W Books
Related Subjects: Weber, Bob White, Mack Ware, Chris
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Easy to understand health guide for you and yoursReview Date: 2004-09-22
Caring and compassionate book!Review Date: 2003-10-11
Great Guide for Women and the Middle-Aged Men in Their LivesReview Date: 2004-01-21
Dr. Wilson is an internal medicine physician, and combines her experience with the statistics about what is mostly likely to go wrong with a middle-aged man. I found the book to be an eye-opener for me, and benefited from understanding more about how excess carbohydrates can cause my triglycerides to increase (along with my waistline).
The book begins with psychological issues, an area often not spoken of very much concerning middle-aged men. Dr. Wilson sympathizes by describing her own experience with being hauled into a lawsuit that didn't really reflect her culpability. The book goes on to cover depression and alcoholism.
The man sources of physical problems that cause early deaths are covered in the forms of:
Too little High Density Lipoprotein (HDL) in the blood (HDL helps remove cholesterol from artery walls);
Heart Disease;
Cholesterol in the body;
Hypertension (high blood pressure);
Cancer.
In a final section, Dr. Wilson looks at other nagging concerns including being overweight, diabetes, erectile dysfunction, urologic problems, sleep disorders, getting men to go in for a check-up, and being aware that men don't want erectile dysfunction as a side effect of a medication or medical treatment.
Dr. Wilson keeps it simple. If you can read at an 11th grade level, you will understand just about everything.
I did find her ideas about exercise to be unrealistic. She is able to discipline herself to do an hour of exercise a day before going to work. Good for her! But she feels that middle-aged men can be encouraged to do that also. I'm skeptical. Even when I'm feeling like exercising a lot, I seldom exercise every day. Many of my workouts last less than an hour, unless I find something I really want to read or watch on television while I am on the treadmill. Also, with age and arthritis (not to mention being overweight), exercise is an increasing challenge. I also thought that her ideas on weight loss are also a little optimistic. I graded the book down by one star for these reasons. In terms of making it clear what the issues are though, this is a five-star book.
As I finished the book, I found myself reformulating my diet to add even more vegetables and low-glycemic fruits . . . and low-fat protein.
The Answers I Needed to My Health WorriesReview Date: 2003-09-10
health. I seldom go to the doctor so most of this was new and
interesting information. I particularly liked the section entitled
Regrets and Longings. I wish my wife had read that ten years ago. The
book is well written, concise and kept my attention. There are some
wonderful stories and humor interspersed with the medical information.
I highly reccomend this to midlife men and their wives as a good place
to start understanding their own health and preserving that health for
later in life.
A must read for anyone with a man in her life!!Review Date: 2003-09-16
I countered the fear for my own husband by studying the pertinent advice in this well written book. It now seems relevant what the doctor has been saying about cholestoral and blood pressure. I understand my husband's emotional changes and growth at mid-age much better.
Although the sections on deadly physical problems helped me through the crisis of Tom's sudden death, I probably benefitted most from "Regrets and Longings" because i better understand what I can do to keep our marriage happy and fulfilling for the both of us.
I highly recommend this book to anyone who cares about a man in the mid-life age range, it may help you save his life.

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Great synthesisReview Date: 2005-10-19
The level of writing is about that of a review paper. Although Allman covers a lot of subjects, from genetics, developmental biology, palaeontology to primate vision, all concepts are well explained and illustrated and the book makes good reading for a research biologist as well as for an interested layman.
Allman started his career as an anthropologist, which gives him a different perspective than the average neuroscientist's. He not only describes the workings of the nervous systems and behaviors of different animals, but puts them into perspective with their evolutionary roots and their ecological niche. All these insights are not hand-waving speculation, but well supported by comparative studies.
Another strong point of this book is how Allman guides the reader trough the evolutionary lineage leading from amphibians to reptiles, mammal like reptiles, mammals, primates to ourselves. At every branch point he points out the critical innovations, the evolutionary pressures that most likely lead to these innovations and the trade offs made. A key question he addresses is, "why isn't every animal equipped with a big brain?". It is our own experience, both phylogenetically as well as everyday life, that a big brain, and the resulting high level of intelligence, is an advantage. Allman points out the high cost of rearing big-brained young and of maintaining such an energetically expensive organ.
If you are interested in how animals use their brains to deal with ever-changing environments and why our brain evolved to be so much more powerful than any other species', then this book is for you.
Very Straight to the Point, Understandable BookReview Date: 2006-10-10
From small beginnings . . .Review Date: 2003-05-10
Allman draws on the detailed research undertaken in recent years that has mapped the brain and detailed its operations. Like all life, beginnings were simple, but small variations among organisms had the potential for important roles. Deep in the Precambrian, floating cells developed appendages leading to hair-like structures we call "cilia". The cilia adopted dual roles: sensing the environment and responding to it. Allman explains how gene duplication led to opportunities for experiments. This process demonstrates how we can track many of steps leading to today's life forms. The original genes are usually still resident, with enhancements providing new functions added over the passing generations.
The author's explanation of the workings of chemistry in brain functions is worth close attention. Behaviour is the result of brain activity, but the interactions of various parts and functions of the brain elude simple analysis. One example is the brain chemical [neurotransmitter] serotonin which is found throughout the brain. It's impact gives monkeys their social structure while adding to the risk of suicide in humans. Neurochemistry alone doesn't explain the expansion of the human brain, nor does the author stop there. He goes on to show how bipedalism, diet, language and social behaviour all working in self-reinforcing feedback loops led to the gob of tissue that takes a fifth of our body resources to keep working. Even global climate changes played a role, coming at a time when our species was just prepared to contend with them.
The number and impact of revelations in this book are almost beyond counting. The "urban myth" that women live longer than men because of improved health practices has been disproved both by history and anthropology. A study reaching back into the 18th Century demonstrates that women have outlived men at least that long ago. Among the great apes, chimpanzee females also outlive their mates. Orangutans and gorillas have nearly parallel life spans between genders. There are also studies showing how caring fathers have extended life spans. His analysis of the development of colour vision is another novel thesis. Colour perception arose only 40 million years ago, after the demise of the dinosaurs. This raises again, the question of whether the emergence of flowering plants, which were toxic to those creatures, helped speed their demise.
While this book is not a light read, it's an informative and edifying one. Allman deals with complex topics. Adding to the elaborate range of material involving the brain, behaviour and social issues is the background of the immense time spans required in dealing with these questions in the context of evolution. Given all these constraints, he has met the challenges of the task credibly and lucidly. [stephen a. haines - Ottawa, Canada]
Mind expanding materialReview Date: 2001-01-12
A very interesting bookReview Date: 2005-11-25
Next, there is a more detailed explanation of the different parts of the brain and nervous system as well as the senses of sight and smell. After that, we learn about brains in warm-blooded creatures and primates. And we get into the question of senescene (the risk of dying going up with advanced age rather than staying the same) and what brains have to do with that. As well as more about sight, and how our brains allow us to be so aware of patterns and motion.
There are all sorts of fascinating tidbits to be found. When babies cry out for their mothers, do they do so in a high-pitched voice? Well, in some mammals, they do so at such high frequencies that while their mothers can hear them (and find them), predators find these sounds to be ultrasonic, and thus do not notice. There is also a complex attempt to explain why primates tend to have specific alarm cries for aerial versus ground predators. I find this phenomenon totally unsurprising: sentries make an entire group safer, and since all group members are potential sentries, everyone benefits including the sentries. It's easy to imagine how such cries might have evolved, even though the individuals crying out might well call attention to themselves.
We humans have very large ratios of brain weight to body weight. And perhaps the most interesting part of the book deals with the evolutionary tradeoffs involved with bigger brains. By the way, the part of the body that is most sacrificed in humans to get the excess brain weight is the gut. The liver is also a little smaller than for a smaller-brained mammal.
At the end of the book, we get into the interesting question of why Women live longer than Men. Women definitely do tend to live longer, and often have the unhappy experiences of outliving not only their husbands, but even one or more sons. But why? There are, of course, some flippant answers (not discussed in this book, of course). Men are genetically inhibited from asking for directions, and as a result get lost, wander around, and die. Men are married to Women (actually, I think married men tend to outlive unmarried ones). Men tend not to wear panty hose, a marvelous invention that protects the legs against swelling and blood clots. More seriously, I thought a dominant reason might be the fact that Men generally weigh more than Women. Within a species, smaller mammals may tend to live longer. But Allman makes the point that in those mammalian species where males have major role in parenting (such as the owl monkey), the males live longer. And there's an evolutionary reason for this: a species does better if the caretakers of the young live longer. The author discusses a couple of mechanisms for this: Males take more risks, while in females, estrogen enhances the actions of serotonin, reducing risk-taking behavior. Another mechanism could be that females may tend to lose fewer hippocampal neurons, which "are richly supplied with receptors for the corticosteroid hormones, which are produced by the adrenal cortex to mobilize the body's defenses when subjected to stress." If that's true, it could explain the higher incidence of death in Men due to stress-related causes.
I enjoyed this book very much. I learned plenty from it, and I highly recommend it.

I wouldn't live here, but this visit is worth it!Review Date: 2006-07-06
This is still not quite as good as the similar volume for Chicago ore even less good than the volume on London, or even as good as a competitor's work on Boston, but it is good, nonetheless, if only because it confirms my notion that LA is a sprawl with no center. The 'downtown' pic looks like a non-descript snap of outer Queens and not similar to Manhatten's financial district or midtown, to which it is comparable in function. Even the shorelines look more interesting than the similar scenes from the SF book.
An excellent souvenoir!
Beautiful Scenery - Lovely City - Good Book to HaveReview Date: 2006-08-26
City of AngelsReview Date: 2005-05-18
5 stars........what else would you expect?Review Date: 2002-02-06
Eye Of The BeholderReview Date: 2003-04-16
Mental pictures.
Yes, there are those who state Los Angeles County is an area with few landmarks. First you've got have a good disposition to this place, and second you've got to get close. Cameron's shots provide plenty of pockets of beauty and character, and plenty of quintessential "LA" landmarks. One must close enough to observe and experience them. "Above Los Angeles" lets us. Photos that highlight the interesting and beautiful icons of this city's architecture and natural character.
Another book for LA-philes and those interested in its' history and growth is: "LA Lost & Found: An Architectural History of Los Angeles (California Architecture and Architects, No 21)." by Sam Hall Kaplan, and Julius Shulman (Photographer).

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What beautiful words these are!Review Date: 2007-01-05
The Tragedy of DidoReview Date: 2007-01-12
The classic Roman epic, better than I expectedReview Date: 2006-07-21
The basic premise is that Rome was founded by Trojans who'd fled their home city (Troy) while it was being razed and plundered by the victorious Greeks. But it wasn't exactly a quick journey to a new homeland. A few of the gods (Hera in particular) despised the Trojans and did their utmost to prevent these people from reaching Italy. This epic is about the adventures of the Trojan prince Aeneas and his followers as they attempt to achieve their destiny as founders of Rome, which ultimately became the capital of the Roman Empire.
The translation is wonderful, no complaints at all there from a readability standpoint. An exciting adventure that hasn't worn out over time; it's still as fresh as it ever was and deserves its reputation as a classic of all time. The only nitpick I have is that the ending is rather abrupt, without a real sense of closure. I would have liked to know, for example, what happened in Carthage following Aeneas' hasty departure.
I sing of a great storyReview Date: 2005-06-11
Vergil constructs Aeneas, a very minor character in the Iliad, as the princely survivor and pilgrim from Troy, on a journey through the Mediterranean in search of a new home. According to Fitzgerald, who wrote a brief postscript to the poem, Vergil created a Homeric hero set in a Homeric age, purposefully following the Iliad and Odyssey as if they were formula, in the way that many a Hollywood director follows the formulaic pattern of past successful films. Vergil did not create the Trojan legend of Roman origins, but his poem solidified the notion in popular and scholarly sentiment.
Vergil sets the seeds for future animosity between Carthage and Rome in the Aeneid, too -- the curse of queen Dido on the descendants of Aeneas of never-ending strife played into then-recent recollections of war in the Roman mind. Books I through VI are much more studied than VII through XII, but the whole of the Aeneid is a spectacular tale.
Books I through VI show Aeneas on the journey, and a failed love affair with Queen Dido. Aeneas is shipwrecked, and Dido (also an outcast from her homeland, setting out to found Carthage) gets Aeneas to tell her his story, in which he recasts the tale of the Trojan War and his own journey in terms that will lead to Rome. Gods and goddesses factor in here - Jupiter (the Roman Zeus) is protecting Aeneas, but Juno (the Roman Hera) favours Carthage, and is the one who caused the storm to shipwreck Aeneas near Dido so that he might be thwarted in his plan to found Rome. There is jealousy and rage because Aeneas eventually has to leave; Dido dies in a dramatic fashion, but not before her soul being given a blessed release by the favoured gods.
The most dramatic part of the story over, the reader settles into other action that, while interesting, is somewhat pale in comparison to the first half.
The Aeneid is a fascinating text, one of the greatest epics of the ancient world; it takes up the task of the Iliad/Odyssey cycle and 'updates', if you will, the story line into the Roman era. Pharr's book helps the reader to work with it in its original language, easily and methodically, with only a minimum of Latin training (one year is probably sufficient) required for engagement.
Vergil died before he could complete the story. He wished it to be burned; fortunately, Augustus had other ideas. Still, there are incomplete lines and thoughts, and occasional conflicts in the storyline that one assumes might have been worked out in the end, had more editing time been available. Despite these, the Aeneid remains a masterpiece.
"Fated to be an Exile..."Review Date: 2002-04-07
edition of THE AENEID, "Tranlated into English Prose with
an Introduction by W.F.Jackson Knight."]
If Virgil could lead the poet Dante through the wasteland
and Inferno at the end of the Middle Ages, perhaps the poet
Virgil, aided by the skill and inspiration of the translator
W.F.Jackson Knight, might perform the same needed function for
us, here at the end of the 20th and the beginning of the 21st
centuries.
W.F.Jackson Knight, in his very interesting and insightful
"Introduction," makes the argument that "the AENEID of Virigl
is a gateway between the pagan and the Christian centuries."
That much, itself, might serve as the basis for some excellent
essays of analysis and interpretation. But Knight has his own
path to tread. So we should let him.
-------------
"In the beginning, Rome had been a tiny settlement
surrounded by enemies -- and it had needed a strong will:
proud,disciplined, and sustained -- to survive at all.
Rome did survive and was led on by successive hard-won
victories to world dominion.
The early history is obscure, but the process seems
to have taken at least five centuries of almost continuous
warfare, and during that period the Romans achieved
unparalleled success, apparently through unique merits
of their own, combined with a special share of divine
favor and good fortune [a nice touch of Pagan sentiment,
there, to counter-balance the perhaps over-emphasis on
the Christian tie at the beginning]. This spectacular rise
of Rome was a matter for wonder and a certain reverence
to the Romans themselves, especially when, in the
later years of the republican period, new chances of peace
and prosperity, AND A NEW ACCESS OF SKEPTICISM threatened
THE OLD HABITS OF LOYALTY, INTEGRITY, and SELF-SACRIFICE"
[capitals are mine].
---------
Knight continues with his excellent "Introduction" and talks
of Publius Vergilius Maro [usually denoted as "Virgil"], the
excellent, visionary poet and artist who created the epic
poem for Roman patriotic pride, values teaching, and national
identity -- THE AENEID.
I especially like Knight's discussion of the influences on
Virgil as he wrote the epic.
--------
"The AENEID is the third, last, and longest of Virgil's
poems. It is a legendary narrative, a story about the
imagined origin of the Roman nation in times long before the
foundation of Rome itself. * * * The AENEID, as any epic should
be, is an exciting story extremely well told and full of
incident; it can be read as a story and nothing more. However,
besides being a story, it is a kind of moving picture --
carrying allusive, and in a sense, symbolic meanings. * * *
In the poem [the gods and goddesses]communicate with mortal men
either directly or through dreams, visions, omens, and the
words of prophets and clairvoyants. Virgil had no doubt that
the affairs of the earthly world are subject to the powers of
another world, a world which is normally, but by no means
always, invisible, but no less real for that....
* * * The great poets have a way of making what is seen
reveal the unseen; and they seem to do this better if they
collect an enormous quantity of observations on life, their
own and other people's, and then condense it under strong
pressure so that even a few words have a great power of
suggestion and persuasion. No doubt they are all the time
choosing with precise accuracy what is most important. The
result is an allusive and partly symbolic kind of language
able to communicate not merely single happenings but the
universal truth behind them.
These greater poets also reach back across past time, and
represent a view of the world which belongs not to one man
or one generation of men but to the men of many succeeding
generations or even a whole civilization. The experience
which is distilled may be the experience of many centuries;
and it may be condensed and focused by a single genius in
a single poetic statement. That is what Virgil did to the
experience of the Greeks and Romans in the AENEID."
["Introduction." W.F. Jackson Knight. AENEID. Penguin
Classics.]
-----------------
In talking of the other literary influences which helped
inspire Virgil and which he distilled into his own poetic
process with the helps of the fires of creative energy
and intuition, Knight mentions (of course) the fact of Homer
and his two major epics, the ILIAD and the ODYSSEY.
He also mentions the influence of Lucretius. But he says:
"Virgil knew his [Lucretius] work well and made free use
of many hundreds of his phrases in the AENEID, and let them
suggest ideas. But since HE VIOLENTLY DISAGREED WITH
THE MATERIALISTIC PHILOSOPHY of LUCRETIUS, he could not
adopt his thought. Indeed, he apparently delighted in turning
it upside down, and expressing something far more like the
idealistic philosophy of PLATO, even when the phrases of
Lucretius were influencing him."
I very much prefer Knight's "prose" English version of the
AENEID over most of the other ones which I have encountered.
His English prose flows like poetry, and is eminently readable
as well as instantly understood. One encounters that famous
opening, translated so well into intuitive, inspired English
prose: "This is a tale of arms and of a man. Fated to be
an exile, he was the first to sail from the land of Troy
and reach Italy, at its Lavinian shore. He met many
tribulations on his way both by land and on the ocean; high
Heaven willed it, for Juno was ruthless and could not forget
her anger. And he had also to endure great suffering in
warfare."
Inspiring and instructive, for Romans, for Dante, and
for us!

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Highly recommendedReview Date: 2002-01-07
It Reads Like a Novel and Teaches Like a TextbookReview Date: 2001-12-20
At last!Review Date: 2002-01-04
This is not only a wise book, but a compassionate and well written one.
Must read for anyone in a relationship!Review Date: 2002-11-13
Drawing on her years of experience as a divorce attorney, Anita Robboy provides the reader with an inside view of the various types of marriages that she has observed and what happens when couples in these marriage decide to divorce. The pain, suffering, and disillusionment that she describes should make couples pause before they decide to sever their marriages. Divorce is a major disruption of most people's lives and has a heavy price. Moreover, when children are involved, one can never wipe the slate clean and post-divorce arrangements are never perfect.
Highly recommendedReview Date: 2002-01-07

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Would like to see an updated versionReview Date: 2006-04-23
I like that it has so much information all in one place, however much of the information in this book can be found on the internet (although with A LOT more work). This book gave me a much appreciated focus to my cancer research.
There are breakthoughs that the book does not cover (for example fungal infection) and it was written when the understanding of prions (the cause of mad cow disease for example)and their role in health risk was only beginning.
Would like to see a more updated version, almost 10 years old, a more recent version could only be better.
Invaluable wealth of info!Review Date: 2002-06-20
Don't miss the AMAS test on pages 702-705: an accurate blood test that can detect ANY cancer up to 19 months BEFORE conventional medical tests for cancer can find it! This test gave me GREAT PEACE of MIND as it ruled OUT cancer for me before my surgery to remove a grapefruit-sized endometrioma (NON-malignant). Praise the LORD!
Knowledge IS PowerReview Date: 2001-10-24
This book has become my Bible and has literaly saved my life. Im sitting here tonight in the wee hours of the night to let you know that today I have no turmors and am living cancer free. Five months ago I have 4 tumors all at approx 4cm each, today they are all gone, by the grace of God and his direction led me to this book which in turn gave me the information, the wisdom and guaidence to get through this tragic disease that so many people, possibly thousands world wide die from.
God Bless the all those who contributed to the truth about cancer. I thank you.
"Enza"
comprehensive,easy to understand book that offers hopeReview Date: 1999-09-20
How you can understand cancer and prevent or reverse itReview Date: 2001-02-22

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An Ideal Environmental Studies TextReview Date: 2008-08-06
The authors provide comprehensive discussions of the more significant environmental impacts of each of these activities; general scientific background for understanding the nature and interrelations of these impacts; and historical/political insights for understanding how these adverse environmental situations have developed through time. Each discussion attempts to provide an even-handed treatment of these complex and often controversial issues. Moreover, the book is very well documented. It includes a 23-page glossary of terms, a 25-page index, 45 pages of factual appendices, and 150 pages of clearly referenced footnotes.
In summary, The American West at Risk is an excellent guide and text for the serious study of environmental issues in the western United States.
Can the West Be Saved?Review Date: 2008-08-05
This is a must-have book for conservationists, teachers and anyone who cares about understanding our impact on these rugged but fragile lands.
This book never made it onto my bookshelfReview Date: 2008-08-05
Long overdue inventory and prospectReview Date: 2008-07-28
Comprehensive, well-documented, passionateReview Date: 2008-07-19
Chapters devoted to environmental problems occupy the first 375 pages. These chapters are both easy to read and convincing, in part because many details and much documentation are presented in following sections. These following 218 pages contain appendices, a glossary, and detailed footnotes, easy to access. A valuable index follows. The extensive documentation alone makes the book of great value.
In the coming elections and for years to come, climate, energy, land use, and population will be crucial issues to consider. This book provides many insights into these issues. Whether or not readers will agree with all the points emphasized in the book, they are likely still to treasure it as a source of information impossible to find in any other compilation. Particularly, it should be read by all concerned with our west.

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Silver linings can be found in every situation.Review Date: 1999-09-28
Angel Behind Rocking ChairReview Date: 2003-08-28
Special Education teacher liked it!Review Date: 2005-09-28
Hope and inspiration for all situations.Review Date: 2005-11-10
Angel Behind the Rocking ChairReview Date: 2001-04-20

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Scrapbook GoodnessReview Date: 2008-08-06
This book had 160 pages and was literally filled to the brim with tons of stuff. Inside were "collectible" cards, storyboards, small booklets, post-it notes and amazing beat boards. Numerous 2-page spread of the beat boards were breathtaking to look at.
Stocks do run out for artbooks, as I've realized, looking at older artbooks from amazon.com. If you're into buying artbooks, you really don't want to miss this.
I've some pictures from the book on my blog. Just do an Internet search on "parka blogs monster house"
The Art of Monster HouseReview Date: 2008-04-14
Awsome bookReview Date: 2007-10-09
It has certain features you do not expect. Sometimes I could not determine at first sight if pictures were 2d or just real materials. Like the enveloppe,the playingcard holders and other "fearsome commodities". Wonderfull picturebook with well made drawings and photographs. Outstanding quality. It might have been found in the monsterhouse!
Brecht Gerritse, The Netherlands
monster house reviewReview Date: 2007-04-10
An amazing book!Review Date: 2007-05-20

You'll laugh out loudReview Date: 2007-10-08
Very silly British humour - one of the funniest books I've ever readReview Date: 2007-04-10
Best Climbing Book Ever WrittenReview Date: 2006-06-25
If you don't give a damn about climbing but enjoy understated humor this is a fun read.
However, if you don't "get" nice and dry British humor don't bother. It's just not the book for you.
This is without a doubt the greatest spoof of the British mountaineering expedition accounts ever conceived. Every word of the book will ring true to readers that are familiar with the genre. I've read it three times and still find myself laughing out loud. But then again, I'm a climber so what do I know?
This Book Cracks Me Up!Review Date: 2006-07-03
Sir Edmund Hillary Meets Monty PythonReview Date: 2007-01-19
Fortunately the British have a world-class capacity to poke fun at their own foibles, and that is what "Ascent of Rum Doodle" is all about. It parodies a (fictional) expedition to ascend Rum Doodle, a 40,000-foot (!) mountain somewhere near Everest
Expedition Leader Binder narrates his own story. In the spirit of the literature he parodies, our hero Binder never once falters in his belief of the superiority of his crew and the indomitability of the British Spirit. This, despite his crew consisting of a geographer (who is unable to negotiate the London bus system), a doctor (who is always sick), a climber (too overcome by "lassitude" to get out of his sleeping bag), a native cook (so disastrous that the team attempts to leave him behind on the mountain), and a photographer (who does not capture a single shot during the entire expedition.
This hapless crew are babysat by thousands of native porters, who at one point must condescend to actually carry the British crew (fortified by the many crates of medicinal champagne they have burdened the porters with) on their backs.
Did I mention they accidentally climb the wrong mountain??
It's apparently a kind of cult classic among people who actually do this kind of adventuring (not just armchair folk like me), but it's a quick and funny funny read, so even if "frostbite" has not been a factor in your reading choices up to now, you should have a go at this one. A humor classic that should be better known in the U.S.
Related Subjects: Weber, Bob White, Mack Ware, Chris
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Topics include diabetes type II, prostate health, cholesterol and cholesterol-lowering drugs, heart conditions and more. The doctor covers supplements like fish oil--so this is not a book that only covers ethical drug treatment. Bravo. The book definitely goes into detail that you might or might not get from your family phsyician, and it does it in the most accessible, easy-to-grasp way.
Dr. Wilson felt so strongly that if women would have a readable guide for health, they could influence the health of their partner in a significant way. I agree. I can't see who wouldn't benefit from having this valuable book to read and refer to.