughter of wealthy New Yorkers she was heartbroken. Elizabeth congratulated Bob on his engagement and submitted her two weeks notice. A few weeks later, after Bob lost an important case and Laura showed a lack of interest when he tried to discuss it he began to wish that she were more like Elizabeth. Finally Bob realized that what he was looking for was right under his nose along. After canvassing his office for information on Elizabeth's new job he found her pursuing her passion, teaching dance to children. He invited her to lunch after her class and professed "You are the love of my life, and I want you to be my wife." They were married six months later. Through the motif of the proposal to every element of traditional marriage vows, Wales and Platz share a myriad of heartwarming and joyous stories of special days, trying times, and the eternal bond between husband and wife.
Through yielding to God's Divine will for our lives, we can all experience A Match Made in Heaven.

Used price: $0.64
Collectible price: $21.95

Excellent BookReview Date: 2004-06-09
Touches the Heart and SoulReview Date: 2003-10-27
Magnificent! This book is "Oprah" material!Review Date: 2003-07-30
"I was in prison and you visited me." Jesus, Matthew 25:36Review Date: 2003-07-30
Of vital importance to George's life story is his account of his early years in British Honduras, now Belize, his early immigration to the United States, and his service in the U.S. Air Force, and his U.S. citizenship (October 26, 1953). Even more important was his marriage in 1957 to Muriel Jermain Seale, who has provided the moral and spiritual support for his successful career.
One does not just become a minister and a chaplain willy-nilly. The story of his religious development and educational experience tells how this came about: the early difficult years, then college and seminary.
I became acquainted with George while he was a student at Bangor Theological Seminary. He and his family eventually joined the congregation I was servicing, the First Congregational Church in Brewer, Maine. He was ordained under my ministry there, one of the high points, actually the highest, of my own ministry. When I left in September of 1967, the church called him to become their Interim Minister. After a year or so, he went on to serve churches in Detroit, Michigan, and in Ohio, and then was accepted as chaplain by the Federal Bureau of Prisons.
All of this is essential to getting the most out of George's career as a Federal Prison Chaplain. The reader will share in the documentation and correspondence that became an important part of George's work within a difficult bureaucratic system. There were also unexpected difficulties with the machinations of opportunistic prisoners as well as with prisoners whose legitimate personal problems were all but insurmountable. If you want insight into an environment and setting that cannot be portrayed in a TV or movie scenario, this is the book for you.
A Federal Prison does not exist in isolation from the rest of society. George spells out the relationship of his work to the "civilian" religious community. This is part of his task in educating the rest of us to the enormity of the problem that confronts American society. Prison populations are growing fast, and the costs are skyrocketing. The solution to this problem, if we take George's perspective seriously, is more in terms of human relationships than in purely punitive or monetary terms.
But this comes only through genuine commitment, in George's case, Christian commitment, in a life of duty and service, with an equally dedicated life companion. There is much to be learned from what otherwise might be considered as one of the darker sides of life. George in his book, and in his life, has shown us the way.
Ray Wilbur
Phenomenal. Absolutely Phenomenal!!Review Date: 2003-07-22
Related Subjects:
More Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250