Deepak Chopra Books


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Deepak Chopra Books sorted by Average customer review: high to low .

 Deepak Chopra
The Way of the Wizard: Twenty Spiritual Lessons for Creating the Life You Want
Published in Hardcover by Harmony (1995-12-26)
Author: Deepak Chopra
List price: $16.95
New price: $1.55
Used price: $0.01
Collectible price: $16.95

Average review score:

Needs a Wizard
Helpful Votes: 0 out of 1 total.
Review Date: 2008-01-07
I think this book leaves a lot to be desired. The author seems to have been churning out the material without enough regard for the reader.

A Great Book
Helpful Votes: 0 out of 3 total.
Review Date: 2007-09-09
I almost did not get it when i was impressed to do so. But it is a very Spiritual Book and i have passed it on to many others.I is a life changing Book.

Finding your way
Helpful Votes: 1 out of 5 total.
Review Date: 2007-02-08
Excellent read and one book you will keep by the bedside to re-read over the years. Leads the reader to seek more depth and detail to the concepts but this is a worthy read and good value for the price.
A small book in pages but big in concepts and ideas.

Highly recommended.

It's okay but......
Helpful Votes: 2 out of 3 total.
Review Date: 2007-10-18
There have been alot of people capitolizing on the word Wizard due to the explosion (and exploitation) of the Harry Potter and Lord of the Rings movies.

The problem is that almost none of these people are driving to the very core of what Wizardry is or where it comes from.

Suprisingly, the logic is very basic and fundamental: The word Wizard comes from the Anglo Saxon word witega which is related to the Old Norse word vitki, all of which is linquistically related to the words "wit" and "wise".

Therefore, the word Wizard, thus the practices of the Wizards, traces back to the pre-Christian Northern European world of the Anglo Saxon and Nordic people. The Archetypal Wizard was named Woden (or Odin) and was depicted as a wizened old man with a wide brimmed hat, a blue cloak, and carries a gnarled staff while traveling among mankind. Indeed, it was this very image as well as qaulities which inspired Gandalf (whose name means Wand Elf in Old Norse)...it isn't at all suprising that J.R. Tolkein also had a PHD in Germanic studies.

In fact, there was an ancient group of Warrior-Wizards called called the Erulians. They also had "lessons", 24 Lessons...or more accurately 24 Runes (the word Rune means "Mystery"), each one representing a different aspect of the Self and the World. Indeed, it is said that Woden, the Wizard HimSelf, hung on the World Tree for 9 Nights to win these cosmic mysteries.

If you are interested in creating the life you want through authentic Wizardry I recommend the following books: Runelore by Edred Thorsson, Futhark by Edred Thorsson, Rune Song by Edred Thorsson, A Runecasters Handbook by Edred Thorsson, The Way of Wyrd by Brian Bates, The Real Middle Earth by Brian Bates, and ultimate guide to Wizardry is The Nine Doors of Midgard by Edred Thorsson (only for serious persons looking for real wizard lessons).

If you are at loss as to where to start, simply begin with The Real Middle Earth by Brian Bates and The Way of Wyrd by Brian Bates. Those books are a good introduction to the cultural paradigm from which the Wizard sprung from as well as a story about a Wizard which was inspired by a historical wizard manuscript called the Lucnunga.

Hopefully those who have been inspired by the Wizard Archetype (thus Woden himSelf) will venture beyond these various exploitive books and find the most authentic information available. Keep in mind that many of Brian Bates and Edred Thorsson's books were written before the Harry Potter and Lord of the Rings movies ever came out.


The new scene of the life
Helpful Votes: 2 out of 7 total.
Review Date: 2006-04-11
The way of the wizard is not a simple book. it is a guide of
the life. Sometime we have a wrong scene of life so we are
not free of being happy. When I read this book the scene of
life changed for me and now I am more free to be happy.

 Deepak Chopra
Creating Affluence: The A-to-Z Steps to a Richer Life (Chopra, Deepak)
Published in Paperback by New World Library and Amber-Allen Publishing (1998-08-18)
Author: Deepak Chopra
List price: $10.95
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Collectible price: $10.95

Average review score:

Too wordy
Helpful Votes: 0 out of 1 total.
Review Date: 2008-04-16
I love to hear Mr. Chopras talks, but his books, at least the ones I've tried to read, are not so interesting. He tends to go off on tangents and the result is confusion. He has a couple of novels out as well. Please, don't bother with these, especially if you're accustomed to great fiction. But I shouldn't talk, off on a tangent of my own. So back to this book. I didn't become affluent, did you?

The field of inifinite possibilities. Make your attunement with meditation
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-24
Deepak Chopra in Creating Affluence writes about life and how you get what you want. Not only hard work and focus but by applying all the spiritual principles; letting go, surrender, faith, positive thinking, meditation and prayer. Creating Affluence is a guide literally from A to Z. And "Z" stand for the Zest of life. Staying upbeat and "facing life with abandon." The best part of this book is the daily reminder that we must stay strong and positive, give back to other people, and use our talents in the best possible way.
Ruth Frances Hoskins, Ph.D., LCSW, Author Dream Moments the Voice in Your Dreams, Prophecy and Intuition. [...]

Extremely Slim, Readable, and Penetrating
Helpful Votes: 10 out of 12 total.
Review Date: 2007-11-23
I am in the middle of a cross-over from being a former spy and infantry officer--metrics driven--to partnering with 23 others to create the Earth Intelligence Network and empower the public with public intelligence that forces the policymakers into accountability. So I find myself in strange territory--I used to blow off all the spiritual "squishy" stuff, and now I am finding that it provides not only a bridge, but a safety network as I venture into a "leap of faith" on what might be possible.

I found the same authors DVD The Seven Spiritual Laws of Success and book by the same title, The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your Dreams (One Hour of Wisdom) to be so worthwhile that I watched and then read them in combination.

This is a gem of a book, the kind of thing that the author himself says should be read once, and then used as a daily reminder, reading several pages each day. I agree.

Most fascinating for me, as a specialist in information and intelligence, is the authors emphasis on pursuing the goddess of knowledge so as to make the goddess of wealth envious (hence attracting wealth), and also his emphasis on how the raw material of the world is non-material, everything is a hierarchy of states of information and energy, a seamless matrix of nothingness. What I used to write off as gobblygook now has meaning to me.

The author's emphasis on Failure as good finally resonates with me. I have just closed the door on fifteen years of trying to help governments get in touch with the 96% of the information they do not and cannot steal, and as I reflect back on all that leads to the founding of the Earth Intelligence Network, I see a string of failures that led to this day:

Refused an offer from Lloyd's Bank Internation to join US Marine Corps
Average infantry officer, accepted by CIA because of background
Resigned from CIA when I found the clandestine service corrupt
Resigned from the Civil Service as founder of USMC Intelligence Center when the lawyers refused to let me run another conference on Open Source Intelligence (OSINT)
Abandoned effort to help US Government specificially in achieving access to the 96%v via a Multinational Decision Support Center, when too many factors precluded engagement.

Now I am here, about to begin my true life's work as intellligence officer to the five billion poor (and to those corporations that wish to follow the green to gold path, as well as those foundations that wish to use a global impact plan to armonize their spending for poverty, disease, environmental degradation and so on).

"Failing" at infantry, spying, bureaucracy was all a prelude to my life's work--I cannot yet say it is destiny, but my published books are now starting to show a pattern, and the next three (all free online as well as offered via Amazon, now, finally, "make sense:" Collective Intelligence: Creating a Prosperous World at Peace; Peace Intelligence: Assuring a Good Life for All; and Commercial Intelligence: From Moral Green to Golden Peace.

This book, which has two sections, one offering a page (sometimes more) on 26 steps, followed by one on 25 quantities of a unified field, is real and it is not at all squishy. I'd like to see more hard-nosed CEOs and others give this book a chance.

Some other items I have enjoyed over the years that you might like also:
Radical Man: The Process of Psycho-Social Development.
Public Philosophy: Essays on Morality in Politics
What the Bleep Do We Know!?

Not a great book
Helpful Votes: 2 out of 2 total.
Review Date: 2008-06-15
This book is simple and could be read in a very short amount of time... that is if you choose to finish it. I did not finish it. I just could not get into it. I loved The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams and would recommend it to everyone. This book just fell short in my eyes.

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AS ALWAYS OF DR CHOPRA, THIS BOOK WILL INSPIRE YOU!
Helpful Votes: 2 out of 2 total.
Review Date: 2007-07-05
This is a wonderful book and audio book. I love to listen to it before retiring at night or while driving or walking. This book gives you direction and an A-Z map on how to have abundance and an happier and simpler life. I have found that it is great advice and it works if you apply the advice. It is a type of audio book that can be played over and over again as needed.

 Deepak Chopra
Quantum Healing
Published in Audio Download by audible.com ()
Author: Deepak Chopra
List price: $12.95
New price: $6.80

Average review score:

Quantum Healing
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-19
For anyone really interested in learning the spiritual connection between your physical body and your health, this is a must read. Most people don't realize how much what we think and believe is reflected in our bodies and its effect on its overall health.

Great Read
Helpful Votes: 0 out of 0 total.
Review Date: 2007-08-17
Very interesting. Great for anyone interested in traditional or alternative medicines. Also great for anyone who may need help with their health or just wants to make the most of their current health. I found it quite useful.

long time favorite
Helpful Votes: 0 out of 1 total.
Review Date: 2007-06-27
Deepak Chopra is a long time favorite of mine. I have read Quantum Healing several times and I ordered the CD just to hear Dr. Chopra's voice. He has such a beautiful attitude toward the human condition.

SUPERB CD WITH SCIENTIFIC INFORMATION ON HEALING!
Helpful Votes: 0 out of 1 total.
Review Date: 2007-06-21
In my opinion, ALL of Deepak Chopra's CD's are wonderful. I own over 12 of the CD's and all of the cassettes that Dr. Chopra has ever written. Since 1995, I have listened to Dr. Chopra's audio books and have read 6 of his books as well. All of them I still own and refer to. This is an audio book that has something to offer all who have an open mind and who enjoy learning about science!

another thumbs up for Dr. Chopra
Helpful Votes: 0 out of 1 total.
Review Date: 2007-03-11
Although this is one of Dr. Chopra's earlier books (1988), it is just in time! The mind-body-spirit concept has caught on with several writers lately, but Dr. Chopra was way ahead of the field. This is a book for anyone at any age, and particularly helpful for those with a serious illness (cancer, or other life-threatening diseases). It will lift you up and present some alternatives to modern medicine. Also, you will want to read the latest Chopra book, "Life after Death."

 Deepak Chopra
The Return of Merlin
Published in Hardcover by Wheeler Publishing (1996-02)
Author: Deepak Chopra
List price: $24.95
Used price: $9.00

Average review score:

More Twists Than A Russian Corkscrew
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-08
As a book dealing with the aspect of multiple overlapping parallel realities, you would probably expect a headache after reading some parts of The Return of Merlin. Chopra creates an imaginative and original rendition of the the King Arthur saga, but I'm not entirely sure I would recommend this book based on that. There are a lot of characters, although not as many as in the full Arthurian saga. Add to that the fact that many of those characters have multiple characters (which is a little odd to try to explain), and most of these characters go through several different realities, and you have a story that can be very confusing at times. And I swear I've seen the ending portrayed exactly as described in at least a dozen different movies, across different genres. But, with the particular subject matter, a few cliches aren't terribly surprising. I didn't feel like I wanted to know any of the characters, and sometimes trying to know them in the context of the story was awkward. All in all, I'd say it's average or slightly above average.

Merlin stay home
Helpful Votes: 0 out of 0 total.
Review Date: 2007-09-07
I dislike giving negative reviews, but this book was flat out boring for me.

Too many story lines, with too many characters, and too many superfluous details. The character development was weak, not nearly enough to generate intrest for me. On top of that add the scattered time travel and alternate realities and the plot became too convoluted.

The spirituality in the book is good stuff, but what is there is pretty basic, and there is not all that much of it.

Readers looking for good spiritual fiction would be better off picking something else from my review list.

Entertainment: 2 stars
Enlightenment: 2 stars

Super Reader
Helpful Votes: 0 out of 1 total.
Review Date: 2007-08-06
Mordred has succeeded in doing bad things in the past, in the original time of Arthur.

This book is mostly concerned with the present, and a young police officer named Arthur. Guess what happens next? Yep, the souls of all the Arthurian types eventually take over people in the present day, and the actual owners of these bodies begin to realise the roles they are playing in this conflict.

Perceptive Perception
Helpful Votes: 2 out of 2 total.
Review Date: 2006-02-03
If you want to be Merlin, and you want Camelot to live again, read this book. If you are intrigued by quantum reality, read this book. If you are trying to deal with the truth about the dark side of yourself, read this book. Perception is everything. I give this book four Stars because I reserve five stars for the video "What the Bleep Do We Know?"

Super tale with great wisdom
Helpful Votes: 3 out of 4 total.
Review Date: 2005-09-21
This is at great way to explain life and death, love and hate. Everybody should read this in school.

 Deepak Chopra
Winning in the Game of Life: Self-Coaching Secrets for Success
Published in Audio Cassette by Random House Audio (1999-08-10)
Author:
List price: $18.00
New price: $48.50
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Average review score:

Solid
Helpful Votes: 1 out of 2 total.
Review Date: 2004-03-19
This is an interesting book for someone who is just starting on a personal improvement plan. The best part about it is that Gegax's approach is holistic - he really has a strong understanding of the connection between the mind, body and spirit. The writing style is smooth and the book is easy to read. The concepts all make sense and he gives a clear plan for readers to follow in applying his steps. The parts I found most useful were the first two sections, on personal mission statements and action planning. After that, I found the book was at turns too simplistic and too far out there for me.

The caution I would give people in reading this book is two-fold. First, Gegax writes in a very autobiographical style. I learned more about him and his personal trials and tribulations than I wanted to; I'm the type of reader who prefers more theory and fewer examples. Secondly, as someone who has already read Stephen Covey and a host of other self-help/health authors, I found that alot of what Gegax had to say was old news to me.

This isn't a bad self help book to have. Some people will really value having a book that encompasses physical, emotional and mental health, and the connection between them, in one volume. If you don't mind the oversimplifications that can result in trying to bring such a range of material together, and you're interested in these sorts of issues, you may find the book of value.

Simply the BEST! Ari-Life-Coach@usa.net
Helpful Votes: 1 out of 10 total.
Review Date: 2000-06-21
Make a six figure income, experience your spiritual partner& make happiness and joy apart of your life. That is what this book did for me in a matter of months. Of course you must have a work ethic--but, all is possible. If you want to have empowering and healthy relationships all the time-read my book' The Relationship Kit...Stop Wasting Time...and Never Look Back'! Make this your best day.

A Waste of Time
Helpful Votes: 10 out of 19 total.
Review Date: 1999-11-20
This book could easily be cut in half. It rambles in so many areas -- going into mind-numbing detail about unimportant subjects. Don't waste your time

Planning your work, and working your plan
Helpful Votes: 2 out of 3 total.
Review Date: 2002-02-11
I heard Tom speak at a business conference in Santa Fe recently and found his ideas very compelling. The book focuses on how to put those ideas into action, and I view it to be an excellent guide for organizing how I think about work, family, friends, emotional & spritual health, etc. As a 48 year old CEO, I have discovered you can help an pld dog pick a new path.

A worthwhile read on the Mission Statement alone
Helpful Votes: 2 out of 3 total.
Review Date: 2001-09-27
I thought the core of the book for me was in the first 2 chapters, where the author expressed the importance of a personal mission statement, writing about his own example as well. After that, I found the book a bit repetitious.

Nevertheless, the mission statement section was a worthwhile read alone, if only to stress the importance of having one for your own personal life. Just like many corporations are starting to have a mission statement, individuals should have a life mission statement. Once this mission statement is determined and articulated, your actions and choices in life can be measured against it. Part of your journey though is to think about and determine your mission statement, a journey/process of self-determination which only you can undergo.

 Deepak Chopra
Grow Younger, Live Longer
Published in Paperback by Rider & Co (2001-09-06)
Author: Deepak Chopra
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Average review score:

Grow Younger, Live Longer: 10 Steps to Reverse Aging
Helpful Votes: 0 out of 1 total.
Review Date: 2007-03-11
Deepak Chopra is Great and so is this book! This is a Fabulous book! A must read for anyone !

Useful Advice For Quality of Life and Perhaps A Longer Life
Helpful Votes: 13 out of 13 total.
Review Date: 2004-11-28
I took the audio program of this book out from my library due to sheer curiosity and since then have bought the book in print because I though it would be easier to use it as a reference that way.

I have many of Dr. Chopra's audio tapes and while I don't take everything he says at face value I try to stay open to what he says on any given program and judge the material for it's own merits.

Of course Dr. Chopra's popularity as a "Pop Culture Guru" can make it tempting to take him less seriously and write off anything he does as just another way for him to make a buck. Sometimes I myself feel this way due to the "factory-like" volume of materials that have come out under his authorship. Also, I do find that Deepak can get somewhat repetitive in much of his talk about "Cybernetic Feedback Loops" and the like :)

Still, I always feel that if there's even one idea that can be helpful it is worth the effort and I generally get some benefit out of Deepak's work which is what led me to check this out.

What I found on this particular program was a lot of good advice for living a healthier and less stressful life. While I'm not a scientist, it seems quite obvious that anyone with a brain and common sense would realize that if you actually follow the advice given on this program you could only realize tremendous benefits on many levels.

Perhaps the only thing that might be considered "hocus pocus" by the mainstream medical community is Dr. Chopra's use of affirmations. While I'm generally not personally drawn to use affirmations , I would have to at least admit that if an affirmation helps one to focus on something positive rather than something negative it certainly can't hurt.

As far as the claims of a program like this making you live longer, who knows, BUT it seems quite clear to me that if you follow this program you will in the least feel better during whatever time you do have. Not only that, it seems pretty logical that if you do follow the useful advice on this program and therefore improve your overall physical and mental well being that it should translate into having a longer life than if you didn't follow the advice, and there is a LOT of practical and sound advice here.

I would be wary of some of the obviously jaded and arrogant scientific criticism that I read in previous reviews listed here concerning this book. My experience with the book is that those criticisms didn't ring true. While I can understand their concerns that this book may make some bold claims which they don't feel are scientifically proven, in general it appears that scientists seem to have a very narrow window that they look through and if it doesn't fit their world view then they think it's false.

The danger is that they think their world view is one based on facts, but perhaps they fail to realize or admit that they are limited by their current level of understanding, methods and equipment.

It wasn't so long ago that Newton was THE voice of physics and Quantum physics didn't exist as a scientific discipline. It wasn't so long ago that Galileo was given quite a hard time for views that are obvious to us now. There are other world views out there, that are equally valid. There are also many other approaches to well being that have been working for thousands of years, long before there was the American Medical Association and the like.

Likewise it also always amazes me how many doctors like to write off certain healing anomalies as a "placebo effect". What they fail to admit is that the whole notion of a "placebo effect" in and of itself is quite miraculous and shows that there are possibilities beyond what many Western doctors and scientists would like to admit is possible. Just because they can't quantify it doesn't make it invalid.

All that being said :)

Aside from the "Affirmations", this book is actually very grounded and filled with excellent and practical advice and one doesn't need to have a Ph.D. in aging to realize it's benefits. Anyone who "has a body" and common sense can benefit by good nutrition, exercise and stress reduction and therefore can benefit by the information in this program.

This book IS by the way co-authored by two doctors, one of which is Dr. David Simon. Dr. Simon was trained in neurology but came to feel the limitations of Western medicine as a sole healing modality. His search has led him to an integrative approach utilizing the best of so called "Conventional" and "Alternative" disciplines.

I am currently reading two of his books "Vital Energy" and "Wisdom of Healing" which are excellent. I was first exposed to Dr. Simon through a 12 tape audio program he did with Deepak Chopra called "Training the mind, Healing the Body" which is fascinating and very helpful. I was deeply impressed with Dr. Simon's deep knowledge, obvious sincerity, and compassion. After encountering that program I started searching out more of his materials which have all been outstanding!

A Must Read !
Helpful Votes: 2 out of 2 total.
Review Date: 2006-04-21
If your following that path to Holistic Health and want a book that tells it all, here it is... You will find this book as a useful tool incorporating Nutrition, Yoga and many other tips on how to simply feel good and in turn start to look good! It is absolutely fabulous, easy reading, and very informative from a "Scientific" medical standpoint.

A true gem!
Helpful Votes: 7 out of 8 total.
Review Date: 2004-05-16
This book is a true gem! It's recommended reading for everybody who is interested in feeling better, healthier and looking younger. The book offers a 10-step program to achieving this, and is written in a nicely, loving and easy to understand way.
The negative reviews here on amazon are coming from people who never devoted any time to practicing the exercises in this book. Anyone who has spend some time doing the exercises can account for the splendid results they produce!
So if you are looking for a well written and practical guide to health, youth and joy, read this book.
And for those of you who want a good laugh, go to Master Hoax Elixxer's (the guy who is writing his own positive reviews on amazon because no sane person will) website. It's amazing how much BS can fit in one website...

Transformational
Helpful Votes: 9 out of 10 total.
Review Date: 2004-11-08
The message within the pages of Grow Younger, Live Longer is nothing short of transformational! Practical, easy to follow, result oriented ways to live a long, healthy life. Chapters cover a wide variety of topics including, sleep/daily routine, diet, exercise, creativity, flexibility, and mind/body/spirit balance to name a few. There is also a selection of delicious, nutritious recipes that leave the reader wanting more.

A personal story: I had the pleasure of meeting (and having my picture taken with) Dr. Deepak Chopra at a presentation he delivered as part of the promotional tour for this book. After hearing the lecture and reading the book, I finally found the courage and inspiration to finish my own book. Give Dr. Chopra a chance to show you how to Grow Younger, Live Longer.... you won't be disappointed!

[...]

 Deepak Chopra
Perfect Weight: The Complete Mind Body Program for Achieving and Maintaining Your Ideal Weight (Deepak Chopra)
Published in Audio Cassette by Random House Audio (1994-10-04)
Author:
List price: $12.00
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Average review score:

Perfect Weight by Deepak Chopra, M.D.
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-27
I would recommend this book to anyone that is wondering why they can not lose weight. Very informative and easy read. The recommendations for eating habits and no stress exercises are very good. I appreciated the research information at the back of the book.

new thoughts
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-22
I am not quite finished this book, but have found some very interesting new ideas to weight loss. Overall a very interesting book.

Very interesting
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-08
I though Deepak Chopra gave some interesting points on weight loss, which I've been trying to incorporate into my daily life. He doesn't give an overal diet menu. It's more of a knowledge of how to eat and then you pick the foods. I'd never heard of ayurveda, but I took the test and it was eerie at how accurate it was. I've read lots of books and articles on dieting and I think anyone trying to lose weight could gain something from this, and I'm not talking pounds.

Ray finally read a book, now he's reviewing it. Hmmm
Helpful Votes: 1 out of 2 total.
Review Date: 2008-04-26
It's an easy read.
My wife is really fat, and likes Chopra. I got it for her. It only cost 8 cents + shipping.
I ended up reading it for her, she is a bit lazy.
The approach to Perfect Weight is a common sense no brainer. We can't all be expected to look like fashion models or weight lifters.
Getting our weight, habits, and lives in a natural balance is of the utmost importance. I already knew that. The 126 pages only took a few days to read, then I went back to certain parts to better understand the concepts.

Here is the rub, To a great book, or a great plan. One must really, be motivated to do it. And start doing it, a little piece at a time.

Chopra is philosophical, somewhat spiritual, and logical. He is quick to point out myths, and thinking superstitions. A very pleasant person.

I'd give this approach serious consideration if I were concerned with weight, etc. etc. etc. It may be important to give the concepts enumerated on from the point of view of listening and learning a new thing and not refuting the methodology, or belief system, at every turn of the page.

There is a part at the end which illustrate some yoga exercises, which can help exercise the innards as well as trim and build mussels, which is part of the wholeistic, approach Chopra mentions.
The idea of cause and effect are obvious but need to be pointed out, this is done well, in areas concerning, eating, and just what are we eating, when and why.

The book has an uplifting feel, and hopefully we can re-boot detox and be come aware of what our eating habits and reasonings are.

It works for me, now her turn. :-)

The Ultimate Answer, This is it !
Helpful Votes: 57 out of 61 total.
Review Date: 2005-12-04
I have lost weight all of my life. I have lost well over 500 pounds. (20 to 30 pounds per year) Gain, lose, gain lose; I took comfort in knowing the bears do it. The only problem as Deepak notes is that there is scientific evidence that yo yo weight control is not good for your health. With the exception of those who are clinically obese, over 25% above the normal weight for your body type, the yo yo'er is a big risk. I have successfully done just about every diet out there. The only problem is that each of them is based on excluding a food group out of your diet. After a while you crave that food group.
Talk about the "Power of Coincidence" part of another one of Deepak's books, I was at a party, and this girl who was in great shape said, "It's all about moderation and exercise" I heard that from others who have always been in great shape all their lives. The only problem is that I can't think about restricting portions or counting calories. Then along comes Deepak with the perfect answer. His program is simple, for the first two weeks only eat when you are truly hungry. He identifies the different levels of hunger, and assigns them a number. 0-1 is the first level. You feel real hunger, it is gnawing at you. This is the time when your body is prepared to assimilate food. Then you have the levels in between which is when we eat when we are not truly hungry. Maybe because it is dinnertime, or maybe because we have emotional needs that are not being met, and we are substituting food. Emotional eating as a substitute. When we are truly hungry at level 0-1, we then eat, and concentrate on what we are eating. Don't watch TV, don't talk just absorb the food. Almost on a spiritual level, you are welcoming the nutrition into your body, as compared to watching TV, talking on the phone, and scratching the cat while you are eating :-) then when you are done, you feel frustrated because you never had the "experience" of eating. In frustration you go back and eat some more. What he tells you to do is to eat until you reach level 6, which is the level that you are completely satisfied, but not over stuffed. He tells us to eat until our stomachs are about three quarters full. This is not deprivation, it is satisfaction. Furthermore, he is not telling us what to eat. When you body is telling you it is time to eat pasta, eat it. Don't over eat it, just enough until you are satisfied. This really works. I just went through the Thanksgiving holiday, even over eating on Thanksgiving, having chocolate cake on another night, and ice cream on another. All the while eating the way he taught me on the others. I am down 4 pounds over the holidays, and now I am down 5 1/2. These are no effort results. Who cares how long it takes.
Here is another key component. After the first two weeks, when he tells you to listen to your body, feel your stomach, and eat only when you are hungry, he leads you into week 3 with eating your biggest meal in the middle of the day. In Europe this is a tradition. During the morning, you should eat very little, if at all. I do this also, but I listen to my body, and if I am entering into a heavy labor day, I eat a hearty breakfast. If I am not hungry in the morning, I have green tea with mint, and seasoned with non-fat milk. Then for dinner, I eat light also, which is his recommendation. Either soup with a few pieces of toast. (Whole GRAIN toast is the most wholesome and dietetic) or I will have a light salad, or I will have whole grain cereal with non fat milk, fresh fruit or Del Monte brand quality canned fruit . So my overall day is one of fewer calories, but never am I sacrificing my pleasure. If my body says, I am at level 0-1 I eat. I don't sit down to dinner at 5 or 6 pm just because it is dinnertime and eat. If I am not hungry, I don't eat. Well duh, why have I been cramming a full meal into my body all along, even when I am not hungry, just because it is "dinner time". He says a pound a week is what to expect. With more exercise, expect more. Here is where he shines again. He gives us several Yoga poses that we are supposed to get into and hold for 5 seconds. Increase flexibility, strength, stamina, balance and generate a sense of well being in only 10 or 15 minutes. You can repeat them as you grow.
Now let me get onto something that is just as important. I am 55 years of age. Recently I started having what is known as Acid Reflux Disease. I am normally a perfectly healthy person. What I have been experiencing is waking up in the night, with gas trying to leave my body, but because I have been eating dinner at 8pm, then having a double chocolate pudding at 10:30 or 11pm, I have been having that problem. Gas trying to leave my body, being blocked by food in the way. So it pushes the food up above the esophogeal sphincter, burning the lining with stomach acid, and that is what they mean by acid reflux. No matter what I ate late it was a problem. Then I tried Deepak's eating routine as spelled out in this book, and I have not had even one single night of this problem. Forget taking medicine to mask the symptom, fix the problem instead. I even had Gastritis one night, where I woke up with SHARP gas pains in the upper part of my stomach area, and was wondering if I was having heart problems. I read in Back to Eden by Jethro Kloss about the causes, symptoms and treatment of, and was great relieved to see it was gastritis. (I highly, highly recommend Back to Eden as well)
So what did Dr. Chopra do with this book? He gave me back health, and gave me a way to lose weight for the rest of my life. A pound a week is fine with me. I'm not deprived in any way; I simply am no longer over eating. As a matter of fact the light mornings, and or light evenings are a miracle cure for a weight problem. Now I look and say, hey, be in perfect shape by next fall, no problem. I can do this forever. Maybe I can up my exercise routine and get there even faster.
By the way he calls the book "Perfect Weight" because he is not interested in you being skinny. He wants you to pick out the weight you want to be, and to be happy at that weight. (As long as the number is not at the level of obesity) When you are happy at a certain weight, your body shows it. You walk it, talk it, and exhume it. Like they say, when you look good, you feel good.
Including ginger in your diet, and sipping hot water during the day, I haven't done that yet, so ignore the skeptics. I'm perfectly happy with doing the rest of the program. I know I will introduce more ginger into my diet, and I will include more Green tea with mint very hot as a means of sipping hot water. Hey the rest of the program works, why not that part too.
This program is great. I know how to lose 6 pounds in a week, only to grow tired of the regimen. I think I will do this instead, and live a little now, while I am on the pathway to health and happiness. I highly, highly recommend this book. Thanks for your time.

 Deepak Chopra
Golf for Enlightenment: Seven Lessons for the Game of Life (Random House Large Print (Paper))
Published in Hardcover by Random House Large Print (2003-03-04)
Author: Deepak Chopra
List price: $23.00
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Average review score:

He's done it again!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-17
What a fabulous book Deepak Chopra has written.

I purchased this book to open my father up to the possibility that there is more to life than what are senses can inform us. He is a world famous chemist, and appropriately, a pretty fine golfer, yet he has little faith in the Unseen forces that many of the saints declare to actually exist.

Currently, he is reading this book as he vacations in Mexico, and I trust that it will candidly open his heart up to a new perspective on life and the exciting possibility of higher yet experiencial states of consciousness which are our birthright to acknowledge and experience in our daily lives.

Every page of this book strikes a cord in the heart, resonating somewhere deep within and reminds us that, even though we play competitive daily games to often survive or simply to entertain us, there is an Infinite Game that, when acknowledged, leads us to our hearts, helps us to excel, and bonds us with the rest of humanity's desire to understand and express what it means to be truly human.

I seriously recommend this book to anyone and I know that my father will be better off after having read it. I can't wait to talk to him when he get's back and play golf together when the spring comes..I love him.

Thank you Deepak Chopra

Strained Format
Helpful Votes: 0 out of 0 total.
Review Date: 2007-09-26
Dr. Chopra offers good advice for the "feel" aspect of golf -- getting out of the head and into the moment, turning down the interior noise, breathing deeply, swinging with a conviction based on interior knowledge rather than exterior sight. All that is timeless, supremely useful, and clear when Chopra writes from the first-person, in his introduction and chapter summaries. But I wish he hadn't felt it necessary to wrap his counsel in the gauze of the ridiculous fairy tale of Adam and Leela, which fluffs his brief teaching up to book-length. Perhaps some people learn better this way, but such contrived dream sequences as these bring only confusion to my mind, as well as evoking the scorn that hard-headed realists feel for all things "New Age."

Who's guess that Deepak could hit a hole-n-one on Golf... A+
Helpful Votes: 1 out of 2 total.
Review Date: 2005-03-06
Who's guess that Deepak could hit a hole-n-one on Golf... A+ listen as an Audion CD or download. This is excellent book to kill time on a long drive or to listen to in the background as you work on the computer.

Amazing how Deepak can tie improving your golf game to the challenge of improving your life. I highly recommend but then I haven't found anything from Deepak Chopra that I don't find of excellent value.

Try it, you'll not be disappointed... especially the audio version.

Well-Played!
Helpful Votes: 2 out of 13 total.
Review Date: 2006-12-11
I do not play golf. However, I recently moved into a home that sits at the 16th hole of a golf course, so a friend of mine gave me this book as a house-warming gift. Even though Deepak Chopra is primarily a spiritual author, I discovered that this book is, indeed, very much about the game of golf, and how to enjoy it more. But more than that, it is also a book about the game of life, and how to enjoy that more, as well. I am tempted here to summarize some of the key points Chopra makes--points that he conveniently revisits at the very end of the book. But where's the fun in that? I suggest that you read the entire book, and enjoy the journey . . . just as you would would enjoy a nice round of golf. You will benefit greatly from just having played.

Steven Lane Taylor, author of Row, Row, Row Your Boat: A Guide For Living Life In The Divine Flow

Approaches mental aspect of golf uniquely.
Helpful Votes: 3 out of 5 total.
Review Date: 2004-11-29
I think this is a good book on golf on the mental side. However, I don't agree with that a golf swing just disappears. With the proper technique, the effective golf swing will not disappear. I also like the book he had written many years ago called Creative Visualization--great mental imagery. In addition, I found Patrick Leonardi's book titled:
"The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better" one of the greatest books I've read on golf instruction. At first I was skeptical about this book after hearing from my friends how much this book helped them lower their scores. I'm convinced now because after utilizing "The Ultimate Golf Instruction Guide" now I not only score below 90( which I never have done before in my golfing career) but now I actually broke 80. Well worth the time to learn these techniques and it's way better than taking golf lessons.

 Deepak Chopra
Soulmate
Published in Paperback by Hay House Inc (2002-10-01)
Author: Deepak Chopra
List price: $20.65
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Outstanding
Helpful Votes: 1 out of 1 total.
Review Date: 2007-07-14
Although this book is very different then many of Chopra's, it is an outstanding story. This book is more of a story then Deepak's usual guide like books. I found this book touched me like no other story ever has. It will remain on my book shelf for many years to come.

So soulful!
Helpful Votes: 1 out of 1 total.
Review Date: 2006-02-15
This was the first and only Deepak Chopra book I have read to date. I thought it was an excellent read. It was emotionally draining for me, though. After I finished reading this book, I couldn't think of anything else for a week. It's a part of my collection!

Extraordinary take on fiction
Helpful Votes: 2 out of 2 total.
Review Date: 2006-03-17
First I congratulate Mr. Chopra on writing this piece for the fiction genre. This was a really good book. I have to admit thought, that the true essence of it may be lost to the average reader, unless they are farmiliar with Chopra's philosophies (and not just his) on the mind-body connection, consciousness and of course, Love! It's not the usual romance... its Love of a higher level. He touches on love and death and life as it really is, as it should be. Each of us is a spark of divinity, a link to the other, a part of a whole called consciousness. The Athma! Chopra merged it all into fictional characters and characterization. I loved his medical jargon and psychiatric/pharmacological stanse.

It's a lovely story of love ... the true meaning and power of love!

Chopra's fiction second to non-fiction
Helpful Votes: 2 out of 2 total.
Review Date: 2005-04-18
Review of "Soulmate" (a novel) by Deepak Chopra. Published by Putnam, 2001, 290 pages, ISBN: 0-399-14798-5. Available in the Unity Church in the Rockies Lending Library in the Fellowship Hall.

I chose to review this book because I've been a fan of the mind-body-spirit leader and author Deepak Chopra. I had the pleasure of attending an event featuring him at the Unity Church in Dallas, TX. Dr. Chopra had a charismatic stage presence, and a message of healing that riveted the audience. After reading several of his non-fiction works, including "Creating Affluence" and "The Seven Spiritual Laws of Success" and "The Path to Love," I wanted to discover how this esteemed author handled fiction.

The main character of the book is a New York City doctor named Raj who is doing an internship in psychiatry. His days are full, yet he feels empty. Although the first paragraph states that Raj "had yet to fall in love" he is already engaged to a social worker named Maya. Call it coincidence or fate, Raj rescues a woman dressed for a wedding on the subway because she is being harassed by "a couple of punks." The opening conversation between the two characters is trite and incredulous. The narrator describes Molly as a popular Broadway lead actress who was a "frantic bridesmaid stuck in midtown traffic with a beat-up car that dies at the worst possible moment. Unable to resuscitate it, she ditches and runs." If you've ever been to New York City, you'd know that taxis are readily available. If a Broadway actress indeed owns a car (most NYC residents don't even drive) the vehicle would be a more reliable ride than the jalopy he describes. Furthermore, Molly claims "to plead with someone to give me subway fare" indicating that she did not carry money. Thus, the knight (Raj) rescues the damsel in distress (Molly) which (in my opinion) is a cliché rendered in fairy tales.

Raj has an affair with Molly, which causes him to question the meaning of love. Chopra offers bits of his ubiquitous wisdom as the love story progresses, making the entire book worthwhile. He writes: "The man who surrenders is always open, always observing. You seek detachment not so that nothing can touch you, but so that you have enough space to find out what is real." That information is an example of why I read his books. As a psych intern, Raj tells Molly, "Therapy is a way to give people better ways to be human...I really believe that." As a facilitator of group therapy and a recipient of counseling, I really believe that too. Occasionally, Chopra gives the reader good metaphors, as with this sentence in reference to a psych patient: " Her shipwrecked mind drifted before it found any port of calm." As for romance, Raj discovers that "He loved Molly and Maya equally" and he has to answer the question "Is it possible to be deeply in love with more than one person at the same time?" You have to read the book to see how the author answers that question.

I would recommend any book written by Deepak Chopra. He has filled a void in our society by teaching us about health and healing, peace and love. If a romance novel gets his message across, then there's no reason not to give "Soulmate" a try. However, my personal preference will be to keep his non-fiction work on my bookshelf.

Review written by Lynn C. Tolson, author of "Beyond the Tears: A True Survivor's Story." http://www.beyondthetears.com

Disappointing
Helpful Votes: 3 out of 4 total.
Review Date: 2004-09-15
I was looking forward to a great lesson about love, attraction and respect but surprisingly it gives lame excuses for cheating in two situations (like people haven't got enough excuses by themselves). Submissive behavior on the part of the cheated one is predominant as well. It depicts the psychiatric profession in the USA as completely disinterested in its patients improvement, which I don't know to what extent is true. Other than that, it is a good story about inspiration and being open to new ideas and approaches.

 Deepak Chopra
Why Is God Laughing?: The Path to Joy and Spiritual Optimism
Published in Audio CD by Random House Audio (2008-06-03)
Author:
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Average review score:

I found the answer..................
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-12
This is probably the funniest book Deepak has written and at the same time points to the TRUTH.................we make God out to be this judging monster...............then we realize that God doesn't judge, we do and we are the monsters, our own worst enemies!!!

interesting
Helpful Votes: 1 out of 1 total.
Review Date: 2008-07-13
this was the 4th book ive bought from deepak chopra...its an interesting book...especially the end,where he gives "10 principles for spiritual optimism"...although i enjoyed the story in this book,id recommend "the third jesus",..."soul of healing Affirmations" and "the soul of healing Meditations". these audiobooks/albums really helped a lot.

Maybe Because He Gets the Joke?
Helpful Votes: 13 out of 16 total.
Review Date: 2008-06-25
"Either you're a person wondering if you have a soul, or you're a soul who knows that being a person isn't real." - From the book

For comedian Mickey Fellows, life is about to get very interesting.

On the heels of his father's death, Mickey meets a mysterious stranger named Francisco on the beach. Tucking riddles in his clothing, posing profound questions and inviting Mickey to engage in some potentially embarrassing--even dangerous--situations will forever alter the jaded comedian.

Who is Francisco? Out of all the people in L.A., why did he pick Mickey for an enigmatic "process"? Will Mickey have to trade his sense of humor--his very livelihood--in order to become fearless? Or is it like Mickey's dead father says: God is laughing...always?

So what is it that God's laughing about? What does Mickey's dead father know now that he's on the other side--and wants desperately to communicate to his son? And what does spirituality have to do with off-color jokes and humor in general?

In the novel Why Is God Laughing, prolific author, spiritual teacher and medical doctor Deepak Chopra offers readers an entertaining parable about one man confronting his deepest fears during his unusual interactions with a man named Francisco. As he begins to ask questions about life and his reason for being, Mickey echoes the musings of millions in these hectic times.

Originally, I had bought Why Is God Laughing? as a Father's Day present for my husband, especially since he enjoys Chopra's storytelling in both his fiction and non-fiction books. Turns out, though, that *I* ended up devouring it before my husband could even begin reading!

And a thoroughly enjoyable read it was--especially as it's filled with hilarious jokes!

Here are a few of the interesting passages I highlighted throughout the book as I was reading:

* "Death is life on another frequency. The music doesn't end just because someone can't hear it."

* "Fear cannot be trusted."

* "You will correct the mistake that lies at the very root of victimization: a belief that the movie controls you, instead of the other way around."

* "Once you have authorship of your self, you come out of silence into activity to write your own story."

* "Whatever captivates you is also trying to wake you up."

* "So how does God want us to grow, in what direction, according to what guidelines? None. You get to grow the way you want to, by following your own desires...The things that deeply interest you play the role of God."

* "...take your place inside the drama with confidence. Everything is as it should be. The role assigned to you is right and proper. It is tailor-made for you, for your complete self."

In the tradition of Father Joseph Girzone's Joshua series, Why Is God Laughing? presents gentle challenges from a humble stranger. Timeless and universal truths are shared in a non-threatening way throughout the story, and Chopra shares invaluable spiritual insight at the end with ten transformational principles that--if understood and applied--can be a powerful catalyst for real change.

Do you wonder what happens when people die? Do you fear death? Does fear paralyze you from doing what you love--or from taking risks to find out? Do you wonder if life on Earth is "all there is"? Have you bought into the idea that there is sacred and profane, that there is a literal hell and a literal heaven? Does God even care what you do here on Earth?

And why, oh why, is God laughing?

Join comedian Mickey Fellows on an journey that illuminates some possible answers to those questions--and to discover how to fearlessly be the best "you" possible!--through the engaging book Why Is God Laughing?

Janet Boyer, author of The Back in Time Tarot Book: Picture the Past, Experience the Cards, Understand the Present

Very disappointing!!!
Helpful Votes: 2 out of 3 total.
Review Date: 2008-07-07
Wow! I have always loved Deepak Chopra and have a lot of respect for him. Maybe this book would be uplifting to someone VERY new to a spiritual path. I have a very active sense of humor and hardly laughed at all reading this book. I found the humor to be painful! The spiritual teachings at the end of the book are worth a read - but I honestly don't feel like this book ever answers the question "Why is God Laughing"?

Deepak Chopra
Helpful Votes: 2 out of 5 total.
Review Date: 2008-06-23
This book is more like an essay. Not too much here 'tho somewhat interesting story.


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