V Books

Slow Way Home is really a nice read. Light, easy, sweet in spots, slice of life story and interesting. It is an important fiction since it deals with the issue of an absent parent, grandparents raising a young boy, a parent who has a wilder lifestyle - not necessarily condusive to raising a child, and legal issues.

It's not my style to write a review that is a book report but instead to give some simple facts and advise if I believe it is worth reading.

With the above in mind and simple facts given, I believe this is worth reading. WHile it isn't a challenging read and is a little predictable, it is new territory for fiction and well done overall.

Borrow it, read it.

Enjoyed it thoroughly - THANK YOU!

Slow Way Home by Michael Morris is a good Southern novel with an extremely strong little boy as the main character. The author does a terrific job at capturing Brandon's anger and helplessness as he is pushed around from one family to another. Brandon Willard is abandoned by his mother to his grandparents, but when she decides she wants him back, they take him on the run. Poor Brandon is moved again and again before finally finding his way home. There are Christian elements to this book, but they aren't overemphasized. The way Brandon clings to Jesus is a strong testimony to the power of the Spirit. The episode with the Ku Klux Klan in Florida seems a bit odd, but much of the book is made up of short, odd episodes in this little boy's life, perhaps it was intentional. The one complaint I have about Morris' writing style is his overuse of metaphors and similes. Many paragraphs end with one or the other, and while some are powerful, the amount of them makes the reader immune to their power.

From the first sentence spoken by Brandon to the last one written by the author in the acknowledgement section, this book had me spell bound. I was lost in the world of Brandon, a boy I saw as a modern day Tom Sawyer. Having lived most of my life in New York (moved to south Florida six years ago) I enjoyed the 'old south' setting of the panhandle of Florida. There are lots of characters to savor in this book but by far the young narrator Brandon outshines them all. A beautiful story. Today I'm going to the library to see what other books I can find by this author.

A young boy is a pawn in a custody fight between his grandparents and his broken mother. While at first it appears that there is one victor in this case, the author draws out the complexities involved in such cases and adequately shows how no one wins when the custody of a child is at stake.

I found this story to be one of heart felt redemption. While the opening scene pulled me into the book, it is the young boy's voice that forced me to keep reading. This novel is tragic, tender, and most of all very real. The writing is artfully crafted and the plot, while sometimes predictable, does not disappoint.

This is a wonderful book that does not hide nor apologize for the fact that it is really a compilation of 60 sermons delivered by the author. Each chapter is one complete sermon. This will be helpful and instructive to some and confusing and frustrating to others. I, for one, love it. The illustrations he uses are very good but the questions he uses to cause one to search their own heart in light of the scripture are fantastic. He applies the passages being studied to real life in meaningful ways inviting the reader to interact with the passage and allow it to have its work on their heart.

This is NOT a preachy book but is it a book full of preaching...many a pastor would do well to study this book for its instruction on how to put a sermon together.

BTW, if you wish to purchase the electronic version of this two-volume-in-one-book BE AWARE that only Volume one is included in the electronic version.

This is a wonderful book and well worth the time to invest in reading it. I would urge you to buy this timely book.

Through forceful, powerful, blatant, bold Calvinistic and evangelistic sermons, Pastor Jones did a marathon preaching on one of, if not the most controversial and heavily debated Sermon on the Mount; shattering other man-centered, self-centered, legalistic, antinomian, perfectionist interpretations. I have to admit before I read these sermons, I had most of my interpretations wrong. Here are some observations from what I took in. First, the Sermon on the Mount is not a social gospel where all it cares about is the actions, ethics and morale of the story. Though important, they are neither the meat nor the center of it; Christ the Preacher is. Not only is this so, but as Pastor Jones remarked in the concluding sermon, that throughout the course of it, Christ declares, I would say, both implicitly and explicitly, that he is the true giver, interpreter and center of the law. Second, no one can rightly live out the principles taught in it unaided unless one is a believer relying on the grace and power of God who enables him to do so. Third, it is not something one has to do to become a Christian. Instead, it shows what Christians should become as a result of a new gracious ruling principle in their hearts. Fourth, in some cases like turning to the other cheek, going extra miles, giving away both the cloak and the coat, loaning to those in need, not committing adultery, it is the general bigger-picture principles behind the detailed examples that was to be conveyed, not the actions themselves that are the most important. I wouldn't write what they are here, but let the readers discover on their own. Fifth; on the other hand, it involves some details which Pastor Jones beautifully expounds within the general description or principles, for example, on what the Lord's prayer means and how it is to be prayed properly with the right heart and attitude, how to determine the characteristics and signs of false prophets and professors, what it means to enter through the straight gate and going through the narrow way, what building house on sands and rock by the foolish and wise man signify and how we know which one of these categories we fall into. These are stunningly soul-searching; something critical that those of us who confess to be Christians should test ourselves with. Here is one of his quotes worth musing on what it urges us to do in regard to entering the strait gate,

"You have to go out of your way to find this gate. You will have to analyze yourself and be very honest with yourself, and having refused to hold back, say, `I am going on with this until I discover exactly what I have to do'. Here are so many who do not find this way of life because they have never sought the gate and entered in.... [it involves] fasting, sweating and praying... we must give ourselves no rest or peace until we know for certain that we are on this way."

And lastly, without trying to be simplistic, the underlying principle of it all is that it is the spirit, not the letters that matters. It is the heart, the desire, the attitude, the character and the outlook on one's life, not the actions, that Christ is concerned the most and therefore focuses his sermons on to graciously rebuke, correct and encourage. Despite his sober and frightening warnings, we should not lose heart but continue to persevere to the end to follow him for he who has began a good work in us will never leave us nor forsake us and will carry it on to completion.

This book is exceptionally rich in spiritual understanding, easy to follow and written from the heart of the author. Dr. Martyn Lloyd-Jones knows how to bring out the truth of God's scripture. The book is actually two volumes in one, comprised of 60 sermons from Matthew 5, 6 and 7. The sermons will challenge you to review your Christian walk in contrast to the Word of God. Every sermon presented in this book brings the reader back to the foot of the Cross of Christ for self examination. It is a very humbling book, written to the heart of those that love God and his Son, Jesus Christ. This book will spiritually enrich your walk and strengthen your relationship with Christ. If you are searching for an in-depth study of The Sermon on the Mount you will not find a better book than this one. This is not a book you will read only once.

This book on the Sermon on the Mount (Matthew 5-7) is one of the best books ever produced by Martyn Lloyd-Jones. If you have never encountered Lloyd-Jones then you will be blessed as you read this book and discover a man with a passion for both the Word of God and the God of the Word.

Lloyd-Jones, according to John Piper, is one of the last true Calvinistic Methodist from the days of George Whitefield. Here was a man who not only embraced Reformed Calvinism but also embraced a passion for God from the likes of Whitefield and John Wesley. He not only wanted to study the Bible and teach it clearly but he wanted to give people a hunger for Jesus that would become evident in holiness in life and character.

In this book, Dr. Lloyd-Jones explores the implications of the Sermon on the Mount for the Christian. He works his way slowly through each passage giving not only the content of the passage but many points of application for your life. I would encourage you to have your Bible open to Matthew 5-7 as you read this book and even more to memorize the passage (Psalm 119:11). This is a solid book well worth the price and its also a book you will refer to again and again.

I thought this was an amazing book. Lisa has a way of giving advice and encouragement that never sounds condescending or preachy. She really has a beautiful spirit. I've given this book as a gift to several of my girlfriends.

Not only is a quick read, it has some great ideas for how to help any Mom with the struggles that she faces every day. I really enjoyed it and look forward to trying ideas in her "rest stops". One note though it is very spiritual, so if that isn't your thing you may not like it as much.

I am always looking for help getting myself better organized and doing what is right not what is easy. This is an awesome book with great suggestions. Thanks Lisa!

This is a great resource for mothers with small children who struggle with making time for their spiritual side. Many practical suggestions that can be incorporated in everyday life. I would recommend it highly.

I really enjoyed this book and found it very helpful. Lisa shows busy moms how to take care of their spirits, bodies, souls, selves, and relationships. After discussing the importance of each area, she gives several specific examples of how to take care of this part of you. For example, under taking care of your soul, she lists some fun things to do with your family--such as pillow fights, a paper airplane distance contest (big hit at my house!), making a house out of cardboard and having a meal in it, playing dodgeball (outside!), buying a cake and having them print "Happy Monday" on it, taking the kids to breakfast at a fast food restaurant in their pajamas, etc. I liked that she not only discussed general considerations for us as moms and WHY it is so important to take care of ourselves (and that we aren't being selfish in doing so), but she shows us HOW.

This book is well written and easy to read and understand. The literary quality is not lost in the scientific terminology. A must read prior to a trip to the tropics. A good written explanation of why we should save the tropical forests.

I just loved this book. I have always been fascinated by tropical forests, and this book did a great job of presenting lots of factual information about them and at the same time giving a really good feeling for the aesthetic pleasure of being in one. Forsyth and Miyata are excellent writers, among the best pop science writers I've come across.

I just wish I had read this book before before or during my recent Costa Rica vacation. it would have made it all that much more enjoyable.

It's much more readable than a textbook but still provides a lot of detail. It's probably an excellent way to actually gain some understanding of tropical nature, and the many types of inter-relationships. I'm a biologist by training, but knowing nothing about tropical nature I wanted to learn about it before going on a tour in Panama & Costa Rica. It's easy to read a chapter at a time. I recommend it if you're really interested in nature or if you're going there or been there.

I first read this book when I was on a jungle trek in Ecuador - it was available in our lodge. This book perfectly reflected our experience of life and death of the rain forest. It's an essential first read for someone who wants to truly understand the basic concepts of the rain forest. I happily read it over again whenever I return to the rain forest whether it's in Borneo, Peru or Costa Rica.

Still in print and selling well 23 years after its first publication, this is a classic book about the beauty and importance of rain forests and their many inhabitants, both plant and animal. I read this book for an undergraduate class that included a trip to Costa Rica. It's an interesting blend of history, organismal biology, and plea for conservation. It also contains practical information about how to hike around in a rain forest. Overall, a very pleasant read told in a conversational manner. Author of Adjust Your Brain: A Practical Theory for Maximizing Mental Health.

Wrapped in Rain by Charles Martin was difficult to get into, to be honest. I picked it up about two years ago, but when about 60 pages into it, I knew more about a truck-stop prostitute (who was an oversized prop--and when I say oversized, I mean oversized) than I did the story itself, I put it back down. But on the encouragement of a friend, I tried again. I'm glad I did.

Wrapped in Rain is about Tucker Mason and his brother Matthew (a.k.a. Mutt) coming to terms with their messed-up past (namely, a father who's frequent absences was preferred to his abusive presence), forgiving daily, and learning to freely love. The only redeeming aspect of their childhood was Miss Ella Rain, their nanny/housekeeper, who loved them as if they were her own and who fought for them when they couldn't fight anymore.

The story begins when Mutt, who suffers from a personality disorder because of his past, escapes from the mental health facility. At the same time, Tucker runs into his childhood girlfriend, Katie, and her son, Jase, on the run from Katie's husband, who's been abusing them. Reunited, Tucker, Katie, Mutt, and now Jase, learn to live together, love each other, and work through their issues.

The prose is flawless and beautiful, although at times superfluous (i.e. the description of the truck-stop prostitute and other well-written but long descriptions of local color). Sometimes the story seems too convenient (i.e. how Tucker runs into Katie and the subplot of Katie running from her ex, which wraps up too neatly, I think), but the emotions and inner struggle encapsulates what it means to forgive every day. Because of the nature of the story, backstory is integral, but it's overwhelming. At times it felt a little like this: I walked through the field. It reminded me of the time when...backstory...On the other side, I met Katie...then Katie shares her backstory through one-sided dialogue...We walked back together like we did that day when we were...another backstory.

I'm exaggerating. Slightly.

All in all, I'm glad I gave the story another try, and I'll read more Charles Martin because I like the flow of his prose and the development of his main characters. The prologue in the beginning kept me going through the slow story development. If you're willing to persevere through the beginning, I recommend it.

This was such a unique book. It wasn't close to what I expected. Two boys, who live with their father in Alabama, are pretty much raised by their housekeeper, Ella Rain. Their father is very abusive and it impacts the boys life in drastic ways. Tucker, a photographer, is running from himself and the person he does not want to become. Mutt is in a mental hospital dealing with his demons and the voices inside his head. When Mutt escapes from the hospital and Katie, an old girlfriend, appears with her son and a black eye, Tucker is forced to return home and face his tragic past. This books brings faith and hope together with great character development and a very unique story line. One of those I whipped through and did not want to put down.

I don't too often rave about a book I've read but this is one of those you just have to rave about and share with others. I am an avid reader and read probably 2-4 books a week. I read secular and inspirational and I have to say this author moved to the top of my list as must reads. The book is loaded with humor and wit, sadness, love; no, this isn't a romance though there is a little romance going on but mostly it's several people who have been damaged by life and how the love and prayers of a black house keeper and nanny affected the lives of 2 boys. This is about forgiveness and how God worked to bring these lives together and heal them. It's not a preachy book though there is one chapter of a Catholic priest who says more profound words in a few minutes than many preachers I've heard who preach an hour. The characters are all so delightful to read about and I wanted to read more of them when it ended.

Jase, the little boy in the story is so adorable and I loved his relationship with Tucker. Then there is poor "Mutt" damaged so much by the past. Yet he is a delightful character. Of course probably the most important character was Miss Ella who loved these boys and prayed them through life and took beatings from the abusive father but still wouldn't leave the boys.

Towards the end of the book, Tucker is talking to God and says it all. "WE had 33 years of misery, bitterness, and hell, but you were right. Whipped, battered and beaten, love broke through the rocks. I don't know how, but it did. I guess that's the mystery of it all." It will be worth your time to read the book to find how all of this took place.

I got this book from the library but loved it so much, I ordered it to have my own copy because I know I will read it again and lend it to friends. I have pre-ordered Mr Martin's next book, "Where the River Ends" due out in July. This is one author really worth your time to read.

This book is extraordinary. A Wonderful testament to God and to human resiliency. One of the best books I have read in a long time. Have since ordered all of his other books and so far feel the same about each of them.

Found the story line to be a little far fetched, especially a person being sent home from a mental hospital with 2 injectable shots of Thorazine and a bottle of so called pills.

The very explicate descriptions of a situation or a view I found to be long, they could have been more to the point.

I had a hard time in reading the story and I had to force myself to finish.

Unfortunately, I had to order this book through another supplier due to some problems here at Amazon, but I have to say, this book is great, as are the other Harmony Guide books that I have. Some repeat stitch designs (very few), and lots of new and beautiful ones. My only real criticism is that the charts in the book seem to be hand-drawn and lack the uniformity found in the other crochet books I have, which the charts appear to have been done with a computer or something. Also, they don't seem to use the abbreviation for Front and Back Post Stitches in the written instructions for the stitch patterns, and the chart for the Crossed Puff Cables (which is gorgeous and I can't wait to try it), shows all Front Post Stitches on right and wrong side, rather than Front on the right side and Back on the wrong side, which seems to be an error. But if you've already got your basic skills in place by the time you get to that one, you should be able to fix it up no problem. :)

Wonderful collection of stitches, but the introduction is not what I would choose for a beginner. Betty Barnden's "The Crochet Stitch Bible" is a better choice if you are not an old hat at learning to crochet. However, as the second book on stitches, any of the Harmony series would be good.

I bought this so I could make my own designs, mainly a sweater for my daughter and it was good for just that. I found a stitch I had never seen that was cute and nice and dense (my daughter didn't want any holes in her sweater). There are some great stitches in this book and nice pictures.

The Harmony Guide V.6: 300 Crochet Stitches is an excellent reference! I first checked it out from the library; I got my own copy as I figured there were over 45 stitches that I would like to learn from this book (and I've been crocheting for years.) The binding could be stronger, so for $10, I took it to Staples to have a spiral binding added and the covers laminated; it's beautiful! I use it frequently. I find the directions very concise and easy to follow. The photographs give very good visuals of what the stitches look like. The stitch directions are written directly underneath the photos and the diagrams are a wonderful addition for us visual learners. The Introduction chapter has wonderful drawings and instructions for novice and experienced crocheters. There are well-written abbreviation descriptions and stitch diagram information. I would give this book 6 STARS if I could!

Great reference book for those who love to crochet and design their own patterns. It is also good for beginners because the introduction explains the basic crochet stitches along with their variations. The diagrams and color pictures of each stitch pattern are very helpful. Highly recommended for anyone who crochets or wants to learn how to crochet.

Bad

A. The narrative pace is just awful. I don't know what it is about this book I almost didn't make it past the first 40 pages because the begining moves so slowly.
B. The idiotic "conspiracy theory" idea regarding the Texas Revolution. Someday right minded people everywhere will be able to laugh conspiracy nuts right off the street.
Good

The book has a great deal of information regarding the beginnings of an organized abolitionist movement in this country. Garrison was the focal point for this when the movement started to move beyond isolated groups of idealists and Quakers and started to be taken seriously as a genuine force for social change.

Overall-Once you get into the book it is amazing, but you have to be in the right mood to do so.

Now a book that shows two sides of slavery that all white people were not all for slavery .Like Dr.martin luther king was saying that slavery was not about black against white ,but justice againt injustice.Because if all men and women are not free then we are all in chains.Books like this one has giving us a balance look at one of america darkest sides. But men like Garrison showed us that their were men and women that were a light of hope that all men are created equal . And being a black man I must say thank you to all the blackmen and women and white men and women of the past for fighting a fight that many of us still fight for today .And that is for an opportunity to live as we were when God created us in the beginnig as, a human being thank you.

This is the last and probably the best book completed by the late Henry Mayer.

Mayer admired Garrison, the most important leader of the abolitionist movement. In this book, he succeeds in renovating the reputation of a great reformer and activist who has often been neglected or written off as a crank.

Garrison and the abolitionists were originally hardly more popular in the North than in the South. They were seen as disrupting the Union and were regarded with suspicion for their pro-black beliefs - public opinion in the North was only marginally less racist than in Dixie. Garrison's courage and consistent refusal to trim his convictions for popular acceptance led to a career with an outsized share of controversy, oppobrium, and in several cases physical danger.

Some reviewers have felt the book is too long, and it is hefty. But the length is necessary for Mayer to give a full portrait, which shows not only the man, but also the era he lived in. In particular, Mayer writes extensively about abolitionism as a movement. Abolitionists, and Garrison himself, struggled with many problems - whether to compromise by supporting politicians whose platforms called for less than full abolition, evolving from a paternalist movement of mostly privileged whites to a movement in which free blacks and escaped slaves could play a meaningful role, and reconciling the pacifist leanings of many to their role in a war against slaveholders - that will be of interest to contemporary political activists. Mayer also shows how, after abolition was accomplished, former abolitionists seeking new causes worked for other advances, including the first stirrings of the women's suffrage movement.

Let's just get the obvious criticisms out of they way. First, the author pretty much flat out states that The Civil War was fought only because of slavery--and in the preface! Yawn. Will I ever be able to find a Northerner who can write a book that examines both sides of the conflict? I mean southern writers do it all the time. The second problem is the assertion that the Texas Revolution was some kind of government conspiracy--from Pres. Jackson on down to Sam Houston--to perpetuate slavery and continue manifest destiny. While I'm sure some men fought for those reasons, this moronic conspiracy theory about secret government shenanigans has no basis whatsoever. In fact, I would recommend the wonderful biography, Sam Houston, by James Haley. It expertly destroys that awful line of thinking that has somehow survived all these years.

But, being from Texas, I tend to be sensitive to such things. For most people it won't matter.

I still highley recommend All On Fire, though. It is very well written and researched. But most of all, it is the only real biography on Garrison worth reading. And say what you want about the author's biases, he can't muddle the fact that Garrison was one of this country's great patriots, willing to stand up to anyone to free his fellow man. He dedicated his entire life to this noble cause--and except for a few references in some Civil War books--is largely forgotten. What a shame.

William Lloyd Garrison was a man ahead of his time. Not by years or even decades, but centuries. In the 1830s he was an outspoken proponent of not just the abolition of slavery (many advocated various ways to deal with the South's "peculiar institution"), but called for the immediate abolition of slavery with complete and full civil rights for African-Americans. He dreamed of a time when a black woman might succeed a black man as Secretary of State a decade before the Supreme Court ruled that blacks were something less than human in the infamous Dredd Scott decision. He was also an early advocate of women's rights, labor reform, temperance and civil disobedience, as well as an outspoken critic of organized religion (Garrison was what we might today call a fundamentalist "born again Christian" who recognized no formal church other than Christ's teachings).

Given Garrison's role as founding father of the abolitionist movement, his passion for the cause, longevity in leadership and terminal impact on the greatest political issue of the nineteenth century it is puzzling that he has left such an obscure historical legacy. As author Herbert Mayer notes, Martin Luther King Jr. cited Gandhi, Thoreau and the Gospel as his inspiration and motivation in the Civil Rights movement with no reference to the man whose peaceful agitation did more to eradicate bondage than any other -- and who in turn may very well have been Thoreau's inspiration in writing "Civil Disobedience."

So why the obscurity? Mayer's biography does little to address this paradox. In fact, his book makes Garrison's general absence from the mainstream of American history all the more tenebrous. The man that emerges from the pages of "All on Fire" is a moral giant, a crusader in the purest and best sense of the word, who risked -- indeed, welcomed -- verbal and physical abuse, a life of indigence and scorn, all in pursuit of a truly noble cause. Garrison grew up in New England and never traveled further south than Baltimore until after the Civil War, yet he dedicated his life to the abolition of slavery with an intensity and zeal that surpassed dissident southern whites (such as the Grimke sisters) and even some blacks that had escaped from bondage themselves. Because of his central role in establishing and leading the cause, "All on Fire" is, as the full title suggests, as much a history of the entire abolitionist movement as it is a biography of its leading agitator.

However, a close reading of "All on Fire" also reveals a hidden side of William Lloyd Garrison that Mayer, unfortunately, never fully explores: a man of extreme ambition, vanity, and conceit. Garrison fought tenaciously to keep himself at the front-and-center of the moral movement he came to regard as his own. One senses that the fame and notoriety he gained by his agitation came to mean quite a lot to him. In this sense, Garrison reminds one of a contemporary political gadfly increasingly enamored of his high-profile image: Michael Moore. Perhaps Garrison's attraction to celebrity never fully outweighed his commitment to the ultimate prize of freeing three million humans from bondage, but it certainly meant more than the pious Christian in him would have liked to admit -- and certainly more than biographer Mayer is willing to concede. Again and again throughout the narrative Garrison experiences a painful and personal falling out with some of his closest friends and coadjutors: Frederick Douglas, Wendell Phillips, the Tappan brothers, etc. And time after time Mayer attributes the rift to simple misunderstandings or the result of the stress and pressure of the times. That Garrison might have been something less than the Galahad on ante-bellum America is left unexplored.

Nevertheless, for anyone with a desire to know more about America and especially to learn about a man that was once one of the most controversial and well-known figures of his century, only to sink to near anonymity, this National Book Award finalist can be highly recommended.

I own this book, my sister gave me this book after the death of my son who passed at 18 1/2 weeks. Some of the topics don't pertain to my situation, but the overall book is a blessing. What a wonderful idea. I know when I am old and there are certain things I can't remember I can go back and read my journal and will be able to smile. It is also great to know that someday, my other children will be able to read about their brother and read about memories they don't have or can't remember. This is so great to give as a gift as well. Beautifully done!

Having lost my husband recently I was drawn to the idea of Angel Catcher. I purchased three of the journals, one for myself and one for each of our children, who are adults and live away from home.
I plan to purchase the books to give to family and friends who lose a loved one in lieu of flowers or other forms of expressions of sympathy.

I only have one problem with the journal. I am 62 years old and don't see as well as I used to. The print is so small and light in color that I cannot see unless I use a magnifying glass in addition to glasses to see it. I have had others look at it and they have to strain to see the print also. I hope this can be improved in future editions.

Susan McCarthy

this is an excellent book for anyone who has had a loss. I run a support group and highly recommend this book to help work through the hard times experienced through grief.

One of my friends gave me this journal after the death of my father in 1998. It has helped me "cleanse my soul" of the grief and heartache and pain of losing someone who your world revolves around. It has helped me so much so, that I have purchased large quantities of these journals to give to people as my own personal ministry to them. Somehow the "giving" of these journals makes my father's death a little easier to live with - in fact almost 6 years later - it still does. There are days I just go back to read the things I wrote and am conforted by my progress in healing and hope others I have given them to along the way are as well.

The greatest thing about this journal are the open ended questions and statements for you to fill in with whatever your feeling and thoughts are right then. And it leaves enough room for you to come back later and write more - it gives you a look over time of how you WERE feeling versus how you ARE feeling. The REALNESS of this journal is what draws me to it. Personally though, I hope you never need it.

A few weeks after my mom died, I ordered this book. I reviewed it in the book store and decided it was a fit for my loss and mourning process.

It has been a great source of comfort and relief for me. When I write in the journal, the words just flow and the pages fill; sometimes I continue writing on subsequent pages. Not all of the headings/topics fit the subject or reflection I am writing, but I find a fitting topic and the words flow.

Since her death, this journal has helped me through the entire year to express my inner feelings. At first I would cry a little after competing a segment. Now, it's a comfort and like a friend to go to--a solace away--hidden garden away from the world who doesn't have time or the empathy to hear my inner thoughts (I wouldn't share these thoughts or reflcetions with just anyone). They are private reflections and thougts for the book, my mom, and myself. The results: I am free to live, love, and be myself again.

If I had the time, I could sit and write in this book for hours. I am a believer in journaling and I have written on a professioanl basis.

As a "professional" dieter for many years I was a bit skeptical when I purchased the Automatic Diet. While it is true there is no magic formula for weight loss ( too bad), I did like the practical approach suggested in this book. Although a lot of the information is just plain old common sense, it provided a refresher course on the best way to succeed at any diet, simply but making simple but permanent changes to make your "diet" a permanent way of life, hopefully leading to permanent weight loss.

This book goes a long way to help us understand eating behavior and how to break unhealthy habits and develop healthy ones

After losing 40 pounds on Weight Watchers, tremendously improving my health, my appearance, and my pleasure in life, I started regaining weight and could not stop gaining. Rejoining Weight Watchers did not help. I kept gaining! I was at the point where I could not stick to a diet for more than four hours! I was desparate by the time I'd regained 25 of the 40 pounds I'd lost. Fortunately, I found Charles Platkin's The Automatic Diet and was able to turn things around. He explains not only what to do but also how to do it and make it part of a lifestyle I can comfortably live with. One week after starting to follow his suggestions, I was down four pounds and am actually enjoying my life while losing! Many of his suggestions are things I already knew but it was like taking an advanced course after completing a beginners course. I've read many wonderful books on fitness and nutrition, but Charles Platkin just puts everything together in a simple way that works and that I (or anyone) can enjoy living with!

"Muscle mass is the body's most ancient furnace." ~Charles Stuart Platkin

Charles Stuart Platkin's "Breaking the Pattern" helped me to analyze my self-sabotaging behaviors and again in The Automatic Diet, he presents strategies for overcoming negative patterns in eating.

The Automatic Diet presents ideas for promoting overall health, controlling weight and enhancing your self-esteem. Charles Stuart Platkin unveils misconceptions about weight control and shows you how to have long-term success.

The Diet Detective takes you through your eating behaviors and you can decide if you want to include behavior modification strategies to your everyday diet. Through self-analysis you start to break negative patterns and destructive eating tendencies. He explains how most diets deliver temporary results and most people gain the weight back. How is this diet different?

This is not a diet where you have to give up chocolate (Who could give up Leonidas Belgium chocolates?) or your favorite foods. What the author seeks to encourage is a healthier lifestyle. Since most diets don't bring the results we are looking for, Charles Stuart Platkin advises a lifestyle change. In most cases, he doesn't take away foods like popcorn and carrots; he shows you the best choice. There are a few lists of "items you ought to think about throwing out." These include the usual suspects - sugar, soda, ice cream. I was a little shocked to learn about the calories in the Starbucks Classic Coffee Cake.

I still think in moderation, you can handle a little ice cream, although I must say I feel terrible if I eat too much sugar in a day and it can produce the feeling of chronic fatigue for 24 hours. The author recommends good protein sources, a good variety of vegetables and healthy starch choices.

I am happy to see that another author is talking about the muscle mass issue, because this could help many dieters over the initial hurdles of initial weight gain when you start to exercise. The author also explains why a drastic reduction in calories triggers the body's famine-survival mechanism. This of course slows down your metabolism.

There are also ideas about "excuse busters" and self-talk is definitely your friend or enemy. My most recent self-talk to increase my exercise includes telling myself how good I'm going to feel after I exercise and eat my fruits and vegetables. Being proactive and buying clothes that are too small also seems to be good motivation. I also threw out any clothes that are too big for me, so I simply will have nothing to wear if I don't exercise.

Another idea is not buying anything that you know you should not be eating and buying lots of things you know you should be eating. Then, when you are home and hungry, you make better choices. Doing Yoga also seems to help because it generally puts you in a much calmer state of mind and you feel more in control of your choices.

If you are heading towards 40, then you may also want to read The Metabolic Plan to learn about amazing supplements and how you can stop the aging process, increase muscle mass and feel younger each year.

~The Rebecca Review

I wanted to rate this book 3 1/2 stars.

While it is true that virtually nothing in this book could be considered "new" as in groundbreaking, it is the way he presents the information systematically that makes all the difference between his book and all the other diet books out there. His plan is sound, and it does take into consideration that perhaps some of us would rather eat spinach than bell peppers, if we do have to eat our vegetables.

However, what keeps this from being 5 stars:

1. No end-of-chapter summaries, which would have been extremely helpful.

2. The index is not that great. You cannot, for example, look up specific notebook exercises, and would be well-advised to make up your own location list for them. It would be nice if this oversight were remedied in the next edition.

3. I was surprised he would steer someone towards buying several different types of low-cal/low-fat ice cream, rather than suggest something healthier like a frozen fruit bar or a sorbet. Often you just want something cold, not necessarily rich in fat. And he mentions in one appendix how great this one product is, despite having some coconut oil in it (an ice cream product), yet fails to mention that by making some of these treats (and indeed other foods) yourself, you can cut out a lot of the fat/sugar, yet still have a great-tasting food.

4. In line with #3 above, I was somewhat disappointed that even though he often pointed out that so-called "fat-free" foods have just as many calories (or more) as their fatty cousins, he also tended to recommend "calorie-bargain" substitutes that could also be objectionable due to their ingredients. A lot of low-cal foods are chemical-laden, and to use another example, even if you are an ovo-lacto vegetarian, you are still not going to want gelatin in your food. So, reading the labels for nutrition information is not enough--you will also want to check the ingredient list as well, especially if you go the substitution route, as opposed to real portion control.

5. His suggestions for restaurant eating made it not worth the effort to eat out. Here's a better solution: order whatever you want, along with a take-home container. Immediately package up 1/2 or 2/3 of your meal for yourself the next day, or give the container to your friend or another family member to take home.

6. The book could have been written in a more organized fashion. Good tidbits of information are buried in the middle of long paragraphs, which makes it hard to refer back to the book for specifics.

Bottom line, buy this book. Dr. Barbara Rolls (of Volumetrics fame) wrote an introduction, and in addition to her book I would also recommend reading Dr. Shapiro's Picture Perfect Guide to Weight Loss books. He too falls into the "Frankenfood" substitution trap from time to time, but his books with their photos dovetail nicely with the Calorie Bargain/Calorie Rip-Off concept in this one.

This work of fiction looks, feels and reads like a real journal, full of love, tender memories, and feels to me like it captured some tiny sense of what it must have been like to be Miss Potter. I search for words to express how highly I recommend this book; every one in my family that has enjoyed it felt a sense of excitement and wonder and awe. And the photos are so endearing!

Entralling book at an incredibly low price, fully worth much more! A beautiful and wondrous work of art and whimsy, a joy for all ages! I will be reading and admiring this over and over again. This book is far too lovely to be shelved into a bookcase- do display it and enjoy the sweet memories that viewing it often will invoke! I thank the publishers for an inspired, dedicated, dear, devoted, honorable bestowment to the legacy of Beatrix Potter.

A simply gorgeous book that you must add to your collection. Lots of little pockets and fun stuff within the book. Being a full grown adult...I was very happy to find this colorful and interesting book. Large, thick cover. High quality construction and excellent arrangement.

The biggest question I have about this book is how in the world can it be put on the market for only $13.59? The book is a complete delight. As some of the other reviews have mentioned; it has reproductions of letters, notes, and other items that give inside glimpses into the life and times of Beatrix Potter. There is something on almost every page to surprise and delight the reader.

This book can be enjoyed by both adults and children; it does need to be handled carefully as the reproductions of the notes and letters deserve special care.

Hidden inside the back cover is a reproduction of Beatriz Potter's privately printed edition of 250 copies of "The Tale of Peter Rabbit"; what a delightful finish to a tour of the life of a remarkable woman.

This is a wonderful addition to any Beatrix Potter collection and an amazing value as well!

'Beatrix Potter: A Journal" is a beautifully bound keepsake that Beatirx Potter fans will cherish for years to come. It is presented in the form of a journal or rather an album, and basically contains journal entries dating back to when Beatrix was 16 years old and had begun discovering wonderful things that helped her evolve into the creative writer and creator of Peter Rabbit and friends.

The journal is beautifully put together - there are old family pictures, reproductions of Beatrix's original sketches and drawings, personal documents [e.g. Beatrix's old report card] - what a delight to peruse these treasures. The journal entries themselves make for absorbing reading - though they are in cursive form and younger reders may need help with deciphering what is written. There are reproductions of letters to family and friends,delightful illustrations throughout the journal. Of interest is information as to how certain characters in The Tale of Peter Rabbit and Friends was inspired by real-life people, such as the character of Farmer McGregor.

There are many lift-the-flap features in this journal that makes it even more of a treat - there's an envelope containing a reproduction of the letter which contains the story of Peter Rabbit complete with illustrations, a map of the beautiful Lake District, a paper version of the game of Peter Rabbit, and the prize jewel in this journal - right at the end of the journal, embedded into it, is a little book "The Tale of Peter Rabbit"! One would not know it, for it is concealed so well - and indeed a delight to peruse.

I can't recommend this highly enough. I am a life-long fan of Beatrix Potter and my three-year old daughter is following in my footsteps. It is such a treat to be able to share this book with her!