Michael J. Fox Books

I wasn't sure what to expect from this book. Would it be just about Michael J Fox's life or would it center too much on his Parkinson's disease. I'm not usually big on reading celebrity autobiographies and memoirs.
This one is definitely worth reading! Mr. Fox shares his story with humor and humility and a wonderful honesty. He speaks honestly about his struggles with Parkinson's and trying to hide it in order to continue working. He also speaks honestly about his personal struggles with alcohol and depression. But the struggles don't dominate the book. There are many fun anecdotes about his years growing up in Canada and about the world of acting.
In the end, what made the biggest impression on me was his gratitude. Gratitude for the life he was able to have as an actor, for his family, and ultimately, even for the disease that changed his life.
This is a book that I would recommend for anyone who is interested in celebrity biographies. And I would especially recommend it for anyone who has Parkinson's disease or has a family member or friend who has this disease. When you have a disease such as this, it can be difficult to articulate to others just what it is you go through without sounding sorry for yourself.
Now when I need to explain this to someone, I can just hand them this book and say, "READ IT. NOW."
Thanks, Mr. Fox!!

Absolutely loved this book. I couldn't put this book down. I actually thought it might be a bit depressing but it wasn't. Michael J. Fox is such an inspiration. There are parts of this book that will make you laugh out loud. It is also a book I will read again and again.

It is humbling to read about someones journey back to reality. Michael had a huge career and was living his dream when he was diagnosed with Parkinsons and soon realized how much he had to be thankful about.

Michael J. Fox's memoir about his Parkinson's disease, his Canadian upbringing, HOllywood, Family Ties, and career success is quite dull at times. He has no pictures of him or his family or his career as well. He writes about his relationship with his wife, Tracy Pollan, who I learned to dislike reading about this book. Yes, she is a true New Yorker but she grew up on Park Avenue, went to private schools, vacationed in Martha's Vineyard, and her parents have a country home in Connecticut. I kind of was turned off by the New Yorker attitude in this book where they think they're better than Hollywood. Okay but in New York City, money rules the East and West Side and even downtown. I don't think New Yorkers are better than the Hollywood types. I give credit to HOllywood where they don't pretend to better culturally or intellectually as New York City does. Regardless, the Foxes have identical girl twins without even trying. Fox rarely talks much about his career or his interactions with fellow co-stars which is pretty sad, not even offending anybody. He writes very little about his co-stars and that's a shame because I would have liked to have known about his relationship with his Family ties co-stars as well as Spin City. I don't doubt that he's a nice guy, a loving father, and husband who is battling Parkinson's disease for almost 20 years.

Michael J. Fox, one of my favorite sitcom actors from the 90's, has written a poignant and inspirational memoir "Lucky Man". Indeed some may see this title as a very ironic choice for Fox because of his story. The actor recounts some major transitions in his life depicting the meteoric rise of his television and film career alongside his battle with Parkinson's disease. The actor takes us through his initial reaction of denial and avoidance when he first receives his diagnosis. Battling an escalating drinking habit, Fox begins to shift the priorities in his life from fame & fortune to developing more substantial relationships with his wife and children. Eventually he begins to view his medical diagnosis as a `lucky' opportunity to live a more fulfilling and enriched life.

In one of my favorite passages in Fox's book, the actor depicts his transformation from "struggling" with his Parkinson's diagnosis to eventual acceptance. He shares that he had the most difficult time dealing with his medical situation when he spent time thinking about the past, or worrying about the future. When he learned to enjoy each and every moment in the present, he was then able to move past his frustrations and reclaim his life. This made me think of one of my favorite inspirational books, Being Here: Modern Day Tales of Enlightenment, by Ariel and Shya Kane. The Kanes' book is filled with inspirational narratives as they depict stories of their friends and family members who also achieve happiness and satisfaction by living and enjoying each moment of each day. The Kanes, like Mr. Fox, have discovered that a fulfilling, satisfying life may be attained by simply living in the moment, without harboring regret for the past or worrying about what may or may not happen tomorrow. I suggest that you pick up both of these books for some significant insights on how to embrace all of the "possibilities" in life.

This is a great book filled with short stories showing the weakness and strengths of women. These women are not your usual women - some are soldiers, some sorceress and others just plain ole women who are thrown into an extraordinary situation and prevail, or do they? They don't all end with the typical fairy tale ending. This book is the first in a series of 21 books. My favorite story is the Thorn and Frostflower involving travel to other worlds by Phyllis Karr.

Sword and Sorceress is the original. This book has given rise to a series spanning 15 other books, and set the precedent for all future books in the series. All the stories in S&S I are about stong female characters, but the stories are diverse. Some are written by men, some by women. Some have only a female protagonist, others have male and female protagonists working together. The protagonist's talents range from shapeshifting, to magic, to swordsmanship. Or should I say swordswomanship? All in all, Bradley has put together a collection of stories that will entertain every fantasy reader. I was especially pleased to find so much variety and quality in one anthology. I like Bradley's novels, and as an editor she is no less disapointing. I highly reccommend any books in the S&S series!

Women read fantasy too. Beloved author/editor Marion Zimmer Bradley created this anthology in 1984 to address just that issue. At a time when women's fantasy was just beginning to make its mark, MZB created an anthology to define the emerging female protagonist. In her introduction, MZB makes it clear that she wanted to avoid the stereotypical Amazon-type heroine who ultimately gave up her freedom to win love. She didn't simply want recreate the old cliché turned upside down-where the men are subservient to women. She wanted stories that gave women new myths to identify with, powerful stories that could be worth consideration by the men and women who read them. This collection is not your average "feminist literature", these are stories that feature warriors, magic-users, healers and thieves-the women of fantasy, the kind of women to give a new generation of fantasy readers characters to see parts of themselves in, and ultimately make readers think.

MZB must have been onto a good thing. In the nearly twenty years since the first publication, there have been 19 Sword and Sorceress anthologies to date. Having read all of these anthologies, I can honestly say that this remains one of the best. The originality of the stories, the quality, the variety; all of these elements make this particular shine out from the group. Out of the fifteen stories, four are written by men, including well-recognized authors Glen Cook and Charles de Lint. MZB prefaces each story with a short blurb about the author and a few comments of her own. These paragraphs, along with her introduction, enable readers to catch the glimpse of MZB's personality and some insight into why she chose the particular stories she's included in this anthology. It becomes clear that each story was selected with care, polished and set in place to augment this anthology. There are no "filler" stories here.

Readers skimming the contents will quickly recognize quite a few of the author names; Glen Cook, Emma Bull, Charles de Lint, Jennifer Roberson and Diana Paxson to name a few. For Emma Bull and some of the other authors listed, this is their first sale. That is an additional bit of delight in these earliest Sword and Sorceress anthologies. So many writers made their first sale, or were just beginning their careers at the time. As to the stories themselves, they are as varied as the authors. For sword and sorcery duos, "The Garnet and the Glory" by Phyllis Ann Karr and "The Rending Dark" by Emma Bull are good examples. For darker, emotionally charged reads, try "Severed Heads" by Glen Cook, or "Sword of Yraine" by Diana L. Paxson. On the lighter side there is "Taking Heart" by Stephen L. Burns, "Daton and the Dead Things" by Michael Ward, and the finale of the anthology, a short-short story by Dorothy J. Heydt, "Things Come in Threes". My particular favorite story-although I admit it is hard to choose just one, all of them have had a powerful impact-is "With Four Lean Hounds" by Pat Murphy. This is a beautiful, fairy-tale-esque story that is as powerful in its message as in its unfolding adventure.

Any reader who loves good fantasy, particularly short stories will likely enjoy this. Women readers especially-but in no way exclusively will appreciate the chance to read about women as protagonists of the epic fantasy story. When this was first published, there were much fewer female fantasy writers and stories available. This has changed dramatically over the intervening two decades. Despite that, it does not diminish the quality of this first anthology-and the stories remain as strong today as they were when published. On a side note-these are all fantasy reads-MZB as a rule does not include science fiction stories in any of her anthologies, although the right story can make her break the rule just a bit. If you can find this anthology, buy it-read it and treasure it.

Happy Reading!

Michael J. Fox, one of my favorite sitcom actors from the 90's, has written a poignant and inspirational memoir "Lucky Man". Indeed some may see this title as a very ironic choice for Fox because of his story. The actor recounts some major transitions in his life depicting the meteoric rise of his television and film career alongside his battle with Parkinson's disease. The actor takes us through his initial reaction of denial and avoidance when he first receives his diagnosis. Battling an escalating drinking habit, Fox begins to shift the priorities in his life from fame & fortune to developing more substantial relationships with his wife and children. Eventually he begins to view his medical diagnosis as a `lucky' opportunity to live a more fulfilling and enriched life.

In one of my favorite passages in Fox's book, the actor depicts his transformation from "struggling" with his Parkinson's diagnosis to eventual acceptance. He shares that he had the most difficult time dealing with his medical situation when he spent time thinking about the past, or worrying about the future. When he learned to enjoy each and every moment in the present, he was then able to move past his frustrations and reclaim his life. This made me think of one of my favorite inspirational books, Being Here: Modern Day Tales of Enlightenment, by Ariel and Shya Kane. The Kanes' book is filled with inspirational narratives as they depict stories of their friends and family members who also achieve happiness and satisfaction by living and enjoying each moment of each day. The Kanes, like Mr. Fox, have discovered that a fulfilling, satisfying life may be attained by simply living in the moment, without harboring regret for the past or worrying about what may or may not happen tomorrow. I suggest that you pick up both of these books for some significant insights on how to embrace all of the "possibilities" in life.

I was given this book as a present - it had been ordered through Amazon in the States and it took about just over a week to be shipped over to the UK, and it was a wonderful surprise. The book tells true Fox fans the story of how his first real break came in television, - through to international fame with hit movies such as BTTF, Teen Wolf, Secret Of My Success. There are excellent pictures. And yes it does tell of how he is coming to terms with his Parkinson's disease and his life right now. I definately recommend this book, it is a very interesting read (and the pictures are rather yummy too).

This is a pretty easy read, quite entertaining and tells the story of a young Michael J. Fox upto his Back to the Future and Teen Wolf success. It also has some cute and spunky B&W photo's of the little stud. It is a must have for anyone who adores THE MAN.

Nature's Christmas Story offers a refreshing perspective on the true story of Christmas. Beautiful illustrations enhance the meaningful message, making it a wonderful book for the whole family to enjoy together again and again.

My wife and I were loaned a copy of this book from a neighbor - good book for folks who have recently moved to SC - gives us something to plan and look forward to come the nicer weather.

This is the Spanish text edition of "Lucky Man", a wonderful memoir by a beloved actor. I have always been a fan of Michael J. Fox, as he always seemed so likable in every role in which he has been cast. His book is no different. His wit, charm, and self-deprecating humor resonate throughout this intensely personal memoir of his life. He is not only likable, he is a fine man who has come to terms with the hand with which he has been dealt and is making the most of it.

The book traces his beginnings as a Canadian army brat, his father having been in the military. He tells the reader about growing up in Canada, part of a closely knit, working class family. He credits his short stature with helping him get his start in the theatre and film business in Canada, as it enabled him to play children's roles. From there, he did a segue into the United States, where he eventually won the coveted role of Alex P. Keaton in the hit situation comedy "Family Ties.". From then on, he was on the path to fame and fortune.

Alas, the path to fame and fortune is not always an easy one. His take on his celebrity status is astute, and he describes the impact that it has had on his life, both good and bad. He details some mistakes that he has made while growing up, such as the drinking binges that were out of control and threatened to derail his life. He also discusses some of the good decisions he has made, such as his marriage to the intelligent and lovely Tracy Pollan. He also details where these mistakes and choices have taken him and how they have shaped him into the man he is today.

The specter of Young Onset Parkinson's Disease has overshadowed his life since 1990, when he first noticed the physical manifestations of the disease by an uncontrollable trembling and twitching of his left pinkie. At the time, he was still in his twenties. He would go on to live in a state of denial for some time. When denial was no longer an option, he spent years hiding his disease from everyone except for his immediate family. When he finally did the television series Spin City, he let the people with whom he worked closely in on his secret., until the day came when it could be kept secret no more.

In 1998, Michael J. Fox decided to go public with his diagnosis and prognosis and share with the general public his experiences with Young Onset Parkinson's Disease. He has been liberated by doing so. The book details how he has come to terms with the disease and how it has impacted on his life. He describes the disease in detail, as well his involvement in Parkinson's advocacy. He has certainly been an ardent spokesperson, directing his efforts to research fundraising in an attempt to find a cure for this disease. His celebrity status has served to put the spotlight on this debilitating and, eventually, fatal disease.

This is a very well-written, compelling memoir by a very fine man, intelligent and introspective. He is a family man who has a deep appreciation for his beloved and loyal wife, who has stood by her man through thick and thin. He is also a devoted father to his two children. Though he has met with much material success in life, Michael J, Fox has managed to remain grounded and true to himself. This no-holds-barred book reminds me as to why I have always liked Michael J. Fox. He is, indeed, a lucky man.

I am the author of a new book entitled GENOCIDE;HOW YOUR DOCTOR'S DIETARY IGNORANCE WILL KILL YOU. I am a family physician with over ten years experience introducing a low carbohydrate, more fat, more cholesterol, more protein diet into my patient's lives. Through this dietary approach I have cured type 2 diabetics, treated people with high blood pressure with little or no need for meds, seen tons of weight lost and the list goes on and on. Protein Power was the first book I read espousing the virtues of low carb diets.

Unfortunately most physicians will never read this book and if they do they will dismiss it as an opinion, not based in fact. For some reason, the scientific method is not followed in dietary clinical trials. The scientific method should be: I have an idea (theory, supposition, opinion, hypothesis whatever you want to call it), I perform an experiment to either prove or disprove my idea; if I prove my theory-great-look how smart I am. But if the results do not prove my idea, I am supposed to re-evaluate my initial idea, not call the experiment flawed or the results inconclusive.
The reason the dietary clinical trials appear contradictory is because the researchers in these trials start off with a conclusion--not an idea-- perform an experiment, and when the results of the experiment do not support what the researchers already 'think' they know; they now call the experimental design flawed or the results inconclusive, which is generally not the case.

I have literally treated thousands upon thousands of my patients with low carb diets over the last decade. I love when the labs come back with higher HDLs, lower triglycerides and normal blood sugars. I love teasing my patients and ask if they are eating more fat and cholesterol. When they say yes, I ask them "Well, if you are eating more fat and cholesterol, then why did your fat level drop and why did your HDL rise, and why did you lose weight?" I always get a smile back, because my patients know what I am getting at. And what I'm getting at is the fact--and I mean FACT, that low cholesterol, low fat diets DO NOT WORK to any degree to help people stay off or reduce their medications.
This book should be required reading in all medical and undergraduate colleges. If physicians actually understood the correct way to tell their patients to eat--many disease processes would become extinct--instead of the human race. I recommend my patients to purchase this book (along with mine of course :-), to help them understand why they must start low carb diets----NOW. By the way, my apologies to Dr. Michael Eades, I mistakenly called you Dan in my book, even though I must have said your name thousands of times to my patients--but I have recommended your book thousands and thousands of times, so I hope you forgive me for that.

Allow me to end my post with the three biggest dietary myths in America;
MYTH # 1
Eating fat makes us fat. FALSE. The truth is that eating fat does not make us fat, unless we're eating too many carbohydrates along with that fat.
MYTH #2
Eating cholesterol containing foods causes heart disease. FALSE. There has never been any study which has shown, convincingly, that eating cholesterol containing foods causes heart disease.
MYTH #3
Probably the biggest dietary myth out there is that the calorie actually means something in human nutrition. FALSE. The calorie means nothing in human nutrition.

Thank you Dr's Eades, for helping save my life and the lives of my patients. It inspired me to write my own account of what I've seen work in my practice over the last decade.Genocide: How Your Doctor's Dietary Ignorance Will Kill You!!!!

The Power Protein Plan is an excellent program. The book details every aspect, including cholesterol, triglycerides, heart disease, diabetes...and explains how this protein plan can actually positively affect each.
My husband is diabetic and is on insulin and oral drugs to maintain his out of control blood sugar. I put him on the protein power plan and his blood sugar dropped enough that he could do away with 3 shots and the oral drug. He never felt better, but his self-destructive nature has caused him to forego sticking to the plan entirely-which is why I give it 4 stars instead of 5: If you cheat on this plan, you will gain weight and probably cause your blood levels to rise.
All in all, a healthy, easy plan--the included recipes are really quite good-though time-consuming.

2000 years ago man thought Earth was the center of the universe. 400 years ago the world was flat; some people who questioned this wisdom were even burned at the stake for heresy. Before the beginning of 19th century engineers thought man would "disintegrate" if he exceeded 100 mph, hence train speed was limited on purpose. Just 20 years ago "high-carb" diets were supposed to help people improve their well-being. Well, we know the disastrous epidemic the high-carb diet did to our Nation - 60% overweight! We Americans are so fat that the western hemisphere created a planetary imbalance, skewing the earth's rotation about its axis. So there, forget global warming. The world's climate has drastically changed because we are literally heavy on this side of the globe. How's that for a theory, Al Gore?? All kidding aside, what I'm getting at is that you should approach this book (as well as life in general) with an open mind.

I am a hardcore bodybuilder, and yes, I have been on the high-fat, high protein, low carb diet for a while now. If there is anything that the sedentary general population can learn from us bodybuilders, it is that we are vain, and we love to look at ourselves in the mirror. But more significantly, we are experts at building muscle and losing fat. Many bodybuilders may not have the credentials on paper with those fancy letters, such as a BS, an ABC, an MD or a PhD. But trust me, we know fat loss. And I am here to tell you that "Protein Power" works.

The reason I bought this book is that I wanted to understand the "why's." I already know "low-carb" works; I just wanted to know for myself the scientific reasons behind it. The doctors go in great detail explaining why and how. The science behind the "low-carb" concept is explained in a level that 8th graders can understand. The doctors did an excellent job. In addition to the easy-to-understand format, but well-researched and scientific findings the book outlines, I love the fact that the doctors were kind enough to include a recipe section. Yummy!!


Chances are if you are reading this section in Amazon, it is because you wish to lose weight. In closing, I'd like to offer the following:



There are four pillars to losing weight. They are: a) your mind; b) weight training; c) cardio exercise; and, d) nutrition.



a) Your mind. You have to believe that you can do it. Whether you think you can or you can't, you're right. There are no magic pills that you can take and melt the fat off when you wake up the next day. YOU HAVE TO WORK HARD!! And don't blame genetics. Take accountability for your own lifestyle. Once you understand and accept this, you are on your way to losing fat.



b) Weight training. You should consider adding weight training to your regimen. You want to keep and / or add muscles. Muscles burn fat due to increased metabolic rate. You don't want to "lose weight" by losing both fat and muscle. That's another thing. You should focus on "fat loss" and not "weight loss." I'm not saying you should be a bodybuilder, all I am saying is that weight training is an effective fat burner. Get yourself an Accu-Measure caliper (also sold at Amazon for $20) so you can measure fat loss on a weekly basis.



c) Cardio. You will lose fat if you create a calorie deficit. You can do this in two ways. You can either burn the calories by doing cardio, OR you can consume less calories by eating less food. BUT, and here is a big BUTT (pun intended), the best way to burn fat is eat a little less AND exercise more.



You can certainly lose weight just by consuming less calories without exercising, but you will be a "skinny fat person." You know, those dudes with a low body weight, but little if any muscle, and the last 15 pounds of stubborn fat is left defiantly clinging to their hips and butt.



d) Nutrition. Read "Protein Power." This is perhaps the only fat loss book you will ever need.



I wish you the best of luck in your quest to have a leaner, meaner physique. HOOAH! (It's an Army thing.)

This is an excellent book that has lots of information for the person that wants to cut carbs and go a high protien diet. It has a lot of information inside and I am still refering to it. I will say this, after reading this and the Dr. Atkins books, I realized that for me, I need at least 30 carbs a day or I feel like someone ran over me with a truck. However, that said, I will say that in my opinion, the High Protien diets work as I have lost 12 pounds in 3 weeks and I am just 10 pounds of being at my previously "skinny weight". The best thing I have found in addition to this book is after I reach my goal soon, I will continue this life-style change of eating high protien foods and also adding more green vegetables to my daily foods. So more eating for health as well as watching my weight! And, I do not intend to ever eat any white breads, white flour or white sugar. This book has opened up my eyes to proper eating!

Hello all: The world needs a total revolution, not just political, economical, mental and sociological but in health too, we are heading toward total changes, in every aspects of our lives. Having said that, i've always been dieting, since i was 14 yrs old. And in the last 2 years I've been decreasing my starches, specially in the last year. I've been decreasing my starchy-carbs so much. But ever since i bought this book, i've experienced a new way of eating.

Here is my diet plan, it's cheap, real easy to follow and u can do it too:

(most of my carbs come from green veggies and fruits, my only starchy-carb source will be around 1/2 cup of boiled rice with the lunch)


NOTE: I have slow metabolism so i can't eat a lot like other guys :-p


BREAKFAST

1 vanilla whey protein shake
Ingredients:
1 scoop of Optimum Nutrition Vanilla whey protein shake
8 oz. of 1% milk
4 oz. of water
a lot of ice
6 packets of equal or splenda diet sugar
1/4 teaspoon of salt
Put it in the blender for 3 minutes until smoothy, add more ice if needed



LUNCH:

A plate of green vegetables made with green cabbage, brussel sprouts, brocoli
about 1/2 or 1/3 cup of boiled white-rice
8 1/2 oz. (230 grs) of baked chicken




DINNER:

1 vanilla whey protein shake
Ingredients:
1 1/2 scoop of Optimum Nutrition Vanilla whey protein shake
8 oz. of 1% milk
4 oz. of water
a lot of ice
6 packets of equal or splenda diet sugar
1/4 teaspoon of salt
Put it in the blender for 3 minutes until smoothy, add more ice if needed


AFTER DINNER A PLATE OF FRUIT-SALAD made with: apples, peaches, pineapples

I caught this movie on TV, and it was entertaining enough for me to sit through the whole film. I would have liked to give it a 3.6 stars if I could. I think it has a spark of something which makes it a little better than average, but I hesitate to call it excellent (4 stars). Since I knew nothing about this film, I was quite amazed to find people categorize it as a horror-comedy when I later looked it up here on Amazon.

I am an easily terrified person, so I generally stayed away from horror or gory movies. I remember when I finally gathered enough courage to watch "The Shining" because it is said to be such a classic, I had to turn my head away every time I sensed something potentially scary coming up. In the end, my total viewing time of that movie was less than 5 minutes. I suppose this explains how much I can stomach a horror movie. When I watched this movie, the word "scary" never came into my mind. I though it was fun, the special effect nice, and it was nice to see Michael J Fox again after a long while (although I wished his character weren't so headstrong, as usual). The plot could have been a little more unpredictable. But it was fun, entertaining, but no horror movie.

The director's cut of The Frighteners doesn't help the film's awkward shifts of tone much, but then this always seemed like two or three good ideas that never really gelled into the same movie. The idea of Michael J. Fox's paranormal investigator running a scam with a trio of real ghosts who haunt the houses he charges to exorcise is never given enough of a comic workout, just as the inspired idea of an undead serial killer trying to beat the competition in the body count stakes because "the title should be held by an American" never becomes a genuinely chilling figure. There are a few neat twists, but the film still feels more like it had a pitch and a treatment rather than a solid script, offering only a third as much fun as it really should. Still, no complaints about the lavish extras on this flipper disc (theEuropean release spreads the same extras over a 3-disc set) - aside from the usual deleted scenes and trailer there's even a four hour documentary produced by Jackson!

ITEM ARRIVED IN PERFECT CONDITION AND VERY FAST SHIPPING. I WOULD DEFINATELY ORDER FROM SELLER AGAIN!!!!!

My daughter laughed all the way through this movie. I also found this funny. Good family entertainment.

Having never seen "The Frighteners" in the theatre, and now seeing Peter Jackson's Director's Cut makes me wonder why such a cut was released? This film, with all of it's slick special effects and Alan Silvestri-Knock-off-music by Danny Elfman, goes on and on and on without being truly funny (the endless one-liners are as old and corny as can be!) or truly scary; in short, the film is probably best described as campy with an overuse of effects and no focus on acting. If Trini Alvarado was meant to be bad, then this Andie MacDowell knock-off WAS every bit as numbing as her more famous look-alike. Michael J. Fox was not funny at all, and the endless barrage of ectoplasm and spirits and a Dee Wallace Stone in her finest role since Cujo (25th Anniversary Edition), made this film pretty tough to stomach. Glad to see that Peter Jackson did better work before AND after this one! Why a Director's Cut, though? Wasn't the theatrical release silly enough?