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Action oriented and 'real' about personal changeReview Date: 2008-08-04
Motivational and definitely life changingReview Date: 2002-11-30
How to turn success into even more success and fulfillment!Review Date: 2007-11-18
A self-help book written by one of the finest success coaches in the country, "Work Less, Make More" is an innovative tool to help self-driven, highly motivated individuals who are probably already successful do more and do better - to pull themselves out of a stalled rut, perhaps; to work more effectively; to make a quantum leap to a higher level of success; and clearly, to make a substantially higher level of income while working at a physically less demanding level.
Jennifer White's focus is on results and the premise, while difficult to envision, is achievable for those who are willing to make a paradigm shift in their outlook on what constitutes success, to undergo a sea change in their relationships with their family, their friends, their customers and their constituents.
This book is NOT for those that are unwilling to subject themselves to an intense level of scrutiny and, for a significant period of time, to pull themselves a long way out of previous comfort zones and to instill in themselves new habits.
My personal opinion is that this book is most likely to be successful for those individuals that are to a significant extent self-employed, self-driven, highly motivated and worrying with the realization that their career needs a lift. For those that qualify and are willing to change, Jennifer White's perscription will help you to become more deeply fulfilled and earn substantially higher financial rewards without driving yourself to an ulcer, without insulating yourself from your family and friends and without contemplating an early grave.
And isn't that what we all want, after all!
Paul Weiss
CuriousReview Date: 2004-03-15
Good Book!Review Date: 2004-03-18
Zev Saftlas, Author of Motivation That Works: How to Get Motivated and Stay Motivated


What's great about this book...Review Date: 2008-07-25
The Star Trek Deep Space Nine Companion is an "absolute must" for any DS9er or Star Trek fan. I owned this book for several years and would occasionally read about specific episodes. But this summer, I decided to watch every episode and then read what the author wrote about it. Now, I know why it's called a companion.
The book supplies, what I believe to be, an appropriate amount of information to introduce the reader to (or remind them about) the show and then continues with a behind the scenes "peek" from the perspective of the writers, directors, cast members and crew. Frequently, the author reveals the inspiration of the episode. And it is a very common occurrence to learn that the finished product was not always what the writers originally imagined. Without saying it, the author conveys all the hard work, patience and persistence associated with each episode and a glimpse into the Star Trek universe.
The companion contains numerous quotes from the writers, actors and directors. Included are their assessments of whether they considered the episode to be good, great, or not-so-great. The opinions and experiences of the guest stars, supporting cast members and even the stunt guys are also included. And the author delays revealing the back-story until the very end of a story arc, on those occasions when a particular story spans several episodes, to prevent the reader from getting too much information. Special treats include "close ups" on secondary characters, maps of Bajor, drawings and pictures of artifacts used in the show. Even a pronunciation guide for one of the episode titles is included.
This book is the perfect complement to the series. It's more than an episode guide. Future Star Trek companions will find this book to be a tough act to follow. I highly recommend it!
great product for Trekers, good priceReview Date: 2007-07-31
The companion book I compare all other comapnion books to.Review Date: 2007-05-10
Embrace Your Inner GeekReview Date: 2007-03-24
Definitely NOT for the casual fan, but for those rare DS9 fans among the Trek fan base, this is the one.
Also, for those of you who enjoy the current "Galactica" series, this is a good window into how Ron Moore learned to write serialized, relevant sci-fi. If anything, this show is superior in many ways to "Galactica," if only by allowing a few rays of light to shine through the perpetual gloom.
Only complaint, and a very minor one: no interviews with either Marc Alaimo (Gul Dukat, nose-to-nose the best villain in Trek, along with Khan and Q) or Cirroc Lofton.
Indispensible tome; the gold standard for episode guidesReview Date: 2007-09-05
It's not flawless, however. Too much detail is sometimes given about how a story evolved into what finally aired, whereas there are often other questions about plot and character development, or lack thereof, that would've been more compelling to read. Also, there are spoilers in some of the behind-the-scenes info that could've been better disguised; it makes it difficult to share the book with someone who is watching the series for the first time. Those are small nits to pick, though. No other Trek episode guide comes anywhere near the level of depth and quality of this one, and I can't recommend it highly enough to fans of the series, even those who don't consider DS9 their favorite part of the ST franchise.

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You are my heroine!Review Date: 2003-02-26
Thank you!!!Review Date: 2002-12-29
With all the new news on hormones, this book is a MUST for any woman approaching menopause!
THANK YOU, TRISHA!!!Review Date: 2002-01-25
2) women who have "passed through," and present their experiences as if they had just fought the Gulf War single-handedly.
I've never trusted "research" on HRT, and I'm very tired of the "rite of passage" horror stories.
There's also the unasked question--HOW DO WOMEN WHO ARE CURRENTLY VERY PHYSICALLY FIT AND EATING WELL FARE IN MENOPAUSE?
Those of us who have been following many of Trisha's suggestions for years are lumped in with all other women and told we're going to shrink/dry up/get fat/fall apart at exactly the same rate as the rest of the female population. I don't buy it. And I'm glad Trisha has written a quick, personable, and very readable book about the alternative opinions and options.
I'm 52 and I've been resisting HRT now for several years. I work out for an hour six or seven days a week--I'm a black belt in Shotokan Karate. I welcome Trisha's suggestions for the non-HRT path. I'm with you, Trisha!
Raves! Read this book.Review Date: 2001-08-20
Posner's own interest in a less clinical approach to menopause arises out of her family's history of breast cancer. She had a very real fear that hormone replacement might trigger cancer in her own body, and so she went out to research the alternatives. She's a professional researcher, and has done the research for her husbands books on history and current events. She is meticulous in her work and it pays off for her readers here in the assurance that she has thoroughly investigated the available information on each aspect of menopause.
While she never prosletyzes for any regimen, she does outline her own program very throughly (exercise, nutritional supplements, particularly soy; dietary changes) explains the thinking behind each point, and gives the reader an honest assessment of her progress. It is not her intention to persuade any of us that this is the right way, only to show that there are always alternatives to medical intervention for treatment of menopausal problems.
Her research is persuasive, her plan of action one that virtually anyone could follow. That doesn't mean that everyone will be won over to her way of doing things, but that's okay, too. The benefit of this book is in its wealth of information, not in any plan or magical formula. I recommend it for anyone who wants to understand this life passage a little better, and recommend it highly for those who want to take more control over that passage.
Did this author sleep through the 1980s?Review Date: 2005-01-04
I found the author's perspective rather difficult to take. She repeatedly makes reference to her wealth, yet make no reference to how expensive her herbal recommendations are. She repeatedly makes the point that men are attracted to her still, that everyone is shocked that she's old enough to be going through menopause, and that her husband is the most supportive man on earth, which, frankly, he seems a bit creepy in the book.
If you're not bothered by her narcissicm and ignorance of excercise and diet information popularized in the 70s & 80s, you might find value in her herbal recommendation, so long as you can afford the hundreds of dollars it will cost you each month.
Instead, I recommend: New Menopausal Years : The Wise Woman Way by Susun S. Weed.

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Many of the letters are very good, BUT some do not belongReview Date: 2008-07-10
There are other letters which also have very little to do with a U.S. war but I looked over these as they `sort of' and that is a stretch - were leading up to a war. I do not know for sure - but I believe the author is a left of center sort of guy and it comes through in the letters he chose.
An incredibly profound book!Review Date: 2006-05-22
Some anti-war activist may think it is "pro-war" but it isn't just that. This book reveals personal thoughts and challenges faced by American military personnel in wars from the Civil War until the later conflicts in the 20th century. It is pro-war, anti-war and everything in between.
This book reminds me of the sacrifice that so many make for their country. It is a great tribute for those who have served.
Great book for history buffs and teachers tooReview Date: 2006-02-20
A wonderful, different type of war book, but . . . Review Date: 2006-03-19
This is a remarkable book and taken individually there are many, many heart-rending emotional stories that probably need to be read by many people. It does in fact put a personal face on war. Because it is a collection of letters, the book is easily read in short spurts; you don't want (and shouldn't) read this book quickly.
I only gave the book 4 stars because I actually found it hard to read. While the personal letters (the spelling, mannerisms of the authors) help tell their stories, it also keeps the book from developing any flow. Some letters are agonzingly slow to read and understand. I'm certainly not faulting the authors or their stories; but if you're looking for a great, well-written, smooth-flowing story that you can't put down, this isn't it.
A useful readReview Date: 2006-03-28

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Freedom tastes so good!Review Date: 2008-04-19
What to do when you'd rather die than go on another diet!Review Date: 2008-04-18
After losing and gaining the same 80 pounds twice, I lost 80 pounds again and was well on my way to gaining them all back for the third time. The thought of having to go on another diet filled me with despair and dread; I just knew I couldn't do it again. And, then by some small (or maybe big) miracle, Dr Michelle May and the "Am I Hungry?" program was introduced into my life.
Have you ever watched a baby eat? When they are done eating there is no way, no how you can make them eat without forcing them and in a similar manner, they will let you know EXACTLY when they are hungry and need to eat. As adults, we still have that inner wisdom in us - the little voice that tells us when to eat and when to stop when we've had enough. But, for me, years of dieting had beat that out of me. I could no longer tell when I was hungry and I sure as heck could not tell when I was full.
Let me tell you, when you can't feel or hear your own body's hunger and satiety signals, it sure makes it hard to stop eating when you've had enough!! As a result, I was constantly starving myself to lose weight and then overeating my way (because I couldn't hear my body tell me when to stop) back into weight gain. Am I Hungry? explained why diets never have and never will work as a long term solution. Am I Hungry? helped me get back in touch with my internal hunger cues and helped me learn how to tune back into that inner wisdom my body has about how much, what and when to eat. When you listen to your body, it will tell you EXACTLY what it needs!
So far I've lost a little weight and it continues to come off slowly. But, that is okay with me because I have found a way to eat and a way to live that I know will last me for a lifetime!
are you hungry?Review Date: 2008-01-18
Surprisingly Helpful!Review Date: 2008-09-11
This IS the last "diet" book I'll need...Review Date: 2008-07-17
The book is easy to read and I will have it finished within a week. I applied the skills as I learned about them and have already lost 5lbs during my first reading. The book explains how to eat and each chapter focuses also on eating healthy (without telling you what to eat) and exercise. It is a comprehensive program that is different than any other "diet" book I have read prior.
While waiting for the book to be delivered to my home, I thought about returning to the "points" program but decided to wait until I receive this book in the mail. I am glad I did because now I feel asthough I can begin to live my life to the fullest because food no longer controls me because "Am I Hungry" puts ME in charge and not a set of rules from an outside authority.
What I hated most about overeating is that the habit caused me to be "out of myself" because my mind was occupied with thoughts about feeling uncomfortable in my clothes, guilt over what I just eat, thinking about what I was going to eat next and mentally beating myself up because I hadn't exercised in weeks. The "real me" couldn't shine forth because of my pre-occupation with eating, losing weight and hoping that no one was noticing the pounds I was packing back on. What a waste of time and energy !! Chapter 8 of the book, "Where Does My Energy Go?" resonated with me and is worth the price of the book alone. Consequently, my thoughts are freed-up because I am longer thinking about food all the time and I am able to devote my "full self" to other areas of my life. This IS freedom!!!
I have been blessed to find this book and also work with someone that is a Instinctive Eater. I often wondered how my co-worker could eat only part of the company paid lunch and leave the rest while I has devouring everything in sight. As I read, "Am I Hungry", I totally understand how and WHY he does it!!!
This book as been very liberating for me and I have read other diet books that claim to be the "only diet book you'll need", well "Am I Hungry" truely is the last "diet" book that any overeater or restrictive eater will need. In fact, it really isn't a diet book at all. Purchasing "Am I Hungry" is money well spent!

...with knobs on!Review Date: 2008-09-27
Wodehouse at his thrilling bestReview Date: 2008-04-21
I loved the quotes from this book, on things being gruntled and what not. The characters are also amazing. Sir Watkyn Bassett, the treacly Madeleine, with Spode running after Bertie wanting to break his bones, the dog Bartholomew (this was perhaps one place where I almost laughed out loud) which terrorizes Bertie and Jeeves when (I think) they have to take shelter on top of the cupboard-Bertie goes to great lengths introducing this terrier. The moment is when they throw a candle at Bartholomew and it eats it.
The cow creamer plays no small part in the plot. It is a hideous silver jug that uncle Tom collects. Aunt Dahlia wants Bertie to 'sneer' at it by saying that its modern dutch, which might lower its value, apparently.
There is also Stephanie Byng and stinker Pinker who constantly trips over things. And constable dobbs, Aunt Dahlia herself, and Gussie Fink Nottle. There couldn't have been a more ridiculous set of characters than here.
This,and perhaps some of the Pig books (Pigs have wings, and Summer Lightning come readily to mind). I wish the world were as nice as that depicted by Wodehouse.
The funniest series in the world.Review Date: 2005-07-28
about the trials and tribulations Jeeves put up with
Bertie Wooster. I have never laughed so much in my life.
I am now going to get my hands on every word P.G. Wodehouse
ever wrote. I truly would have loved to meet the man.
Fun with Wooster and JeevesReview Date: 2007-08-03
The Code of the Woosters, by the inimitable P. G. Wodehouse, is a fun and enjoyable romp with Bertie Wooster and his Man Jeeves. This novel features numerous plotlines, including but not limited to, the battle over a cow creamer, a lost notebook, romantic entanglements, the theft of a policeman's helmet, a potential jail sentence for Bertie, a dictator, and more romantic entanglements. Each plotline is brought to a conclusion by the brilliance of "Plum" the excellent English humorist. The book is full of hilarious one liners and brilliant wit. Amazingly, this novel was first published in 1938, yet it is still full of timely situations.
This novel of classic comedy introduces us to Totleigh Towers and its owner, Sir Watkin Bassett. Several memorable mainstay characters are in this book including Gussie Fink-Nottle, Aunt Dahlia, Madeline Bassett, and Stiffy Bing. Any journey taken with Wooster and Jeeves is time well spent. This classic series endures because the characters are wonderful and memorable. A 5 star fun-filled romp.
This, as Bertram Wooster might say, is the right stuff!Review Date: 2006-01-05
Betram (Bertie) Wooster, a lazy, bumbling (but well meaning!) gentleman living in Britain during the early 1900's, is pressured by his aunt Dahlia to steal a cow-shaped milk creamer from Sir Watkyn Bassett, a magistrate who once fined Bertie five `quid' for `pinching' a policeman's helmet. The task is made complicated by the presence of Roderick Spode, the amateur dictator who founded `the black shorts' and who is a friend of Sir Watkyn; Spode is watching Bertie like a hawk and threatens to break his neck if he sees Bertie so much as glance at the cow-creamer. Things go downhill when Gussie Fink-Nottle (a newt fancying friend of Bertie's) suffers a snag with his engagement to Madeline Basset (a dreamy girl who holds opinions like `the stars are God's daisy chain,' and who thinks that Bertie is madly in love with her). Bertie rushes to patch things up between them, but nearly becomes engaged to Madeline himself. In the end, only Jeeves, Bertie's brilliant, (almost) all-knowing manservant, can guide Bertie out of these troubled waters.
If you aren't familiar with P.G. Wodehouse's dynamic duo, you owe it to yourself to read this book. I guarantee you won't be able to stop laughing. Nearly every line is comical. The narration itself (the story is told by Bertie) is positively hilarious. And so, I give The Code of the Woosters the highest marks I can!

A Unique Perspective on HealthReview Date: 2005-08-19
His is not a 'how-to' instruction book, and he gives clear reasons for why it is so. His is rather a book on his own ideas, and someone following in his footsteps will have different experiences and find different truths working for them.
And his insigts into why he still experiences physical discomforts provides great words for dealing with those types of questions one on this journey encounters from those outside.
And ordering it from Amazon is a great idea. [...]
More of a spiritual journey than medicalReview Date: 2007-02-12
I am a daughter of a research scientist. I am a country girl and work with horses/ride/train/compete. I am also a writer(when I have a free moment). I like to think of things, read things, expand my knowledge. Knowledge is key to curing anything. The more you know, the more you can fight something.
I've watched my stepfather die of a radical cancer in short of three weeks, at the ripe age of fifty(dying on Christmas day. A rare blood cancer). He never even knew he had it. He was highly atheletic, ate healthy, never smoked. He still died.
When writing a book, I feel an author does have a certain responsibility to the public in showing a balance of information to the reader. This is the only place I found this book lacking. It was very one sided. If you eat a certain way = bad. I don't disagree with the theorires of Mr Benedict, but rather the lack of other information available out there. Truth be told, doctors CAN help patients. Patients can help themselves. There can be a yin and yang of both.
My grandfather just passed away at 93 years of age. He ate beef and eggs daily. He never smoked, was physically active his whole life, and stayed that way until his mid eighties.(perhaps because he had a vacation home in New Hampshire and retired there was part of that well-being? I've often felt of New Hampshire as a healing place and loved visiting there my whole life!)
What worries me about this book are some of the medical goings on in mr Benedicts life, and his lack of concern to reporting to a medical practitioner. There are many medical reasons of what was happening to him, not just mediphysical(excuse spelling, not my strong point).
Fact---your body will metabolize food eatten. It does not stay in your system longer than your body is able to eliminate it. There fore, the problems given(physical) were more likely due to stress, life style and other things(I believe Mr Benedict smokes cigars. Sorry, but right there, I Can give you a million reasons for why that could cause every ailment given).
HOWEVER, I am not dissing this book because I believe in it's message. HEALTHY living is key to being healthy. Enjoying your life, living your dreams, and making sure you eat a balanced diet and exercise. This is a key component that is ever disolving in today's life for kids. Childhood obesity and diabetes is on the rise, and you can thank fast food chains and their super-sized meals for that. While I do have to eat on the go with my job, I do not eat at those fast food places...the mere sight of them make me ill. When I do go with friends, and they grab a bite there, I am amazed at the portions now from when I was a child.
There are many pearls of wisdom in the book---do not fear. Many revelations that only a truly deep hearted person would want to share, and share he does--with his heart and soul. That's a GOOD thing, and so rare these days. People seem to want to profess something only if it benefits them. I did not see that in this book at all. I saw someone who went through something so huge and so overwhelming, he wanted to share that. That is to be commended.
In the end, what Mr Benedict is saying, and what I also believe in is live a healthy life. Eat right, exercise and above all else, enjoy and don't lose sight of your dreams.
A true actor's tale:Review Date: 2003-10-16
A true Cowboy's tale:Review Date: 2003-10-16
Great book for everybody!Review Date: 2006-02-06
If you are looking for a bit-by-bit blow from Battlestar Galactica or the A-Team...forget it. He only tells us a little about his work. I wish he would have written more because the few parts there were a great read.
This book is mainly about how Dirk fought cancer using macrobiotics. After reading this book I am not a convert, but I learned a lot. I learned that I and most Americans need to greatly reduce our intake of fatty meat and triple our intake of good vegetables. More veggies, a balanced diet and less caffeine and alcohol all lead to a healthier person.
I do not totally agree with him on his views on modern medicine. Yes, there are many quacks out there who think that they can solve any problem you have with a pill, you get addicted to that pill and then you're hooked. But evidence shows that we are living longer today despite our intake of unhealthy food. I think we can thank some doctors and scientists for that.
For me, the power of this book was the fact that Dirk took control of his life that, to him, seemed out of control. And it does seem like his method helped beat his disease.
I hope we have more offerings from Dirk, not only on the screen, but more literary works as well.

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The cruise companies have started hiring again!Review Date: 2005-09-16
5 starsReview Date: 2005-10-17
I will sail around the world from January!Review Date: 2005-09-16
Highly recommended!Review Date: 2005-10-29
Note from Cruise Lines Intil. Association's Exec. DirectorReview Date: 2006-08-15
The Cruise Lines International Association which I chair includes 24 of the major cruise lines. Our objective is to raise awareness about the cruise experience. If you are interested in getting a cruise ship job now, there are excellent opportunities because since 1970 and especially in the recent years the cruise industry achieved annual growth of 1,500%! We all at the International Association do our best to keep this growth. Furthermore, we make sure that the quality and standards of service also keep on getting higher.
All the best in getting an exciting, challenging, yet very rewarding cruise ship employment.
Robert Sharak
Executive Director and Vice President, Marketing and Business Development
Cruise Lines International Association

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Be different, Be positiveReview Date: 2008-10-09
Fantastic!Review Date: 2008-10-02
The Energy Bus is full of positive energyReview Date: 2008-09-15
Great Energy BuilderReview Date: 2008-07-25
Highly RecommendedReview Date: 2008-07-08


Good bookReview Date: 2008-09-27
Great book with just the right amount of detail. Review Date: 2008-09-26
Great book!Review Date: 2008-07-12
Great overview bookReview Date: 2008-06-06
The very bestReview Date: 2007-10-18
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