Robert Redford Books


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Robert Redford Books sorted by Average customer review: high to low .

 Robert Redford
The Tropical Rainforest : A World Survey of Our Most Valuable Endangered Habitat : With a Blueprint for Its Survival
Published in Hardcover by Checkmark Books (2000-02)
Author: Arnold Newman
List price: $45.00
New price: $39.75
Used price: $28.59

Average review score:

Great Rainforest Book
Helpful Votes: 1 out of 1 total.
Review Date: 2006-10-20
Mr. Newman has written one of the great and comprehensive rainforest books on the market. The book is loaded with great pictures from Mr. Newmans travels around the world. His book is research based but he explains it in a manner that everyone can understand. It is well organized. Each chapter has a differernt topic that breaks down the complexities into a much simplier discussion. He also outlines his beliefs in how society can save the rainforests. It is an outstanding book, one of the few everyone should own on the topic.

 Robert Redford
The Horse Whisperer: An Illustrated Companion to the Major Motion Picture
Published in Paperback by Dell (1998-05-11)
Authors: Gretel Ehrlich and Robert Redford
List price: $19.95
New price: $3.26
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Awesome movie with an awesome actor,director,producer.
Helpful Votes: 0 out of 0 total.
Review Date: 1999-02-18
I haven't read the book "The Horse Whisperer",but I'm sure it's a wonderfully romantic book. I would like to read the book, but can a person rent it at a local Library? I saw the movie and thought that was an excellent show. I've heard that the novel is even better because it goes into more detail about each character and that the mom has an affair with expert horseman, and has an off spring from that relationship. After all is said and done she goes back to her husband. I also heard that the ending was very sad. I suppose in real life that's probably how it really is. As soon as I can I'm going to read "that book to find out for sure" Robert Redford is such an awesome actor with still a wonderful smile to melt ones heart, if your a girl of course! I think the show "The Horse Whisperer" was great. Mr Redford is such a creative person with a different view. Keep up the excellent entertainment Mr. Robert Redford!I'll be looking out for your next movie!

The Horse Whisperer Rules
Helpful Votes: 1 out of 2 total.
Review Date: 2001-02-13
The Horse Whisperer is a great book and so is the movie. I think that if you read this review, then you should be tempted to see the movie and the book. If you do want to read this or see the movie, then I recomend that you read this book first. Seeing the movie gives you a better picture aboth the book. I hope that you enjoy the book or the movie. Sincerly, Heather

The Horse Whisperer: An Illustrated Companion to the Major M
Helpful Votes: 2 out of 2 total.
Review Date: 2000-03-02
Was a little disappointed. Typos in book and reprint of most photos are poor quality. Many of Redford have had so much touch-up done, he is barely recognizable. I thought there should have been more about shooting the film and interesting problems they encountered. Fortunately they don't charge too much for it, so it's ok. Seems like it was put togerther quickly and that shows. But interesting nonetheless.

The whole book is awesome
Helpful Votes: 2 out of 2 total.
Review Date: 1998-10-03
The book speaks for itself. there again "Robert Redford" conquers one more thing. He's awesome !

Worth it for the photos alone
Helpful Votes: 3 out of 3 total.
Review Date: 1999-11-30
Just received the book and haven't had a chance to read it, but I was knocked out by the quality of the photographs. Beautiful all round and, sorry, but I have to say it, some heartstopping pix of the eternally stunning Mr R. A beautiful keepsake that seems to do justice to the movie.

 Robert Redford
Back to the House of Health 2 - more Rejuvenating Recipes to Alkalize and Energize for Life!
Published in Spiral-bound by Woodland Publishing (2003-10-13)
Authors: Shelley Redford Young and Young O. Robert
List price: $24.95
New price: $15.18
Used price: $12.56

Average review score:

Extremely Restrictive Diet
Helpful Votes: 1 out of 2 total.
Review Date: 2007-10-23
If you are really into this, then great. But I have never seen such a limited, restrictive diet. Yea, I want to live longer and healthier but if I have to live eating like this, it's just not worth it to add a couple extra years when I'll be in my 90s anyway!

If you're sick, it may very well be worth the effort.

It is a totally different way of approaching food
Helpful Votes: 3 out of 14 total.
Review Date: 2007-04-12
I do believe if someone is really sick they would make the supreme effort and eliminate many, many foods and start cooking with these recipes. I am put off by having to make almond milk using a nylon stocking for straining and I do not like the taste of coconut milk but these are used instead of milk in recipes. I have not tried any of the recipes yet so I cannot say either way if they are tasty or not. Maybe a video would be a better way of introducing consumers to this diet. I know the Juicer videos inspired me to try juicing all sorts of vegatables.

Back to the house of health
Helpful Votes: 4 out of 5 total.
Review Date: 2007-01-16
This is a good recipe book.Some items will need to be purchased at a health foods store but the recipes are easy to make.

10 Stars!
Helpful Votes: 8 out of 8 total.
Review Date: 2007-05-08
Oh wow, where do I begin! I love this cookbook and the diet plan! I brushed the dust off my food processor that I have barely used and I use it every day now. I am loosing weigh and loving the process of getting healthier. The only thing I don't use is the alkaline drops. I just don't feel they are for me. LOVE the green gazapacho! I will eat it 4 times a week in spring and summer. I really see what I was missing out on. I absolutely hate cooked veggies and big chunks of veggies, but putting them in the food processor makes them delicious.

Back to the House of Health
Helpful Votes: 9 out of 9 total.
Review Date: 2006-07-02
There are many great recipes for people that need some new ideas. They taste fanfastic. Very easy to follow, Kathy, Richland WA

 Robert Redford
These Rare Lands
Published in Hardcover by Simon & Schuster (1997-11-01)
Author: Stan Jorstad
List price: $40.00
New price: $75.00
Used price: $0.50

Average review score:

Beautiful Pictures
Helpful Votes: 1 out of 1 total.
Review Date: 2003-01-04
A coffee table book sure to inspire you. This book was one of the things that really sparked my interest in nature photography. The stunning vistas and colors will capture your imagination and inspire you to travel to the beautiful places of this country!

Awe-Inspiring Photos
Helpful Votes: 2 out of 2 total.
Review Date: 2002-01-12
Jorstad's photographic review of each of America's 54 national parks is an absolutely amazing look at some of the most beautiful places in our country. Jorstad visited each park several times, during different seasons. His visits enabled him to capture the light of each park, and provides the reader with incredibly nuanced and beautiful panoramas of each location. The pictures are accompanied by a lovely, lyrical text.

Overall, this book is a great investment for armchair travelers who want to experience the wonders of nature. Very highly recommended.

Terrible photo printing
Helpful Votes: 3 out of 7 total.
Review Date: 2003-09-14
The quality of the reproduction of the photos in this book is terrible. A fuzzy mess. The publisher did the photographer a real disservice in reproducing his work in such a poor manner.

Breathtaking pictures of nature's beauty
Helpful Votes: 5 out of 6 total.
Review Date: 2000-04-03
One of my favourite books with wonderful pictures by Stan Jorstad and intuitive texts by Mark Strand which helped me to understand more about the importance of the American National Park System and which overwhelmed me with its beauty. I was attempted to go there immediately and enjoy the pure beauty of nature again as I will surely do soon !

Absolutely Magnificent Panorams
Helpful Votes: 8 out of 8 total.
Review Date: 2000-01-02
Panoram Photography at its absolute finest. A treasure chest of fine images that would be appreciated by both the nature lover as well as the photographer. The breath taking views of our national parks are available to us at their peak of beauty through Stan's eyes. His photography in this book, which represents ten years of devotion,provides us with beauty that very few of us would ever be able to see. Thank you Stan!

 Robert Redford
High And Wild: Essays And Photographs on Wilderness Adventures
Published in Hardcover by Spotted Dog Press (CA) (2002-12-31)
Author: Galen Rowell
List price: $34.95
New price: $31.46
Used price: $20.00
Collectible price: $49.99

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high and wild: essays and photographs on wilderness adventures
Helpful Votes: 0 out of 0 total.
Review Date: 2007-02-18
well written essays and wonderful photos!

Great book of an extroidinary adventurer and photographer.
Helpful Votes: 0 out of 0 total.
Review Date: 2006-12-24
This collection of vignettes captures the exciting and impressive mountaineering accomplishments of Galen Rowell, more widely known for his out door photography. Excellent read that shows the diversity of Galen's life.

another great book
Helpful Votes: 7 out of 7 total.
Review Date: 2002-12-10
some of the stories here are in shorter form in his other books, but the full accounts are in this book as well as new ones. most of the pictures in the book aren't in his other books, which makes it worthwhile in itself. unlike his more recent work, this is more like his older work with climbing and skiing stories. sad that these are among Galen's final writings.

Not a photography bk per se
Helpful Votes: 8 out of 12 total.
Review Date: 2003-03-03
This is not a photography book. It's more for mountaineering buffs. But, his photos are included in this book.

Galen Rowell's nicest book!
Helpful Votes: 8 out of 8 total.
Review Date: 2002-11-08
This is an amazing book. Some of the best color I've ever seen in one of Galen Rowell's books and with the new essays and new photographs, I'm really glad I bought it even though I already have the original book that came out in the 70's. This is basically a completely new book! Hats' off to the publisher!

 Robert Redford
The pH Miracle: Balance Your Diet, Reclaim Your Health
Published in Hardcover by Warner Books (2002-05)
Authors: Robert O. Young and Shelley Redford Young
List price: $24.95
New price: $23.09
Used price: $14.39

Average review score:

As a medical professional
Helpful Votes: 31 out of 33 total.
Review Date: 2008-01-06
I read this book a couple of years ago and I did the program. I returned to my peak health and lost tons of weight.

Changes in my life made it difficult to continue with the raw diet so I stopped following the acid/base balance and soon started to gain weight. I went really out of control actually.

If you fall off, get back up as soon as possible. Waiting so long as I did is a big mistake.

What has changed? I no longer EVER sick. Remember, I am a medical professional myself- I am in contact with lots of sick people suffering from contagious viruses. I do not take the flu vaccine- and never worry about getting sick. My colleagues all suffer. I tell them about what I do, and I get that BLEH! look.

I have done my own research. Intensive. Harvard School of Medicine's Library has copies of the research Dr. Young bases his theory on. I believe a research study completed by Harvard School of Medicine was just released regarding a similar thought. His theory is sound. In fact, I am considering doing a research project at a major hospital in Boston, MA just to move his theory a bit further.

Acid/base balance is working. Chemical free plant food diet is really the way to go. There has been lots of research that says... 'eating broccoli will do this, eating tomatoes will prevent that... ' How about eating all of the above in a healthful combination?

Even today, I read this book; mark it up- question his theory a bit- do some more research. But all in all... the theory IS supported.
I wish the Medical Doctors (MD) will read this- place thier ill patients on this program.

I gave this four stars- because I could barely stomach half the recipes. Maybe it was because I was sugar and carb addicted at the time and was NOT used to such change. That means half I LOVED! I marked each recipe with a score 1-5 on whether I liked it or not (I didn't want to repeat the unfavorable ones). I must say though - I did grow fond of the raw diet and in fact craved the food. Just like I used to crave a candy bar or bread. I started sharing the food with my family- and they suffered the same 'gross' thing I had at first. So, it takes a bit of adjustment on the taste buds. Dr. Young talks about that.

In order for me to continue Raw, I needed to buy additional recipe books to help. This book is great as a start, a strong knowledge base- not as an 'end-all' to a complete and thorough diet. Knowing WHY you're doing something is the best foundation.

I know this book so well- I could practically quote it word for word. I tell EVERYBODY I know about this program. Open-minded are interested. Closed-minded don't care. Tis okay. Someday they will come to me.

Please read this book. Keep it for reference. Scientifically speaking- it's what we Americans need. Please do yourself a favor. Learn what Dr. Young and his wife have experimented with over the last 20 years. Let thier life's work help you.


My Digestion has IMPROVED almost immediately within 5 Days!!!
Helpful Votes: 6 out of 6 total.
Review Date: 2008-06-01
I have tried to do a Raw Food Diet for about 3 months but it was a little too extreme for me to maintain on a regular basis because of society, friends and family.
When I transitioned off a fast, I started thinking I needed more proteins (eggs/chicken) I fell of the wagon and did a 180 back to overeating and lots of animal meats/fats and started smoking again!

This book has help get me back in that mindset again.
I dont think I can live as a vegetarian... however this book provides valuable information for modifying your diet even if you dont want to give up meats.
For example, he discusses food combinations and suggests that eating meat with starch is bad. Since I've started doing this i noted much better digestion almost immediately. I only eat veggies with meat if I have chicken/beef, but only once in a while can i have a starch with meat but only on rare occasions.

Dr. Young also suggests getting away from the typical American Breakfast of eggs/bacon and encourages veggies or soup for breakfast. I started doing this and have grown more accustomed to this. I havve sprouted protein tortillas with avocado and olive tapenade with spring greens and cucumber for breakfast. Its very delicious with a cup of black tea in the morning. Its a nice change from oatmeal, butter & sugar in the morning or fatty bagels and eggs or panakes that are too heavy on the stomach after fasting over sleep. The idea is to consume more water-based and alkaline based foods to balance out your Ph Levels.... ie) More Veggies!

The science behind this is true in many ways from my experience.
I once suffered from Acid Reflux. When I went Raw Vegan last year my allergies and depression faded, but since that is too extreme for me I can at least follow a Ph Program that can give me similar results and one of the big problems this is targeting for me is Bad Digestion.

So if youre afraid of being told to go all vegetarian but cant seem to do it, this book will at least open your mind up to making vegetables more as the main course rather than meat for optimizing the alkalinity of your body and improving digestion.

I havent even finished reading the book but..........
The bloating, indigestion, gas issues I've had are improving also with probiotics recommended by the author (i didnt buy his products, just had my own probiotic) and elimination isnt a problem any longer. I plan on getting the PH Strips to test my drinking water as well and my levels internally to see where I'm at.

I notice I eat less now and my cravings for sugar are slowly subsiding. I cant wait for the pounds to drop now.

Buy the book, take what you can and apply what feels right as long as youre health is improving.

 Robert Redford
The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
Published in Hardcover by Grand Central Publishing (2005-05-12)
Authors: Robert O. Young and Shelley Redford Young
List price: $24.95
New price: $15.99
Used price: $12.00

Average review score:

Should be Mandatory Reading
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-20
The pH Miracle knowledge is producing books that should be mandatory reading for all health, fitness and sports professionals; and everybody envisaging the well being of living beings. The concepts unlock the mysteries of fatness to replace the miseries of loss-gain cycles with the joy of being probably healthy for the first time since conception.

PH diet
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-01
A lot of chemistry and I like chemistry. I tried it for about a week (not long enough) and couldn't stick with it. I think the book needs more food lists and repititious on the listings. Tough diet to stick with. I think anyone would lose weight it you ate primarily veggies all the time. Not a bad idea don't get me wrong just not so easy to do.

The pH Miracles Principles Work
Helpful Votes: 0 out of 0 total.
Review Date: 2008-03-23
If you want to drop a few pounds and gain better health in the process, read this book. Dr Robert and Shelley Young do an excellent job of teaching the why and the what and the how in an engaging book with plenty of real life examples. Then read a few more books about Alkaline water and pH Balance since you'll need to know more than this to lead a balanced life for the rest of your life.

Looking for a change?
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-08
I was already on a vegetarian/near vegan diet. I read this, and only drank alkaline water for five days (not even as much as they recommend) and added one supplement and changed my diet over a weekend...I lost 3.5 pounds in that first week. I have been on an alkaline track since. I have gone down one pant size in three weeks.
Try it...What have you got to lose... (pardon the pun)

This worked when nothing else did
Helpful Votes: 1 out of 1 total.
Review Date: 2008-02-15
This is a "plan to use for life" system--I feel better than I have for ten years and lost 15 lbs. the first month--without sugar cravings, which still astounds me.

 Robert Redford
Outdoor Survival Skills
Published in Paperback by Chicago Review Press (1997-11-01)
Author: Larry Dean Olsen
List price: $18.95
New price: $11.57
Used price: $6.07
Collectible price: $18.95

Average review score:

Not useful
Helpful Votes: 0 out of 2 total.
Review Date: 2007-07-31
I don't understand why this book gets such high praise. It is not a how to book but more of a show and tell. If you want to learn survival skills look elsewhere. I bought this book thinking I was going to learn something. It just shows you what a shelter is and what this is or that.

Fun to Read, by a man who knows his stuff
Helpful Votes: 12 out of 12 total.
Review Date: 2006-07-29
This book is still used and recommended by the Boulder Outdoor Survival School, possibly the most reputable school in the business. Larry Dean Olsen, the author, is a guru in the field, and quite an amusing writer as well. This book is a classic, having come out originally in 1967 (my copy is the 30th anniversary edition from 1997). This is not a book for weekend backpackers, it is a text for those who want to explore and preserve true primitive survival skills - living off the land, friction fires, etc. If that is what you are looking for, this book is a great choice.

I can't believe......................
Helpful Votes: 13 out of 16 total.
Review Date: 2004-10-09
On reading some of the foregoing reviews, I can't believe we're talking about the same book. I received my first copy of Outdoor Survival Skills in the late 60's and it was the first of the best. There have been many excellent survival/primitive living skill authors since - Tom Brown Jr., John McPherson, Richard Jamison, Kochanski, Mears, Graves, Janowski, more recently, Cody Lundin, and the list goes on. By the way, the reason it was my first copy, was because I lent it to someone, who I guess, appreciated it as much as I did, so I never saw it again.
Even though the first edition came out sometime in the late 60's
the information is just as thorough, valuable, and accurate as it was then. Anybody that does not find this book so, should stick to outdoor writer's like Cliff Jacobson, who it appears, believes the only reason to carry a knife in the outdoors is to spread peanut butter.
Well done, Mr. Olsen, I thank you.

Not a "survive until rescued" book
Helpful Votes: 26 out of 32 total.
Review Date: 2004-07-14
This book is meant for the survival enthusiest. I.e. someone who likes to go out and intentionally spend weeks at a time living off the land. For them, this is a good book.

It is NOT useful for hikers/backpackers/boaters etc. who are worried that if they get lost or stuck they need survival skills to last until rescued.

It has a information on topics such as building a bow and arrow, setting trap lines of 100-200 traps, making stone tools, and tanning hide (all things that require considerable time, energy, and practice). What it does not have is any information on getting rescued - not even a mention of what makes a good distress signal.

I haven't read many survival books, but if you're looking for a "survive until rescued" book check out The Complete Book of Outdoor Survival by J. Wayne Fears.

Survival skills
Helpful Votes: 28 out of 29 total.
Review Date: 2003-07-26
I have read many survival books including: Wilderness Survival; the October 1970 edition of the Army Feild Manual; Living off the Country;Tom Brown's Feild Guide to Wilderness Survival;and this one as well as many others. Aside from Tom Brown's feild guide, this book is definately one of the best I have read. I would rate Tom Brown's feild guide higher than this one, but the two together make a great pair. Both cover topics such as the four great needs: shelter, water, fire, and food, as well as weapons, edible plants and animals et cetera, but they both explain different techniques and different ways of doing the above mentioned topics. The back of this book has color photos of many plants that are edible.
I strongly reccommend buying both books, they are very similar yet you can learn more from both than you can from just one.
If you don't wan't both then I reccommend Tom Brown's Guide. Either way you go, try to use your library and the internet in conjunction with the books.

 Robert Redford
The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
Published in Paperback by Wellness Central (2005-05-12)
Authors: Robert O. Young and Shelley Redford Young
List price: $14.95
New price: $6.90
Used price: $6.90

Average review score:

Most excellent
Helpful Votes: 0 out of 1 total.
Review Date: 2008-06-29
I checked this book from the library and knew I had to have my own copy. The information is clearly and intelligently written. It explained to me many questions I had but had no one to ask. If anyone is looking for a health book, this one is most excellent.

The Revolutionart Diet Plan For type 1 and 2 Diabetics
Helpful Votes: 20 out of 21 total.
Review Date: 2006-01-29
The book, greatest purchase that you can have. It has helped out in the balance of food that can be eaten, it's simple to follow and it even stastes good. I have always had a problem with what to cook for myself, that is the toughest part about a diabetic. With this book you are watching the sugar intake, the acid intake and more. I do wish there were more recipes to choose from that are just as good as these. I want to thank Dr. Young and his wife for doing all the research and providing everyone with facts. I have been a diabetic for 22 years and the change in my food without the acid is unreal to believe. This was a blessing for me. Thank you so much.

Justina Perez

The pH Miracle Books
Helpful Votes: 24 out of 29 total.
Review Date: 2005-04-16
With six books on the market, Dr. Robert O. Young and His wife, Shelley Redford Young, have established themselves as the preeminent scientific researchers on how to balance your body chemistry and achieve your ideal healthy weight. Every African-American and African-Caribbean or persons suffering from Type 1 and Type 2 diabetes, obesity, overweight, underweight, hypertension, cancer, AIDS, and heart disease or who may have been reared on "soul food" need to discover The pH Mriacle, The pH Miracle for Diabetes and their latest book The pH Miracle for Weight Loss and the rejuenating recipes to alkalize and energize an over acidified diet. I have made this revolutionary dietary paradigm shift an official part of my professional ministry. With the Young's New Biology and nutrition program, pastors, and congregations will rediscover the miraculous link between health and spirituality.

The Reverend Dean Lawrence Edward Carter Sr., Ph.D.
Martin Luther King Jr. International Chapel
Morehouse College

EXCELLENT PLAN
Helpful Votes: 29 out of 30 total.
Review Date: 2005-06-08
I LOVE this plan. Its an excellent idea and I felt 1000% better after the first three days and then tried to eat something that was not on the plan and was flooded with a headache, and body pains like crazy.
I gave the book 4 stars because I would like a "Menu" plan . . . suggestions to eat this for breakfast, this for a snack and this for lunch etc. He gives really great information, just not how to combine foods so you don't feel hungry. The recipes in the back are excellent, but I wish they were better "catagorized", such as this is what you eat for balancing PH, this is what you eat when you are done balancing your PH etc. I would see a recipe that I would like to try and only read from their "reward" that it was a transitional recipe.
I have recommened this book to several of my diabetic friends. I have had EXCELLENT sugar levels using the diet and my asthma has improved dramatically!

A Good Idea
Helpful Votes: 31 out of 34 total.
Review Date: 2007-01-09
The pH Miracle for Diabetes
By Robert O. Young, PhD, and Shelley Redford Young
Warner Books
© 2004

All persons who are diabetic, whether Type 1 or Type 2, or pre-diabetics ("impaired fasting glucose", meaning, BG readings from 110 - 126) like me, want to lead normal lives, eat "normal" things, be lethargic, and go about their business without regard to their BG readings. To place ourselves in such an arena, we all want a magic pill which will make us fit in with the lifestyles of 5/6th of the U.S. population. Unfortunately, no one has found such a pill, even though more and more books are written about the virtues of more and more pills, and new and improved dietary supplements.

Before I review this book, I must first give you a mini-review of The Acid Alkaline Food Guide, by Dr. Susan E. Brown and Larry Trivieri, Jr., Squareone Publishers, © 2006. This book gives a much more concise and better description of what pH balance is, how it affects your health, and the possible consequences of not keeping ones system "in balance". pH means "potential for hydrogen", a term used in chemistry, which indicates whether a solution, fluid or compound is acidic, alkaline, or neutral. pH can be measured in our bodies by testing saliva and urine or blood (pH strips are available for the first 2 tests), and if we have a heavy concentration of hydrogen in our systems, we are "acid based". The scale goes from 0 to 14; to be healthy, we should have slightly alkaline, oxygen-rich arterial blood (7.365 to 7.45 is ideal) - a reading of 7.0 is neutral.

Oxygen rich systems (alkaline based) neutralize formation of acids which might prove to be harmful. To help us stay in the neutral zone, our bodies use calcium and protein from bones, and possibly other places, to pump more alkaline to our systems in order to neutralize formation of acids, so as to keep us in balance. After the passage of time, if we fail to keep our systems in balance, and we become acid based, our bone formation will be reduced, calcium will be lost in our urine (leading to kidney stone formation), proteins will breakdown causing our muscles to waste away, our systems will be unable to repair cells, tissues and organs fully, our systems will age at an accelerated pace, more free radicals will be produced, we will be subject to increased fluid retention, and so forth.

The American diet is centered around foods that create acid-base systems. Dr. Brown lists about 70 pages of foods we eat, and rates them according to whether the food is alkaline-forming or acid-forming. The first time I read through the list, I determined that I could not eat any food without running the risk of forming more acids in my system. To remedy this, Dr. Young would have me become a vegetarian, but Dr. Brown has an easier solution: eat more dark green vegetables than any other food group. She doesn't require me to give up meat or eggs or nuts, so long as 2/3rd of my plate contains foods that are alkaline-forming (such as kale, collard greens, asparagus, snap green beans, etc.).

Dr. Brown explains the basis for her conclusions. Our bodies have 3 methods of getting rid of unwanted "poisons", or acid forming chemicals, all of which are filtered through our bodies:

First, our lungs supply our bodies with much needed oxygen (as we breathe in), and dispel (exhale) carbon dioxide (the "burned" waste from our system - an inference might be made that aerobic exercise helps cleanse our system, because it requires lots of heavy breathing, which gives us a double dose of oxygen; in turn the CO2 expels the oxidized stuff we don't need);

Second, our kidneys filter unwanted sugars, and other waste products which we don't need (we rid our systems through urine - a preventative measure we can take is to drink lots of pure, and hopefully ionized or ozone rich water, which will keep our kidneys healthy, as well as supply needed oxygen to our systems); and

Third, our skin filters out other things, through our perspiration (which is also produced through exercise).

With this background in mind, we can have a better understanding of what Dr. Young advocates in his book. He noticed the correlation between acid based systems and diabetes, and concluded that if our systems are neutral, or slightly alkaline, our blood sugars would be "normal". As I have been checking my pH balance every morning, which I do before checking my BG reading, I can generally predict what my BG readings will be. If my system measures 7.0, which is neutral, my BG readings are pretty good (98 to 107). If my pH balance is 6.5, my BG readings will be higher (113, 114).

Although Dr. Young's book does not explain the chemistry involved in the process, he nonetheless makes a very persuasive argument that by eating lots of green vegetables, and drinking pure water mixed with green powder (the "green drink"), diabetics can improve their BG readings. Throughout the book, there are very interesting testimonials, given by both Type 1 and Type 2 diabetics; all of them reported a marked improvement in their BG readings - once they began drinking green drinks, stopped drinking carbonated beverages, and changing their eating habits.

The "green drink" is simply a mixture of oxygenated water (which can be produced with an ozone machine, or by adding sodium chlorite drops to pure water) and a teaspoon of green drink powder (which is nothing more than powdered, ground vegetables). I usually have two drinks a day, instead of an extra cup of coffee in the morning and a Diet Coke in the afternoon (which I have now given up).

Dr. Young also requires us to exercise. He prefers aerobic exercise to anaerobic exercise. I have no quarrel with his observations, especially since I have a better understanding of the benefits of having more oxygen pumped through my lungs. Oxidation is a good thing as far as I am concerned, because it neutralizes unwanted hydrogen ions and other viruses. As a side note, I have switched from the treadmill to an elliptical trainer, which gives me a better, complete body workout in less time.

Half of Dr. Young's book consists of recipes, which are all vegetarian in nature. We have not tried any of them, for a number of reasons. First, Dr. Young assumes that food budgets are unlimited, even for those of us who do not live in California. Thus, we cannot eat avocados three or four times a day. Second, the ingredients used in the recipes (even by California standards) are very expensive.

As I am writing this review, I can report that my pH readings do bear some correlation with my BG readings. When my pH is 6.5, my BG readings are a bit higher than when my pH is 7.0 or higher. Because of the changed variables (new exercise regimen, taking 2 green drinks a day, watching my intake of fatty foods, eating more green vegetables), I cannot isolate one component as causing the improvement in my BG readings.

It would be wonderful to learn that an adjustment to our diets could rid us of the need for insulin, metformin, Avandia, and other such drugs. None of the books I have reviewed suggest that we remain idle - all of the authors want us to exercise regularly (which may turn out to be the most important component of all - a recent report indicated that the best preventative for Alzheimer's Disease was to do 3 hours of aerobic exercise a week - oxygen is needed in your brain, you know).

Dr. Young's book is worth owning. Before you purchase this recommended book, I suggest that you consider reading other resources on ph balances.

 Robert Redford
Brilliant Waters: Portraits of Lake Tahoe, Yosemite, and the High Sierra
Published in Hardcover by Hawks Peak Publishing (2006-07-01)
Author:
List price: $49.95
New price: $31.76
Used price: $27.21

Average review score:

Always Amazed
Helpful Votes: 0 out of 1 total.
Review Date: 2007-10-22
I'm always amazed at the lack of depth people exhibit. It's a shame really that people with a dank soul can't appreciate someone's work - someone's passion. Too bad for them.

I had the pleasure of meeting Elizabeth Carmel this week in Chicago and her humble nature shows in each of her photographs. This book is outstanding and should be rewarded with multiple views, often. You don't have to be a nature lover to appreciate the talent of this photographer.

I'm looking forward to the next publication.

A gorgeous book
Helpful Votes: 2 out of 2 total.
Review Date: 2007-03-12
This book is beautiful - the photographs are stunning, and have a strong sense of personal creative vision. I own many landscape photography books, and this instantly became one of my favorites, its images are serene but powerful and take you to a distant place. They go far beyond simply documenting a location, and clearly show the artist's vision and love for these places. If you enjoy landscape or these places, this book shoulds not be missed!

Disappointing
Helpful Votes: 3 out of 4 total.
Review Date: 2007-07-05
I bought this book on the strength of the sample photos. Unfortunately, they were the best of the book. The rest were disappointing. Although the book is 94 pages, there are only 44 photos. Most of the pages contain just a title or a silly poem. I'm not sure why this was done, but the word 'padding' comes to mind. Very few of the photos are truly inspiring. As another reviewer said, they are kind of boring.

In the same shipment I received Working the Light by Joe Cornish, full of really stunning photos from various photographers. Highly recommended.

Pretty but Boring; Nothing New
Helpful Votes: 3 out of 5 total.
Review Date: 2007-06-28
Historically, most photographers have printed their own material. Not always, but most. W. Eugene Smith was one who was obsessive about printing his pictures to achieve exatly what it was he wanted. Other photographers did not print their own pictures, but their images shone due to the strength of their new and unique visions and compositions. This is not the case with this book or this photographer.
I found nothing new in these pictures. They are functional, but they are also prosaic and plain, and, unfortunately, reexamine tired themes and compositions previously exhausted. Clearly the photographer has strong Photoshop and printing skills, but there is no authentic or new photographic vision here. The photos look as if she spent more time on the computer than in front of the camera or even looking closely at her subjects. When she photographs a tree branch with the blurred, flowing water behind it, it has been done. Repeatedly. There is a picture on her website taken in Monument Valley that is nearly identical to one oc Ansel Adams's taken in color at least 50 years ago. The picture does not pay homeage nor does it pay respect. It does not rise above the level of mimicry.
The compositions of the photographs are also stale and freshman. The look complacent and convienent. It does not look like much effort was place into their conception or capture. There is another picture of the author on her website phbotographing in the cold and snow. This is not the suffering for one's art that the old masters, I believe, had in mind. I see more emphasis on understanding layers in CS2 than being placed on working to find a different point of view from which to photograph.
I would resists buying this book. The artist's vision and composition skills have not yet exceeded her grasp, and as a result, nothing is any different here. She does not or is not able to connect with her subjects like Weston or Sexton or others. I have no doubt that she will make a lot of money using her pictures for stock photography sales, but I do not recommend this book. It should arrive at your local library soon enough.

A contrarian point of view
Helpful Votes: 3 out of 3 total.
Review Date: 2007-03-29
This book has some very nice and perhaps unique photographic compositions, and it's perhaps worth buying the book for that alone. But I couldn't get past the almost phony or Thomas-Kincade-like appearance of many (certainly not all) of the photos.

If I want to look at paintings I'd rather buy the work of the painter or a book of reproductions. When I buy a photo book of landscapes, where it is being represented that the photos are real representations of actual places and times, that's what I want to see, not cotton-candied, smoothed over prettied-up versions. I suspect that a little too much balancing light and dark areas or messing with contrast values in Photoshop is the culprit, or perhaps something in the chain between the photo digital file and the book printer. A prime example is the cover photo.

However, I suppose that the way the photos look in the book is what the photographer intended, and represents her vision of what her artistic goals are, and that certainly is valid, but just not my taste. I suspect most people will not agree with my opinion, and that is fine, but like I titled this review - it's a contrarian opinion.


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