Works Books

This is the true story of Brother Andrew and his work in smuggling Bibles to those Christians oppressed by communism. There are many moments of miraculous interventions by God and Brother Andrew's touchingly transparent story will bring a tear to your eye and inspire you to appreaciate the freedoms we have and to help those who do not, even if only in prayer. This is one book that will not dissappoint!

I read this book atleast once a year. It is the most exciting and inspirational book in my library.

This book was hard to put down. I first learned of Brother Andrew by listening to a CD of the life of Corrie TenBoom. He was a friend of hers and introduced the CD.

The book God's Smuggler is, (and I hate to use this word loosely as it is overused) awesome in the respect that God answered him so many times directly. His answers were direct miracles from God. It is also amazing to read how he managed to get in and out of Russia so many times unscathed. Great reading.

This book is gripping. I started reading it one night and finished it the next afternoon. This is a great story and testimony.

This book by Brother Andrew was Excellent. The story of a European Christian and his attempts to smuggle Bibles behind the Iron Curtain. Plenty of action and suspense, combined with a motivating personal story. Since its the story of a mans life its also a fairly easy read.

I am part way through this book and love it. It takes you on a realistic and practical journey of change. It also explains why the techniques work and then has exercises that help you experience it. What's also key is that Jennifer White speaks from her own personal experience of applying these tools.

I've ready many books on how to get the life you want but by far this is the best yet. Easy to read, there's little exercises to do to get you thinking and she even provides ideas for making more. Brilliant. If you know you're not living your best life, then this book will really get you going in the right direction with motivation. Get it!!!

Jennifer White's book is not for wimps and losers.

A self-help book written by one of the finest success coaches in the country, "Work Less, Make More" is an innovative tool to help self-driven, highly motivated individuals who are probably already successful do more and do better - to pull themselves out of a stalled rut, perhaps; to work more effectively; to make a quantum leap to a higher level of success; and clearly, to make a substantially higher level of income while working at a physically less demanding level.

Jennifer White's focus is on results and the premise, while difficult to envision, is achievable for those who are willing to make a paradigm shift in their outlook on what constitutes success, to undergo a sea change in their relationships with their family, their friends, their customers and their constituents.

This book is NOT for those that are unwilling to subject themselves to an intense level of scrutiny and, for a significant period of time, to pull themselves a long way out of previous comfort zones and to instill in themselves new habits.

My personal opinion is that this book is most likely to be successful for those individuals that are to a significant extent self-employed, self-driven, highly motivated and worrying with the realization that their career needs a lift. For those that qualify and are willing to change, Jennifer White's perscription will help you to become more deeply fulfilled and earn substantially higher financial rewards without driving yourself to an ulcer, without insulating yourself from your family and friends and without contemplating an early grave.

And isn't that what we all want, after all!

Paul Weiss

Does it seem strange to anyone that all of the 26 reviews for this book sound exactly the same? Almost like the same person wrote all of the reviews.......or coached others on how to write them.....hmmm...

If you feel that you work to hard and earn to little, this book is for you. Jennifer White shows you how to be more effective in whatever you do. When you become more effective--you will start earning more money-because your more effective, more valuable. Jennifer is one of the top coaches in the nation and it's not for no reason. Her methods are sound. Proven. They Work. Highly recommended.

Zev Saftlas, Author of Motivation That Works: How to Get Motivated and Stay Motivated

I already owned a copy of this book. My brother was home and borrowed it to make osso bucco. He is a chef and was thoroughly impressed with Ms. Stevens' book. I just ordered another copy to have sent to him for his birthday. I've only had rave reviews from food I prepared out of this book. I think it should be on everyone's bookshelf.
http://www.amazon.com/gp/product/0393052303/ref=cm_cr_rev_prod_title

I'm just an amateur, but this book seems to be the most comprehensive braising cookbook. Look at all the all-star chefs she has consulted. She explains the steps necessary to get a tender, flavorful braise and tells you why they are necessary. Loads of good recipes.
If you don't braise--you should--it makes the best dishes and is convenient for a group since you can do it ahead of time.
If you are going to braise, I think you could be wasting a lot of time and effort and missing out on wonderful meals if you don't have this book.

This is a superb book. Very well written thorough in its explanations and recipes with many varied recipes to choose from. Missed having lush photography to entice me more to cook, but a small omission in an overall impressive cookbook.

I never knew what braising was when I bought this book. It caught my eye because it was so thick, and I thought "How can there be that much on braising?" Well, I have to say, buying this book has been the nicest surprise in my cooking. I have made the absolute best pot roast ever (I never liked pot roast until I cooked it following Molly's recipes). She does such a terrific job of not only presenting the recipes in this book, but EDUCATING you on what makes a good cut of meat, how to buy fish, what to look for when selecting vegetables, etc. You will learn a lot from Molly if you read the book.
Note that there are very little pictures in the book, which usually renders a cookbook useless for me. However, the way she has described and categorized the recipes, I have never once yearned for a picture to know if something will be good. I just read through the title and recipe and think "Yum, that sounds great!" She's really a great cook and teacher. Kudos to you Molly!!! I love your book!

Buy it. You will be a better cook if you read the first couple chapters and make sure you spend the money and buy a good pot. You won't be sorry.

As for the two star review, I'm certain that their version of the crock-pot pot roast is the reason I never liked pot roast in the first place (you probably need half a bottle of ketchup to stomach it). Pay no attention to that review.

I can't tell you how much I love this book!!! If you like chicken, the chicken fricassee is the best. Also, her pork chops are to die for!

Update: I've been cooking from this book going on three years now and I am still in love with it. One of the great things is not only the recipes and education she gives you, but just about every recipe she recomends a side-dish and a wine. How great is that!? You don't even have to think about your menu. She also starts each recipe with a story about how she came across the recipe, which really gives it meaning and makes me appreciate how wonderful good cooking is. Great job Molly!

I've only had this cookbook for two weeks, but have already made 3 recipes from it and they all turned out amazing. The book is very well written and organized and it has a great variety of dishes from fun and different veggie dishes (The Butter-glazed radishes were a big hit) to old standards (the "Yankee Pot Roast Redux" was perhaps the finest pot roast I've ever eaten.) The wonderful thing about the book is it isn't just a collection of stellar recipes but a very readable discussion of technique, ingredients, and methodologies that will surely make you a better cook. I cannot recommend this cookbook highly enough.

UPDATE: After another couple months of making recipes out of this book I wish that I could give it another 5 stars. Every single thing that I've cooked from its pages has been a barn-burner. Do not hesitate to buy this cookbook.

The space race of the 1960's was a crossroads in time that will never be repeated.

Walt Cunningham had a crow's nest view of that period. As a member of Apollo 7, the first Apollo mission and the first successful flight after the catastrophic Apollo 1 fire that almost disbanded the space program, he was able to see the inner workings of the American space program. He has recorded this unique perspective in "The All-American Boys."

"The All-American Boys" is a rare document of what really happened in the early days of the space program. In my opinion, most other astronaut memoirs are cleaned up versions of the truth--all "flag waving" and "ballyhoo." One gets a sense in the All-American Boys that the space race is being presented warts and all, including the social and political quirks of being an astronaut.

This version is an unabridged audiobook of Walt's book, which was first published in 1977 but thoroughly updated for this version. It covers Mercury/Gemini/Apollo but also shuttle/MIR/ISS. Walt himself narrates the audiobook, which is a great bonus. His pleasant narration makes the 22 discs go by very quickly

Unlike most other astronaut memoirs, you get your money's worth with this book. Highly recommended.

Col. Cunninghams's audio CD version of The All American Boys is, simply put a great listen! Having read the hardback, I thought that there would be little to gain in buying the CD version, but I was wrong. His carefully spoken rendition has laugh-out-loud moments, and his tough but thorough thought provoking commentary on the space race, NASA, the Russian's, the International Space Station, and the future of man's involvement in space is a must have. I don't know why, but hearing it 'first person' and in the spoken words of someone who was there, and who made this history, is a remarkable thing. Can't recommend it highly enough.

Absolutely Fantastic!
Walt's voice resonates through you as he recounts his life experiences before, during and after his NASA years. This is a wonderful way to learn about Americas Space Program from the ground up.
Whether you have read the AABoys or not, nothing matches hearing this incredible story with the true life passion only the author and main character, Walter Cunningham, can convey.
A great joy, and true and exciting find! A must have for anyone interested in space history and space exploration. What fun it was to replay parts to hear the subtle inflections in Walt's voice just to gain a greater insight into how this space hero must have felt during the space race years, through to the changes that are on the horizon today.
A most favorite addition to my space collection!

I got the title of this review from Apollo 11 astronaut Mike Collins who described fellow astronaut Walt Cunningham this way. Only a few people have flown in space, and so we would expect astronaut auto-biographies to talk about this, but unfortunately, only Mike Collins book "Carrying the Fire" does it. After reading a few other autobiographies I finally came to the conclusion that it is not really worth the time and money to get their books, with them spending most of the pages discussing petty jealousies, practical jokes, celebrity golf tournaments, and their success or failure in the world of business.. Thus, I was somewhat reluctant to purchase Cunningham's, but the reviews convinced me to give it a try. Fortunately, it was worth it. Cunningham does share the flaw of the others in that he also doesn't describe his Apollo 7 flight in any detail, but the uniquness of his book is that he does give an interesting perspective on the American space program, and his fellow astronauts, not seen in the other autobiographies.
Part of the reason is, as Collins pointed out, that Cunningham received a rigorous scientific education and was involved in scientific research before going to work for NASA. This gave him a greater ability to objectively judge the qualities of his fellow astronauts.
The original Mercury astronauts were good pilots, but one of the most important qualitites that they were chosen for was ability to stand immense stress, because at that time, it was not known how spaceflight
would affect the astronauts, physically or mentally. After Project Mercury proved the stresses were not as bad a feared, new generations of astronauts were chosen who had better education, better ability to understand the increasingly complex Gemini and Apollo spacecraft and a greater appreciation of the importance of the exploration of space in a scientific sense, something the Mercury astronauts did not have so much.
Cunningham also shows that the grind of training took a toll on the Mercury astronauts, and he says frankly that the commander of his Apollo 7 mission, Wally Schirra, who flew outstanding missions in both Mercury and Gemini (piloting the first rendezvous mission with another vehicle) didn't really have his heart in his Apollo mission and it negatively influenced his performance. Schirra repeatedly lost his temper during the mission which gave his whole crew a bad reputation leading to both Donn Eisele and Cunningham being banned from further flights (everyone admits Cunningham got an unfair rap in this). Cunningham also frankly points out that although the crew indeed proved that Apollo spacecraft was flight worthy, they didn't really accomplish nearly as much as they could have during their relatively long-duration flight in a scientific sense.
Other interesting things I learned from this book was that, starting with the two-man Gemini flights, the Mission Commander was the astronaut who controlled the abort initiation sequence, so he had to be significantly better, and management required more confidence in him than in the other astronauts who flew along, and in borderline situations, he had to have the best "feel" for how the flight was going and the spacecraft was performing.
One surprising thing Cunningham reveals was the most astronauts felt that
in the Gemini 8 mission (first docking of a manned spacecraft), astronauts Neil Armstrong and Dave Scott made a serious mistake leading to their spacecraft to spin out of control. Fortunately, they got it back under control and made an emergency reentry. Most histories of the space program say it was a mechanical glitch and that Armstrong's cool response gave Deke Slayton the confidence in him to assign him to be the commander of the first landing on the Moon.
Cunningham feels that ultimately, although all the astronauts were talented and qualified, the flight crews were chose based on Slayton's
feelings of friendship
for the fellow (although it should be pointed out that the great success of the space program shows that Slayton did generally pick the best to fly) and this was more important than ability, physical fitness or other objective considerations. Famous examples was Slayton giving Alan Shepard the Apollo 14 mission without him having served as a back-up crewmember on a previous mission. Although Shepard did an excellent job landing the Lunar Module very close to the desired target, his subsequent performance during the lunar EVA left a lot to be desired and much possible scientific gain was lost. Another example was Gene Cernan crashing his helicopter while he was ogling sunbathing girls. Many people
thought this would wash him out of his Apollo 17 command position, but Slayton covered up for him (it should be pointed out that Cernan did an outstanding job both piloting and carrying out his scientific duties on that flight).

Finally, although he wrote the book before the Space Shuttle first flew,
he points out that many of the astronauts felt too many compromises were made in designing it and that it wasn't safe. Cunningham points out that fighter pilots and astronauts find taking life-endangering risks to be exhilirating IF THE RISK IS NOT TOO GREAT. However, they oppose taking foolhardy risks, and not a few astronauts felt the Shuttle fit into that
category. Subsequent history has unfortunately shows that was the case, and the new Orion spacecraft is going back to an Apollo-like design and getting away from the "space-plane" concept.
All-in-all, I found the book a good read and a pleasant reminder of the
glory days of the manned space program that led to man walking on the moon.

This guy is one opinionated s.o.b. - but this book is all the better for it. Because Walt Cunningham is aware of his limitations, and has the virtue of being right in his strongly-held opinions.

I'd recommend this book even for those not interested in space flight. To see the cut-throat office politics behind a smooth veneer... it's something that relates so much to many walks of life. The fact that it is told here in the golden age of space flight makes it all the better. Wow! A great book.

This is a great compendium of short stories from the mind of the man who dreamed up Charlie and the Chocolate Factory, James and the Giant Peach, and Matilda, all renowned stories for children. The book pulls together some of the best from several of his collections.

Dahl, who was married for a long time to actress Patricia Neal (The Day the Earth Stood Still), hosted a British television show in 1961 called "Way Out," an anthology show whose episodes are hard to find today. He later hosted another anthology show called "Tales of the Unexpected" (1979-88). Both shows featured a number of Dahl's own stories. Some of Dahl's work has also been adapted to other television programs, notably "Alfred Hitchcock Presents."

The hallmark of Dahl's stories is a good dose of irony, coupled with a macabre sense of humor. Dahl's stories work fantastically well on this level, bringing the reader to laughter in a horrified kind of way. His dialogue is sharp and characters are well drawn and very human, even at their worst. In "Lamb to the Slaughter," for example, a woman kills her cheating husband, then disposes of the murder weapon in a singularly unique way. The reader will feel for her and root for her to get away with it, and she does. Another frequently adapted work, "Man from the South," tells the story of a man who likes to wager with other people's fingers.

For readers who fondly remember Charlie Bucket and Willy Wonka from childhood, and who also appreciate poking fun at the dark side of human nature, The Best of Roald Dahl is highly recommended.

Very often the writer's skill can be appreciated after reading their short stories. The short form requires discipline and has to catch the reader's attention in a short time. Roald Dahl managed to do this in his short stories (the shorter ones from this collection are the best!). The stories are truly timeless - although written between 1945 and 1965, they have not aged at all. They still keep the readers holding their breath and having goose bumps. There are horrors, great insights into human soul, relationships, perversions, addictions...
I knew only "James and the Giant Peach" before I was recommended this collection by a (British) friend, who I am very grateful to. I have been returning to the stories over and over again. My favorites are probably the most morbid ones, starting with "Man from the South" through "Skin", "Royal Jelly" to "Pig". I like also "Taste" which is more focused on psychology. Anyway, Dahl knew how to find an original subject, how to twist the plot leading to the unexpected and very satisfying finale, and how to use the English language.

Roald Dahl is best known for his children's books, namely CHARLIE AND THE CHOCOLATE FACTORY and JAMES AND THE GIANT PEACH. This book collects some of his best adult short stories from his long career. The dark humor and morality that guides his children's books are amplified here. Outlandish, often unlikable characters often personify one or more of the seven deadly sins and usually pay for it. Dahl's dark sense of humor is fantastic and almost every story ends with a delightfully surprising and ironic twist. Dahl's macabre sensibility might draw comparisons to Poe, but his style is not nearly as laborious. Gems from this collection include: "The Man From the South," (a story that Quentin Tarantino, among others, has paid homage to); "Skin" about a million dollar tattoo; "Pig," in which a vegetarian boy discovers the joys and horrors of meat; a story about a hair-brained wife-swapping scheme; and "The Sound Machine," which allows one to hear the screams of plants. My only complaint about the collection is that the order is chronological and some of the more absurd stories fall in the middle, which makes some of the later, less absurd stories a bit of a letdown. But overall, a fantastic collection.

As a child, I loved Roald Dahl's books from James and the Giant Peach to Charlie and the Chocolate Factory. Now that I am a little older, I started to read his mature works. I never go so enthusiastic about reading a book. You get it all with Roald Dahl, humor, suspence, brutality, and horrific stories all end with a surprising twist that you will never suspect. The best reading in years. Highly Recommended. My favorite is The Great Switcheroo. He is definatly one of the greatest writers of our time.

Have loved his kids' books ever since I was a child and am now reading them with my daughter. This one is for grownups only, though! I described this collection to friends by saying "Roald Dahl is the British Flannery O'Connor." If you like dark, funny (sometimes truly twisted) short stories where, in surprise endings, those who scheme and plot always get theirs, you will truly enjoy this book.

Great classic reference book. Exactly as described, and very useful. Blacks is the expert reference book for all thing legal.

Black's Law Dictionary is worth it's weight in gold. I used it in my research in learning about investment opportunities and basic common law terms. It is very easy to used and the price is right. I am glad that it is part of my personal library.I purchased this book in 2005 and I have been very pleased with it.

I bought this book for a class I took while I was an undergrad, and I used this book almost as much as I used the text for the class. I was able to find almost everything I needed, and in the end, it was worth having. I would recommend this for anyone taking law classes, however, I would buy a used copy because new copies can be a little pricy.

In my opinion blacks online (through west) is too cumbersome to use. too many redirects and long paragraphs. But this book is not essential either. You'll know the phrases you need after your first month or so, and all the legal libraries have a bunch of these all over the place. Bringing it to class is almost impossible because it's so big. But it is nice to have also. I would recommend this over the 8th edition because it's so much cheaper. I don't see much difference between the two. This will sit in my office throughout my career. However it's use will continue to be limited more and more.

This dictionary will be well worn! It is indespensible and sits at my desk. Clear, concise easy reading print. It is one that you can't do without. With a tremendous amount of reading to be done as a student, this dictionary was printed with that in mind making a lot less a chore to use.

Cathryn Jakobsen Ramin's honest account of her own experience guides us through numerous interventions to stem cognitive degeneration and memory loss in middle age. It is simultaneously educational and user friendly . Ramin's self-deprecating humor keeps the subject from being too heavy and helps us to digest the significant quantity of well researched information presented. Most will welcome information about basic lifestyle changes that can enhance their mental performance as they progress through normal aging. For those facing more serious issues, the path toward diagnosis and treatment is illuminated.

The middle ground between memory loss -- with normal aging and Dementia is the diagnosis of Mild Cognitive Impairment (MCI). This is the only book I have found devoted entirely to MCI. Unless you have CMI, or you know someone has CMI or Dementia, you cannot speak intelligently about cognitive problems NOT associated with the normal aging process unless you read this book. The author pursued many options to improve her cognitive functioning and documented them all. She found out she did not have AZ, and she did improve her memory using several of the options. I too have CMI. In addition to Aricept, I have had to use oxygen, alpha-lipoic-acid and other supplements reviewed by the author to maximize my brain's performance. I did extensive research on the internet, but before I tried anything, I read "Carved in Sand" as a second source for the remedies I found most recommended on the internet posts. This is an Excellent Book by someone who deals with MCI.

I bought this book because of all the 5 star reviews, after seeing it at a book show last year. If you want a scattershot sampling of most of the available techniques for dealing with normal/abnormal change in memory over time this is for you. However, the author herself never sticks with any method long enough to see if it would be effective before ditching it and trying the next thing. The A.D.D. drugs are effective for her, and I can see why.

Carved in Sand by Cathryn Jakobson Ramin is a must read for anyone interested in how the brain functions and what happens as it ages.

Chock full of valuable information and presented in a highly readable style this book will take its place on your reference shelf for frequent revisits as it has mine.

What is especially extraordinary about Ramin is that she is completely honest about the results of what she calls a series of "Interventions" into the world of improving brain power. For
instance she finds that meditation doesn't work for her. Hallelujah! It doesn't work for me either. At last someone I could identify with instead of wondering what was wrong with me.

Ramin's journey through the research into the brain and the methods and drugs used today to help with problems is fascinating, educational and a great read.

Ms. Ramin's book is a fun, informative and sometimes scary ride down memory lane. One part scientific research and another part a personal quest of what was happening to her, she does a fine job of balancing the two in an easy to read style. It helped me to understand certain aspects of aging. Well worth reading for some peace of mind.

Cholesterol Down is a great book for people who want to lower there cholesterol without the risks of prescription drug side effects . The science behind high cholesterol is explained in detail and the ten steps to lower your cholesterol are easy to follow. Many great recipe suggestions are provided. Best of all is the fact that Dr. Janet Brill's program really works! Thank you Dr. Janet

This is one of the best books available on market today for anyone struggling with the dos and don'ts of meal plans. It is direct and to the point and no matter where your learning curve is you will have no problem reading and gaining all of the necessary tools and tips with this very well written book. A must have for folk who have no idea where to start when the doctor says "we must lower your cholesterol".

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

All I can tell you is that this Cholesterol Down eating and exercise plan works! When I decided to get this book, I had already tried to take two different prescription cholesterol medications, but I could not tolerate the side effects. Well, the side effects with this plan turned out to be my total cholesterol going from 234 to 166, triglycerides going from 133 to 89, LDL (bad cholesterol) going from 167 to 69, and HDL (good cholesterol) went from 56 to 80. At the same time, totally unexpected, my diabetes A1c test was PERFECT (5.8) for the first time since I was diagnosed 4 years ago.

The book is well written and easy to understand. She explains what cholesterol is in a way that a lay person can understand. She also explains the science behind choosing the foods she includes in the plan.

The second half of the book includes a daily planner for working these foods into your diet, numerous suggested menus and recipes. I really didn't use her recipes much, although they looked good. I worked the foods into my diet using menus I was already comfortable with. I was already exercising 30 minutes a day and eating a healthy diet, but did not know which foods were best for lowering cholesterol before I read the book.

If you're serious about getting that cholesterol down, this is the book for you.

Too many of us in the US want a "quick fix" to every "problem" that comes our way, whether personal issues or public policy. The plan outlined by the author is just that - a quick fix - - or so the cover leads us to believe. We much prefer to treat symptoms than address the cause of the problem in the first place.

That said, I bought it because (1) I'm educated ( a continuing process ),(2) statistical correlation between elevated cholesterol and adverse health conditions exists, (3)"they" keep lowering the bar re total cholesterol levels, (4) the use of statins can be dangerous, in addition to being costly, and (5) my historical levels of cholesterol exceed currently accepted average guidelines.

Brill's plan had a positive impact on participants cited. It may be doing the same in my case - though I've chosen only 8 or the 10 steps. We'll see. That said, a CT scan of my heart shows zero plaque, and my calculated cardiovascular age is 15 years less than actual. I believe I'm in good health - and intend to stay that way. This is proactive choice on my part. I'm not under a physician's care and even if my cholesterol levels remain the same, I expect to continue most of the steps chosen. I've concluded they make sense.

Brill educates well in the first 42 pages. Whether you choose to adopt any of her suggestions in principle or with a specific objective, the subject matter is important. In truth, the broader issue as it relates to overall health is that of oxidation and free radical generation. LDL levels are indicators, but the culprit in CV disease from what I've read is VLDL and inflammation - - triglyceride levels are a more important focal point than LDL by itself. Neurosurgeon author, Russell L Blaylock, can provide interested readers additional comprehensive knowledge of basic mechanisms of disease and how nutrition impacts the process.

Cholesterol DOWN is worth your time and the few dollars it costs. BUY IT. READ IT. SHARE IT WITH OTHERS. Most importantly, learn to identify and focus on the CAUSE of things you believe to be problems. Quick fixes are a foolish waste of time.

On 11/30/2007 my total cholesterol was 220, LDL 166, HDL 43, and triglycerides 53. My Doctor recommended that I start Lipitor. Before staring Lipitor I researched the drug and side effects and decided that there must be a better way. Today 2/5/2008 after using the "Cholesterol Down" recomendations since 12/15/2007 my cholesterol total is 134, LDL 91, HDL, 31, triglycerides 58. This is an amazing turn around. I did not use the Metamucil as recommended because I was prescribed a blood pressure med at the same time. The concern was that the Metamucil would bind to the blood pressure medication and limit its benefit. I am thrilled and have thanked Janet Brill for showing me the way without drugs. Let me tell you however that you must be dedicated to the diet. It worked for me.

This book was loaned to me at my job as a computer engineer. I had carpal tunnel affecting my wrists & forarm. Excellent, easy stretches which really relieve the pain. I recommended it to a friend who cleans houses for a living, and she was able to stop wearing the arm brace. Great for those tiny, hard to stretch muscles.

This book will cure your repetetive strain injuries. Butler describes how to stretch properly and what stretches will benefit you most depending on where you have pain or numbness. It is amazing how much better I got, and how quickly! You will need to keep up on your stretches to stay well.

I'd only be repeating the praises others have given this book, but I just want to say I highly recommend this book. The stretches are explained clearly and simply and they do work. I've bought this book for friends and when they follow the exercises, they get relief. Another plus, is doing the stretches FEELS so good and it only takes maybe 15 minutes.

Excellent guide to conquering several medical pains/problems that most doctors would have to diagnose.

I experimented with many strategies to get rid of carpal tunnel in my right hand, including learning how to write and do housework with my left hand. With these exercises and a hand brace when sleeping, pain at night went away. But if I forget to do the exercises on one day, I paid for it the next day through pain and decreased range of motion; therefore I know they were helpful. The carpal tunnel and subsequent inability to write or draw with my right hand did not all go away after several months of doing the exercises, however, just improved. Perhaps I should have done them more often. (Be careful when you do them - she is not kidding when she says go GENTLY. More force is worse.) The truth is I only fleetingly do them now, though, since I have found more complete help elsewhere.

One might need to consider some underlying health issues which no amount of exercise will cure. Could you be hypothyroid? The blood tests are -as I personally found out - not always accurate. Synthetic thyroid - as I also found out - may not help nearly as much as natural thyroid. If you have a thyroid problem, quite likely your adrenals are weak and the blood tests for them are also not yet perfected. You may need more estrogen and/or progesterone if you are a gal. Etc. Etc. I found the Stop The Thyroid Madness website to be a huuuuge help. With that info, ergonomics and massage - especially for trigger points - and medical and supplement changes (just because supplements are in a health food store that doesn't mean they are necessarily working as vitamin and mineral blood testing may reveal) I am now starting to draw and write again so far without that "tingly" feeling at night and without medication or surgery. Prayer was the biggest help of all, though. So much info out there...but how is one to know which of it is right...?

A great resource for those seeking the character of Christ through humility. This book has encouraged me all the more to desire humility in the face of Christ.

Agree possibly the best book ever written on the subject, deep, slow read so much you must hit the breaks, should be a must read, old English but so powerful, get it if you are wanting to go deep.

Murray has left us a legacy of a high standard to emulate. This Christ-like virtue is not found in any religion.

This work has definitely got to be the best and most profound on the subject of humility, the fruit of the Spirit. There is no other challenger to this title today.

The matter at hand simply cannot be overstated enough, and if applied, is sure to bring fruit to all Christians alike.

A Christian classic.

I have read about humility in books, including the bible for over twenty years. I have searched for what it means to be a humble person, as I always interpreted it as being a doormat. Andrew Murray talks about humility using the life of Christ as our perfect example in such a simple way. I can now apply these very simple principles to my everyday life and I feel free.

I also love and appreciate that this is a small, very simple book. Andrew Murray gets to the heart of the matter without throwing in a lot of extra words.

After reading this book I bought five more copies. As God puts a person on my heart, I give them a copy of this book. this book is a wonderful spiritual journey.

This is much more that an book. It is truely a handbook for every believer. Keep it with your Bible and close to your heart. Give it to everyone you know who has a hunger for more of God.
God bless,
TDH, NC