Training Books
Related Subjects: Schools
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Used price: $18.99

WOW...This book leaves nothing out!Review Date: 2008-03-28
The Back Kick Demonstrated CorrectlyReview Date: 2007-05-02
The book, however, functions as an advance book, because it dedicates 200 pages to the back kick. This is more than a standard pictorial book. Many pages are devoted to anatomy and physiology with photos of the muscle groups and skeletal frame. One thing I really enjoyed is his "bad habit" comment reminding people not to drop the leg after executing the kick, but to recoil it. I have sat on many belt tests boards in other's dojos and have to watch this mistake again and again.
There are chapters on weight training to maximize power and executing the kick in a fight. The content of the book is superb; however, the high rating is due largely to outstanding content. There are some nagging problems with photo quality, but I cannot say it in any way it compels me lowing the rating since it in no way distorts the content.
Master-level technique: the back kickReview Date: 2007-05-08
I'm 50, 6'3" tall and 220 pounds, but I'm not an athlete--just healthy. I cannot perform the back kick higher than my own waist right now--I'll need to improve my flexibility. It isn't too much of a handicap for self defense--or active military service--but for those of you involved in karate matches, you need the high kicks for the match-winning points. The back kick is deceptive because most people are no threat when approached from behind. Employing the back kick can get you inside your enemy's OODA loop (John Boyd's Observe, Orient, Decide, Act cycle) and deliver the fight-winning initiative. Of course, if I fall to the ground or can hold onto something, my kick gains stability, height, and power--at the cost of being fixed in position for an instant. I'll need to work on my back kick more. Shawn's book has persuaded me that the back kick is worth mastering.
I have training prejudices: I like to employ mirrors, a video camera or two, a minimum of one sparring partner, and at least one referee when I train. Multiple sparring partners are to keep me from getting stuck kicking at the same height each time, and because in the real world, my problems usually come in bunches. Often, I must train alone or not train at all, so I have to limit my training intensity for safety. A second set of eyes can help spot flaws--and prevent injuries. It is very hard to dial 911 when one's back is thrown out. These kicking techniques can injure the practitioner if done incorrectly. I like both mirrors and video because when I initially practice, I can watch myself in the mirror. For realistic practice, I need to concentrate on technique and the target instead of watching my own reflection--instant video playback aids me in spotting what happened. I can even figure out if my kick was in the right place or not! Shawn wrote about the "crawl, walk, and run" phases of training and the basic and advanced kicking techniques are covered in detail. Exact detail. Train at your own risk. I perform a risk reduction prior to training--assess the risk level and employ risk reduction techniques to make training safe. Remember that training is synthetic reality, intended to be less expensive than gaining real-world experience.
I think that "Achieving Kicking Excellence: Back kick" is well organized. There are ten chapters. The introduction defines the kick and advises how to use the book. Chapter One is kick anatomy: bones and muscles. Chapter Two recommends warm up and stretching exercises. Chapter Three is Basic Principles: striking surface, target areas, and 11 other key points. Clear graphics left me with little doubt about what part of the foot to apply and where to hit my opponent. Chapter Four covered the primary kick technique. Again, the graphics are very clear. They include "dance step diagrams" showing where the feet go--footwork is critical to effective kicking. The photos have numbered labels stressing correct positioning of each part of the body. Chapter Five is variations of the primary technique. Chapter Six covers training and practice techniques to achieve skill, strength, speed, and power. Chapter Seven is a trouble-shooting guide. Chapter Eight is applications: how to use this in competition or combat. Chapter Nine is Shawn's awards and accomplishments. Chapter Ten previews the next volume in the series. There are a table of contents, a recommended reading list, and an index.
This is an excellent study guide. I can train some now, on my own, and when I find training partners (sparring partners and a referee) I might even get proficient!
back kick excellenceReview Date: 2007-08-12
Now here are the draw backs of the book.
-Too much repetition (he repeats the same sentences over when explaining the proper mechanics of kicking technique)
- There is no mention of practicing with your back to the wall. This is a technique I've learned in order to condition myself to draw my knee in close to my body.
- Only 30 - 100 squats?? That's child's play. In the dojo, we do 300 - 400.
- The fighting stance he demonstrates is most suited for point fighting. In full contact tournaments and other styles like Kyokushin and Enshin, that stance makes one more susceptible to low kicks and sweeps. The stance should be lower. Even in JKA (Shotokan) style fighting, the stance is lower.
The author states that the book was written for all styles, yet he fails to mention that in many styles, the practitioner is on the balls of his feet much of the time while fighting. Hence it's important to practice this way as well to get used to executing the kick under less than ideal circumstances.
Over all, this was a good book.
Valuable set of volumes on kicking for the martial artistReview Date: 2007-06-17
The series of books is organized by type of kick: back, wheel, axe, crescent, reverse crescent, front, hook, hatchet, roundhouse, side kick. Ten books in all.
The volumes are absolutely loaded with pictures of not only kick technique but also of helpful strength-with-weight exercises, especially gym exercises with machines like the hack squat and leg press sled and of course the all-important lunge. So you get not only a discussion of how-to, but of what exercises can improve overall performance by gaining muscle strength. There are pictures with overlays of angles and axes, giving you an idea of proper form, though there is no substitute for a sensei giving you real-time feedback, of course. So these books are a good adjunct to martial arts class in the dojo; something to read and then take to practice and work on with real-time help.
There is a section on sparring--right and wrong. There is a suggested reading list in the back. A very complete series.
The only thing these volumes suffer from is slightly dark and low contrast black and white photograph reproduction due to pictures being on paper stock and not glazed plate stock, in order to keep costs reasonable for publishing. And the cover photo is wonderful but the graphic design (showing the title being shattered by the someone doing the title kick) was a GREAT concept but you can't read the title on the front cover (because it's being kicked to bits!) This is annoying; you have to read the spine to see which kick the book is about. If this bugs you, it's easily fixed: get some stickers or a Sharpie and mark the front cover with something like SIDE KICK VOL 10 or whatever works for you.
Author Kovacich is a black belt in both Karate and Tae Kwon Do (which of course is one of the martial arts for which the kick is the premier technique.)

Used price: $4.95

D. K. LuraasReview Date: 2002-08-27
BreakawayReview Date: 2002-08-22
Don A. Johnson
Principal,
The Clarity Group, Inc.
Excellent Book!Review Date: 2002-09-03
Breakaway is a must read!Review Date: 2003-04-05
The main theme of the book is that in order to break away from the competition in today's ever-changing economy, an organization must effectively develop employees to deliver value to the customer faster than the competition does. After analyzing how organizations currently train employees and the deficiencies associated with this type of training, Fred goes on to define a new method for bringing employees to proficiency faster and more successfully than traditional training methods.
The first several chapters of the book document a new model for human performance and the three rules for accomplishing peak performance. The first rule - Establish a proficiency threshold - describes how to determine the point at which an employee is equipped to deliver the promised value to customers quickly. Fred clearly describes the questions that managers must ask in order to define the proficiency threshold and discusses the relationship of the proficiency threshold and the value chain.
The second rule - Accelerate the accumulation of experience - includes a discussion of how people really learn, describes the four phases of learning, discusses how traditional training methods leave the accumulation of experience to chance, and how to manage the accumulation of learning. Using an example of training copper splicers to become fiber optic cable splicers, Fred demonstrates how to successfully manage the accumulation of experience in relation to training.
The third rule - Measure the cycle time to threshold proficiency - describes the metrics used to measure the how fast an employee can be trained to arrive at the proficiency threshold. Fred goes into some detail on how to measure the overall proficiency of the organization, and redefines the learning curve as the proficiency curve.
In the last half of the book, Fred describes how to "put it all together". Recognizing that no two companies are the same, Fred compares and contrasts the styles of two very different companies. What emerges is that there is no set of rules for achieving organizational proficiency, rather there are a set of key concepts that managers must be aware of in designing fast, effective, successful development programs.
In summary, this book is very readable, indeed it is designed "...for the business leader, to be read in the time it takes to fly from Chicago to San Francisco or Denver to Miami." True to one of the key concepts, the book is clear, concise and to the point.
About the author:
Charles L. Fred is a thought leader in performance improvement and an expert in learning speed. He is the founder and CEO of The Breakaway Group, which provides seminars and workshops to teach the concepts described in Breakaway. Formerly the CEO of Avaltus, a leading provider of e-learning services, he has also directed major change efforts in both the manufacturing and service industries, has consulted to successful companies around the globe, and has been a frequent speaker to major business forums and groups of senior executives over the past twenty years. Once a nationally ranked NCAA track athlete, he continues to compete in corporate races across the country. He lives in Centennial, Colorado, with his wife, Julie, and their three teenage children.
Review by Richard D. Turnquist.
If you only have time for one book this year, read this one.Review Date: 2002-09-21
To win in business, you must break away from the pack and stay ahead by serving your customers extraordinarily well. "Speed-to-proficiency is more than a theoretical advantage; it is the most devastating competitive weapon in a world where the competitive forces of scale, automation, and capital are subordinate to the power of a proficient work force."
I enjoyed this book, right from the first sentence -- "This book is designed for the business reader, to be read in the time it takes to fly from Chicago to San Francisco or Denver to Miami." Breakaway is an easy read with a vital message. Read it.

Used price: $8.00

One of the Best Chess Courses AroundReview Date: 2004-05-30
A beginner might enjoy this book, but the most benefit will be obtained by players who have some experience but feel they have reached a plateau - a quite common situation in my experience. Gambit is well known for only publishing quality chess books, so this is a self-improvement work you can rely on to improve your game and rating.
Best intermediate level course ever writtenReview Date: 2005-03-14
1. the book covers a big range of topics, like how to make a plan or the important of pawn structures.
2. the diagram examples feature many famous games and famous players.
3. endgames are covered in detail (I have found that other books of this type ignore them).
4. there is lots of advice on how to improve
If you are an intermediate player (say rated 800 to 1900 USCF) this book will greatly benefit you.
Best Intermediate Level Course Ever WrittenReview Date: 2005-03-14
1. the book covers a big range of topics, like how to make a plan or the important of pawn structures.
2. the diagram examples feature many famous games and famous players.
3. endgames are covered in detail (I have found that other books of this type ignore them).
4. there is lots of advice on how to improve
If you are an intermediate player (say rated 800 to 1900 USCF) this book will greatly benefit you.
Crammed full of ideasReview Date: 2004-04-24
Excellent Practical Approach to ImprovingReview Date: 2005-07-03
There is no doubt that after reading this book your general strength will improve, and there is so much material packed in, that it is like having the contents of several books put together. That is my one complaint - there is almost too much material, and it could take several months to do it justice.
The author is an experienced chess teacher, and he shares his methods with a passionate enthusiasm. I found his methods to be valid, and quite insightful in some cases. I would highly recommend this book for both kids and adults to study and enjoy.

Used price: $8.49
Collectible price: $14.95

connecting kids to natureReview Date: 2008-01-07
Great Activity for PreschoolersReview Date: 2007-03-26
Children's book of Yoga: games & Exercises...Review Date: 2006-07-13
The official yoga book for kidsReview Date: 2006-08-18
Preschool perfection!Review Date: 2003-06-05

A Useful Aid in Evaluating InjuriesReview Date: 2007-04-10
A great reference for any medical professionalReview Date: 2007-03-23
back into sports medicine and this book is a "must" for
your library. It's well organized and covers such a variety
of subject matter regarding injuries,rehabilitation, specific
medical injuries, and even aspects on the use of supplements
by athletes. It also contains functional anatomical references
that aid in the evaluation and differential diagnosis of
the injury. Great Book !!!
Best Sports Medicine Book I've Ever Used!Review Date: 2001-08-22
Great book for physical therapists - incredible valueReview Date: 2002-03-20
An invaluable resourceReview Date: 2002-06-23
Highly recommended as a workbench resource to those interested in imaging of sports injuries.

Used price: $5.42

Great book on coachingReview Date: 2006-10-05
Awesome ResourceReview Date: 2005-07-24
STERN'S MANAGEMENT REVIEW HIGHLY RECOMMENDS THIS BOOK!Review Date: 2003-08-05
Expanded My ThinkingReview Date: 2003-07-29
Marian Thier is the master coachReview Date: 2003-07-26


Best study guide on the Market.......Review Date: 2003-06-06
I had a hard time understanding and putting the formulas together from other manuals.That was all cleared up after the first listen to the first cd. There are lots of secrets that no one else has.If you need any proof, I got a 100% on my exam.So do yourself a favor and purchase this guide.you need no others.
I scored a 99.30!!Review Date: 2006-01-24
This Prep Program WorksReview Date: 2004-09-26
Best On The SubjectReview Date: 2004-04-28
get the book, study the book, get the job.Review Date: 2005-02-03

Used price: $6.17

Very complete workout.Review Date: 2007-11-15
This book yeilded several specific therapies to improve the flex in my knee.
Excellent BookReview Date: 2004-02-10
The book has a helpful appendix of commercial resources with products such as an in-pool exercise station, and Aqua Tunes. Some of the companies appear to have gone out of business in the 11 years since the book was first published--to be expected.
By the way, the average rating here would be 5, but one reviewer apparently forgot to add the star rating, while still offering the book a glowing review.
Fabulous! Thank goodness I found this book!Review Date: 2002-01-04
Helpful guide for people with physical restrictionsReview Date: 2005-09-09
The best book at the best timeReview Date: 2006-12-11

Used price: $4.47

I love these booksReview Date: 2002-01-07
Today's Tactical Primer for the Heavy Metal ArmyReview Date: 2003-07-23
A Great Book for the Heavy InfantryReview Date: 2005-05-06
Altogether this is a great companion for the "Defense of Duffers Drift" and should be read and shared by the rough ,tough soldiery of the Green Machine.
Worth every pennyReview Date: 2003-12-31
The best picture you can get of NTC without enlisting.Review Date: 2002-09-03

Used price: $7.00

Great Training for Dogs and their HumansReview Date: 2008-05-09
When my husband and I moved to the Caribbean I brought three cats over with me. One night a local stray dog, a "potcake" as we say, came to visit. "Don't feed it!", I yelled, "or it will keep coming back!" Well, he did feed her and she did come back and now we have no cats but are the proud owner of a 65 pound potcake named Smiley (the best dog in the world). Hmmm....
She came housebroken and relatively social, but liked to run off, was overprotective, and did not play well with other dogs. Luckily I found a great dog trainer and groomer, and Smiley entered doggie day care with training and socialization. Our trainer, as it turned out, used the principles taught by The Monks of New Skete. An Eastern Orthodox order based in Cambridge, New York, the monks train dogs as part of their "monastic witness. For example, since we live on land that is steep and rocky, it is totally unsuitable for farming. This reality led us to begin breeding German Shepherd Dogs early on, and boarding and training dogs of all breeds." The Monks also train dogs and their owners to lead happier, more productive lives together.
Their latest book, Divine Canine: The Monks' Way to a Happy, Obedient Dog, is a clear and easy-to-understand guide to training "difficult" dogs using the examples of actual clients. This is a beautiful book with color photos of the dogs, owners, and Brother Christopher. We see the dogs misbehaving and behaving with clear explanations of how they walked the path. The book is grounded in the monks sense that relationships with dogs help deepen our relationships with God. "God speaks to us through our dogs -- indeed through all life -- and woe to us if we're deaf to that voice."
Divine Canine is organized around the five basic obedience commands: Sit, Stay, Heel, Down, and Come. Each dog story focuses on how teaching the dog these basic commands leads ultimately to a calmer, happier dog and therefore calmer, happier humans. So we watch as Tessie the mini bull terrier with obedience issues learns that she is not the "alpha" of the family and must listen, as Hugo the bulldog learns to not jump up, and as Boomer the rottweiler mix learns that aggression will not be tolerated and is not necessary. But what we also learn is what we as humans must give to the dog -human relationship; what our companion dogs should expect from us.
While all of the Monks' dog books are wonderful, I especially enjoyed The Monks' Way to a Happy, Obedient Dog because of the personal stories. We see the good, bad, and the ugly when it comes to the dogs and their owners and learn about ourselves as much as about our pets.
The best dog gone training books.Review Date: 2008-04-07
EnlighteningReview Date: 2008-01-09
Another wonderful book from the New Skete monks!Review Date: 2008-03-11
Having read the first 2 books,, I felt it time to re -read them due to the fact that I am obtaining a new labrador puppy.
Unlike many of the other how to train books this book offers more details on training dogs which will help me key in more to the personality of my dog, and the relationship I hope to be building with him ~ and that is ultimately,,,,,to help him to achieve what he was born to achieve.
There are many authors and trainers that give little credence to the visual part of training ,and do not have much to offer about the fact that dogs do indeed have different personalities.
I am also of the school of thought that I do not want to offer treats to train, but rather train my dog and offer praise from ME,,,(his owner)~ I think that bonding the relationship a lot better without food even tho the trainer I have worked with before is very food oriented.
I need to train my dog to come when called,, an example would be to STOP him from a potentially bad situation( we live on a counrty road) and I may not happen to have a treat in my pocket at that time! Praise can be easily given instead.
I used to enjoy watching " The Dog Whisperer",,,and ,,,not to say that his techniques are all wrong, but I feel there is a HUGE difference in the training techniques AND relationship techniques that occour during training ( or re training ) of a dog.
I prefer the New Skete method ~ it worked very well on my last labrador so I can say that their method is good without doubt.
( and, we had a great dog/owner relationship~ with lots of visual contact!)
This book offers examples of dogs that are older , have problems, and need to be re-trained~
Each has a unique personality or something they must get past, so for me,,,,,seeing the fact that they try hard to re- think ways of working with those dogs is a huge help. There may be a time I may have to do this myself.
The last section of this beautifully photographed book ,has a nice section on basic dog training,, but I would advise any owner to get their other books as well, as there is a lot more involved in those books( that go into lots of detail) which can really help the owner and dog achieve goals they have set before them.
I will be taking my dog in for obedience classes as soon as I can,, and I plan to continue as long as it takes to get the Canine Good Citizen certification.
My lab will grow to be about 80 lbs or so , therefore all the more reason to be well schooled in obedience as we have small children over to our home all the time. (In other words, I probably will want my dog on a down stay for a bit of time unil all the excitement is over~ and THEN let puppy mingle with the toddlers while I watch)
That said, I believe all dogs, large or small, should be obedience trained irregardless of their size.
I look forward to more books authored by these remarkable trainers and while other big name trainers ( re-trainers actually) have made it big on the TV circuit, these monks do what they do for the sheer love of the animal. This is evident throughtout the entire book.
This is a lovely book, and I plan to buy one of their hardcover books to place on my coffee table next.
The Divine CanineReview Date: 2008-02-15
Using only a firm hand and voice or hand commands, Brother Christopher begins an intensive four week training course with the newest arrivals to New Skete. With apprehensive owners needing to be comforted as they release their companions into the brother's care there is quite a bit of chaos on the arrival day, for this normally quiet setting.
The training method is simple. Understand the pack dynamics. Treat every dog with the respect and love and start building a relationship towards understanding and communication. With vibrant photographs of not only the visiting dogs, but also of the breeding dogs of New Skete (German Shepherds). Divine Canine walks you step by step through the process of their proven training by presenting each dog in a case-by-case matter.
Exercise is important, basic obedience a must and respect for these creatures are essential in order to channel the highly energetic and sometimes spoiled dogs that arrive for training. Interspersed between the training sessions are references and more gorgeous photographs of the German Shepherds the Brothers raise. The sale of the puppies helps to fund the Brothers way of life and their charitable causes.
Brother Christopher writes: "We are sometimes asked what sets us apart as trainers and breeders and why we do it in the first place. The answer may sound simple, but it is the very essence of all we are about. We look for the divine in all God's creatures. We are here, we believe, to find and foster this awareness in all of us."
Thank God for the Brothers of New Skete and the inspiration behind putting this wonderful book together.
their website http://www.newsketemonks.com/
Related Subjects: Schools
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This book leaves nothing out. It covers everything including the anatomy of the leg, stretching, vital targets, foot positioning, timing, distancing, and the importance of correct recoil. Shawn Kovacich covers variations on the back kick which I haven't considered before, and I have been studying martial arts for 25 years. He also delves into training drills, weight training, speed training, and covers several ways to develop your kicking power.
Back Kick is very well written and easy to follow. So many of the technical martial arts books are so dry and boring that is is a struggle to get through them, but Back Kick uses a lot of analogies and great photographs which make it interesting and easy to follow the author's points. I especially found the "did you notice anything wrong photographs" and the trouble shooting section to be very helpful. The pictures really helped to drive home specific points and demonstrated specific mistakes, as well has how a good back kick should look.
Shawn Kovacich obviously knows his stuff! I am totally impressed with this book and plan on reading more of the series. I highly recommend this book to every martial artist who wants to improve his or her kicking skills.